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Best cbd oil for constipation

CBD Oil for Constipation

Constipation, which is defined by difficult bowel movements or fewer than three bowel movements in one week, is a very common digestive problem. It affects millions of people each year in the US alone, and it becomes more likely with old age, pregnancy, or certain medical conditions. Although constipation is a short-term problem in most cases, it can be a chronic problem. This often occurs when constipation is a symptom of a larger chronic condition, like irritable bowel syndrome (IBS). Regardless of how long- or short-term the symptoms are, constipation is normally quite unpleasant, and it should be treated as quickly as possible.

9 Best CBD Oil for Constipation in 2022

Daily Recommended Serving: 1ml per Serving. Take one serving orally up to twice per day or as directed by a medical professional

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View all CBD Oil for Constipation

An Overview: Constipation That Can Be Treated with CBD

There are three main types of constipation, and they all require different treatment:

Obstructive constipation is usually the only one that requires urgent medical treatment, as it is the result of a physical intestinal blockage. It can require powerful medication, manual removal of the obstruction, or even surgery. The other types of constipation, while unpleasant to experience, are usually less severe and treatable at home. Atonic constipation is caused by a lack of internal muscle and usually occurs in people with unhealthy habits, such as eating a fiber-poor diet or not drinking enough water.

Spastic constipation is caused by inflammation and irritation of the intestines, like what occurs in IBS. While atonic constipation is best treated with a healthy diet and exercise, spastic constipation can be treated or improved with CBD oil, and this treatment path is much safer and less likely to cause side effects than laxatives and other constipation medications. If you’re interested in this natural treatment for constipation, you can use our list of the top ten products to find high-quality CBD oil to improve your symptoms.

Things to Consider When Buying CBD for Constipation

It’s generally safe to use CBD for constipation, and even using it “wrong” isn’t likely to cause a lot of harm, but it’s still important to choose your product carefully. When looking for the right CBD oil for your situation, you should consider:

  • Type of CBD – CBD isolate and broad-spectrum CBD should both be safe to use to treat constipation. However, full-spectrum products should be avoided. These contain THC, which can cause or worse constipation, especially if your body is not used to metabolizing it.
  • Product quality – Even though CBD itself is safe, cannabis products are not regulated by the FDA, meaning quality and safety are not guaranteed. Some companies produce low-quality CBD products contaminated with unsafe compounds, knowing that no regulatory body will stop them from selling it. This is why it’s critical that you only buy third-party-tested CBD for your constipation; independent testing companies can verify whether the product is really what it says on the label.
  • Your location – Hemp-derived CBD is legal in many places, even where other cannabis products are not. Only a few US states do not allow CBD, and some countries also ban all forms of cannabis. However, you will not be able to use CBD to treat constipation if you live in or are visiting these locations, so check the local laws before making a decision.
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CBD and Constipation: How It Works?

CBD oil can be useful for people suffering from constipation because it treats some of the causes of constipation as well as the symptoms. It increases the amount of anandamide in the body, which is a type of endocannabinoid that moderates pain and inflammation in irritated tissue. This anti-inflammatory effect can be particularly helpful with IBS symptoms and other types of spastic constipation.

Since constipation is a common side effect of many medications, including pain medications, CBD could also help to treat constipation by replacing the drug that is causing it. For example, CBD can be very effective at reducing pain, so if you are constipated due to use of painkillers, switching to CBD could solve the problem. Of course, before stopping or changing any current medications or treatment, you should consult your doctor.

More choices available


While CBD is much safer than many man-made drugs and laxatives, you should be cautious when considering using CBD to treat constipation. Some of the things you should be wary of include:

  • Type of constipation – CBD is an effective treatment for spastic constipation, but it can aggravate or mask the symptoms of atonic and obstructive constipation, which could delay the treatment you need. For this reason, it’s recommended that you consult your doctor before using CBD for your constipation so that they can rule these conditions out.
  • Quality of product – As we mentioned earlier, buying a CBD product that has undergone third-party testing is a key step in treating constipation safely. Low-quality, potentially contaminated CBD may not improve your symptoms or cause new ones.
  • THC Content – Cannabis products that contain a significant amount THC, like full-spectrum products should not be used to treat constipation, even if they also contain CBD. THC may cause constipation by slowing the digestive system down. Instead, opt for an isolate or broad-spectrum product that contains less than 0.3% THC. This small amount will not be enough to have negative effects on your metabolism.

As long as you are careful about the product you buy and keep your doctor informed of your symptoms, CBD will allow you to treat constipation in a safe, natural way.

Side Effects

Side effects from CBD are rare and generally not serious, but some of the most common ones include diarrhea and other digestive problems. You don’t want to replace one bowel movement irregularity with another, so be aware of these symptoms and discontinue your use of CBD if it causes undesirable effects. If consuming CBD in an edible form, make sure you are not sensitive or allergic to any of the other ingredients to avoid side effects unrelated to the cannabis.


Thanks to its anti-inflammatory properties, its interaction with the endocannabinoid system, and its ability to replace conventional pain relievers, CBD can reduce or cure constipation and related digestive symptoms. Just like any other time you buy a CBD product, you’ll want to make sure you choose something that is high-quality and has been tested by a third-party company. This way, you can feel confident that you know what you are getting.

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CBD should not be used to treat obstructive or atonic constipation, so if you know or suspect that constipation you are experiencing is one of these, avoid CBD treatment until you consult a doctor. Follow the recommended dosage for the product or the advice of a doctor to avoid further stomach upset or unusually loose stools. When taken as directed, CBD can treat constipation with greater efficacy and fewer side effects than conventional medication.

CBD and Constipation: Can CBD Oil Offer Relief?

We’ve all been there. Sometimes, it happens after downing a king-size plate of KFC. Other times, it comes along with your period. Regardless of why it shows up, constipation is not comfortable at all.

According to an NCBI report, constipation is the number one digestive complaint in America, and an estimated 4 million people suffer from frequent constipation. That’s a worrying 2% of Americans. And while there are many ways of dealing with the problem, what about an effective natural solution for constipation?

That’s where CBD comes in. Multiple studies and surveys point to the fact that this powerful extract from the cannabis plant can actually treat chronic constipation. Let’s delve deeper into the relationship between CBD and constipation.

Table of Contents

  • What Is CBD?
  • Why Your Gut Is Important
  • Endocannabinoids and Gut Health
  • How to Relieve Constipation
  • CBD and Constipation
  • CBD and IBS
  • Conclusion
    • Additional CBD Resources on Digestive Issues

    What Is CBD?

    Before we get into the details of the effectiveness of CBD oil for treating constipation, let’s make sure we’re all on the same page about what CBD is.

    CBD stands for cannabidiol, and it makes up 40% of the chemical compounds referred to as cannabinoids that are derived from the cannabis plant. In recent years, CBD has gained massive traction as a respected medical treatment. Its unique interaction with the human body has made it a rock star within the nutraceutical and pharmaceutical industries. Perhaps the reason CBD has risen in popularity so quickly is that it possesses no psychoactive effects.

    CBD has been explored as a treatment for a number of health conditions, including inflammation, anxiety, depression, pain, cancer, acne, and more. The cannabinoid is now being used to treat a wide range of gut problems, including constipation.

    Why Your Gut Is Important

    Hippocrates was absolutely right when he said that “all diseases begin in the gut.”

    Back in the day, scientists (and everyone else) believed that the gut had the basic function of digesting food so the body could extract nutrients from it. Fast-forward many years later, and this belief has been found to be false. Research has consistently shown that in addition to digesting food, the gut is responsible for so much more. Basically, it’s the starting point of all body complications.

    Your gut is where the largest percentage of your microbiome lives. These trillions of organisms consist of parasites, bacteria, eukaryotic parasites, protozoa, archaea, and fungi. The microbiome determines your overall health to a greater percentage. According to a study done at Harvard, microbiota excites our immune system, synthesizes some vitamins, and breaks down toxic food compounds. From the study, it is evident that your gut and mental health have a characteristically strong bond. In fact, other research has shown that PTSD patients have low levels of certain types of gut bacteria.

    Endocannabinoids and Gut Health

    We’ve established just how important gut health is to the body. Thankfully, there are plenty of foods you can eat to enhance the health and wellness of your gastrointestinal tract, including cultured and probiotic foods that create a friendly environment for the good bacteria.

    Cannabinoids, particularly CBD, may also help support gut health.

    According to research published in the Cannabis and Cannabinoid Journal, cannabis has been used for centuries to treat a plethora of disorders related to the gut. The authors of the research conclude that the gut’s endocannabinoid system (ECS) has a significant impact on the physiology of the digestive system, primarily in motility, hunger signaling, fat intake, gut permeability, inflammation, and interactions with gut microbiota.

    How to Relieve Constipation

    You know you have chronic constipation if you have fewer than four bowel movements per week, and you have to strain to expunge them more than 25% of the time. There are many causes of constipation, including irritable bowel syndrome (IBS), stress, and a range of neurological conditions. Other possible causes are menstruation or a diet that’s low in fiber.

    , and a range of neurological conditions. Other possible causes are menstruation or a diet that’s low in fiber.

    If you’ve asked a doctor about your chronic constipation issues, you’ve probably heard the good old advice to “drink eight glasses of water a day and eat plenty of fiber” over and over again. That’s because dietary changes go a long way to help alleviate constipation.

    However, if the above strategies don’t alleviate the problem, your doctor may ask you to take some medical marijuana. This is especially true if you have severe gut issues such as Crohn’s disease (characterized by watery stool) and chronic constipation (extremely hard stool).

    CBD and Constipation

    CBD essentially acts as a much-needed laxative that relieves pain and discomfort. One shot of the cannabinoid helps calm down your digestive system. When you ingest CBD, it finds its way to your brain via your bloodstream and affects the neurological system.

    Ongoing studies have discovered that cannabinoids relax nerve connections and ease the mind and all the muscles. Once your nerves and muscles are well relaxed, your bowels soon follow suit. This effect, alongside cannabis’ antioxidant properties, is how CBD helps relieve constipation and restore digestive harmony.

    CBD and IBS

    Irritable bowel syndrome (IBS) is a medical condition that affects the digestive system’s large intestine and causes sufferers to have diarrhea, bloating, stomach cramps, and constipation.

    Some of the causes of IBS include intestinal muscle contractions, nerve abnormalities within the digestive system, infection, inflammation in the large intestine, and simple changes in the gut’s microflora. Trigger factors for IBS include extreme stress, consuming certain foods, and some hormonal changes.

    However, the journal Phytotherapy Research published a paper that explains that CBD-based products are quite effective in treating IBS. The authors state that the anti-inflammatory and immunomodulatory effects of cannabinoids make them excellent therapeutic agents against IBS symptoms such as inflammation and pain.


    CBD and constipation might not seem related, but studies have shown that the oil can help relieve symptoms. If you’re struggling with chronic constipation, CBD might be your ticket back to digestive harmony.

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