5 Benefits of CBD Oil for Women’s Health
With many countries around the world relaxing their stance on cannabis products, there is a surge in research and studies about its benefits.
We are slowly beginning to understand how it affects the human body and what it can offer to us in terms of health and wellness, with many studies showing promising results especially in regards to women’s health.
Photo courtesy of Fleur Marche
Here are five ways that CBD can benefit your overall health.
Any woman will attest that it’s no walk in the park dealing with PMS.
The rush of hormones ladies experience every month changes their mood, eating habits, and emotion; as if adding insult to injury, many women experience bloating, cramps, and anxiety as a consequence of PMS.
It’s no surprise that for hundreds of years, the search for a drug to at least minimize PMS symptoms has been a never-ending challenge. There is one that comes close, though.
CBD oil is known as a miracle drug that’s been used for different ailments. It can address many of the symptoms of PMS like anxiety, cramps, and even regulate women’s emotions during their monthly cycle.
Hormones play a major role in our body. It regulates our metabolism, reproduction, growth, and other functions.
It is especially crucial to women’s health especially as it relates to women’s menstrual cycle. Having an imbalance in hormones can lead to several physiological effects that would need medical attention.
CBD oil has been known to promote balance by affecting the body’s endocannabinoid system, a system that regulates the different functions of the body including hormone production. CBD in CBD oil interacts with the receptors of the ECS to promote homeostasis in the body.
Keeps cholesterol levels low
As we age, we pay closer attention to our cholesterol level. Too much of it can lead to all sorts of medical issues like heart condition and the hardening of our arteries.
The market is almost saturated with medicines that help keep cholesterol level in check but people have begun to explore alternative ways to avoid the build of cholesterol in the body.
One such substance is CBD oil. It has an effect on regulating the uptake of lipids (fats) in the body as well as lowering blood pressure. Cannabidiol binds to receptors in the body that control cholesterol and blood pressure as well as being an effective anti-inflammatory and anti-anxiety medication.
Women face all sorts of pain in their life, from period pain to childbirth. In fact, women have a higher tolerance for pain than men owing to the fact that they have to endure more pain than men.
But in times when the pain is too awful to bear, they can turn to CBD oil to help alleviate it. CBD oil can be bought from any authorized dispensaries. There are many reliable online dispensaries that have a proven track record of minimizing pain including headaches, cramps, arthritis, and many more.
Between men and women, when it comes to beauty and skincare the arrow skews more towards the ladies. More skincare products are targeted to women, not to mention the countless makeup and age-defying products.
It might surprise a lot of the ladies to know that CBD oil is also an effective skincare product that is safe to use. It’s packed with nutrients to keep skin looking healthy and glowing.
It also promotes cells to repair faster. Its anti-inflammatory properties can help with allergies. And CBD oil is also an effective treatment for acne.
CBD oil has been heralded as the next wonder drug. Only time will tell how much of an extent it has on men and women’s health, but so far things are looking good for cannabis.
CBD for Women: What Are Women Using CBD For?
These days, CBD—cannabidiol, a chemical derived from cannabis—is being sold in many forms and used for many things. Find out what women are using it for.
These days, CBD—cannabidiol, a chemical derived from cannabis—has been getting a lot of buzz. It’s the supplement du jour that everyone is talking about.
But don’t expect CBD to give you an actual buzz. Because CBD is non-psychoactive and contains no tetrahydrocannabinol, or THC, it doesn’t produce the high associated with marijuana. Still, since this therapeutic agent is legal in some states, it’s enticing to those who want relief minus mind-altering effects.
Countless products containing CBD have popped up, touted as natural remedies for ailments ranging from joint pain and seizures to anxiety and insomnia. CBD is thought to alleviate conditions like inflammation, migraines, nausea, sleep disorders and more. And women are getting in on it, too. (See more below on that.)
CBD is sold in various strengths and forms including oils, capsules, edibles and topicals at health food stores, smoke shops, pharmacies and more (if it’s legal in your state). You might dab CBD lotion on problematic areas or drizzle CBD oil into your coffee. Or maybe you munch on CBD edibles like chocolates or gummies.
CBD is typically safe and well tolerated. It may cause side effects like sleepiness, diarrhea, rash, decreased appetite and weakness, and it may interact with some medications, like antidepressants. Like any drug, its effects vary with the dose. Typically, the higher the dose, the more unanticipated side effects. Consult with your health care professional before trying it.
CBD is thought to help alleviate some conditions unique to women.
Hormonal imbalance: CBD may provide relief for women suffering from hormonal imbalance. One study investigating the effect of CBD found that it helped regulate the secretion of the stress-activating hormone cortisol. By influencing hormone regulation, CBD can help prevent hormonal imbalance. Also, when you use hemp-based CBD products, you’re getting omega fatty acids and gamma linolenic acid, an omega-6 fatty acid which is known to help regulate hormones.
Beauty: CBD beauty products like antiaging serums are all the rage in the beauty industry. CBD may offer women benefits like strengthening hair follicles, reducing the appearance of dark spots and improving the look and health of their skin. A 2014 study found that CBD helped suppress acne breakouts by regulating oil production of the sebaceous glands and lowering skin inflammation, says Anita Sadaty, MD, an obstetrician-gynecologist and founder of Redefining Health Medical, a women’s health medical practice in Roslyn, New York. “In general, anti-aging skin benefits may be related to the anti-inflammatory properties of CBD,” she says. Topical CBD is also great for skin rashes, eczema and psoriasis, says Dr. Sadaty.
Menopause: No evidence has been found that CBD can alleviate all menopause symptoms. But CBD may help stabilize mood changes, reduce sleep disturbances (a common menopause complaint) and decrease the rate of bone density loss that can occur during menopause. Alyssa Dweck, MD, an OB-GYN who practices in Westchester County in New York and author of The Complete A to Z for Your V, says she has seen women use CBD to help with insomnia during perimenopause and menopause.
“Sleep is interrupted during this time, impacting your day-to-day life,” she says. Her patients are using CBD oil to help them stay asleep. She says it also helps them sleep when menopause-related anxiety keeps them up at night. “Women wake up with a busy mind and can’t shut down their thoughts,” she says.
Sex: Women are turning to CBD to help improve their sex life. Dr. Dweck says that women are trying CBD oil, lubricants and sprays to enhance sexual activity and alleviate dryness and sexual pain. They hope that these products can increase pleasure, help libido, set the mood, relax muscles and ease performance anxiety. “Many women need to feel relaxed to want sex,” says Dr. Sadaty. “CBD fits the bill.”
Premenstrual Syndrome (PMS): Studies have found that CBD can help alleviate PMS symptoms, which occur before or during your period. CBD may help moderate mood irregularities and overall mental health. It can help soothe bloating and cramps. It can help alleviate discomfort from swollen or tender breasts. “Anecdotally, I’ve seen it help PMS, particularly mood behavior,” says Dr. Sadaty. “However, the combination of lowering stress hormone levels, improving liver detox capabilities and reducing inflammation will target physical PMS symptoms as well.”
Just remember that CBD isn’t a miracle, cure-all solution. You can’t take CBD and expect all your problems to magically disappear. You may take it to help manage cholesterol for example, but if you eat fatty foods, you’re doing yourself no favors. To be truly healthy, you have to stop doing what’s causing your health problems.
And always check with your health care professional before taking CBD, says Dr. Dweck. You want to ensure it doesn’t interact with any medications you’re taking.
CBD Oil: 9 Science-Backed Benefits
Dr. Bindiya Gandhi is an integrative medicine physician with expertise in functional and holistic medicine based in Atlanta, Georgia.
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.
Cannabidiol, or CBD, is a chemical compound found in the cannabis sativa plant. When applied topically or consumed through smoke inhalation or edible consumption, CBD interacts with neuroreceptors in your endocannabinoid system, which sends signals between your cells to help regulate your movement, mood, homeostasis and immune system.
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CBD is often extracted from the cannabis sativa plant in oil form and mixed with an inert carrier oil like hemp seed oil for consumption. In fact, of the 60% of U.S. adults who report having used CBD before, 55% of them use CBD oils and tinctures specifically, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll.
CBD research is growing, too. Here are nine ways studies suggest CBD oil could benefit your health.
1. Offset Anxiety and Depression
CBD’s ability to calm is perhaps its most popular effect and the reason its use is so widespread. A 2017 study in the Brazilian Journal of Psychiatry tested the anxiety levels of 57 men in a simulated public speaking test. Some received a placebo while others received either 150 milligrams, 300 milligrams or 600 milligrams of CBD before their speeches. Those who received 300 milligrams of CBD experienced significantly reduced anxiety during the test compared to those who received the placebo. Interestingly, participants who received either 150 or 600 milligrams of CBD experienced more anxiety during the test than the 300 milligrams group.
Meanwhile, at least one study in mice revealed CBD had effects similar to the antidepressant imipramine. Human trials are needed, though, to confirm whether CBD can induce this same antidepressant reaction in our bodies.
2. Treat Select Epilepsy Syndromes
In some instances, CBD can be used to treat epileptic seizures.
In 2018, the Food and Drug Administration (FDA) approved the use of CBD under the brand name Epidiolex to treat seizures resulting from Lennox-Gastaut syndrome and Dravet syndrome—two rare forms of epilepsy—in patients at least 2 years old.
Three well-vetted studies provide the basis of support for the FDA’s decision. In these trials, 516 patients with Lennox-Gastaut syndrome or Dravet syndrome received either Epidiolex or a placebo. Epidiolex, when taken along with other prescribed medications, decreased the frequency of participants’ seizures compared to the placebo.
3. Reduce PTSD Symptoms
In a small 2018 study in the Journal of Alternative and Complementary Medicine, 11 people with post-traumatic stress disorder (PTSD) received CBD along with routine psychiatric care for eight weeks in an outpatient psychiatric clinic. Ten of the 11 experienced a decrease in their PTSD symptoms. CBD was generally well tolerated, the researchers write.
Margaret Rajnic, a doctor of nursing practice experienced in medical cannabis and CBD, emphasizes the importance of using therapy in tandem with any type of cannabis or CBD for PTSD. “There is an amount of therapy that is needed for PTSD,” she says. “But CBD will give you that little bit of decreased anxiety.”
Four other human trials from 2012 to 2016 suggest CBD reduces PTSD symptoms, although some include THC, or tetrahydrocannabinol, the main mind-altering element in cannabis. When THC and CBD work together, they create what’s called an “entourage effect,” complementing each other’s benefits and potency. For example, taking the same dose of THC and CBD together tempers the “high” from THC, while just a little THC paired with more CBD enhances the effects of the CBD.
4. Treat Opioid Addiction
Some studies—both preclinical animal and human clinical trials—suggest CBD could be used to help treat people who are dependent on opioids.
In one such study, researchers administered CBD to people with heroin use disorder. Over the course of a week, CBD significantly reduced heroin users’ cue-induced cravings, withdrawal anxiety, resting heart rate and salivary cortisol levels. No serious adverse effects were found.
Other studies find CBD helpful in reducing various psychiatric and medical symptoms like anxiety, insomnia and pain in patients with substance use disorders, indicating that CBD may be an effective treatment for opioid addiction. However, further studies are necessary.
5. Alleviate ALS Symptoms
Amyotrophic lateral sclerosis (ALS) is a disease that causes nerve cells in the brain and spinal cord to deteriorate, resulting in loss of muscle control that worsens over time. It’s not yet understood exactly why ALS occurs, although it can be hereditary in some cases. There’s no known cure, and there are only two FDA-approved medications to help treat ALS symptoms.
Research suggests people with ALS can benefit from the entourage effect created by the combination of THC and CBD, similar to people with PTSD. In a 2019 study, patients received a combination of THC and CBD in varying doses depending on their needs and preferences. Those with mild, moderate or severe spasticity (muscle tightness and stiffness) due to ALS reported high levels of satisfaction with the treatment, and those with moderate to severe spasticity reported higher satisfaction rates than those with mild spasticity.
6. Relieve Unmanageable Pain
In 2005, Canada approved the use of Sativex, an oromucosal (absorbed in the lining of the mouth) spray with equal proportions of THC and CBD, for the treatment of multiple sclerosis-related central neuropathic pain. In 2007, Canada approved the medicine’s use again for cancer pain that proved unresponsive to other medications.
Meanwhile, continued studies in the U.S. indicate CBD is effective in treating chronic, non-cancer pain. In one 2020 study, researchers administered CBD topically to a group of patients with symptomatic peripheral neuropathy (a result of brain nerve and spinal cord nerve damage) while another group with the same condition received a placebo. Results showed a significant reduction in intense, sharp pains and cold, itchy sensations in those who used the topical CBD compared to those who used the placebo. No participants reported adverse side effects.
When introduced topically, CBD oil doesn’t affect the systemic issue as it might if it were introduced directly into the bloodstream. Instead, topical CBD is more localized and treats pain in a certain area. Since it’s more direct, it may have a more pronounced effect.
7. Ease Diabetic Complications
For starters, tests on human cells found that CBD helps reduce the effects of high glucose levels on other cells in the body, which typically precedes the development of diabetes and various complications. Researchers concluded that with further studies, CBD could have significant benefits when used in patients with diabetes, diabetic complications and plaque buildup in artery walls.
In another small study, 13 patients with type 2 diabetes who weren’t on insulin treatment were given both CBD and a placebo (in lieu of insulin). Researchers found CBD decreased their levels of resistin (which causes resistance to insulin, the protein that regulates sugar levels) and increased their levels of glucose-dependent insulinotropic peptide (a hormone that ensures a sufficient release of insulin from digested food) compared to their baselines before they started the test. These results suggest CBD could be a natural treatment for diabetes by helping the body regulate insulin-related hormone levels.
8. Protect Against Neurological Disease
Preclinical and clinical studies show that CBD has antioxidant and anti-inflammatory properties. Researchers deduce these characteristics can provide significant neuroprotection, or protection against numerous pathological disorders.
Several preclinical studies suggest CBD can produce beneficial effects against Parkinson’s disease, Alzheimer’s disease and multiple sclerosis. Huntington’s disease and cerebral ischemia were also tested, although significant positive results were not recorded. Further clinical studies are needed to confirm CBD’s benefits when used as a treatment for these disorders.
9. Inhibit Arthritis Symptoms
Arthritis involves the deterioration of the tissues in and around your joints. There are several types of arthritis, and symptoms include pain, stiffness and loss of motion. Arthritis treatment usually targets pain relief and improved joint function.
A 2006 study found that Sativex—a CBD-based botanical drug approved in the United Kingdom in 2010—promoted statistically significant improvements in quality of sleep, pain during movement and pain at rest in patients with rheumatoid arthritis when compared to a placebo. It was the first controlled trial of Sativex as a treatment for rheumatoid arthritis, involving 58 patients. CBD was found to have a pain-relieving effect, as well as an ability to suppress disease activity.
In 2018, in a study of more localized treatment, researchers administered a synthetic CBD gel in either 250-milligram or 500-milligram doses daily or a placebo to patients with knee pain due to osteoarthritis. Patients also stopped taking any other anti-inflammatory medications or painkillers, with the exception of acetaminophen, before and during the study period.
The results were interesting, although not entirely conclusive. On one hand, those treated with CBD did not experience much change in pain when compared with placebo patients. On the other hand, there were statistically significant differences between the group receiving the 250-milligram dose and the placebo group when measuring the average weekly improvement of their worst pain levels and their WOMAC (Western Ontario and McMaster Universities Arthritis Index) physical function rating. Additionally, men seemed to benefit from CBD more significantly than women in this test.
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