Why Doesn’t CBD Work For Me?
CBD has become a buzzword in herbal health and wellness circles since it was federally legalized in 2018. If you have even one friend or family member who uses it, you’ve probably heard all about its benefits. If CBD doesn’t work for you the first time, don’t assume you’ve fallen prey to a bunch of hype.
There are plenty of reasons that could explain why you’re not getting the results you expect. You can discover more about the most common problems with CBD below.
Why Doesn’t CBD Work for Me?
Before proposing some solutions, let’s discuss the underlying problem. If your CBD doesn’t work, it’s most likely due to one of these factors:
- Poor product quality
- Inappropriate delivery system
- Insufficient dose
- Lack of commitment
- Personal body chemistry
As you may have noticed, most of these are problems that can be resolved. It’s rare to find people who just don’t respond to CBD. They do exist, but chances are, you’re not one of them.
How to Boost the Effectiveness of CBD
If the CBD products you’ve tried so far don’t work for you, don’t give up hope yet. There are a few ways to address the problems listed above. Try these steps to boost the effectiveness of your CBD:
1. Choose Products Wisely
Not all CBD products are created equal. If the one you’re using right now isn’t working, it might have nothing to do with your brain chemistry. The problem might be with the product itself, especially if you bought it at a gas station or convenience store.
The best place to find high-quality CBD is online. You’ll have access to a diversity of products from reputable vendors. Plus, you’ll be able to find all the information you need to make a more informed decision.
The best CBD products are manufactured from hemp flowers and leaves. They’re also lab-tested to ensure potency and purity. If you can’t find a Certificate of Analysis (COA), contact the vendor. If the vendor won’t provide one, look elsewhere for the products you need.
2. Investigate Other Delivery Systems
CBD is a versatile compound. You can find it in everything from CBD oil designed for internal use to topical creams and ointments. It may seem like it shouldn’t matter which delivery system you choose, but it does. How you take CBD affects its bioavailability.
If you eat CBD edibles, your body will have to digest them before the CBD can be absorbed. Some of the plant’s beneficial compounds may be lost in this process. Taking CBD tinctures, on the other hand, allows the compounds to be absorbed directly into your bloodstream. You should notice quicker, more potent results.
Topical creams, ointments, and balms won’t provide system-wide effects. They’re best reserved for skin problems and muscle or joint pain that’s close to the surface. If the product you’ve been using hasn’t been providing efficient results, try a different delivery method.
3. Up Your Dose
Since CBD isn’t regulated by the FDA, there are no official dosing guidelines. You’ll have to figure out for yourself how much to take. The best way to do that is to start with a low dose, then increase it a little every day. Before deciding how much to take for your first dose, take a look at the product’s label. See how much CBD is in each dose. If that information isn’t available, divide the amount of CBD in the entire bottle by the number of doses.
If you find that you need a lot of CBD to reach an effective dose, that’s fine. Just buy high-potency products. You may also find it helpful to keep a journal of your results. Write down how much you take every day and how often, then note any changes ineffectiveness.
4. Stick With It
Unlike THC, which binds directly to your body’s endocannabinoid receptors, CBD acts indirectly on the endocannabinoid system (ECS). It helps to reduce your body’s reuptake of anandamide and other endogenous cannabinoids. The results won’t always show up right away. It may take you some time to build up sufficient amounts of beneficial cannabinoids in your system.
Many people find that CBD produces no noticeable effects the first time they take it. Don’t give up. Try taking it every day for a few weeks, or even a few months. Note down any changes in your symptoms in your journal and revisit it later. You may find that CBD is helping more than you think.
Other Factors That Can Influence the Efficacy of CBD
There are a few biological factors that influence how you will respond to CBD. Some research indicates that women are more susceptible to its effects than men, for example. Hormone levels can also impact the cannabinoid’s effectiveness. CBD can provide heightened results when a woman’s estrogen levels are also high.
Certain lifestyle factors can also influence the impact of CBD. They include:
- How much Omega-6 you consume
- Use of alcohol or other drugs
- Stress levels
- Frequency and intensity of exercise
If you’re already very physically and mentally healthy, CBD may not provide noticeable results. It works best for people whose endocannabinoid systems aren’t in perfect shape.
When CBD Doesn’t Work?
When CBD doesn’t work and you’ve already tried all the steps described above, you may be out of luck. Up to 20% of people have a genetic mutation that affects their ECS genes. They produce above-average levels of anandamide and other endocannabinoids, to begin with. Most people with this genetic mutation experience lower levels of anxiety and ECS imbalance. They may not benefit as much from using CBD.
What’s the Next Step?
Now that you know what factors influence the efficacy of CBD, it’s time to take action. Try switching to a higher-quality or more potent product. You can also change your method of delivery to better match your needs. Stick with your new routine for at least a few weeks to a few months. There’s at least an 80% chance that it will help.
Why Is Your CBD Oil Not Working? 8 Possible Reasons
This post is for all the people who wonder why they don’t feel anything when taking CBD. I know it can be frustrating to take something that doesn’t do what you’re expecting, and it’s time to find some answers. If you’re one of those wondering about this, I’m going to tell you why CBD might not be working for you.
Why CBD Isn’t Working for You
You’re taking the wrong product
If you don’t feel anything from CBD, there’s a big chance that it’s because your CBD supplement isn’t good enough. It happens more often than not: companies try to cut down prices by removing some important substances – magnesium stearate or silicon dioxide are among the most common ones.
Cutting costs is an understandable thing, even though we all know what the consequences can be. If a company removes a substance vital to prevent high oxidation levels, it means that their oil will expire earlier and have a shorter shelf life. Another consequence might be low bio.
Here’s a few things that could be happening with your body chemistry or lifestyle choices that may make CBD less effective on you than others.
1. CBD Tolerance
The first explanation may be the simplest: you’ve built up a tolerance to cannabinoids, and this includes CBD as well as THC (which I’ll talk about below). Many people who start smoking weed find that they need increasing amounts of THC to achieve their desired high. Suppose you’re taking CBD for anxiety relief but find that you need more and more of it to feel OK. Your body may have developed a degree of cannabinoid tolerance due to long-term exposure.
It’s not surprising if this is the case! Most weed-smokers regularly consume large quantities of THC along with the occasional dose of CBD via hash oil or flower, which could easily lead to developing some degree of tolerance to both cannabinoids. I’d say that once you need more than 300 or 500mg of CBD per day to keep feeling OK, it’s time to start thinking about quitting for a week and then resuming at a lower dose.
2. The Wrong Dosage
If you’re taking the right product but in the wrong dosage, CBD won’t work for you. You can take too little and not feel anything, or take too much and get uncomfortable side effects such as anxiety or dizziness. How do you get the correct dosage? It depends on your body weight and how sensitive your endocannabinoid system is: if you weigh 200 pounds/90kg, you might need around 400-500 mg of CBD to find relief from anxiety – while someone weighing 120 pounds/55 kilograms might get away with a dose of just 40-50 mg.
And how do you find this sweet spot? You can read my article about CBD dosage to learn more about this, or start small and gradually increase the dosage once you’ve figured out what works best for your body.
3. Using CBD From Hemp Instead of Marijuana
There’s a lot of misinformation surrounding CBD oil, the most common being the difference between CBD from hemp and CBD from marijuana. In short: they’re both cannabidiol, but they’re not exactly similar in terms of chemical composition and effects on the endocannabinoid system – one provides psychoactive high. At the same time, the other doesn’t produce any noticeable effect at all. If you’re trying to use CBD from hemp and feeling nothing, this might be why.
In short: if you buy a product labeled as “CBD oil” without knowing the source of the hemp or cannabis plants used – the chances are that it doesn’t contain any substantial amounts of CBD. Most companies selling CBD-infused products have never even heard about phytocannabinoids! They may be labeling their products as “hemp seed oil” or something similar because it sounds fancy and healthy… Even then, a good company should know where their stuff is coming from and what kind of extraction method was used. If not – stay away from those companies.
4. CBD Interacts With Other Medications
CBD is amazingly medicinal, but it’s by no means perfect for everyone – and it’s not right if you’re taking certain kinds of medication or receiving treatment for any serious condition. Before starting to take CBD oil, please read the information available online thoroughly and talk to your doctor if you have any questions about using this product safely on your own.
For example, there are some indications that CBD can interfere with certain psychiatric meds like SSRIs… which would mean that taking CBD might prevent your antidepressant from working properly. I’d suggest doing some research on this subject before deciding whether CBD is safe in combination with the medication(s) you currently take or may be prescribed in the future.
5. You Didn’t Take CBD Long Enough For It To Work
The vast majority of people experimenting with CBD report a noticeable effect from as low as 100 mg, but you might need upwards of 300-600mg for the oil to start working effectively. Suppose you’re feeling nothing after taking 600 mg. In that case, this doesn’t necessarily mean that CBD has no impact on your endocannabinoid system – maybe you didn’t take it long enough before deciding that it’s not going to work. Most people find that their bodies need about two weeks or so before they start noticing the benefits of this product – and others claim that even up to a full month isn’t unheard of. If you’ve been trying to use CBD for less than a week, don’t give up on it yet – keep taking it daily and see what happens.
6. CBD Doesn’t Interact With Your CB1 or CB2 Receptors
Although cannabidiol directly impacts the endocannabinoid system, some people don’t experience any noticeable effects from its use – even after months of supplementation. In this case, you may be just not responding to the “high” produced by CBD because you lack certain compounds necessary to make you feel anything… and these may include:
Anandamide is termed “the bliss molecule” for its role in creating feelings of happiness and euphoria; it works perfectly with CBD and is often low in individuals suffering from depression.
– 2-Arachidonoylglycerol (2-AG): another endocannabinoid compound that stimulates the CB1 and CB2 receptors; works in tandem with Anandamide.
The following article contains more information on this topic:
CBD Doesn’t Work For You? Here’s Why That Might Be The Case And What To Do About It – More Information
7. You’re Expecting Too Much From CBD Oil
CBD oil is not a panacea; it will not cure all kinds of diseases and conditions overnight, and it won’t make you live forever. It’s simply a naturally occurring plant compound that can help alleviate certain symptoms or potentially heal certain illnesses in conjunction with other alternative medicines or treatments. If you’re expecting CBD oil alone to provide you with all the recommended daily servings of fruits and veggies, lower your cholesterol levels, get rid of cancer completely… then chances are that you’re just setting yourself up for disappointment.
However – even though CBD isn’t guaranteed to work for everyone under any condition – preliminary research suggests that its use can improve general well-being and health, especially when used over an extended period of time (which some people aren’t doing).
8. You’re Using Low-Quality CBD Oil That Lacks Therapeutic Benefits
Not all brands are created equal, and the quality of this emerging market will vary considerably depending on who is producing it. For example, “CBD oils made with neurotoxic solvents like butane and hexane may leave behind potentially harmful residues that can wreak havoc on health,” according to the Medical Jane website. On the other hand, “Cannabis grown in conditions with healthy soils and organic fertilizers takes longer to mature fully while producing significantly lower amounts of cannabinoids… Buying from reputable companies also ensures you get what you pay for.”
How To Make Sure That CBD Oil Works For You
If you feel that CBD oil is not suitable for you, why don’t you try other CBD products like hemp CBD oil? It has the same benefits as CBD oil, and even some people claim that it works better than CBD. If you can get this product in your area where to buy hemp oils, I suggest you buy some and see by yourself. As far as CBD products go, it seems like the most tolerable one. At least, there are no side effects reported within a reasonable timeframe by users on forums.
It’s natural to feel frustrated when CBD doesn’t work for you, especially if it seems like everyone around you sees positive results. However, that frustration may be misplaced because there are many reasons why the supplement isn’t providing any benefits – some of which are out of your control. It could be due to genetics or a lack of certain compounds in the body necessary to make users feel anything from a “high.” Whatever the reason, once you know what’s causing this frustrating phenomenon and how other people have overcome it with their own personal experience, it will help guide your next steps on whether CBD products should remain part of your routine from now on. Let us know so we can create a personalized plan just for you!
Why CBD Oil Won’t Work for Everyone [Answered]
CBD sales are escalating to the point where they are expected to reach approximately $20 billion globally by 2024. It is one of many interesting CBD statistics:
- There are almost 900 CBD brands in the American market.
- An estimated 40% of Americans have expressed an interest in using cannabidiol.
- Up to 75% of CBD brand founders or general managers are female.
- 90% of hemp-derived CBD consumers in the United States believe weed has medical benefits.
Here is a quick look at just how quickly CBD sales have grown in the United States, plus a projection of the next three years:
Potential CBD Benefits
The list of purported benefits varies from a reduction in seizures in people living with epilepsy to relief from anxiety and stress.
Pain and vomiting
May help reduce symptoms related to pain, vomiting, and nausea
Impacts endocannabinoid receptor activity, thus reducing inflammation and treating pain related to conditions such as arthritis, multiple sclerosis, and fibromyalgia
Potentially helps you to relax, feel calmer, and may also boost mood
CBD could minimize sebum production, the primary cause of acne
Possibly reduces muscle spasticity and seizures
CBD is linked with the ability to lower high blood pressure and reduce oxidative stress
However, CBD does not work for everyone. Therefore, we advise you to steer clear of any website, organization, or CBD seller that claims the cannabinoid is a cure-all. Research into CBD is ongoing, and while it has uncovered plenty of exciting things, scientists are, at present, unable to conclude the exact efficacy of cannabidiol.
If you have tried CBD and it did not have the effect you desired, there are several reasons. In this guide, we provide explanations for six of the most common.
1 – Low-Quality CBD Products
Due to its relatively new prevalence, the CBD market is still very much like the wild, wild West; heavily unregulated. CBD is not FDA approved, meaning it is not subject to many of the strict rules that other health products and supplements are.
Sometimes, dishonest companies will try to make a quick buck by selling CBD or hemp oil made from poor quality ingredients or with very little CBD content within the products at all. Ideally, look for CBD products that are made with organic hemp and are free from pesticides, insecticides, chemical fertilizers, and other carcinogens.
The way you can make sure a company’s products are free from all those nasty ingredients is by reviewing their third-party lab reports (if they have them). Reports conducted by an unaffiliated lab will give you an honest breakdown of what is featured in a CBD product.
Unfortunately, not every brand decides to quality control and test its products. In 2017, researchers examined the quality of online available CBD extracts. The study published in JAMA found that a mere 31% of products contained the CBD listed on the label within a margin of 10%. That means an entire one-quarter of the products tested had less CBD than its company claimed.
Another concerning factor was that 21% of products also had THC, which poses a massive problem if you are required to take a drug test.
As time went on, we were hoping the CBD marketplace was becoming more transparent, but in 2019, an NBC 6 Miami, Florida team bought 35 CBD products from seven different brands and had them sampled. The results? 20 of the products contained less than half of the cannabidiol content claimed! Even worse, some of the products contained zero CBD. One representative example was a bottle of gummies expressing 15mg of CBD on the label, which results showed only actually contained 2.2mg.
Therefore, if CBD is doing nothing for you, it might be a case of the product not containing much cannabidiol to begin with! Begin your CBD search by looking for reputable brands like PureKana, Premium Jane, Green Roads, Elixinol, and Provacan if you are a UK customer.
Incidentally, Green Roads was one of the brands tested by NBC 6. It was one of the few companies that made the grade. The company’s founder, Laura Baldwin Fuentes, said she spends over $1 million each year to perform three levels of testing. Remember, CBD companies are not legally required to test their products. Only buy from brands that have third-party lab reports backing up their claims.
2 – Dosage & Potency
One thing we DO know about CBD is that it affects everyone differently. Factors such as your age, weight, gender, lifestyle, general health, and the condition you aim to treat all play a role in how it affects you. As a consequence, your best bet is to begin with a low dose to see how CBD affects you. If you are not satisfied with the results, up the dosage accordingly until you reach the minimum recommended dose.
It is entirely possible that 10mg of CBD per day does nothing, but 20mg a day has an effect. As a general rule of thumb, begin with 1-6mg per 10 pounds of body weight, depending on your pain level. For example, you will take far more if you have severe pain when compared to mild discomfort.
Here is a quick table outlining rough estimates based on pain level and how much you weigh.
|Weight||Mild Pain||Medium Pain||Severe Pain|
As you can see, the range is vast. Begin at the lower end and work your way up.
Understanding the potency of the CBD product in question is imperative if you aim to determine your daily dosage. For instance, a bottle that contains 30ml of liquid and 1,200mg of CBD contains 40mg of CBD per ml. Most CBD tincture bottles contain a 1ml or 2ml dropper. Read the label carefully to see how many drops the dropper holds.
It is all too easy to miscalculate your dosage and use too little or too much CBD.
3 – You Have Inadvertently Developed a Tolerance
Those who consume cannabis often can take a tolerance break (T-break) when it feels as if marijuana is no longer offering them the same impacts as prior. After a short period of abstinence from the plant, they return and once again get to reap cannabis’s rewards. Like with cannabis, frequent CBD consumers may also need to take a tolerance break if they find cannabidiol is no longer assisting. It IS completely feasible that one could develop a tolerance to CBD, though they would probably have to consume a significant amount to reach that point.
A December 2018 study presented by Shimrit Uliel-Sibony expressed a trial in which 92 patients have ‘treatment-resistant’ epilepsy. They all were placed on a CBD treatment protocol, where cannabidiol was administered in especially high doses. The researchers found almost one-third of the patients developed a tolerance to the CBD.
Like any substance , i t is possible to develop a tolerance to CBD, though it’s uncommon.
The reports of this study certainly are not encouraging if one is consuming long-term high doses of CBD for epilepsy, but there is a sliver of hope about their findings. The dosage administered and the time frame of administration were both far above the amounts most individuals would practice. Also, it took an average of 7 months for each study participant to reach tolerance. Additionally, the mean dosage was 12.6mg per kg per day.
Just to put these numbers in perspective, a person weighing 154 pounds would need to consume around 882mg of CBD daily to build up such a tolerance, as represented in this study.
There is a short list of why CBD won’t work for you, but developing a tolerance is probably the least likely. Nonetheless, if you are, like many average consumers taking between 30mg-120mg of CBD per day, and you notice a tolerance building, consider refraining from cannabidiol use for one to two weeks and monitor closely how you feel.
4 – Genetics
Even if CBD is immensely popular, there is no actual evidence that it is guaranteed to work for every single individual. Sometimes, a person’s genetic makeup may be preventing them from benefiting from certain cannabinoids, hence why they may not have as positive a reaction as others.
In November 2016, a study conducted by Smith et al. and published in PLoS One examined rare genetic variants in the core endocannabinoid system (ECS) genes. Their research expressed that up to 20% of humans have a genetic mutation that enables us to generate a level of endocannabinoids that is above average. People who are presented with this genetic mutation are often shown to be less anxious, but they also do not receive as much relief when consuming cannabidiol products.
5 – Physical & Psychological Health
Also, there are biological factors at play. Initial research suggests that women are more sensitive to the cannabinoids in weed and hemp than men. As a result, they are more likely to experience pain relief than their male counterparts. It is also worth noting that men are larger than women on average. Since a person’s size dictates the effect of CBD, it stands to reason that men need more CBD to treat conditions such as chronic pain.
Interestingly, the menstrual cycle plays a role in how cannabinoids impact women. Studies going back to the early 1980s show THC works closely with the hormone, estrogen. As a result, marijuana is at its most potent when a woman’s estrogen levels are at their highest. It is less clear whether CBD has the same impact.
If you don’t believe that cannabinoids impact each person differently, consider alcohol consumption and tolerance. You may feel okay after four glasses of wine, while someone else may lose their balance after consuming the same amount. Once again, this is due to, the ECS. Factors such as diet, lifestyle, stress, and genetics determine the impact of CBD.
If you want CBD to work more efficiently, take a look at your fatty acid intake. A study by Kim, Li, and Watkins, published in Nutrition in June 2011, stated that a diet high in Omega-6 polyunsaturated fatty acids would result in increased ECS activation. Increased Omega-3 intake helps modulate the activation of target receptors in the ECS.
Feel Good Already? CBD May Not Help
Oddly enough, if you are in excellent physical and psychological shape, CBD may not provide much assistance. From what we know about the cannabinoid, it works best in individuals with endocannabinoid ‘gaps.’ Do you take aspirin when you don’t have a headache or ibuprofen when you don’t have inflammation?
If you have a condition such as fibromyalgia, for example, you are in dire need of cannabinoids. As such, using CBD should help alleviate at least some of the pain. When you use CBD medicinally, it results in numerous chemical reactions within the body that help restore a state of balance or homeostasis. If your body is already in this state, it stands to reason that CBD won’t give you much of a boost.
It is the same scenario when it comes to mental health. Individuals with depression, PTSD, anxiety, or a similar issue possess a chemical imbalance in the brain. When you use CBD, it potentially restores the chemical balance and improves how you feel. Once again, would you use anti-depressants if you already felt good and did NOT suffer from depression?
6 – You Are Not Using a Full-Spectrum Product
There are plenty of cannabidiol sellers offering CBD isolate. While there is nothing inherently wrong with these products, some research suggests they are not as effective as full-spectrum products. This type of item contains dozens of cannabinoids aside from CBD, including CBG, CBC, and CBN; not to mention scores of terpenes.
Research shows that cannabinoids, terpenes, and flavonoids work better together in a process known as the entourage effect. You can even combine CBD with THC if you don’t mind feeling a little stoned (CBD helps counteract the psychoactive effects of THC somewhat) and live in a legal state.
7 – You’re Not Being Patient! (Unrealistic Expectations)
Once again, the lack of regulation in the CBD industry is a problem here. Too many users believe the hype and think cannabidiol will provide a ‘cure’ for their medical complaint. It is best if you alter your expectations. If you have suffered from crippling pain for years, don’t be disappointed if CBD doesn’t eliminate it completely. It is far more likely that the cannabinoid will reduce the severity of the pain to a point where life is less miserable.
If you expect a 90-100% reduction in pain and ‘only’ get a 50% reduction, you will ‘feel’ cheated. In reality, you are much better off than you were before!
Don’t expect immediate results when using CBD; patience and consistency are key.
Also, don’t expect a situation where you use CBD and feel ‘better’ within five minutes! Many of the possible effects, such as anti-inflammatory properties, take weeks of daily use to notice. Remember, the CBD interacts with the cannabinoid receptors of your immune system and ECS to trigger a response from the cells.
‘Balance’ in the body is not something that happens overnight. Be patient and wait until you finish a full CBD oil bottle, or use a CBD product daily for a month before judging its efficacy.
A Chart Highlighting and Summarizing Each Pitfall
- Lack of regulation
- Not lab tested
- Contains minimal CBD
- You are not taking enough CBD each day
- The CBD product is weak
- You fail to find your minimum useful dose
- Potential to develop a tolerance when taking a lot of CBD for a long time
- Most likely to affect patients with epilepsy
- The least likely reason
- Healthy individuals may not benefit as much from CBD
- A genetic mutation could result in increased endocannabinoid production, thus reducing the impact of CBD
- Women may experience more significant pain relief from CBD than men
- CBD isolate is likely not as effective as full-spectrum products
- Try a product that contains numerous cannabinoids and terpenes
- The entourage effect suggests that cannabinoids work better together
- CBD does not work overnight
- You may not feel the effects for weeks
- Don’t harbor unrealistic expectations
Final Thoughts on Whether CBD Oil Will Work for Everyone
If you have used CBD and are disappointed in the perceived lack of effects, look through this article to see if any of the points apply to you. It might be something as simple as not using a high-quality product, or else you don’t use enough CBD each day. Alternatively, you may be unlucky, and your genetic makeup means cannabinoids don’t impact you in a similar way to others.
On the plus side, it may not work because you are in excellent health. That’s hardly the worst thing in the world.