10 Best CBD for Sleep Brands in 2022—Place Your Mind at Ease & Get a More Restful Sleep
The snooze button can either be your friend or your foe when you’re trying to get restful sleep. Sometimes, those extra couple of minutes can help you deal with the reality that’s ahead of you. Other times, you become so accustomed to hitting the snooze button that you end up sleeping way later than you intended to. This means you have to rush your mornings, skip breakfast, and any other morning activities you planned the night prior. It’s not that you’re lazy. But if you’re not getting sleep quality you’re proud of every night, mornings feel like a drag.
What if you could try natural sleep aids that help ease you into sleep at night, help you have a restful night’s sleep, and allow you to wake up with a sense of gratitude for the day? CBD oil is an amazing natural sleep aid that does exactly that. If you haven’t tried it, we’re here to show you a whole new world. If you have tried CBD oil and you already know how amazing it is, we’re happy to share a couple of different CBD brands you can add to your list of favorites. And please, tell everyone you know. All of us deserve quality sleep. In this article, we give you all the details you need to select a high-quality CBD oil for sleep product. In fact, we answer some of your frequently asked questions as well to make sure that you have everything you need upfront. No frills, no false promises, just the facts about the best CBD for sleep products available on the market today.
Top 10 CBD Products for Sleep
– Top Pick – Best CBD products for Sleep – Runner Up – Honorable Mention – Highly Reputable – CBD Isolates – Product Variety – Vegan Formula – Balancing Ingredients – “Entourage Effect” – Great Design
How Did We Choose Our Top 10 CBD Oil for Sleep Options?
We can’t recommend just any CBD oil for sleep. So, to put this list together we selected four main factors that allowed us to judge each CBD oil in an unbiased way. Below are the four pieces of information we considered when putting this list of best CBD for sleep products together.
- Clean Ingredients
You should never have to trade good sleep for unpleasant side effects. Clean ingredients mean that you’re only getting what you need. The purpose here is to help you rest at night, not to pump you with unnecessary fillers or artificial ingredients.
- Independent Lab Testing
Since CBD is not regulated by the FDA, it’s important that you only purchase from a reputable supplier. These companies run all of their products through independent lab tests to confirm both their purity and their potency. This step ensures their CBD products are safe for consumption and also demonstrates the company’s commitment to transparency.
- Clear Product Description
When the product doesn’t have a clear description, you might end up purchasing the wrong one. You’ll find that there are different formulas for CBD for oil sleep products, so we make sure to provide you with companies that are clear not just about what their products contain, but also about the effects you can expect.
- Customer Reviews
This is probably the most fun aspect of our research. Customers love sharing their experiences after taking a CBD oil product. And it’s always heartwarming to see how these natural sleep aids are changing lives.
Top 10 CBD Oils for Sleep – Reviews & Analysis
1. CBDFx – Best Overall CBD Products
- Save up to 25%
- 60 day guarantee
- Verified potency
- Made in the USA
- CBD isolate options not available
These capsules are designed specifically for sleep and include valerian root and CBN. There are a total of 60 capsules in each bottle containing 900 mg of broad-spectrum CBD. With each serving, you get 30 mg of CBD and 2.5 mg of CBN. Along with valerian root, this formula also includes GABA and magnesium to give your mood a boost while helping you get a restful night’s sleep. These are vegan capsules and the total cost for this medically reviewed formula is $59.99. Ultimately, what makes this best CBD for sleep formula so potent is the inclusion of CBN to bring about the “entourage effect” that prepares you for sleep easily and effectively.
If you’re not a fan of swallowing capsules, no worries. CBDFX also offers CBD gummies with melatonin to help with poor sleep that contain 1500 mg of broad-spectrum CBD. That’s 50 mg of CBD per serving along with 5 mg of melatonin per serving. These gummies also contain magnesium to help you sleep better; and passion flower, chamomile, and lemon balm to get you in that calm and relaxed mood just before bed. This CBD for sleep product contains all natural ingredients, they are vegan and gluten-free, and they also contain a proprietary blend of sleep terpenes. The flavor is lemon, which provides you with a citrusy treat before you descend into even sweet, sweet sleep. There are a total of 60 gummies in a bottle and the cost is $49.99.
When you’re ready for the effects to hit sooner than later, the CBD oil sleep tincture that contains 1000 mg of CBD along with 150 mg of CBN per bottle is your best choice. With each serving, you’re getting 33 mg of CBD and 5 mg of CBN. Additionally, you’re getting 5 mg of melatonin per serving. This is a sleep terpene blend that’s also vegan and gluten-free. And if you’re reading this and thinking that 1000 mg of CBD just won’t cut it, you’ll be happy to know that they also offer a 2000 mg strength option and even a 4000 mg strength option. Once you place this CBD oil for sleep under your tongue, you can expect the effects to hit within just a couple of minutes. The total cost for this bottle is $69.99 up to $169.99 depending on the strength you decide on.
2. Sunday Scaries – Runner Up
- Unlock deals when you sign up
- Contains mood boosting ingredients
- Sweet, irresistible flavor
- 100% money back guarantee
- Only one sleep product currently available
Vanilla Cream CBD + CBN Oil for Sleep
This CBD plus CBN oil is designed to help with poor sleep issues and is aptly named “Big Spoon”. You can curl into your little spoon position and feel like you are being cuddled into the safest and most comfortable slumber. It’s packed with sleep inducing ingredients like chamomile, GABA, lemon balm, and valerian root. Additionally, this formula contains 5-HTP, which is fantastic for helping to put you in a better mood. With this formula, you’ll wake up on the right side of the bed every morning. If you choose to subscribe, you can save 20% off the total cost of the CBD oil for sleep. Otherwise, you can expect to pay $59 for this CBD oil.
3. CBDistillery – Honorable Mention
- 60-day money-back guarantee
- Subscribe and save
- Independent lab testing
- Natural farming practices
- Limited sleep product variety
Sleep Synergy CBN + CBD 1:3 Tincture
This sleep synergy CBD oil tincture contains 450 mg of CBD along with 150 mg of CBN. The CBD oil was designed to help you kiss your sleepless nights goodbye. It contains full-spectrum CBD along with all of the health benefits of CBN, which means you’ll be able to easily unwind every night, especially on those days when you need the extra support. You can choose to subscribe for regular deliveries and that will save you 20% on your purchase – plus you’ll also get free shipping. However, if you prefer a one time purchase, the total cost for this full-spectrum CBD oil is $60.
4. Green Roads – Award Winning
- Over 30,000 5 star reviews
- Subscribe and get 30% off
- Independent lab tested
- Vegan and gluten free CBD products
- Only broad-spectrum and CBD isolate options available
Sweet Sleep Oil
The sweet sleep CBD oil contains 750 mg of broad-spectrum CBD. This is a proprietary formula that also includes 2.5 mg of melatonin and 2.5 mg of CBN with each serving. The formula for this CBD for sleep product was created by Green Roads’ in-house team of pharmacists to be the perfect addition to your bedtime routine. You can subscribe to get 30% off your first order and then 15% off every subsequent order with your subscription. Additionally, you can expect free shipping with every subscription order. The CBD oil tincture is priced at $89.99 otherwise.
Sleepy Zs Gummies
If you love a sweet and chewy treat before bedtime, you’ll love the sleepy Z‘s CBD gummies. These are blackberry flavored gummies in a 30 count jar that contain both 5 mg of melatonin and 25 mg of CBD per gummy. This is a custom formula made by pharmacists that contains broad-spectrum CBD, plus they’re vegan and gluten-free. These gummies sometimes have low inventory so if you are thinking of making a purchase of this CBD product, it’s best that you act swiftly. A subscription saves you in the long run but if you choose a one time purchase, you can expect to spend $49.99.
When your preference is a quick sleep capsule as a part of your bedtime routine, these CBD for sleep capsules are ideal. They contain 750 mg of CBD isolate, they are soy-free, vegan, and gluten-free. Just like the other formulas in this product list, these are also pharmacist formulated to help with sleep disorders. Each capsule has 5 mg of melatonin along with 25 mg of CBD. Subscribe and save or purchase the 30 count jar for $49.99.
5. Medterra – CBD Isolates
- Save up to 30% with special discount codes
- Vegan and gluten free CBD products
- Recycled packaging
- Organically grown hemp
- Only CBD isolate formulas available
CBD Sleep Tight Gummies
Medterra’s CBD gummies are specially formulated so that you can sleep tight every night. They are designed to help you relax before bed and they help you stay asleep through the night so that you can wake up ready to take on whatever the new day brings. They’re strawberry flavored and they have 25 mg of CBD isolate per gummy. Or, if you prefer a stronger dose, you can choose the 50 mg per gummy strength option. Each pouch has a total of 30 gummies and the instructions are to take one gummy every evening just before bedtime. You can experience better results when you take these regularly. Additional ingredients include chamomile, passion flower, lemon balm, and some natural sleep enhancers like melatonin and 5-HTP. You can subscribe and save 30% and enjoy free shipping or you can purchase one time only for a cost of $39.99 or $69.99 for the higher potency option.
Liposomal CBD+ Good Night Capsules
Medterra has also created good night capsules that contain melatonin, chamomile, passion flower, and GABA. There are 30 vegan capsules per bottle and what sets this formula apart is the use of liposomal CBD. With liposomal technology, the nutrients you take are protected as they travel through your digestive system. This means they arrive intact and ready to be distributed into your bloodstream for maximum effectiveness. There’s only one potency option available at 25 mg of CBD per serving and you can also subscribe and save 30%. If you plan to purchase one time only, you can expect to pay $54.99.
6. Extract Labs – Wide Product Variety
- Variety of CBD products
- Free domestic shipping
- American grown hemp
- 60 day money back guarantee
- Only some people qualify for their 50% discount program
Sleep CBD Bath Bomb
The CBD bath bomb is a fun and innovative way to bring CBD into your life. There’s nothing quite like a hot bath to relax your muscles at the end of an extremely long day and with the sleep CBD bath bomb, you get olive flower essence, blue corn flour, aquamarine gemstone, and 14 relaxing essential oils that all work synergistically to create the rejuvenating experience you need at night. This CBD product is designed to be soothing and help you care for yourself in an aromatic way before you huddle under covers for peaceful sleep. When you purchase any five bath bombs you can save 10% at checkout but if you choose to just purchase one, you can expect to pay $16.
Full-Spectrum CBN Gummies
CBN is known as the mother of relaxation, and you can purchase these full-spectrum CBD gummies to help you stop losing sleep and actually get to sleep. They’re sweet and flavored with apple, blue raspberry, and lime. There are 30 gummies per pouch and each gummy contains 10 mg of CBN and 30 mg of CBD. They’re full-spectrum, lab tested, vegan, and gluten-free and you can expect to pay $69 for each pouch.
PM Formula CBN Softgels – Full-Spectrum
If you prefer a soft gel, Extract Labs also has a full-spectrum PM formula that contains 900 mg of CBD and 300 mg of CBN per bottle. These are travel friendly, just pop the capsules you need into your regular vitamin divider, and you’ll be good to go. Each bottle costs $99.
PM Formula CBN Tincture
If you don’t have time for the bath bomb, if you don’t like to eat sweets before bedtime, and you’re not a fan of swallowing softgels, you can always turn to the PM formula CBN tincture. This is a nighttime tincture that is specially formulated to help you get the rest you need. Every 1 mL contains 10 mg of CBN and 30 mg of full-spectrum CBD. The total cost of this tincture is $95.
Deep Sleep Bundle
If you’re feeling indulgent, choose the deep sleep bundle. It includes the PM formula CBN softgels and two CBD bath bombs. One of the bath bombs helps ease tension and relieve discomfort while the other one is meant to inspire deep rest and help you rejuvenate. The cost for this bundle is $104.
7. Charlotte’s Web – Vegan Formula
- Proprietary genetics
- Quiz to help you find the right product
- Full-spectrum wellness
- Sign up and save 15%
- You must spend at least $74 to qualify for free shipping
CBD Gummies: Sleep
Charlotte’s Web has paired the very well-known natural sleeping aid, melatonin, along with the power of their full-spectrum CBD. These jars contain 30, 60, or 90 gummies and are raspberry flavored. Each gummy contains 10 mg of hemp plant cannabinoids and are designed to naturally support your sleep cycles. If you love the product and you choose to subscribe and save, you can save 20%. Otherwise, a single jar of 90 gummies costs $56.99.
Deep Sleep Bundle
They also offer a deep sleep bundle which includes a CBD oil that contains 7 mg of CBD per 1 mL. If you prefer to bundle your sleep gummies with the CBD oil, you save 20%! The CBD oil tincture comes in a couple of different flavors including mint chocolate, lemon twist, and orange blossom. If you prefer the natural olive oil flavor, you can choose that as well.
8. Just Live – Balancing Ingredients
- Sign up for 15% off your first order
- Zero THC in this formula
- 30 day satisfaction guarantee
- Limited product variety
Sleep CBD Gummies – Berry Tea
These sleep CBD gummies help your body get back into a state of homeostasis. Without restful sleep, the rest of your day is thrown off. You know what it’s like to wake up after you haven’t slept well and your day just doesn’t go as planned. You’re easily triggered, it feels like the world is against you, and you’re not nearly as productive as you would be otherwise. With these sleep gummies you get ingredients like melatonin, 5-HTP, GABA, and of course CBD. The berry tea flavor is super sweet and the perfect midnight snack to get you feeling calm, relaxed, and ready for dreamland. You can save 20% on all subscription purchases when you subscribe, or you can choose to purchase the bottle for a one time cost of $54.99.
9. Five CBD – “Entourage Effect”
- Quiets your mind’s chatter
- 100% natural ingredients
- CBD + THC for potent effects
- Free shipping
- Not suitable for those under the age of 18
Five CBD offers a sleep bundle that is your go-to nocturnal tag team. This bundle includes a CBD plus THC tincture, and you also get their sleep gummies which are full-spectrum; meaning they contain CBD, THC as well as other beneficial cannabinoids and natural compounds. If you’re the type of person who has an overactive mind and can’t get it to hush when you’re ready for bed, this bundle will help you calm the chatter and actually get to sleep. Keep in mind that each 1500 mg CBD tincture contains approximately 60 mg of THC per bottle. Each gummy contains up to 1 mg of THC. If you’re not a fan of THC, then this is not a sleep product for you. But if you are ready for the full entourage experience, these will help you zonk out peacefully every night. The tincture is citrus flavored and the sleep gummies are multi flavored so you have a little bit of everything. For a one time purchase, you can expect to pay for $64.99; or you can subscribe and save 15%!
10. Smile CBD – Organic CBD
- 100% organic CBD
- Standard and full strength options
- Different flavors
- Satisfaction guaranteed
- Shipping is free only on orders over $50
Unwind CBD Oil
Smile CBD has several different formulas with the unwind version being the best for promoting sleep. The CBD oil is available in two flavors including French vanilla and mint bliss. It contains 100% organic CBD along with melatonin to help you relax and 5-HTP To help you achieve a chiller headspace. You can purchase the standard strength at 500 mg of CBD or a go for the full strength option at 1000 mg of CBD. You can subscribe and save 15% or you can make a one time purchase for $42.50.
How to Choose the Best CBD for Sleep
As you can see based on this article alone, there is a wide variety of CBD for sleep products to choose from. Sometimes, you’re not sure exactly which one to select and it’s very possible that you may get confused and purchase a product that isn’t quite the right one for what you need. To help your buying decision, we share some of the things you should look out for when purchasing a CBD for sleep product.
Potency is perhaps the most important consideration when shopping for CBD oil products. Some concentrations are on the lower end, which is great if you’re just starting out and you are trying to find the right dose for your body. Other CBD oils have a significantly higher potency, which means that it can definitely get the job done if you need something heavy duty. If you’re the type of person who needs something stronger but you purchase a lighter product, you will think that the CBD oil is not working. Be willing to experiment with the right dosage. With a few tries, you’ll find the perfect dose that helps you ease into sleep and happily dream throughout the night.
There are three primary extract types that you can choose from. A CBD isolate option is ideal for those of you who prefer not to have any THC or any other cannabinoids in your product. Broad-spectrum CBD oils incorporate additional cannabinoids for a more beneficial effect and sometimes may include minute trace amounts of THC in the formula. If you’re all in for the full “entourage effect”, you’ll want to purchase a full-spectrum CBD oil. Full-spectrum CBD does incorporate additional cannabinoids, including THC. However, products abide by federal legislation which limits THC content to 0.03%.
Many products have a natural flavor, which can be described as earthy and herbaceous. Some people are not fans of a slight hemp aftertaste and prefer a product that has a sweet or tangy flavor. It would be a waste for you to purchase a product that has an earthy flavor and not take it because you can’t stand the taste. It’s best that you check the product description to see if there are flavored options for the product you’re looking into. This way, you can enjoy the benefits instead of letting the CBD oil sit in your medicine cabinet without use.
CBD oil, when placed under the tongue, is the fastest acting way of getting your CBD for sleep in. However, there are other products like gummies that you can take instead. These products take a little bit longer because they have to travel through your digestive system but so long as you make it part of your nightly routine and allow sufficient time for the product to take effect, you’re essentially getting the same benefits. The only difference is your preference!
Company Shipping and Return Policies
This is a more of a practical aspect you should consider when purchasing CBD oil. Sometimes, companies offer free shipping and other times, they have a minimum spending amount before you can qualify for free shipping. Additionally, you should consider companies that offer guarantees on their products. When you are shopping and are provided with a satisfaction guarantee, you can purchase with more confidence.
What Are the Benefits of CBD as a Sleep Aid?
CBD is packed with benefits. Let’s consider a couple of different uses for CBD as a sleep aid and why CBD is the best choice to keep on hand.
Mental Health Disorders
Mental health conditions like anxiety and even depression can be the cause that keeps you up at night. If you’re not medicated for any one of these conditions, you may find that your nights turn to a miserable experience wherein all the thoughts you escaped during the day find you. Your anxiety could kick up at night, preventing you from relaxing into peaceful sleep and instead keeping your heart racing and your body on alert, recounting every memory you wish you didn’t have. You could also be playing what-if scenarios in your mind over and over again; and before you know it, the sun starts to rise. These conditions require assistance and a natural sleep aid like CBD can not only help quiet your mind before you get to sleep, but it can also help you get through sleep cycles appropriately throughout the night.
Medication Side Effects
You may also be taking medication that has a side effect of restlessness or insomnia. It’s always difficult when you have to treat one condition and suffer the side effects. However, if you are taking medication that keeps you up at night, CBD may be a way to calm the restlessness and help you relax into a calm mood before bed. Although CBD is a natural supplement, it’s important you discuss CBD with your doctor when you’re taking any other medications. Sometimes, CBD does interact with medications, so make sure that you are connecting with your medical provider before you start any kind of CBD regimen.
Physical Health Conditions
Physical health conditions can include anything from restless leg syndrome to chronic pain conditions to sleep disorders. It’s difficult for you to relax when your body is uncomfortable and if you experience any kind of physical health condition, CBD can be the perfect bedside buddy to help your body get into a state of relaxation so that your mind can also rest easily.
Sometimes, you may have roommates who are much too loud late into the night and who simply don’t share the same schedule that you do. It’s also very common for people to have opposite schedules where one works through the night, and one works for the day. If you find it hard to sleep, whether it’s during the day or during the night, environmental factors are often a culprit. Whether it’s other people in the house or the trash truck that comes way too early in the morning and disrupts your sleep, you can try CBD as a way to keep your body in a relaxed state and your mind quiet so that you can enjoy uninterrupted sleep. A little CBD with some earplugs goes a long way.
Maybe you overdid it with a coffee, or you asked for decaf and realized your favorite coffee shop made a mistake. Sometimes, caffeine is slipped into regular supplements so you may not even realize what has you jittery. If this has ever happened to you, you know how uncomfortable it is. It’s almost like you can kiss a good night’s sleep goodbye. However, when you use CBD, you can calm your frayed nerves and bring your body back down from that altered state. CBD is great to have in your medicinal collection, so you never have to go without good rest.
CBD Dosage for Sleep
How much CBD to take is highly individual. If you’re new to CBD, follow the instructions on the packaging of the product you buy. That’s the best starting point for you. If you’re more familiar with CBD products, you probably already know what your sweet spot is when it comes to how much CBD to take. However, whenever you are in doubt, just follow the directions on the packaging. You’ll figure out within about a week whether you need to adjust the dose or whether the recommended dosage is ideal for you.
Side Effects of CBD
Side effects related to CBD are pretty mild if you do experience them. Most people won’t experience anything at all other than the desired effects. However, you should know what to look out for in case you need to lower your dose or discontinue using the product all together.
Dry mouth can occur with CBD in high doses; if this happens with you, you can settle the sensation by drinking plenty of water and maybe using a candy or piece of chewing gum until the feeling subsides. Make sure not to have anything in your mouth when you actually get to bed to go to sleep because that could be hazardous.
Another possible side effect is drowsiness but in the case of sleep CBD oils, drowsiness is a desired effect. If you’re looking for daytime products, then you should be using lower dosages that help you navigate the day with focus and clarity instead of making you feel sluggish or like you’re ready to wind down.
Reduced appetite is another side effect that may be experienced with CBD oils and since you are looking for a CBD for sleep product, you really don’t have to worry about that – you don’t have to eat while you’re asleep!
The most important thing to remember when taking CBD is to keep clear channels of communication with your medical provider, especially if you’re on any kind of medications. CBD is known to interact with certain medications so make sure you always check in with your doctor before you start taking CBD oil for sleep.
A good sleep aid doesn’t make you compromise daytime comfort for sleep quality. The hemp plant is a gift that keeps on giving without taking anything away from you. Whether you’re dealing with stress or sleep disorders, CBD oil can be a complete game-changer. There are plenty of different products for you to try – from bath bombs to gummies and tinctures. Let your curiosity guide you and when you find a product that works for you, you won’t look back.
And when your mornings start off like a drag, it sets the tone for the day. When your day is affected, it affects your evenings and your sleep, and it becomes a cycle you’re not sure how to break. Maybe you’ve tried some over-the-counter sleep aids or maybe you’ve talked to your doctor to get something a little stronger. Although these drugs can be helpful in helping you zonk out, they don’t contribute to a refreshed morning.
This article is sponsored content. The editorial staff of 5280 had no role in the preparation of this content.
How Do These CBD Products Help With Sleep?
Everyone is trying to get better sleep today and there are no shortage of products that promise to help ease you into deeper slumber, from weighted blankets to fancy sound machines. But more and more people are adding CBD to their sleep checklist as well.
When Travis Barker had trouble falling asleep on tour, after a grueling schedule had him in a different city and different bed each night, the drummer started to look for more “natural ways to wind down.” That’s when he discovered CBD.
“I used to have trouble with sleep,” Barker tells Rolling Stone, “and I would take a ton of melatonin, valerian tea, Tylenol PM, or Nyquil,” he admits, “but CBD was like the best kind of result that I got.”
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The immediate benefits that Barker found with CBD led him to create Barker Wellness, a new line of cannabinoid-infused products that includes a unique CBD tincture for sleep. While CBD is not a medically-approved solution for sleep, experts say a little CBD could go a long towards promoting more soothing, stress-free slumber.
How Does CBD Work for Sleep?
“CBD is a compound that supports a powerful, yet widespread network of receptors in the body called the endocannabinoid system (ECS), which is known to help regulate energy, mood, sleep, and more,” explains Dr. Jason Wersland, Founder and Chief Wellness Officer of Therabody, the newly-rebranded company that now includes the popular Theragun percussion devices as well as a line of lotions and tinctures for recovery and relief. “Researchers have found that CBD, found naturally in the hemp plant, interacts with ECS receptors throughout the body much like molecules the body naturally produces.”
Experts say the best CBD products for sleep also help you wind down by addressing some of the root causes of restlessness and stress.
“Most people don’t realize the quality of sleep is closely related to stress and maintaining a strong immune system, and you need both systems properly in check if you want an optimal immune response to anything,” adds Jay Hartenbach, CEO of CBD brand Medterra. “If your cortisol levels are elevated, it can keep you awake. CBD is thought to decrease this and keep your body in a homeostasis state.”
If you’re just easing into CBD, Hartenbach suggests finding CBD products that also contain other ingredients that work together to help you feel more restful and relaxed. “CBD, amino acids, L-theanine and 5-HTP, and relaxing herbs like passion flower, chamomile, and lemon balm have each individually been shown to help with providing a full restful night and have been expertly formulated to work together for desired results to address the most common issues,” Hartenbach says. “Proper sleep and circadian control are absolutely essential to an optimally functioning immune system. If your body lacks restful sleep, so does your immunity.”
Will CBD for Sleep Make You Drowsy or High?
The best CBD for sleep is designed to help you ease into slumber — not knock you out. And unlike THC, which may have some psychoactive effects, Wersland says “CBD is non-intoxicating and will not make you feel high.”
If you’re new to CBD, trying a CBD gummy for sleep is an easy way to test out its effects in an easy-to-take format (basically like a gummy bear or gummy vitamin). Many brands also have flavorless CBD oils (or “CBD tinctures”), which come out of a dropper, letting you control exactly how much you want to take. Wersland’s suggestion: start small and then see how the tincture affects you. “If you’d like to take one full dropper that’s 33mg of full-spectrum CBD you can,” he says, “or you can take a ¼ of a dropper which is about 8mg of CBD.”
Of course CBD is primarily meant for therapeutic benefits and is not meant to replace any doctor-recommended prescriptions if you suffer from serious insomnia. You should also see a doctor if you have a severe sleep disorder, restlessness or anxiety, as CBD is not meant to treat those issues.
What is the Best CBD for Sleep?
If you’re looking to try out CBD products for sleep, we’re rounded up some of our favorite options below. These have all been tested by our editors for ease of use and efficacy, though CBD will affect everyone differently. All the products on our list have also been tested by independent third-party labs for quality assurance and safety but you should read the ingredient list and labels before using to find the right products for your needs.
1. Cornbread Hemp AM/PM CBD Oil Bundle
One of the easiest ways to get into CBD is with this AM/PM CBD oil bundle from Cornbread Hemp. Take a drop or two of the Distilled CBD Oil in the morning to start your day, and chill out at night with the Whole Flower CBD Oil. To use: place a few drops under your tongue and hold for 30 seconds before swallowing, or mix a few drops into a glass of water or your bedtime tea (it’s virtually tasteless and it dissolves easily).
Cornbread uses only USDA-certified organic ingredients, with no preservatives, flavors or sweeteners. Choose from an original strength or extra strength pack. What we like: the included dropper has four size markings (0.25, 0.50, 0.75 and 1ml) so you can easily control your dosage and work your way up (for reference, one serving is 1ml).
BONUS: Use coupon code RS20 for 20% off your purchase at CornbreadHemp.com.
2. Prima Sleep Tight Soft Gels
Take one or two of these Prime Soft Gels before bed each night as part of your wind down routine. In our experience, the easy-to-swallow capsules have worked wonders in helping us fall asleep faster — and stay asleep without waking up in the middle of the night.
While other CBD blends for sleep use melatonin to help you doze off, Prima’s formula is melatonin-free, swapping the popular sleep aid for other natural remedies, like the amino acid compounds 5-HTP and GABA (which promote relaxation and mood enhancement), plus natural herbs like passion flower, California poppy and lavender to help calm and sedate without the need for a prescription.
We woke up feeling less groggy too and the CBD capsules don’t give you that intoxicated feeling you get from cheaper generic CBD brands.
3. Sunday Scaries “Side Piece” Bundle
If you’ve been feeling overwhelmed by all the CBD choices out there, Sunday Scaries’ “Side Piece” bundle is one of the easiest and least intimidating ways to get into a CBD routine. The bundle includes a bottle of fruit-flavored CBD gummies for when you want to chill out, and then a bottle of CBD oil for sleep. Typically $98 when you buy each item separately, the bundle gets you both for just $43 right now (a $55 savings).
Aside from being an incredible value, both the gummies and tincture have rave reviews online. Start with one gummy (10mg of CBD) after work, while you’re watching a movie, or when you want to zone out while doing chores or housework on the weekend. The CBD tincture, meantime, can go directly under the tongue, or in your tea, water, mixed into a smoothie or even mixed into your favorite lotion. Sunday Scaries also recommends trying a few drops of the CBD oil in your bath to help you relax. One bottle for the day and one bottle for night – your CBD routine just got a whole lot easier.
4. Charlotte’s Web CBD Gummies: Sleep
We’re big fans of these raspberry-flavored CBD gummies from Charlotte’s Web, which has helped us ease into sleep with less tossing and turning (or anxious thoughts). Each gummy contains 10mg of CBD, along with other natural sleep aids like 3mg of melatonin. We’ve found that these work fast, so take them just before bed (like 15-20 minutes before you hit the sack).
Each pack contains 30 servings. Not sure how your body will react? We started by taking half a gummy, before slowly graduating to taking the full piece.
5. Terravita Sleep CBD Capsules
If you prefer the ease of a capsule, we like Terravita’s Sleep CBD Capsules. These easy-to-swallow capsules include a broad spectrum hemp extract that contains 30mg of broad spectrum CBD (that’s also THC-free).
In addition to the hemp extracts, these capsules contain natural ingredients like L-Theanine (for stress), Valerian root (to fall asleep faster), melatonin (to help regulate the sleep cycle) and chamomile (which helps you get deeper sleep). Because this comes in a capsule format (rather than say, an edible or tincture), it can be great if you’re looking for a natural sleep aid, but hate the “grassy” flavor of traditional gummies.
Each order gets you 15 capsules. Take one at night about 30-45 minutes before bed. You can increase dosage to two capsules per day if you need something stronger.
6. Barker Wellness Sleep Tincture
Travis Barker’s new CBD line includes this easy-to-take sleep tincture. The unique formula combines CBD and CBN (another naturally occurring cannabinol said to help with insomnia), along with melatonin and gamma-aminobutyric acid (GABA), an amino acid believed to have stress-relieving properties. Take half a dropper to start and put it under your tongue or dissolve the drops into water. In our experience, we’ve found that a full drop under the tongue works best, though it takes an hour or so before you start feeling sleepy, so time it accordingly.
7. Zolt “Dreamy” Drink Mix
Nothing helps you unwind and get ready for bed quite like a hot, soothing drink, which is why we like these “Dreamy Mixie Sticks” from Zolt. Essentially a drink mix with CBD, each individually-wrapped pack contains 20mg of Kentucky-grown hemp, 3mg of melatonin and adaptogens (think aswagandha to help you de-stress). Natural honey, lemon and orange gives this a light citrusy flavor.
To use: pour one stick into about 8oz. of water. We like taking it with hot water about 20-30 minutes before bed. Prefer a more refreshing treat before you sleep? The Zolt drink mix blends easily into cold water too.
8. TheraOne Sleep CBD Tincture
Another easy-to-take CBD product that actually helps with sleep, from our experience, is the TheraOne Sleep CBD Tincture. Along with USDA-certified organic CBD, the TheraOne tincture also contains organic lavender, organic
lemon balm oil and organic chamomile, which the company says is “designed to help encourage deeper, more restorative sleep.”
TheraOne also touts its unique “Biosorb technology,” which it says can help increase the effectiveness of the CBD, so you can fall asleep faster — and stay sleeping more soundly.
To use: take one full dropper under the tongue, which delivers 33mg of CBD. You can also start with half a dropper to see how the formula affects you. Each bottle contains about 30 full servings.
Want the full-body experience? Get Therabody’s exclusive “Better Sleep Set,” which includes the Theragun Elite Smart Percussive Therapy device (a.k.a. a massage gun), soothing CBD Massage Oil, and a bottle of the TheraOne Sleep CBD Tincture. This all-in-one set is available for $574 at Theragun.com. It makes a great gift idea too.
9. CBDFX CBD Gummies with Melatonin for Sleep
These CBD gummies are the easiest options on our list to take, and the least-intimidating way to get into CBD for sleep. Take two of these gummies 30 minutes before bed for best effects. The lemon-flavored chews combine CBD with melatonin, which is a natural sleep aid. The company says the addition of magnesium helps to promote calmness.
Each serving of two gummies contains 50mg of broad spectrum CBD. Everything is certified vegan, all-natural and gluten-free, so it’s easy on the stomach too. A bonus: they actually taste pretty good too.
10. cbdMD Bath Bombs
A relaxing bath is always a good way to destress before bed, and many companies are now making CBD bath bombs for sleep. This one, from cbdMD, is made from a mix of USA-sourced hemp CBD and calming essential oils like frankincense, lavender, eucalyptus. The addition of epsom salts adds further restorative benefits.
This multi-pack contains six bath bombs in different colors and scents. Get 100mg of CBD per bath bomb. The effects of this are mild, so you’ll want to throw the entire CBD bomb in the water and let it slowly dissolve.
11. Terravita Sleep Better Bundle
Get the benefits of a bath and an ingestible with this Sleep Better Bundle from Terravita. The premium CBD company is known for their unique and potent formulas, which combine full-spectrum CBD with plant-based ingredients (think coconut oil, lavender oil and aloe vera in the bath soak, and hempseed oil and grapefruit in the tincture).
This set gets you a CBD bath soak to help with relaxation and recovery after a long day; a sleep CBD tincture to help you wind down; and a bottle of sleep CBD capsules that the company says promotes better sleep.
Use each item separately or as part of your nightly wellness routine. You’ll want to start with 3-4 scoops of the CBD bath soak and let it dissolve in warm water before getting in the bath. We like using it after a workout or travel, to help detox the body. For the tincture, take one full dropper and hold under your tongue for 30-60 seconds. The recommended dosage for the capsules, meantime, is one capsule, about 30-45 minutes before bed.
12. NuLeaf Naturals Full-Spectrum CBN Oil
Colorado-based NuLeaf Naturals makes some of the most straight-forward and fast-acting CBD products on the market, with easy-to-take formulas that promise to help clear your mind and prepare your body for sleep. We like their full-spectrum CBN oil, which uses CBN, another cannabinoid in the cannabis plant that is said to have sleep benefits. While some CBD can have energizing effects, researchers have found that CBN is used more as a natural sedative.
This bottle contains 60 servings of CBN oil – about 30mg per dropper. Start with half a dropper to see if you feel sleepy; gradually increase to a full dropper for maximum effect.