Posted on

Cbd oil for the first time user

What Does CBD Feel Like?

Cannabidiol, or short for CBD, is one of the 113 known compounds called cannabinoids found in the Cannabis sativa L. plant, also known as simply hemp.

CBD is known to support the mind and body in many wonderful ways. Among the many benefits that users notice and see results from, some of the main benefits of CBD are a sense of calm & relaxation, supports healthy sleep cycles, helps in recovery from exercise-induced inflammation, and more.

So what does CBD feel like when you take it? Does CBD oil relax you? Does CBD make you feel good? Does CBD oil give you a buzz? We’ll get into that, but first, it’s important to note something.

It mostly depends on what your body needs.

CBD acts as an adaptogenic, also referred to as “adaptogens,” which is “ defined as agents that support the body’s ability to accommodate varying physical and emotional stresses ” to influence more of what your body needs while promoting overall health and wellness .

The Human Endocannabinoid System

Before getting into how does CBD feel, it’s important we cover what the Endocannabinoid System is.

CBD works by activating the Endocannabinoid System, or ECS, indirectly by a channel of receptors within our central and peripheral nervous system located in our brain, spinal cord, organs, and immune system.

Cannabinoids behave differently, so one might trigger only one receptor, while others bind with both. In some cases, like CBD, the cannabinoids don’t bind to CB1 or CB2, instead, altering those receptors through other pathways.

Cannabinoids act as a primer for nerve endings, allowing your brain to communicate more effectively with your body. The goal of this to get your body back to normal healthy levels or equilibrium called “homeostasis.”

This explains why taking CBD doesn’t necessarily bring immediate results, but consumers see the real benefits of CBD over time of consistent use.

What Does CBD Feel Like? Can You Feel CBD?

Unlike many natural remedies, CBD does have an effect that on yourself that you will feel. When you take CBD, it takes about 15-45 minutes to feel an effect. Keep in mind that CBD is not like THC, where you feel “high,” but you feel a subtle effect of calm and relaxation.

When you talk about CBD’s ability to help mitigate symptoms of anxiety, pain, inflammation, and other health cases, it can take a couple of days, 3 to 7 days, to 2-4 weeks of consistent dosing to notice results.

That depends more on how bad your case is, your body’s response and tolerance to CBD, the quality of the CBD product, and your individual biology.

So how does CBD make you feel? It depends on a few things.

What’s impressive – and perplexing – is CBD’s versatility. To better understand this, let’s have to look at CBD’s potential adaptogenic properties.

Adaptogens are plants or extracts that help the body adapt to stresses and biological changes, including immune system activity. Theoretically, both Cannabis sativa L. and full-spectrum whole-plant extract could fit the adaptogen definition. However, CBD itself is a molecule – not a plant or extract.

But labels aside, CBD products display the same behaviors you’ll see from verified adaptogens.

Thanks to its adaptogenic performance, CBD extracts’ effects differ – even contradict – depending on your body’s needs. For instance, your brain will be more active during the day, so you may notice a clearer head and more energy.

The opposite will be true at night, with many people using CBD as a sleep aid or for general relaxation during inactive periods.

Another example is CBD’s seemingly opposing impact on eating habits. One 2018 CBD study noted both increased and decreased appetite as a side effect, depending on which participant they examined.

Overall, CBD can be either relaxing or stimulating, depending on what your brain and body need. Regardless, you won’t notice any physical or mental impairment like THC produces.

How Does CBD Make You Feel If You Take High Doses?

If you think higher doses mean better effects, you’re not alone. After all, it makes perfect sense. But we should know by now that CBD seems to defy conventional expectations.

CBD behaves in a “bell curve” or “u-shaped” fashion when it comes to dosing. Its effects are biphasic , meaning there’s a negative correlation between dose and potency – as dose increases, effectiveness eventually decreases.

In other words, too much CBD is just as ineffective as too little. Dosage requirements can range from tens to hundreds of milligrams per day. But if you exceed the “sweet spot” dose, the effects will weaken and eventually stop.

Another problem is that taking higher doses can cause tolerance, forcing you to take a three to seven-day CBD break and get back on a lower dose to allow your tolerance to CBD to reset.

However, CBD is known to have side effects , which will intensify as you increase the dose. We’ll get to that in a minute.

Does CBD Oil Give You A Buzz or High?

No, CBD oil won’t give you a buzz or high feeling. THC and – to a much lesser extent – cannabinol (CBN) are the only two major cannabinoids known to impair mental and motor function.

As we mentioned, CBD doesn’t bind to the CB1 or CB2 receptors, meaning it can’t directly affect the way THC and many other cannabinoids do. Instead, cannabidiol works through different pathways, altering the shape and behavior of endocannabinoid receptors.

Once altered, the CB1 and CB2 receptors may bind differently – or not at all – to other cannabinoids. For instance, not only will CBD not get you as high, but its effects block the uptake of THC, meaning cannabidiol can mitigate and shorten THC intoxication.

What Our Customers Say About What They Felt Taking CBD

Anecdotal evidence is the backbone of CBD’s reported benefits – and there’s plenty of that to go around. Although people often mention specific conditions, these are their observations. The Food and Drug Administration has not evaluated these claims, nor is CBD currently intended to cure, prevent, or treat any illness.

For instance, “Barbara H” of TrustPilot tried the Colorado Botanicals 3,000 mg oil. Although she laments the price, she can’t deny the payoff:

“…to treat pain associated with fibromyalgia and arthritis…While it doesn’t completely relieve the pain, it works better than the Aleve I was taking without the nasty side effects associated with NSAIDs or raising my blood pressure. In fact, I’m pretty sure it’s helped lower it. It significantly decreased the level of pain and duration pain I usually suffer on a daily basis. Another bonus, it seems to help me relax and sleep better.”

The cost of CBD is a huge pain point for many people, including Barbara. Colorado Botanicals offers some of the best value around, and you can get a 15% discount by subscribing to regular deliveries.

“Ron” had similar feedback, saying:

“ Just after a couple days of using your CBD oil, I had the best day at work since my surgery. Much better attitude, and moved around great. I’m a believer [in you and] your product!”

“Millie Ackerman” is a senior citizen who tried CBD, with excellent results:

See also  Cbd oil dosages for pets

“I am happy with my CBD OILS. I am 75 years old and have the general aches and pains that go along with aging. Also, have Spinal Stenosis. The oils help my sense of well-being and comforts me. I plan on continuing the use of the oils.”

One of our customers was so happy; she agreed to film a testimonial for us. She openly shared her incredible experience using our products, which we’d love to show you too.

Of course, this is just the tip of a colossal iceberg. There are plenty of testimonials about CBD products, so we encourage you to look at independent customer reviews and publications. Our CBD blog also contains many handy information and links to studies where you can learn more about CBD.

THC vs. CBD Feeling

THC and CBD overlap in therapeutic benefits, but the overall experience is like night and day.

We already know that CBD is non-intoxicating. While CBD reportedly offers relief from many different symptoms through various non-ECS receptors, THC’s medical effects revolve around its powerful intoxicating properties.

Unfortunately, there are drawbacks to THC. Many people use it to deal with the same array of symptoms that gained CBD so much attention. But the experience is very different – and sometimes unpleasant.

When you consume THC, expect to feel the following:

  • Euphoria
  • Dizziness
  • Relaxation
  • Drowsiness
  • Racing (often creative) thoughts
  • Increased appetite
  • Mental impairment
  • Reduced motor skills
  • Short-term memory loss
  • Paranoia
  • Anxiety
  • Nausea

Aside from relaxation and (possibly) nausea, you won’t experience any of the above effects when using CBD.

How Long Does it Take to Feel the Effects of CBD?

Besides product quality and your individual biology, the type of hemp-derived CBD product you take makes a difference. Each CBD product takes a different amount of time to reach your bloodstream after consumption.

CBD Oils

CBD Oils are ingestible CBD extracts usually meant for sublingual consumption. You temporarily place the oil under your tongue and allow your mouth’s capillaries to directly absorb some of the CBD.

Thanks to the sublingual method, oils take around 15 to 30 minutes to take effect.

CBD Edibles and CBD Softgels

Edibles cover a broad range of products. In this case, we’ll define “edible” as any CBD directly ingested and processed exclusively in the liver. Edibles are products like:

Despite their different forms, these all share the same delay period of 30 to 45 minutes.

Smoking Hemp Rich in CBD

Smoking is another option known for its fast-acting – albeit shorter – effects. Currently, there are three ways to smoke CBD:

  • Dried flower (i.e., joints)
  • Vape oils
  • CBD e-liquids (for standard e-cigarette tanks)

Smoking is the quickest option, so you’ll feel a notable difference within five minutes – if not immediately.

CBD Topicals

CBD topicals are the only product not intended for internal use. In other words, you apply it to the skin. However, this means the CBD won’t enter your bloodstream, so topical effects are focal. This provides excellent localized relief for issues like pain and inflammation.

A considerable variety of topicals exist, including:

  • CBD moisturizers
  • Salves
  • Bath bombs
  • Patches
  • Massage oils

These products work within 10 to 20 minutes , so it’s not uncommon for pain relief to seem almost instant. However, you may need to give the topical time to do its work when countering things like inflammation.

If you want to know more about how long it takes CBD to work, check out our article about it here .

How Much CBD Should You Take to Feel a Difference?

Finding the right amount of CBD for you isn’t an exact science, as everyone’s cases and bodies are different.

We highly recommend reading our CBD dosing guide on how much CBD to take if you need help understanding how it works.

Here are some quick tips about CBD dosing:
  • New users should “start low and go slow,” meaning starting with a lower dose to start. Increase by 5 to 10 mg every three days as needed until you’re satisfied with the effects.
  • While high CBD doses are usually well-tolerated, less is more (again, due to CBD’s biphasic properties). Taking too much isn’t only a waste of good oil, but it also increases the risk of adverse effects.
  • Keep a journal to track your doses and symptoms carefully.
  • Mild symptoms require very little CBD, with many finding relief after just 10 to 25 mg.
  • Be patient. Reaching your “sweet spot” takes time, but the payoff is worth it.

Can CBD Make You Feel Bad?

Although uncommon, CBD health and wellness products can cause side effects – especially at high doses. Fortunately, these are mild compared to many prescription medications. Some people who take CBD feel things like:

  • Drowsiness
  • Fatigue
  • Nausea
  • Diarrhea
  • Dry mouth
  • Decreased appetite

Conclusion: How Does CBD Feel

What does CBD feel like? This can vary substantially based on your situation. CBD’s adaptogenic behavior also means effects might be very different depending on your brain and body’s immediate state.

There’s also the Entourage Effect and its critical role with our endocannabinoid system. Full-spectrum or broad-spectrum CBD is ideal compared to pure CBD isolate.

Again, experiences vary, but customers say they feel the effects of our CBD within 15 to 30 minutes. However, it can take days or even weeks of consistent exposure before you start seeing great results in your health and body. This is normal, so don’t be discouraged.

Remember that CBD is a supplement. It hasn’t been fully evaluated by the Food and Drug Administration (FDA) and is not intended to diagnose, treat, cure, or prevent any disease.

We still have a lot to learn about CBD, but we can’t deny that it has potential. In many cases, it changed people’s lives, alleviating symptoms without (at least in our case) harmful chemical ingredients.

If you want to feel CBD’s true potential, our company, Colorado Botanicals, specializes in extracting and purifying our CBD extract using a pharmaceutical approach in separation science, allowing us to naturally retain terpenes. We strongly recommend you check out our line of CBD oils.

CBD 101: What Every First-Time User Should Know

Here’s what every first-time user of CBD should know when trying CBD for the first time.

If you’re someone who’s trying CBD products for the first time, you might be feeling a little intimidated and unsure since it seems like everyone’s talking about it lately. But there are important and valid questions that every savvy, first-time user (like you!) has that deserve answering.

At Sagely Naturals —part of our core mission is to make sure CBD is accessible to everyone so that you, too, can unlock the benefits of CBD for your version of whole-self wellness. Here are the answers to the top asked questions asked when trying CBD for the first time:

How Does CBD Actually Work?

Short for cannabidiol, CBD is a plant compound found in hemp, although not exclusive to it. In fact, it can actually be found in other plants like broccoli and kale. All cannabinoids, including CBD, produce effects in the Endocannabinoid System , which is responsible for helping maintain homeostasis and balance within the body.

See also  Best cbd oil for alcoholism

The quick science behind CBD is that while the body naturally produces cannabinoids—these can become diminished over time due to a variety of factors. Using hemp-derived CBD may help replenish the lost cannabinoids, and in doing so, may optimize whole body wellness.

Is CBD Made from Hemp or Marijuana?

Hemp and marijuana both belong to the Cannabis Sativa L. plant species, and while they retain a number of similarities, they have some very key differences. The defining characteristic between hemp and marijuana is the chemical composition contained within each plant. Both species produce CBD, the non-intoxicating cannabis compound. However, THC (tetrahydrocannabinol)— the substance that produces the feeling of a “high” —is produced at very different levels.

By nature, the marijuana plant contains much higher levels of THC (up to 30%) which is where it derives its mind-altering or euphoric properties. The hemp plant, on the other hand, is classified as having less than 0.3% THC—making it an ideal source for extractions for our products. This means you get all the beneficial properties of cannabis without any intoxicating effects .

Is CBD Intoxicating?

No. CBD is non-intoxicating and will not get you high. CBD works with your body’s Endocannabinoid System, which is responsible for regulating many bodily functions, without any psychotropic effects. Ane since all Sagely Naturals products use entirely hemp-derived CBD (with all detectable trace amounts of THC removed), you’re ensured maximum overall wellness, with no intoxicating effects.

Is CBD Even Legal?

Yes, CBD is legal according to the 2018 Farm Bill . The passing of the Farm Bill in late 2018 was a huge step forward for the cannabis industry—it is federally legal to grow, sell, and consume hemp-based products (including hemp-based CBD, which we use in all Sagely Naturals products). The same isn’t true for marijuana-derived CBD products, for which legality varies by state.

While the new Farm Bill legislation paves the way for CBD to break through into the mainstream, there are still some nuances to understand before you snap up anything labeled as ‘CBD’ or ‘hemp’. Buying a CBD product that adheres to strict quality standards and understanding the hemp plant is still up to you, the consumer, to get clear on—but we think it’s worth it for the peace of mind.

What is Broad Spectrum CBD? Why Do Some People Prefer it Over Full or Isolate?

As you start to navigate the world of CBD you’ll start to see that there’s an often confusing labyrinth of head-spinning terminology to navigate. Here’s a quick rundown of broad spectrum vs. full spectrum vs. isolate CBD:

  • Broad Spectrum CBD products contain an array of beneficial cannabinoids and terpenes—but zero THC. To create Broad Spectrum CBD , the hemp plant must undergo additional processing to isolate and remove as much trace amounts of THC possible—while still preserving its therapeutic properties.
  • Full Spectrum CBD products differ to broad spectrum CBD in that they may contain up to 0.03% of THC.
  • Isolate CBD products differ to both broad spectrum and full spectrum CBD because they remove all other beneficial cannabinoids except for the CBD crystals. Isolate also does not contain any other vitamins, minerals and terpenes.

The next time you’re left wondering about the differences between full spectrum CBD, broad spectrum CBD, and isolate, you can also refer to our infographic .

Which CBD Product Should I Start With? There Are So Many Different Forms!

Although there is no one-size-fits-all recommended dosage or timing , there are ways to maximize the efficacy of CBD by mindfully selecting your delivery method . Here’s an overview of capsules v topicals v oils:

  • CBD capsules : If you’re someone who prefers the convenience of taking a capsule with a set dosage to incorporate into your current wellness routine, find a water-soluble formula to maximize absorption.
  • Topical CBD products like CBD cream, lotions, sprays, and salves are a great delivery method if you’re looking to release localized tension since you can apply the product directly to different parts of your body.
  • CBD Oils (tinctures) usually involve an oil dropper that you either put under your tongue or a sprayer that sprays directly into your mouth. Keep in mind that some people don’t love the taste of CBD oil or the feeling of oil in their mouths—if this is the case for you, a CBD as a capsule might be a better alternative.

How much CBD should I take?

The simple answer is that every person will require a different amount of CBD depending on how their body metabolizes, absorbs, and responds to the compound. CBD has a cumulative effect in the body, so we recommend building up your CBD “stores” by taking your favorite product over time.

But as a general rule of thumb, it’s always a good idea to start small and be mindful of your response before fully incorporating CBD into your routine. Within a couple of weeks, you should find the amount that feels right to provide the benefits and support you are seeking.

How Do I Know If CBD Is Working for Me?

There are many factors at play that affect how your body processes CBD and for how long you can expect to enjoy its benefits. But as long as you choose a high-quality CBD product and listen carefully to your body’s internal rhythms then you’ll be able to get (and stay) in tune with your body. When developing a CBD routine, we recommend paying attention to when and where you are noticing improvements in your overall health and wellness. CBD is intended to help you feel your best and find balance, which means it should help you do more of what you love!

We believe that being educated is one of the fastest ways to feel empowered. And empowered is how we want you to feel in your pursuit of living a healthy and abundant life. We hope in answering these questions in full you feel a (big!) step closer to being able to make the best decision for you when it comes to incorporating plant-based products that support your best and most at ease self.

Do you have more questions? Take a look at our FAQ page for even more answers relating to CBD, Sagely Naturals CBD products, ingredients, shipping, and returns.

How to Try CBD Oil for the First Time

This article was co-authored by Aimée Shunney, ND and by wikiHow staff writer, Danielle Blinka, MA, MPA. Dr. Aimée Gould Shunney is a Licensed Naturopathic Doctor at Santa Cruz Integrative Medicine in Santa Cruz, California where she specializes in women’s health and hormone balancing. She also consults with various companies in the natural products industry including CV Sciences, makers of PlusCBD Oil. Dr. Aimée educates consumers, retailers, and healthcare providers about CBD oil through written articles, webinars, podcasts, and conferences nationwide. Her work has been featured at the American Academy for Anti-Aging Medicine, the American Association of Naturopathic Physicians Conference, and on Fox News. She earned her ND from the National College of Naturopathic Medicine in 2001.

This article has been viewed 9,850 times.

Cannabidiol (CBD) oil is becoming a popular natural treatment for conditions like anxiety, insomnia, and pain. When you’re first trying CBD oil, start by picking the type of CBD product you want to use. Then, choose the right dose for your needs. However, make sure that you’re using CBD oil safely by first checking with your doctor.

  • You may notice pain relief instantly, but it might take 30 minutes for the CBD oil to start working. However, keep in mind that CBD oil may not work for you.
  • It’s safe to use as much topical oil as you need to get relief.
  • Topical CBD oil may work for up to 5 hours. [2] X Research source
  • Your tincture may come in a spray bottle. If this is the case, apply 1 spritz to the inside of each cheek.
  • Tinctures often come in flavors, so look for 1 that appeals to you.
  • If CBD oil works for you, the benefits of the tincture should last for up to 2-4 hours.
See also  Cbd oil for midge bites

Variation: If you’re using edible CBD oil, it’s safe to squeeze it directly under your tongue. Hold it under your tongue for 30-60 seconds, then swallow it. However, keep in mind that it may taste like grass and won’t absorb quite as well as a tincture. [4] X Research source

  • If CBD oil works for you, the capsules may start working in 30 minutes. However, it could take as long as 2-4 hours to feel the results. Typically, the benefits of CBD oil capsules last for 4-6 hours. [6] X Research source
  • Serving sizes may be small for some edibles. For instance, 1-2 gummies or candies is a normal serving size for CBD treats.
  • If CBD oil works for you, edibles may provide benefits for up to 4-6 hours.
  • If there’s a dosage range, start with the lowest recommended dose and slowly increase your dose until you find one that works for you.
  • If your product container doesn’t have a dosage recommendation, visit the company’s website or check with a local dispensary.

Variation: If you’re having trouble finding the right dose for your product, look for a CBD dosage calculator online. Open the calculator and enter how many mL of oil the bottle has, how many mg of CBD oil the product contains, and how much you weigh. The calculator will give you an estimated dosage. [9] X Research source

  • Since the bioavailability of CBD oil can vary, it’s likely that you’ll absorb some products better than others. You may need to adjust your dosage depending on the product you’re using.
  • It’s unlikely that you’ll develop a tolerance to CBD oil. However, it’s okay to increase your dose if you feel like you’re no longer noticing the benefits of the CBD.
  • Your doctor may recommend a brand or delivery method that’s best for your needs.
  • Explain what you’re using the CBD oil to treat so your doctor can give you their best advice.
  • Tell your doctor about any medications you’re already taking and if you’re pregnant or nursing.

Warning: CBD oil may interact with certain blood thinners. If you’re taking a blood thinner, avoid CBD products unless your doctor approves them.

  • Drowsiness
  • Fatigue
  • Dry mouth
  • Diarrhea
  • Reduced Appetite
  • If you have friends who use CBD oil, ask them which products they recommend.
  • Your doctor or pharmacist may also be able to recommend a product for you.
  • For instance, you don’t want to try it at work and end up asleep at your desk.

Dr. Aimée Gould Shunney is a Licensed Naturopathic Doctor at Santa Cruz Integrative Medicine in Santa Cruz, California where she specializes in women’s health and hormone balancing. She also consults with various companies in the natural products industry including CV Sciences, makers of PlusCBD Oil. Dr. Aimée educates consumers, retailers, and healthcare providers about CBD oil through written articles, webinars, podcasts, and conferences nationwide. Her work has been featured at the American Academy for Anti-Aging Medicine, the American Association of Naturopathic Physicians Conference, and on Fox News. She earned her ND from the National College of Naturopathic Medicine in 2001.

Yes! But you have to get the right dose for you. When you’re first trying CBD, be prepared to adjust your dose if you take CBD and you don’t notice many effects. There’s not a huge amount of CBD in most full-spectrum hemp products, so don’t be afraid to experiment until you find what works for you. If that still isn’t effective, try a different formulation.

Although CBD oil is legal in many areas, it’s still illegal in some locations. Check the laws where you live before purchasing CBD products. [17] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source

Always check with your doctor before using CBD oil to make sure it’s safe for you. This is especially important if you’re taking any medications or have a medical condition. [18] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source

You Might Also Like

  1. ↑https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  2. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  3. ↑https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/
  4. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  5. ↑https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/
  6. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  7. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  8. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  9. ↑https://www.cbdcentral.com/how-to-take-cbd-oil/
  1. ↑https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/
  2. ↑https://www.consumerreports.org/cbd/how-to-use-cbd-inhale-spray-apply-eat/
  3. ↑https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  4. ↑https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  5. ↑https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700
  6. ↑https://www.consumerreports.org/cbd/safe-cbd-use/
  7. ↑https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  8. ↑https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  9. ↑https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700

About This Article

This article was co-authored by Aimée Shunney, ND and by wikiHow staff writer, Danielle Blinka, MA, MPA. Dr. Aimée Gould Shunney is a Licensed Naturopathic Doctor at Santa Cruz Integrative Medicine in Santa Cruz, California where she specializes in women’s health and hormone balancing. She also consults with various companies in the natural products industry including CV Sciences, makers of PlusCBD Oil. Dr. Aimée educates consumers, retailers, and healthcare providers about CBD oil through written articles, webinars, podcasts, and conferences nationwide. Her work has been featured at the American Academy for Anti-Aging Medicine, the American Association of Naturopathic Physicians Conference, and on Fox News. She earned her ND from the National College of Naturopathic Medicine in 2001. This article has been viewed 9,850 times.

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

Cannabidiol, commonly known as CBD, is a compound found in cannabis. Unlike THC, the compound in cannabis that makes you feel high, CBD doesn’t cause a high feeling. Some research suggests that CBD oil can help treat conditions like anxiety, insomnia, and mild pain. If you’re interested in trying CBD oil for the first time, start with a low dose, like 10 milligrams per day, and gradually increase your dose until you feel the effects. You can eat CBD edibles, use a CBD oil tincture, or take CBD capsules. The effects from CBD edibles and capsules can take around 2 to 4 hours to kick in. A CBD oil tincture can provide quick relief in as little as 15 to 30 minutes. Our expert recommends starting with liquid CBD oil. Take CBD oil at home the first time you try it in case it makes you feel drowsy. Always buy your CBD products from a reputable seller since CBD oil isn’t regulated. You should also talk to your doctor before trying CBD oil to make sure it won’t interfere with any medications you’re taking.