Benefits of CBD Oil
“The CBD industry is flourishing, conservatively projected to hit $16 billion in the United States by 2025. Already, the plant extract is being added to cheeseburgers, toothpicks and breath sprays,” according to the NYTimes.com.
For those who aren’t as familiar with the trend, CBD refers to cannabidiol, a non-intoxicating extract from cannabis that does not have the psychoactive properties of tetrahydrocannabinol (THC). CBD is not like THC, as it does not get people “high.”
But does it work, and if so, what specifically are the benefits?
7 CBD Oil Benefits:
1. Can relieve pain, especially chronic pain. It can also target and help with nerve pain.
1. “According to a 2012 study in the Journal of Experimental Medicine , rats injected with inflammatory chemicals in their hindfeet experienced less inflammation and neuropathic pain when treated with an oral dose and spinal injection of CBD,” according to this verywellhealth.com article .
2. Can help with muscle spasms.
3. Can reduce anxiety and depression. This is scientifically backed by studies on humans and animals over the years. “In one Brazilian study, 57 men received either oral CBD or a placebo 90 minutes before they underwent a simulated public speaking test. The researchers found that a 300-mg dose of CBD was the most effective at significantly reducing anxiety during the test,” according to healthline.com.
4. Can benefit heart health and help with blood pressure. “One recent study treated nine healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo,” via the same healthline.com article.
5. Can improve sleep.
6. Can reduce acne.
7. May help with addiction or eating disorders.
It’s important to note that everyone has a different experience with CBD oils, just like other treatments, supplements, and prescription drugs. You should always use the recommended dosages, or consult a physician with any specific questions or concerns.
Stop by our Littleton Chiropractor office to purchase any of our CBD oils. We carry a variety of CBD brands to help with pain relief, anxiety, and insomnia and can help guide you with which product is best suited for your needs. We also encourage you to schedule an appointment if you’re using CBD oils to help relieve pain, perhaps from a car accident . Our chiropractic team can help treat the root of the problem, which may be better in the long run.
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Our Chiropractic office in Littleton is proud to have been serving the local community for more than 20 years. If you’re suffering from pain or looking for a new medical team to help with your pain needs, call us at 303.904.0331 to schedule an appointment. Our consultations are free and we accept most major insurance plans.
Check out our Littleton wellness blog for other tips on wellness and chiropractic care.
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Can CBD Oil Help with Spinal Stenosis Pain?
CBD has potent anti-inflammatory properties, indicating potential benefits for the symptom control of spinal stenosis, also known as spinal injury.
Spinal stenosis refers to a spine issue associated with high inflammation markers. The discomfort is also followed by nerve pain, further deteriorating the quality of life of many patients. People with spinal stenosis often rely on potent prescription medications — putting themselves at a high risk of dependence and severe withdrawals.
Being unable to rest and function properly throughout the day, individuals suffering from spinal injuries turn to natural remedies for relief.
CBD is touted by the medical community to reduce inflammation and mitigate pain signaling to the brain. These qualities put it high on the list of potential natural alternatives to treating spinal stenosis.
Read this article to find out if CBD can help you with symptom control.
Does CBD Oil Help with Spinal Stenosis Pain?
Some studies suggest that CBD oil could help many spinal stenosis symptoms. In a study published in the Journal of Pain Research in 2018, the research team examined the link between cannabinoids and spinal cord stimulation in patients with spinal stenosis from a failed back surgery.
The Italian study analyzed the situation of 11 patients diagnosed with neuropathic pain after their surgery. All participants discontinued other treatments in favor of a cannabinoid-based solution. They were taking a predetermined dose of THC/CBD, which they could adjust to their response. At the end of the study, the patients reported significant improvement in pain management compared to the beginning of the trial .
Several spinal disorders, including spinal cord injury, spinal stenosis, and radiculopathy (pinched nerve) due to herniated discs, are common triggers of nerve pain.
A research paper published in 2020 in C current Pharmaceutical Biotechnology analyzed the efficacy of CBD oil in managing neuropathic pain in 29 participants with peripheral neuropathy.
The group that received CBD reported that their severe pain and cold, itchy sensations had been diminished significantly. They also didn’t report any adverse effects. The researchers concluded that transdermal use of CBD oil helps considerably improve pain and other types of discomfort experienced by patients with peripheral neuropathy .
CBD for Other Spinal Stenosis-Related Symptoms
Spinal stenosis — and chronic back pain in general — is often accompanied by anxiety. A study posted in the Journal of Psychopharmacology in 2011 evaluated the effects of CBD on social anxiety disorder (SAD). The authors found that patients with SAD who used a high dose of CBD reported substantial improvements . CBD can help manage anxiety disorders by acting on serotonin and GABA receptors on top of improving endocannabinoid signaling in the brain .
Another study on CBD and anxiety — published in The Permanente Journal — investigated the efficacy of CBD on sleeping disorders and anxiety . The final sample examined 72 adults, 47 of whom reported anxiety as their primary health problem. The other 25 volunteers pointed to sleep deprivation as the main issue.
Almost 80% of participants experienced significant relief from anxiety within the first month. Sleep scores improved in over 66% of the tested subjects . Individuals with spinal stenosis struggle with anxiety and insomnia; when combined, they can take a serious toll on their overall well-being.
How CBD Helps to Alleviate Symptoms of Spinal Stenosis
CBD’s potential in controlling the symptoms of spinal stenosis is largely attributed to its interaction with endocannabinoid receptors, serotonin receptors, and TRPV-1 vanilloid receptors.
In a 2014 study published in the British Journal of Pharmacology , CBD was found to inhibit chemotherapy-induced neuropathic pain. The researchers discovered that the analgesic and anti-inflammatory effects of CBD could be produced partly by its interaction with the 5-HT1A (serotonin) receptor .
Interestingly, this interaction can also reduce anxiety levels, a more stable mood, and better emotional control.
A 2019 study further confirmed these findings in a mice model, showing that CBD decreased anxiety-like behavior and normalized serotonin activity .
CBD can also mitigate pain signals by engaging with TRPV-1 vanilloid receptors, which are the same receptors that respond to the terpenes in vanilla beans; these essential oils are responsible for the pain-dampening properties of vanilla — the reason why it has been widely used in folk medicine.
In a 2012 study published in Pharmaceuticals , the authors found a strong link between TRPV1 cells and autoimmune diseases and inflammation. This fuels the hypothesis that CBD’s impact on TRPV1 receptors helps mitigate pain signals and curb inflammation .
Last but not least, CBD can help the body level its endocannabinoid deficiencies. Not only does it signal the endocannabinoid system to produce its own endocannabinoids, but it also acts as the inhibitor of enzymes that break them down. Higher levels of endocannabinoids such as anandamide have been associated with a higher pain threshold and better stress response.
How to Use CBD Oil for Spinal Stenosis
CBD comes in many different forms. The most common format is CBD oil , which contains a CBD-rich hemp extract that is infused into a carrier oil.
CBD oil is taken sublingually (under the tongue). You need to use a dropper attached to the bottle of your oil to measure out the desired amount — then transfer it beneath the tongue and hold it in your mouth for up to 60 seconds.
From there, CBD, along with other phytonutrients, will travel to your bloodstream using the tiny capillaries under the tongue. Sublingual absorption improves the bioavailability of CBD and speeds up the onset of its calming and relaxing effects. Bioavailability refers to the amount of CBD that ends up in your bloodstream after ingestion.
The leftover amount of CBD oil is swallowed and processed by the digestive system.
CBD oil combines relatively high bioavailability with dosage precision, which is why many people use it as their go-to way to supplement cannabidiol.
The best type of CBD oil for spinal stenosis is the ful l -spectrum one because it contains all the valuable compounds from hemp; CBD and other cannabinoids, terpenes, and flavonoids work synergistically to create the entourage effect — enhancing the therapeutic efficacy of the product.
However, the problem with full-spectrum CBD oil is that it carries a strong earthy flavor, which may not appeal to many users. If you have a sensitive palate, you may want to consider the following alternatives:
CBD Cream for Spinal Stenosis
CBD cream is a decent option for spinal stenosis if you want to add a targeted approach to your treatment. While products like CBD oil or capsules will help reduce inflammation and dampen painful sensations from within, CBD topicals, such as creams, ointments, and gels, offer localized pain relief.
When you apply CBD directly to the skin, it interacts with the CB2 receptors of the skin’s endocannabinoid system. This results in an anti-inflammatory response because CBD acts on adenosine receptors, which block the inflammatory proteins known as cytokines.
Using CBD topically may help you reduce the irritation, swelling, redness, and pain of inflammation.
CBD Gummies for Spinal Stenosis
If you dislike the taste of CBD oil, you may try out CBD gummies for spinal stenosis. They are available in different flavors, potencies, shapes, and formulas and resemble regular gummy bears. Gummies offer a fixed dose of CBD per serving and deliver it to your system through the gastrointestinal tract. This method of administration has some significant advantages, but it also has one drawback.
Speaking of the positives, a predetermined amount of CBD in each gummy makes it easier to calculate the dosage. For example, if you benefit from 50 mg of CBD per day and your gummies have 25 mg each, you need to take two gummies to match your dosage.
Once CBD enters the GI tract, it is metabolized by the liver and then gradually released into the bloodstream, ensuring longer-lasting effects (up to 10 hours).
That being said, the effects of oral CBD products have a delayed onset. This phenomenon is known as the first-pass metabolism; it’s also why CBD gummies offer lower bioavailability than oils (around 20%).
CBD Dosage for Degenerative Disc Disease
The CBD space remains unregulated, so there are no dosage guidelines or standard dosage charts for specific conditions, including spinal stenosis pain and other symptoms.
A review of studies assessing CBD dosages in clinical populations concluded that an optimal dose could vary from 1 mg to 50 mg per 10 kg of bodyweight depending on the user’s metabolism, weight, the severity of symptoms, unique body chemistry, and gender.
It’s generally recommended to start with a low dose such as 5–10 mg of CBD and gradually increase the amount until you find a dose that gives you the best results without making you feel dizzy or lethargic.
To learn more about CBD Dosage, head over to this post for a general guideline.
What Is Spinal Stenosis?
Spinal stenosis is a medical name to describe a narrowing of the spaces within the spine; it’s also known as the foramina . This condition reduces the space for the nerves to travel, which can happen in the spinal canal or within the intervertebral foramina.
The spinal cord compression or a spinal nerve can cause tingling, pain, numbness, or weakness. The symptoms can vary depending on the time and the severity of narrowing over time. The location of the issue matters too.
Types of Spinal Stenosis
Spinal stenosis has two main types. The diagnosis depends on the condition’s location; it’s also possible to have both forms of spinal stenosis at the same time.
This type of spinal stenosis occurs when the narrowing affects the neck area of the spine. People with spinal stenosis have spinal cords with less space to travel, which may cause them to compress. The contraction could result in dysfunction and pain anywhere beneath the compressed area.
The symptoms of cervical stenosis include:
- Pain in the neck
- Problems with movements and balance
- Weakness or tingling in an arm, hand, leg, or foot
- Bladder or bowel dysfunction (severe cases)
Patients with lumbar stenosis have the narrowing of the spine at the lower back. Also known as foraminal stenosis, this is the most common type of spinal stenosis:
You may have lumbar stenosis if you experience the following symptoms:
- Back pain
- Cramping in 1 or both legs when walking
- Weakness, numbness, and tingling in a foot or leg
Conventional Spinal Stenosis Treatments & Their Side Effects
Doctors usually diagnose spinal stenosis via tests such as MRI scan, X-ray, or CT myelogram
Treatments for spinal stenosis depend on the location of the condition and the severity of symptoms. A physician may prescribe conventional painkillers, including:
- Anti-seizure drugs like gabapentin or pregabalin
- Non-steroidal anti-inflammatory drugs (NSAID)
- Opioids such as oxycodone or hydrocodone
- Tricyclic antidepressants such as amitriptyline
However, the above treatments come with a risk of dangerous side effects, such as liver damage, kidney failure, weight gain, hormonal imbalances, autoimmune diseases, nausea, and vomiting — not to mention the high potential for dependence and withdrawals when it comes to opioids.
Patients with spinal stenosis tend to become less active physically over time due to the pain experienced when moving. However, this can only cause muscle weakness to deteriorate. Therefore, physical therapy is often recommended as the go-to treatment to improve balance and regain strength and endurance.
Other possible spinal stenosis treatments include:
- Decompression: People with spinal stenosis can ask their doctor about this procedure. Decompression involves removing compressed ligaments from the back of the spine. The process is known as image-guided lumbar decompression and doesn’t require general anesthesia.
- Steroid injections: corticosteroids could alleviate inflammation at the site of the stenosis, dampening pain. Patients can only take a handful of injections annually due to the side effects associated with frequent use, such as weakened bones and connective tissues.
- Surgery: it is performed as a last resort and aims to relieve pressure on the spinal cord or nerve roots. This can be achieved by creating greater space in the spinal canal. Surgical procedures include laminoplasty, laminectomy, and laminotomy.
There are also clinical studies involving the use of stem cells to treat degenerative disc disease. Researchers are also testing several genomic medications.
Summarizing the Potential Benefits of CBD Oil for Spinal Stenosis
Medical researchers are fueling more resources into studies on CBD’s effects on spinal stenosis and other forms of spinal injury. A growing body of evidence suggests that CBD oil can help manage several symptoms related to spinal stenosis, including inflammation, nerve pain, anxiety, and sleep deprivation.
The best part about using CBD for spinal stenosis is that its benefits aren’t accompanied by dangerous side effects, unlike most pharmaceutical medications. CBD is safe and well-tolerated, even in doses as high as 1,500 mg per day.
Research so far suggests that the best approach to treating spinal stenosis with CBD is the combination of a sublingual and topical product. Take CBD oil (or gummies) for general supplementation, and apply topicals directly on the site of the pain to relieve localized discomfort by activating the CB2 receptors with CBD.
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- Xu, D. H., Cullen, B. D., Tang, M., & Fang, Y. (2020). The Effectiveness of Topical Cannabidiol Oil in Symptomatic Relief of Peripheral Neuropathy of the Lower Extremities. Current pharmaceutical biotechnology , 21 (5), 390–402. 
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Things to Know About CBD & Spinal Stenosis (Spinal Injury)
Proponents of CBD suggest that it is anti-inflammatory. As a result, it could provide an alternative method of managing symptoms of spinal injury. The spinal stenosis condition, in particular, is a spine issue associated with high inflammation levels.
Patients with spinal stenosis often rely on powerful pharmaceutical medication. However, a growing number of people want to try something else. Is CBD a viable option for people with spinal stenosis? Read this article to find out.
What Is Spinal Stenosis?
It is a narrowing of the spaces within the spine, also known as the foramina. This process reduces the space for the nerves to travel. It can happen within the intervertebral foramina or the spinal canal.
A spinal nerve or spinal cord may become compressed and cause numbness, tingling, weakness, or pain. The symptoms depend on the level of narrowing over time and the location of the issue.
What Are the Types of Spinal Stenosis?
There are two spinal stenosis types. The classification depends on the location of the condition on the spine. It is also possible to have more than a single form of spinal stenosis.
This happens when the narrowing occurs in the part of the spine in the neck. If a person has spinal stenosis, their spinal cord has less space to travel and may become compressed. This condition could result in dysfunction and pain anywhere in the body beneath the compression.
- Neck pain
- Problems with balance and walking
- Weakness and/or tingling in a foot, leg, arm, or hand
- Bladder or bowel dysfunction in severe cases
A patient has lumbar stenosis when the narrowing happens in the lower back part of the spine. Also called foraminal stenosis, this is the most common type of spinal stenosis.
What Causes Spinal Stenosis?
The spine runs from the neck to the lower back. Its bones form a spinal canal, which keeps the spinal cord protected. In some cases, an individual is born with a small spinal canal, which may increase the risk of spinal stenosis. However, in general, most cases happen when an issue narrows the open space in the spine. Here are a few possible causes of spinal stenosis:
- Spinal Injuries: Trauma from a car accident or another incident could result in a fracture or dislocation of vertebrae. In people with a spinal fracture, the displaced bone could damage the spinal canal’s contents.
- Bone Overgrowth: Patients with osteoarthritis or Paget’s disease could develop an overgrowth of bone. This process could cause bone spurs to develop and grow into the spinal canal.
- Tumors: An abnormal growth can form inside the spinal cord. These could cover the space between the vertebrae and spinal cord.
- Herniated Disks: Cracks in the disks between your vertebrae could result in soft inner material escaping. It could press on the spinal cord or the nerves.
- Age: The majority of people with the condition are aged 50+.
These strains could offer some…
Traditional Spinal Stenosis Treatments
A doctor may confirm a spinal stenosis diagnosis via tests such as an X-ray, MRI scan, or CT myelogram.
Treatment for the condition depends on the severity of symptoms and the location of the stenosis. A physician may offer painkilling medication, including:
such as oxycodone or hydrocodone.
- Anti-seizure drugs like pregabalin or gabapentin.
- Pain relievers such as ibuprofen or naproxen.
- Tricyclic antidepressants such as amitriptyline.
It is common for patients with spinal stenosis to become less physically active due to the pain felt when moving. However, this practice will only increase the rate of muscle weakness. Therefore, individuals with the condition often embark on physical therapy. The goals of such sessions include an improvement in balance and better strength and endurance.
Here are other possible spinal stenosis treatments:
- Steroid Injections: A corticosteroid could reduce inflammation at the site of the stenosis and dull pain. Patients can only receive a handful of injections annually as frequent use might weaken bones and connective tissues.
- Decompression: Patients with lumbar spinal stenosis can opt for this procedure. It involves removing thickened ligaments from the back of the spinal column. The process is called image-guided lumbar decompression and takes place without general anesthesia.
- Surgery: This aims to relieve pressure on the spinal cord or nerve roots. It achieves this through the creation of more space in the spinal canal. Surgical options include a laminectomy, laminotomy, or a laminoplasty.
There are also ongoing clinical trials. They involve using stem cells to treat degenerative spinal disease. Researchers are also performing genomic medicine trials.
However, these advances are possibly years away while CBD oil is available right now. Is CBD oil useful for spinal stenosis?
CBD for Spinal Stenosis – Can It Help?
There is a suggestion that CBD oil could help ease many spinal stenosis symptoms. A study published in the Journal of Pain Research in 2018 made an interesting discovery. It looked at cannabinoids and spinal cord stimulation for treating pain from failed back surgery.
The Italian study focused on 11 patients diagnosed with neuropathic pain after their surgery. All participants discontinued other treatments at least two months before the beginning of the study. They received a fixed dose of THC/CBD, which they could increase depending on their response. Ultimately, the patients reported effective pain management when compared to the baseline.
A study published in the Journal of Psychopharmacology in 2011 looked at CBD’s effect on social anxiety disorder. It found that patients with a social anxiety disorder (SAD) who used a large CBD dose reported significant improvements. This is important because anxiety is often associated with chronic back pain.
A study published in The Permanente Journal in 2019 analyzed the effect of CBD on anxiety and sleep. The final sample involved 72 adults, 47 of whom had anxiety as their primary concern. The other 25 volunteers said that lack of sleep was their main issue.
Almost 80% of patients reported reduced levels of anxiety in the first month. Sleep scores improved in over 66% of cases. Individuals living with spinal stenosis often have problems with insomnia. They also find it hard to relax due to the pain. CBD’s ability to help people relax may reduce anxiety and improve the quantity and quality of sleep.
CBD & Spinal Stenosis – Further Research
One of the main facets of spinal stenosis is inflammation, which causes pain. CBD interacts with a network of receptors called the endocannabinoid system (ECS) in the body. These receptors, mainly CB1 and CB2, play a significant part in regulating the nervous system and brain function.
When CBD interacts with these receptors, it could block the transmission of chemical messages that cause inflammation and pain. One crucial way that CBD works against inflammation is by binding with TRPV1 cells. These cells help regulate temperature and control inflammation in specific parts of the human body.
A study published in Pharmaceuticals in 2012 looked at the role of TRPV1 cells on autoimmune diseases and inflammation. It found a strong link between the two. This gives credence to the belief that CBD’s impact on TRPV1 cells helps reduce inflammation.
Weighing in on CBD cream as a …
Neuropathic pain is yet another symptom associated with spinal stenosis. A study published in Current Pharmaceutical Biotechnology in 2020 looked at the effectiveness of topical CBD on symptomatic relief of peripheral neuropathy. The patients in the study had pain in their lower extremities.
According to the results, those who used the CBD product reported statistically significant reductions in sharp and intense pain. They also experienced a reduction in cold and itchy sensations.
The research to date, which has focused on CBD for inflammation and pain, found that topical application is arguably the most effective. Patients looking to use CBD for spinal stenosis should consider buying creams, salves, ointments, or lotions.
Final Thoughts on CBD for Spinal Stenosis
The level of research into CBD’s effects on spinal injuries is growing rapidly. Evidence to date suggests that the cannabinoid could help relieve several symptoms of spinal stenosis. These include inflammation, neuropathic pain, anxiety, and loss of sleep.
CBD is potentially useful for patients with either type of spinal stenosis. Research so far also suggests that patients are best served using a CBD topical product. Apply it directly to the site of the stenosis and rub it into the skin.