CBD Gummies Anxiety And Sleep

Do you want to fall asleep easily, wake up refreshed and energized? These gummy treats are a great way to get the relaxing effects of CBD. Buy the best CBD Oil from leading brands at our UK CBD Shop. Order CBD Gummies, Cannabidiol Oil, CBD Capsules, Vegan CBD Gummy Bears, CBD Creams and Topicals, CBD Vapes, Cannabidiol Skincare and Cosmetics.

Best CBD Gummies for Sleep

Are you looking for the best CBD gummies to help you sleep better at night? If yes, then you’ve come to the right place. In this article, I’ll explain why CBD gummies are an excellent choice for sleeping well and share our top picks for the best CBD gummy snacks for sleep.

The cannabis plant has long been known for its medicinal properties. Today, scientists continue to study the benefits of cannabinoids, the chemical compounds found within marijuana plants. One compound, cannabidiol (CBD), has become very popular due to its ability to treat anxiety, insomnia, pain, inflammation, and other conditions.

CBD gummies are a convenient way to consume CBD because they are delicious and discreet. They also provide a slow release of CBD into your system, allowing for steady absorption throughout the day.

Best CBD Gummies for Sleep

Harmony Sleep CBD Gummies

Palmetto Harmony CBD Gummies are the perfect way to get a good night’s sleep. They are CBD infused gummies with CBN to help you relax and get the rest you need. In addition, these gummies are formulated with melatonin, a hormone that regulates sleep. Melatonin helps to control your sleep cycle, so you can fall asleep and stay asleep. In addition, harmony gummies are vegan-friendly and contain no artificial flavors or colors.

The team found one or two CBD gummies before bedtime and allowed the powerful effects of CBD to work its magic. As a result, they found it was easier to drift off into a deep sleep and have a restful night.

Type: Full Spectrum CBD

Potency: 20 milligrams per serving

PureKana Sleep-Aid CBD Gummies

PureKana uses only the highest quality CBD infused gummies, sourced from organic hemp farms in the United States, so you can be sure you’re getting a top-notch product. And because they’re vegan, gluten-free, and non-GMO, PureKana’s CBD Gummies are perfect for everyone.

These gummies have a wealth of natural ingredients, including CBN and melatonin. They also contain hops, chamomile extract, and ashwagandha. A popular adaptogen often used to help alleviate stress and anxiety.

The team loved the Berry flavor and found it doesn’t take long for the pleasant effect of the CBD gummy to show. No more than 15-20 minutes, and we found the combination of ingredients works synergistically to support restful sleep.

Type: Broad Spectrum CBD

Potency: 25 milligrams per serving

CBDfx CBD Gummies With Melatonin for Sleep

CBDfx CBD Gummies with Melatonin for Sleep is the perfect way to get your daily dose of CBD and help you get a good night’s sleep. These CBD gummies are formulated with 25mg of broad-spectrum CBD per gummy and are infused with melatonin, a natural compound that helps regulate the sleep-wake cycle. These Gummies are also vegan, non-GMO, and flavored with all-natural flavors.

The team has been CBDfx fans due to the purity and potency of every product made with organically sourced hemp, and the CBD oil is extracted using clean CO2. We also found additional sleep-promoting ingredients such as magnesium for more restful sleep, and passion flower, chamomile, and lemon balm to promote calmness gave good results.

Type: Broad Spectrum CBD

Potency: 50 milligrams per serving (2 gummies)

Lazarus Naturals Full-Spectrum CBD Gummies for Sleep

We found Lazarus Naturals CBD edibles a delicious and convenient way to enjoy the benefits of CBD to help with sleep. They are made with full-spectrum CBD oil, including CBN and CBG, and a trio of natural ingredients such as Lemon Balm, Passion Flower, and Chamomile to support falling asleep (and staying asleep). They’re also vegan, non-GMO, gluten-free, and completely THC-free. So you can be sure that you’re getting all the benefits of CBD without any of the psychoactive effects of THC.

The team found the best timing was 30 minutes before bed. Not only did these gummies help with falling asleep faster, but we found they were good at getting a night of more deep sleep. One team member even found they were calmer the next day, and we all loved the taste.

Type: Full Spectrum CBD

Potency: 15 milligrams per serving

Premium Jane CBD Vegan Gummies – Mango-Berry Sleep Aid Formula

Premium Jane use CBD infused gummies from organic, non-GMO hemp with other natural ingredients to help you get a good night’s rest. For example, the Mango-Berry Sleep Aid formula contains gamma-aminobutyric acid (GABA), Chamomile, and Melatonin for sleep support.

These broad spectrum CBD gummies have 25mg CBD and are made from CBD isolate, so they are 100% THC-free. The team found they were perfect for relieving anxiety. In addition, they liked them for just relaxing and quieting a sometimes racing mind, especially when thinking about getting ready for bed. They found the most effective dose was two each night, about an hour before bed.

Type: Full Spectrum CBD

Potency: 25 milligrams per serving

Joy Organics CBD Sleep Gummies

Joy Organics CBD gummies are vegan and gluten-free. They are full-spectrum, so CBD and THC can help you unwind and destress, while the formulation of CBN and melatonin lets your body know it’s time for bed. Overall, the formula helps promote a healthy sleep cycle through the combined benefits of CBD, CBN, melatonin, and a little Delta-9 THC.

They are easy to take and have great taste. We found the most effective dose was one CBD gummy one hour before bedtime. After that, they started to make you feel relaxed and ready for bed and had no overhang for the next morning, which meant waking up refreshed and ready to start your day.

Type: Full Spectrum CBD

Potency: 30 milligrams per serving

Extract Labs Full-Spectrum CBN Gummies PM Formula

Extract Labs PM Formula CBN Gummies are formulated with all-natural ingredients and are a safe and effective way to get the rest you need. CBN is a naturally occurring compound found in hemp plants that have been shown to promote relaxation and improve sleep quality.

These full-spectrum gummies provide the benefits of CBD plus the added benefits of CBN for a genuinely potent sleep aid and come in an assortment of mouthwatering flavors.

The team found they tasted great and enjoyed the mixed flavors. In addition, with the 10mg of CBN, they found the gummies helped achieve better quality sleep instead of quickly falling asleep.

Type: Full Spectrum CBD

Potency: 30 milligrams per serving

Without adequate sleep, our lives suffer tremendously. Side effects of poor sleep include diabetes, high blood pressure, heart attacks, anxiety, and depression. However, statistics suggest that 35.2% of Americans sleep less than 7 hours per night, and between 10 and 30% of American adults suffer from insomnia.

Thankfully, taking CBD gummies are excellent for sleep. Instead of taking pills or medication, CBD edibles could be the natural remedy you need.

Why Use CBD Gummies for Sleep?

Suppose you’re looking for a natural remedy to improve your quality of sleep? You should try the best CBD gummies for sleep. They are a straightforward, effective, and practical way to improve your quality of sleep without using prescription drugs.

Unlike CBD oils, the top CBD gummies for sleep are easy to travel with; they’re also simple to use. Nighttime gummies may help those suffering from insomnia, stress and anxiety, chronic pain, ALS, and REM Sleep Behavior Disorder (RBD).

The Benefits of Using CBD Gummies for Sleep

1. CBD Can Remove Stress and Anxiety

Stress and anxiety are the two most significant causes of poor sleep, and millions of Americans suffer from stress and anxiety daily. Even if you don’t suffer from insomnia, experiencing daily stress and anxiety drastically affects your quality of sleep.

The best CBD gummies for sleep, however, can help to alleviate stress and anxiety. As a result, this allows you to sleep longer and better.

2. CBD Can Help With Insomnia

There are two types of insomnia: primary and secondary insomnia. People who suffer from insomnia experience challenges staying asleep and falling asleep at night. Insomnia also affects the ability to concentrate and can cause mood swings during the day.

If a medical condition, medication, or psychiatric problem doesn’t cause insomnia, scientists call it primary insomnia. However, if a medical condition—such as chronic pain—causes chronic pain, scientists call it secondary insomnia.

Thankfully, CBD products can help with both primary and secondary insomnia. Although it may take some time to find the correct dosage, the results can be profound.

3. CBD Can Help to Relieve Pain

Chronic pain is a severe issue for millions of Americans. One survey found that 50.2 million U.S. adults suffer from pain most days or every other day. However, animal studies have shown CBD may help people suffering from chronic pain. One study found that CBD products can reduce arthritis-related joint swelling and pain in mice.

Another small study found CBD had pain-relieving effects in seven people who suffered from chronic pain after a kidney transplant. Furthermore, a recent study from 2021 found that participants have positive outcomes when using CBD for pain-related conditions.

4. CBD Can Improve Symptoms of REM Sleep Behavior Disorder (RBD)

REM sleep behavior disorder (RBD) makes people act out their dreams. Scientists associate RBD with nightmares and insufficient sleep. Thankfully, a 2017 review found that CBD may help treat RBD. It also showed some benefits for treating excessive daytime sleepiness.

5. CBD Can Ease PTSD Symptoms

PTSD doesn’t only affect veterans; it affects millions of Americans. Unfortunately, PTSD commonly leads to poor quality of sleep. A 2019 study found that people who took CBD capsules alongside traditional physiotherapy sessions witnessed a reduction in their symptoms.

In addition, a 2016 study found that drugs acting on the endocannabinoid system may decrease the symptoms that a person with PTSD witnesses. That’s because the endocannabinoid system—which includes CBD receptors—can affect your memory, which plays an integral role in PTSD.

Active Ingredients in CBD Gummies for Sleep

You must look out for various active ingredients when choosing the best CBD gummies for sleep. Here are some of the most important ones:

1. Cannabidiol (CBN)

Cannabidiol is another prevalent cannabinoid that may relieve chronic muscle pain linked to insomnia. Researchers have found CBN may also treat glaucoma and epidermolysis bullosa.

2. Melatonin

Melatonin is a naturally occurring hormone that’s excellent for treating the symptoms of the delayed sleep-wake disorder, jet lag, and sleep disorders in children.

3. 5-hydroxytryptophan (5-HTP)

5-hydroxytryptophan (5-HTP) is a naturally occurring chemical that’s superb for alleviating anxiety and insomnia. It may also help to treat depression.

4. Cannabigerol (CBG)

Cannabigerol (CBG) is a common cannabinoid that could help neurologic disorders and inflammatory bowel disease (IBD) that could affect your quality of sleep. In addition, cannabigerol (CBG) may have antibacterial properties.

5. Gamma-aminobutyric acid (GABA)

If you’re suffering from stress and anxiety—two common causes of poor sleep—you should look for Gamma-aminobutyric acid (GABA) in your CBD gummies. It may help relieve stress and anxiety if you consume it regularly.

6. Passionflower

Passionflower can be excellent for anyone suffering from stress and anxiety. It can also help with chronic pain and ADHD.

Potential Risks and Side Effects of CBD Gummies for Sleep

There are some side effects of consuming too many of the best sleep gummies. That’s why you should start with small doses and build upwards. Common side effects of CBD gummies include:

1. Dry Mouth

If you’ve ever smoked cannabis, you may have felt a dry mouth (commonly referred to as cottonmouth.) Although it’s not a dangerous side effect, it can be an irritating and unwanted side effect of CBD gummies. However, you shouldn’t ignore dry mouth if you’re experiencing it. It may lead to a sore throat or horrible breath.

2. Drowsiness

If you consume large doses of CBD gummies, it can cause drowsiness. Of course, this is an excellent benefit if you’re looking to improve your quality of sleep, but it’s unwanted if you’re trying to complete daily activities.

3. Reduced Appetite

Many people believe a high dosage of CBD can give you ‘the munchies’. However, CBD doesn’t typically cause increased hunger as THC does. But CBD can reduce your appetite if you consume large doses.

4. Diarrhea

Some people may witness diarrhea when they consume CBD gummies. In many cases, it isn’t the CBD causing the stomach issues. You should try different brands of CBD gummies to see whether the problem continues.

5. Interaction With Other Medications

Although it’s not common, CBD may interact with other medications in your body, such as blood thinners. You should consult your GP before using CBD gummies. You may find a small CBD dosage doesn’t affect other medicines.

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How Many CBD Gummies for Sleep Should You Take?

Most people want direct answers when discussing CBD and sleep. However, it varies from person to person. You need to find the best dosage level for yourself. Experts generally recommend taking 1-6mg of CBD for every 10lbs of body weight.

Start by taking small doses. If you don’t see an improvement in your sleep, take more CBD gummies. If you start slow, you’ll reduce the likelihood of adverse side effects.

With that said, levels of cortisol (your stress hormone) often peak at night if people have insomnia. In one study, researchers found CBD may act as a seductive and reduce cortisol levels when participants took 300 or 600mg of CBD.

Another study of 103 participants suffering from anxiety and poor sleep found doses between 25 to 175 mg were effective. What’s more, they found the 25mg dosage was the better option. The study conducted follow-ups with the participants and it found that 66.7% of participants reported better levels of sleep.

FAQ About CBD Gummies for Sleep

There are so many CBD gummies to choose from. However, you must purchase your CBD gummies from reputable CBD brands. The best CBD gummies for sleep offer:

1. The Best Hemp Quality
If the manufacturer hasn’t grown the plant organically, the plant may absorb heavy metals and other pollutants. As a result, this can affect the health of the plant and the overall quality of hemp. That’s why you should use reputable manufacturers for your CBD gummies.

2. The Strongest Potency
When you start consuming CBD gummies for sleep, you probably don’t know the correct potency level. However, if you have significant sleep issues, you should consider CBD gummies with high potency levels. Each CBD product should state the precise CBD concentration. If you can’t see the CBD concentration on the packaging, you should avoid consuming the CBD gummies.

3. The Tastiest Flavors
Do you have a sweet tooth? Thankfully, CBD gummies come in all types of flavors. They’re often delicious to eat and quick to consume. You can buy cherry, lime, strawberry, and raspberry CBD gummies. If you have a gluten intolerance or sensitivity, you can purchase gluten-free CBD gummies.

Suppose you’re worried about the legality of CBD gummies? Well done for taking precautions. The legality of CBD gummies entirely depends on where you live. Although the 2018 farm bill made enormous progress towards the legalization of CBD, it isn’t legal nationwide. State laws dictate what type of CBD product you can use, so check the laws in your state.

For the most excellent results, you should consume your nighttime gummies an hour before you want to fall asleep. CBD edibles—including the best CBD gummies for sleep—typically take 30 to 60 minutes to start working. You should keep the CBD gummy in your mouth for 60 seconds to ensure your mouth properly absorbs the ingredients.

Users should begin with a small 10-15mg dose before working up. Typically, CBD gummies have 10-30mg doses. However, some gummies may only contain 5mg of CBD.

Keep using a trial and error process to find the perfect dosage to help your sleep.

Final Thoughts

CBD gummies are becoming increasingly popular with anyone looking for sleep improvements. Start small, work up, and improve your sleep quality by using the best CBD gummies.

If you have any sleep issues, it could be the best decision of your life.

CBD Gummies Anxiety And Sleep

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CBD Oil

Manufacturers are producing various CBD products for therapeutic, medicinal, and recreational uses. However, users need to find specific products to ensure they use them effectively. This article explains the differences between CBD oil and CBD tinctures, including their benefits and side effects.

Cannabidiol (CBD) is derived from the hemp plant. Ideally, hemp is a cannabis derivative with a lower concentration of THC. During CBD extraction, the cannabis derivative is subjected to an intense process that eliminates THC and other components of cannabis (cannabinoids). Since its legalization in many countries like the US, varieties of CBD-related products have flooded the cannabis market. These include, tincture, sprays, oils, and lotions, among other products. Distinguishing among these products requires users to understand the components of these products.

CBD oil is a blend of CBD extract and carrier oil like MCT oil, coconut oil, or olive oil. During manufacturing, CBD and sometimes flavonoids and terpenes are extracted from the cannabis plant and mixed with a suitable carrier oil to produce full-spectrum CBD oil. Mead (2017) explained that CBD isolates oil excludes all cannabinoids making the pure spectrum CBD; contains less than 0.3% THC. Some common advantages of CBD oil include;
• Easy to dose
• Best for topical use
• Can be added to food
• Contains many flavours and potency options

This is an alcohol-based extract of CBD. Nahar et al. (2021) noted that the extraction of CBD tinctures uses alcohol as the solvent. The alcohol solvent protects the cannabinoids from oxidation, preserving them for a long. Additionally, the alcohol solvent requires less filtration and refinement during manufacture. Unlike CBD oil, the tinctures can have bitter flavours. CBD tinctures are not as common as CBD oil because of their bitter taste. Most tincture products are available in oil form. Some common advantages of CBD tinctures are;

• Easy to dose
• Can be added to beverages and food
• Rapid onset effects when sublingually consumed

• Are not easily available
• Not effective when used topically
• Have bitter flavor

Which Is Better?

Both CBD tincture and CBD oil are effective, but a major difference comes from the production process and the ingredients base. Individuals should consider their goals and preferences when choosing between the two products. Barrie et al. (2019) explained that when an individual is allergic to the carrier oil in CBD oil, they can opt for an alcohol-based CBD tincture. Also, CBD oil has fewer ingredients compared to CBD tincture.

Manufacturers produce different CBD products to meet the diverse need of consumers. Consumers should go for products that suit their needs. While CBD oil and tincture can be used sublingually, consumers should consider the impact of alcohol and alcohol-free products on their bodies.

Barrie, A. M., Gushue, A. C., &Eskander, R. N. (2019). Dramatic response to Laetrile and cannabidiol (CBD) oil in patients with metastatic low-grade serous ovarian carcinoma. Gynecologic oncology reports, 29, 10.
Mead, A. (2017). The legal status of cannabis (marijuana) and cannabidiol (CBD) under US law. Epilepsy &Behavior, 70, 288-291.
Nahar, L., Uddin, S. J., Alam, M. A., & Sarker, S. D. (2021). Extraction of naturally occurring cannabinoids: an update. Phytochemical analysis, 32(3), 228-241.

HOW DO YOU USE CBD OIL TINCTURES?

CBD oil tinctures provide a unique variant of the traditional CBD oil, creating a new product for users allergic to non-alcoholic cannabinoids. This article highlights how to use CBD oil, including sublingually, orally, and adding it to foods and beverages.

CBD oil tinctures are mainly consumed sublingually. CBD oil tinctures are mostly extracted from cannabis leaves, flowers, and seeds and added with carrier oils. They are very effective and have gained popularity because of their immediate effect on users. With the legalization of CBD products in countries like the US, many products have flooded the CBD market, providing wider choices to the growing number of CBD users. The article discusses how to use CBD oil tinctures for optimum treatment outcomes.

CBD Oil Tinctures

They are manufactured by infusing CBD into alcohol or some carrier oil. The result is some liquid extract that allows one to enjoy all the benefits of cannabis without vaping or smoking. Datta et al. (2018) explained that most tincture comes in smell-proof, sealed, and small bottles, which are easy to store and carry around. They are a cleaner and healthier to consume CBD. Individuals using tinctures can get precise doses of cannabinoids unlike CBD smokers who cannot tell the number of cannabinoids they have consumed. Users should utilise a dropper when consuming tinctures as gives an accurate method to dose.

How to Use CBD Oil Tincture

CBD tinctures can be used orally, added to foods, or sublingually.

Sublingual application entails loading the dropper with the desired amount, then spurting the content under the tongue. The liquid is held in the tongue for around 60 seconds and then swished around the mouth before swallowing. Chang (2020) stated that this allows CBD in tincture to be absorbed through the sublingual membrane under the tongue. The effect can be felt within 30 minutes and last more than 2 hours

CBD oil tinctures can be swallowed to produce the desired effects. One can swallow the tincture and allow it through the digestive system. The effect can be felt within 1 hour and lasts up to 5 hours.

Adding to beverages and foods

Tinctures can be added to food or beverage to help mask the grassy taste. They can be used in coffee or mixed in pudding and yogurt. The onset is similar to edibles.

With the many options of CBD products in the market, CBD oil tinctures are taking over because of their efficiency and convenience. Individuals can feel the effects within a short period, which results in faster effects. Consumers should seek a doctor’s prescription on the dosage to prevent adverse effects from CBD oil tinctures.

Chang, M. (2020). Medical Marijuana (Cannabinoid-Derived Products) for Cancer Patients. Oncology Issues, 35(3), 38-44.
Datta, P., Mohi, G. K., &Chander, J. (2018). High-Quality PTFE Thread Seal Tape. Journal of Laboratory Physicians, 10(1), 6.

CBD Gummy Bears

CBD gummies have been shown to have many health benefits. Many people wish to try it out. This article covers the basic concepts to help users determine whether CBD could help them.
Cannabidiol gummies are palatable foods infused with cannabidiol (CBD) oil. They exist in different cannabidiol concentrations, shapes, colors, and flavors. Gummies provide a convenient and discreet strategy for consuming daily CBD dosage. Since purity and potencies vary with manufacturers, this blog explores their safety to consumers.

Do CBD Gummies Cause a High Effect?

Cannabidiol gummies are palatable foods infused with CBD oil. The oil extract determines whether gummies will cause psychoactive and euphoric effects. CBD oil comes in broad-spectrum, isolates, and full-spectrum extracts. Broad-spectrum consists of all hemp components like essential fatty acids, terpenes, flavonoids, cannabinol, and cannabigerol, except tetrahydrocannabinol (THC). Isolate CBD is the purest cannabidiol extract since it constitutes high cannabidiol amounts while eliminating other plant elements. Full-spectrum contains complete hemp compounds, including THC. Tetrahydrocannabinol, a cannabis compound, generates psychoactive and euphoric effects. Das et al. (2021) showed that consumers sensitive to this compound should consider a broad spectrum and isolates gummies. Full-spectrum has THC traces, although below 0.3 percent THC. Ingesting excessive amounts might cause a psychoactive feeling and mild side effects. It also causes an individual to fail drug screening tests. Newcomers should consider THC-free cannabidiol gummies, which provide benefits without causing high effects. However, full-spectrum creates an entourage effect, amplifying each element’s benefits.

Are CBD Gummies Beneficial?

Mental instability and physical disorders trigger energy deficiency and physical weakness. Depression and anxiety disorders are characterized by significant symptoms, including numbness, fatigue, and low energy. An energetic person resolves anxiety and stress disorders better. Cannabidiol-infused gummies show significant results when consumed by people with these problems. Sallaberry & Astern (2018) noted that the human body contains the endocannabinoid system (ECS), which maintains homeostasis or natural balance. This equilibrium is important to execute biological functions in your body. It escalates body immunity and decreases health complications. The cannabidiol content in gummies helps inherent endocannabinoids in retaining homeostasis. Individuals with improved immunity and more energy balance have low chances of contracting anxiety and stress. Cannabidiol gummies also contain antioxidants, vitamins, omega-3 fatty acids, carbohydrates, and magnesium that counteracts stress disorders. Furthermore, they have beta carotene, calcium, magnesium, vitamins, iron, fiber, essential fatty acids, and protein. These elements form a balanced diet that maintains the consumer’s body healthy.

Cannabidiol gummies are palatable foods infused with cannabidiol (CBD) oil. Manufacturers have them in isolates, full-and broad-spectrum varieties. Isolate CBD and broad-spectrum cannabidiol gummies are THC-free, implying consumers enjoy benefits without experiencing high effects. CBD gummies are suitable for consumption following their numerous benefits.
References
Das, S., Mandal, V., & Mandal, N. C. (2021). Broad‐Spectrum Antimicrobial Efficacy Of Pediococcus Acidilactici LAB001 Against Food Spoilage And Toxigenic Bacteria And Fungi. Journal Of Food Processing And Preservation, 45(1), E15066.
Sallaberry, C. A., & Astern, L. (2018). The Endocannabinoid System, Our Universal Regulator. Journal Of Young Investigators, 34(6).

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ARE CBD GUMMIES LEGAL IN ALL STATES?

The US legalized hemp cultivation through the Farm Bill of 2018. However, not all states in the US allow the commercial use of CBD. This article explains whether CBD gummies are legal in all the states in the US.

The 2018 farm bill only allowed the commercial us of CBD with specific levels of CBD. Marijuana CBD and products are still illegal in the United States because of the amount of THC. Marijuana has about 90% THC. This product is psychoactive and can make the user “high.” In contrast CBD contains 0.03% of THC level. Therefore, the CBD gummies can be harnessed for its benefits without getting intoxicated.

CBD Gummies Use In The 50 States

The Farm Bill signed in 2018 does not change the legality of hemp-derived cannabis. The senate could legalize hemp nationwide, but the final Farm Bill allowed each state to take responsibility for the hemp cultivation. Van Dolah et al. (2019) explained that CBD gummies are not legal in all 50 states, even if derived from hemp. In the United States, each state has its Controlled Substance Act that looks upon the federal law on substances. In some states, hemp is equated to marijuana. Out of the 50 states, 36 have legalized hemp cultivation; in others, it is still illegal. Even the grouping, distribution, and commercial manufacturing laws greatly differ.

With some states’ legalization, there is still some misunderstanding between law enforcement from interstates levels. When hemp is transported from one state to another, there is always the risk of cargo seizure, even with the state’s destination or origin. Some states allow hemp-based products but smokeable, while other do not.

CBD gummies are legal in most states of the US. The US senate provides a legal framework implementable in all the 50 states. However, it does not compel the states to adopt the bills homogenously. Hence, every state has powers to determine how to implement the commercial application of CBD. Individuals should be keen on which states they are using hemp or purchasing it to prevent legal consequences. Users should also opt for products with less than 0.03% THC; these products are not only legal but also less intoxicating.

References
VanDolah, H. J., Bauer, B. A., &Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.

ARE CBD GUMMIES SAFE?

CBD gummies are a product of CBD with a sweet flavor, more like candy infused with CBD. Read below to learn more about how safe CBD gummies are safe.

The Safety Of CBD Gummies

The safest method of consuming CBD is orally through a tincture, tablet, or as a gummy. Doctors recommend avoiding synthetic CBD products labeled as bath salts or spices because they have been shown to induce serious health disorders like psychotic reactions and skin diseases. Most adults who have tried CBD products have claimed that they are safe even for daily use, even though they may have certain side effects. Examples of the side effects include fatigue, nausea, and irritability. However, if these side effects prolong for weeks, it is best to stop using and check in with a qualified health professional.

According to Shannon et al. (2016), CBD gummies and most CBD products have shown great potential in treating many illnesses. An advantage of CBD gummies is that they have added flavors that mask CBD’s nutty taste and smell. Additionally, CBD gummies are a recommended mode of ingesting CBD, even though it takes time before reaching the bloodstream. CBD gummies can stay in the body for up to 12 hours, making them convenient for combating chronic conditions such as arthritis and chronic pain. Generally, CBD products are safe for use. However, individuals on medication are advised to steer clear of CBD because mixing the two can cause adverse effects on the body.

One advantage of CBD gummies is that they contain a small amount of CBD in each packaging, meaning that individuals will have to consume more CBD gummies for the desired effect. Zenone et al. (2021) showed that CBD gummies are the safest option for people looking for dietary supplements only if they use the product following the brand’s instructions.

When purchasing CBD gummies, there are a few factors to consider to ensure that they purchase grade A gummies for the best possible effects. It is vital to use CBD gummies infused with natural ingredients, flavors, or scents. It will reduce the risk of consuming products that will not pose a health risk to the body. Organic ingredients also boost the quality of products because they do not interfere with the chemical composition of CBD and the gummy.
Individuals looking to purchase CBD gummies should check the ingredients list to see if it contains gelatin, sugar, and juice concentrate. If the CBD gummy contains added ingredients that are not organic, it should not be purchased. Additionally, it is worth considering the type of CBD added to the gummy. Be it broad-spectrum, isolate, or full-spectrum, the label on the packaging should indicate and also provide the source of the CBD.

CBD products are generally safe even though it takes time before an individual experiences its effects. However, unlike other CBD products, CBD gummies last longer, and their effects last longer in the body.

Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: a case report. The Permanente Journal, 20(4).
Zenone, M. A., Snyder, J., & Crooks, V. (2021). Selling cannabidiol products in Canada: A framing analysis of advertising claims by online retailers. BMC public health, 21(1), 1-10.

DO CBD GUMMIES HELP WITH ANXIETY?

Anxiety disorders have risen exponentially although little therapeutic options exist. However, CBD gummies provide a convenient alternative for anxiety-related conditions. This article explains how CBD gummies can treat anxiety.

CBD gummies provide a convenient alternative for anxiety control without the earthy taste attributed to CBD. They are palatable, convenient, and easy to use and access. Unlike tinctures, dosing CBD gummies is easier as they come in exact and discreet dosages. Studies have shown that CBD reduces anxiety and depression-related conditions. Hence, CBD infused in gummies provides an alternative product option for anxiety. Similarly, CBD gummies lack THC; hence they cannot make the user “high.”

CBD Gummies and Anxiety

Anxiety is caused by stress, among other factors. Ideally, stress is a risk factor for anxiety because of the chemistry between the brain and medical conditions. Liu (2019) explained that CBD gummies treat anxiety by lowering the stress levels in the body. CBD contains anti-anxiety and anti-depressant, which relaxes the mind. Consequently, it suppresses anxiety, depression, and stress when consumed. Stokowski (2022) explained that CBD gummies’ effect on the body depends on an individual’s metabolism rate and body weight; the effect could take hours to manifest in some people compared to others. However, once the effect manifests, it lasts for a few hours.

How To Choose Best CBD Gummies For Anxiety?

When choosing a CBD gummy for anxiety, it is important to consider the quality, safety and transparency in the production of these items. They include;

• The companies should provide third-party lab test results from a private lab.
• The source of hemp should be disclosed.
• The CBD gummies should not contain more than 0.03% THC levels
• A Certificate of Analysis should show negative tests on heavy metals and pesticides.

CBD gummies can be used to reduce anxiety symptoms. The gummies contain several vital components that synergize to suppress factors that lead to stress. For example, CBD gummies treat pain and inflammation in different organs. Notably, pain and inflammation contribute significantly to stress. Therefore, when CBD gummies suppress pain, they alleviate stress, a precursor of anxiety and depression. Lastly, users of CBD gummies can enjoy the product without experiencing severe side effects. However, the outcome of the product is confounded by weight and the individual’s body metabolism.

References
Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.
Stojkovski, K. (2022). PhenQ Reviews 2022: Does This Weight Loss Supplement Work?. ORDER, 8, 00.

DO CBD GUMMIES HELP WITH PAIN?

Consumers are using a different substance as a convectional alternative to aid in relieving pain. CBD is one of the substances that is used in pain alleviation. With the legalization, many CBD products have been produced, like CBD gummies. This article explains whether CBD gummies can help with the pain.

CBD gummies are other products have gained popularity. Many people opt for gummies because of their good taste; they are easy and convenient for personal use. This product is used for different purposes by consumers. Some use it for recreational purposes, while others for health benefits. CBD infused in gummies contains health benefits like reducing pain, inflammation, anxiety, and depression. These are claims from consumers using CBD gummies, but they are anecdotal. When purchasing such products, one should consider CBD gummies with no more than 0.3% THC level, as THC is not legally accepted because of its properties.

CBD Gummies and Pain

According to Johnson et al. (2013), CBD gummies make an individual calm and relaxed when consumed. CBD has been generally used in helping manage and reduce symptoms of pain, inflammation, and other conditions that may make a person uncomfortable. VanDolah et al. (2019) also noted that people with chronic pain can use CBD gummies as an alternative for pain reduction. Although the FDA does not regulate it, many people still use it as a pain reliever.
CBD Gummies and Chronic Pain

CBD gummies, when ingested, interact with receptors in the ECS that manage a person’s immune system and brain. Close et al. (2021) explained that the interaction of CBD from gummies with the receptors helps create pain-relieving and anti-inflammatory effects that help manage pain. Thus, people with any pain, chronic or mild, can consume CBD gummies to help in the management.

CBD Gummies and Arthritis Pain

Arthritis is a risk factor for pain in a person as its symptoms include swelling of the joints, widespread pain in body joints, numbness, and stiffness. CBD gummies can reduce swelling and joint pains. People experience different feelings from the relieving effect of CBD from gummies as each person has different body functions and processes.

CBD gummies can aid in pain management because the CBD infused in the gummies has some pain-relieving and anti-inflammatory effects. When consumed, a person can feel calm and relaxed as the pain is reduced.

Close, G. L., Gillham, S. H., & Kasper, A. M. (2021). Cannabidiol (CBD) and the athlete: Claims, evidence, prevalence, and safety concerns. Sports Science Exchange, 213.
Johnson, J. R., Lossignol, D., Burnell-Nugent, M., & Fallon, M. T. (2013). An open-label extension study to investigate the long-term safety and tolerability of THC/CBD oromucosal spray and oromucosal THC spray in patients with terminal cancer-related pain refractory to strong opioid analgesics. Journal of pain and symptom management, 46(2), 207-218.
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians’ guide to cannabidiol and hemp oils. In Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.

CAN CBD GUMMIES HELP ADHD?

Attention deficit hyperactive disorder (ADHD) is a health condition that affects behaviour, often leading to restlessness. CBD gummies can treat ADHD by suppressing its signs and symptoms. This article explains whether CBD gummies can help with ADHD.

CBD gummies are among the many products derived from the hemp plant. In recent years, the infusion of CBD into everyday consumer goods has risen exponentially. Ideally, CBD contains multiple medicinal components infused in various products to treat stress, inflammation, pain, depression, and anxiety, among other conditions. These benefits enable CBD-infused gummies to manage ADHD. Notably, depression and anxiety aggravate ADHD-related irrational behaviors.

CBD Gummies and ADHD

Generally, CBD extract has some calming effects and properties when consumed by an individual. When infused into gummies, the effects can also be felt by an individual with ADHD. Häuser et al. (2018) explained that people with ADHD could consume CBD gummies to suppress hyperactivity and impulsiveness. Equally, CBD improves focus and concentration to a task; lose of focus is another ADHD-related condition.

Are our CBD gummies safe for ADHD?

Some common CBD side effects are diarrhoea, fatigue, drowsiness, and dry mouth. Working (2022) explained the effect of CBD is not homogenous among the users. Individuals should therefore consider the following factors when using CBD for ADHD:

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Individuals With Prescribed Medicines.

CBD may undermine other types of medication; the CBD receptors in the body could also be needed for other medications. Thus, users should consult a doctor before using CBD-infused gummies for ADHD patients under the prescription of other drugs.

According to FDA guidelines, pregnant women should not consume CBD gummies; it affects the fetus.

Since kids’ cognitive abilities are not well developed, CBD-infused gummies could result in cognitive problems. Users should consult a doctor before using CBD gummies on ADHD kids.

ADHD patients can use CBD gummies to maintain focus, achieve quality sleep, and relax their minds. The gummies contain multiple cannabis compounds that suppress ADHD’s problematic behaviors. These behaviors include hyperactivity and impulsive behaviour. The gummies are relatively safe for consumption. Pregnant women and children should avoid CBD-infused gummies to prevent fetal harm and cognitive damage. Uses should also seek medical advice if unsure how to administer CBD for ADHD conditions.

References
Häuser, W., Finn, D., Kalso, E., Krcevski-Skvarc, N., Kress, N. G., Morlion, B., . & Brill, S. (2018). Vaporization of flower/bud in a vaporizing device or a regulated cannabis vape pen (cartridges). European Journal of Internal Medicine, 40, 12-19.
Working, W. S. C. S. (2022). How Much CBD Should I Take the First Time?. Sign, 62.

CBD Capsules

ARE CBD CAPSULES ANY GOOD

CBD capsules are v-caps infused with various hemp extracts; terpenes, flavonoids, tetrahydrocannabinol (THC), and cannabidiol (CBD). CBD capsules are either in full spectrum, broad-spectrum or isolate. The effects of a CBD product are determined cannabis components it contains and the method of consumption. For instance, CBD capsules are consumed through ingestion, a phenomenon that provides different experiences from sublingual or vaping. Some of the reasons most people prefer CBD capsules are;

Infused With Specific Potencies

Most hemp-based companies offer their capsules in a bottle pack with 30 capsules. However, each capsule is infused with specific potency levels, from 5 mg to 500 mg of CBD. As a result, one is unlikely the CBD capsules. However, it is important to confirm the actual potency levels per capsule using lab results since some brands post the wrong potency levels. CBD capsules without lab results can make users overdose unknowingly. The potency levels of CBD per capsule cannot be divided into halves. Therefore, buy capsules with lower concentrations to reduce the potency levels.

According to Astray et al. (2021), CBD oil can attract unnecessary attention from people around you since you will have to measure the amount using a dropper. In contrast, the capsules can be administered discreetly and in the right dosage. Capsules are administered easily and faster by swallowing through your mouth, followed by taking pure water or a favorite non-intoxicating drink.

Avoiding Awful Taste

The hemp plant has an awful natural taste (Astray et al., 2021). Flavoring CBD products with artificial flavors such as potassium might interfere with the potency and purity levels. Hence, the capsules provide pure and natural CBD. Some brands offer vegan capsules to help people monitor their diet.

The disadvantages of CBD Capsules

Although CBD capsules have various advantages over other products, they might not be the best in terms of effectiveness. CBD capsule’s effect takes longer as it gets digested first. Users can not take half the dose because that makes it ineffective.

CBD capsules are good for various reasons. They can help the user avoid the awful taste of hemp plants while ensuring they take the right dosage. CBD capsules are meant for oral use only. Use water or a favorite drink to avoid choking when swallowing a capsule. Lastly, confirm the potency and purity levels of the capsules using lab results, preferably from a certified lab.

Astray, G., Mejuto, J. C., Xiao, J., & Simal-Gandara, J. (2021). Benefits, toxicity and current market of cannabidiol in edibles. Critical Reviews in Food Science and Nutrition, 1-13

Are CBD Gummies Legal To Fly With?

Tourists or people who like to travel might need to travel with CBD gummies. This article covers the legalities of flying with CBD.

Cannabidiol (CBD) gummies are CBD-infused edibles. They are delicious and discrete, meaning consumers can enjoy them while flying. The 2018 farm bill legalized hemp products. However, some countries have banned cannabidiol product usage. Here is what to know about flying with CBD gummies.

Most consumers question the cannabidiol legality in different countries. For beginners, understanding the difference between hemp and marijuana is paramount. The latter represents cannabis plants with beyond 0.3% THC levels. However, the former constitutes below 0.3 percent THC, which cannot generate psychoactive and intoxicating effects. De Briyne et al. (2021) showed that cannabidiol comes from these plant variants, but marijuana-derived products are prohibited at the federal level. Thus carrying or flying with them is illegal. The individual can be fined or imprisoned for having marijuana products. However, some states allow them for medicinal and recreational purposes. Hemp distribution and production are permitted through the 2018 Farm Bill. The Bill removed CBD from the schedule 1 substances list, thus making the natural element lawful under federal laws provided it complies with guidelines. Cannabidiol should be derived from plants farmed under specific conditions. For instance, they have below 0.3 percent THC and fulfill other regulations stipulated in the 2018 bill. The following section gives guidelines for flying with CBD gummies:

Know The Cannabis Laws For Your Destination

For people flying to the United States, the Transport Security Authority (TSA) allows hemp-sourced cannabidiol gummies in carry-ons and checked bags provided the tetrahydrocannabinol (THC) is below 0.3 percent. Research to understand laws in the country you are boarding a plane. Avoid carrying cannabidiol gummies to States where cannabis products are banned and vice versa.

Carry the Certificate Of Analysis (COA)

Manufacturers should provide customers with this document. It verifies the ingredients used and their proportions in your gummies. Ensure that the THC level remains below 0.3% legal level to escape negative law consequences. Montoya et al. (2020) warned users to avoid cannabidiol gummies containing harmful heavy metals, microbials, and pesticides.

Know Laws Where You Have Connecting Flights

Consumers should keep their CBD gummies in carry-on or checked bags throughout the flight. Ensure cannabidiol is legal in places between flights to avoid unnecessary fines or imprisonment by airport security.

Cannabidiol products are legalized in some countries. CBD was removed from schedule 1 substances after hemp legalization but remains illegal in certain States. Therefore, consumers should understand the cannabis laws for their destination. They must also ensure CBD gummies have below 0.3% THC.

De Briyne, N., Holmes, D., Sandler, I., Stiles, E., Szymanski, D., Moody, S., . & Anadón, A. (2021). Cannabis, Cannabidiol Oils And Tetrahydrocannabinol—What Do Veterinarians Need To Know?. Animals, 11(3), 892.
Montoya, Z., Conroy, M., Vanden Heuvel, B. D., Pauli, C. S., & Park, S. H. (2020). Cannabis Contaminants Limit Pharmacological Use Of Cannabidiol. Frontiers In Pharmacology, 11, 571832.

CBD Topicals

Customers searching for cannabidiol (CBD), a widely used non-intoxicating cannabinoid present in the cannabis plant, will probably come across not only CBD oil but also a wide variety of CBD creams and other topical CBD treatments. In reality, the health and wellness industry has been overrun with various CBD creams and other topicals since the 2018 Farm Bill approved hemp-derived CBD products on a federal level in the US and placed them under the Food and Drug Administration’s purview. While medicinal marijuana is still unavailable in many places, hemp-derived CBD products have emerged, providing many patients with a legal means of obtaining therapeutic relief. The effects of CBD cream are discussed in more detail below.

What Is CBD Cream?

CBD cream is a topical cream mixed with CBD, a phytocannabinoid. It may contain CBD, a distillate that includes some other minor cannabinoids, or a broad spectrum oil that contains terpenes and minor cannabinoids. Chelliah (2018) noted that when CBD is applied topically, people can lessen pain and inflammation and assist in managing skin conditions.

The study above also noted that they could administer lotions, salves, and creams containing CBD topically to relieve pain on the skin’s surface or a little deeper in the muscles. CBD cream is a topical product based on cream and contains CBD. Most cosmetic creams typically contain 50 percent oil and 50 percent water.

The substance’s consistency sets CBD topicals apart, such as creams, salves, and lotions. It depends on consumer preference, like with non-CBD infused items.

Creams may be more beneficial for dehydrated skin because of their thickness. Salves, however, are created without water but with wax and oil. Creams might be better for muscle soreness than salves since they absorb more quickly.

Some people might also classify CBD transdermal patches as a topical application. However, people haven’t included patches here because they contain substances and technology intended to push CBD through the skin and into the bloodstream.

Are There Side Effects In CBD Cream?

Huetstis et al. (2019) discovered that the most frequent adverse effects of CBD products include fatigue, diarrhea, and a change in appetite or weight. The study above also points out that compared to other medications that doctors use to treat the same problems, CBD products have fewer adverse effects. Although this can happen with any topical lotion, not just CBD skin creams, contact dermatitis may be a side effect of CBD skin cream. Some people might be apprehensive about CBD’s inclusion in medicines. CBD creams, however, have very little to no THC, so they won’t get you high.

What Is CBD Cream Used For?

CBD creams can help the skin’s surface and the layers beneath it when applied. Biernacki et al. (2021) stated that CBD penetrates the dermal and subdermal layers of the skin when administered topically. Jager & Witkamp (2014) stated that the human body’s endocannabinoid system (ECS) controls appetite, mood, pain, and pleasure perceptions. The study above also noted that tetrahydrocannabinol (THC) and cannabidiol (CBD) connect to cell receptors in the skin, muscles, and nerves, activating the ECS in the body. This interaction explains why chronic pain and inflammation are the most frequent uses for CBD cream. According to Martinelli et al.(2021), phytocannabinoids like CBD interact with skin receptors and other enzymatic components that control pain and inflammation.

How to Use CBD Cream?

A person can use lotions and other topicals containing CBD. All sore areas that can benefit from local treatment should be treated with topical on and around them. CBD cream should not be applied to damaged skin, as should other lotions and creams.

Topical CBD application is akin to applying a hydrating moisturizer. However, using the right amount of CBD on the skin is not that simple. It is critical to know how many milligrams are there to determine whether there is sufficient CBD in the topical to deliver the therapeutic relief patients want. A CBD cream with a low substance concentration will perform less well than one with a more significant concentration.

CBD may reduce inflammation, but additional research is required. CBD cream can be an alternative for individuals who want a natural cure. Every cream case is different because what works for one individual may not work for another. Several companies sell CBD skin creams. When taking CBD products for the first time, a person should start with a minimal dose and, if necessary, gradually increase it over time. They can discuss the safest approach to taking CBD products with a doctor. However, there isn’t much data about how well CBD works as a topical. When feasible, use powerful, full-spectrum, organic components to get the most therapeutic effect from your CBD products.

Biernacki, M., Brzóska, M. M., Markowska, A., Gałażyn-Sidorczuk, M., Cylwik, B., Gęgotek, A., & Skrzydlewska, E. (2021). Oxidative Stress And Its Consequences In The Blood Of Rats Irradiated With UV: Protective Effect Of Cannabidiol. Antioxidants, 10(6), 821.
Chelliah, M. P., Zinn, Z., Khuu, P., & Teng, J. M. (2018). Self‐Initiated Use Of Topical Cannabidiol Oil For Epidermolysis Bullosa: Pediatric Dermatology, 35(4), E224-E227.
Huestis, M. A., Solimini, R., Pichini, S., Pacifici, R., Carlier, J., & Busardò, F. P. (2019). Cannabidiol Adverse Effects And Toxicity. Current Neuropharmacology, 17(10), 974-989.
Jager, G., & Witkamp, R. F. (2014). The Endocannabinoid System And Appetite: Relevance For A Food Reward. Nutrition Research Reviews, 27(1), 172-185.
Martinelli, G., Magnavacca, A., Fumagalli, M., DellʼAgli, M., Piazza, S., & Sangiovanni, E. (2021). Cannabis Sativa And Skin Health: Dissecting The Role Of Phytocannabinoids. Planta Medica.
Zenone, M. (2020). Cannabidiol (CBD) Marketing And Decision-Making: Examining 164 Crowdfunding Campaigns And 2,165 CBD Products For Sale Online In Canada (Doctoral Dissertation, Health Sciences: Faculty Of Health Sciences).