4 Simple CBD Oil Recipes for Younger-Looking Skin
These days beauty aisles and skincare sites are teeming with CBD lotions, creams, face masks, lip balms, and cleansers. And it makes sense when you think about it. Studies show this all-natural hemp-derived cannabinoid can alleviate many common skin conditions, from redness and blemishes to lines and wrinkles.
CBD is a potent anti-inflammatory and popular ingredient for healthy skin, but CBD beauty products are not always budget-friendly. So, if you’d love to add CBD to your skincare regime without paying retail markup, you’ve got options. Using natural botanicals and hemp-derived oils like CBD, CBN, and CBG, you can address almost any skincare concern. Want to know more?
Check out Medical Mike’s guide to learn how CBD, CBN, and CBG can improve your skin. Then snag four DIY CBD skin care recipes you can make at home.
How CBD, CBN, and CBG Work for Your Skin
To understand how CBD can help clear blemish-prone skin, you must first understand the body’s endocannabinoid system (ECS). The ECS is a system composed of receptors that bind to cannabinoids (like CBD), as well as endogenous chemicals throughout the body, promoting homeostasis or healthy balance. In addition to the brain and immune system, you can find ECS receptors in your skin.
Cannabinoids like CBD interact with ECS receptors in your body’s endocannabinoid system to promote overall wellness. In addition to governing processes such as sleep, mood, appetite, pain, and memory, scientists believe the endocannabinoid system is in charge of our skin cells’ well-balanced reproduction, variation, survival, and immune competence. This is where CBD and healthy skin go hand in hand.
Studies show that applying CBD, a powerful antioxidant, can reduce inflammation, relieve pain, and deliver anti-aging benefits. That means CBD can also reduce the causes of oxidative stress in your skin that cause fine lines, wrinkles, and inflamed skin conditions.
Along with CBD, lesser-known cannabinoids like CBG and CBN can play a role in your skin’s health. CBG is often called the “mother” of cannabinoids because all the others need it to form, and your skin absorbs it more easily. Like CBD, CBG and CBN work with your skin’s ECS receptors and display anti-inflammatory, antimicrobial, and antioxidant properties.
Full-spectrum hemp oils contain many whole-plant compounds, including CBD, CBG, and CBN, to elevate your DIY skincare products. The results can boost your body’s ability to generate new cells, helping you look fresh, balanced, and beautiful.
How to Use CBD Oil to Make Skincare Products at Home!
It’s easy to make CBD lotions, masks, or creams at home. Not only is it more cost-effective than paying retail prices, but it puts you in control of the ingredients and allows you to adjust your recipe as needed— including adding more CBD or experimenting with different essential oils.
CBD oil tinctures are the best option to make your own topical products easily. Full spectrum hemp tinctures, like the ones you find at Medical Mike’s, are made by extracting CBD, along with CBG and CBN from organic hemp plants and mixing them with a base oil, such as coconut oil or hemp seed oil.
Once you’ve chosen a full-spectrum CBD Oil tincture, you can use a dropper to measure how many milligrams you want to add. This will allow for more precise extraction and better control of your dosage. Then you can add a few additional ingredients and essential oils that focus on providing moisture and soothing your skin. A few examples include:
- Shea butter
- Cocoa butter
- Tee tree oil
- Jojoba oil
- Almond oil
Remember also to add vitamin E oil to lengthen the lifespan of your CBD body butter, lotion, cream, or mask. Then, store in a cool, dark place. Finally, when you’re ready to apply it to your skin, scoop out the mixture with a swab, spoon, or dropper–rather than your fingers–to avoid contamination.
You can rarely have enough CBD oil in your skincare recipe but stick with the suggested dosage at first. Then, adjust it later as needed.
Crafting your own CBD oil topicals is fun, inexpensive, and easy to execute at home. Here are four recipes to try that are simple to make and effective for nourishing your skin.
1. DIY CBD Face Oil for Acne-Prone Skin
- 2 tablespoons full-spectrum CBD oil
- 2 tablespoons jojoba oil
- 1 teaspoon carrot seed oil
- 3 drops frankincense essential oil
- 5 drops rose geranium essential oil
Stir all ingredients in a bowl and pour the mixture into a dark-colored glass jar or bottle. Then, using a dropper for easy application, massage 3-4 drops of the serum on the affected area two times a day to combat acne.
The frankincense, jojoba, and carrot seed oils in the recipe help correct blemishes and even out your skin tone. In addition, the rose geranium oil cleans the pores and provides a potent anti-inflammatory effect.
2. DIY Antioxidant CBD Face Serum
- 5 ml full-spectrum CBD oil
- 1 teaspoon argan oil
- 1 teaspoon jojoba oil
- 1/2 teaspoon rosehip oil
- 1/4 teaspoon vitamin E oil
- 10 drops lavender essential oil
- 10 drops frankincense essential oil
- 5 drops rose geranium essential oil
Mix all ingredients in a 1 oz dropper bottle by gently shaking together once the top is tight. After washing and drying your face, gently apply a dime-size amount of the serum and massage in small circular motions. **Don’t have access to all these essential oils? Remember, you can always customize!
3. DIY Anti-Aging CBD Face Mask
- 1/4 cup full-spectrum CBD oil
- 1 ripe avocado
- 2 teaspoons unsweetened cocoa powder
- 3-4 drops patchouli essential oil
Scoop out the avocado and mash the chunks into a smooth paste. Add the remaining ingredients, mix well, and keep refrigerated when not in use. Apply the face mask once a week and use a steamer for 10-15 minutes to open the pores and allow your skin to absorb the nutrients. To wash off, rinse in a circular motion with warm water.
Both the CBD oil and avocado in this recipe are rich in the antioxidants that skin needs to repair the damage caused by aging. The patchouli essential oil tightens sagging skin and reduces fine lines, and the cocoa powder helps brighten dull-looking skin.
4. DIY CBD Body Butter
- 2 drops full-spectrum CBD oil
- 1/4 cup shea butter
- 1/4 cup beeswax, grated
- 1/3 cup aloe vera gel
- 1 teaspoon vitamin E oil
In a double boiler, melt the grated beeswax and shea butter. (If you don’t have a double boiler, float a glass or metal bowl in a pot of boiling water.) When melted, remove the bowl with the beeswax and shea butter from the heat, then add the CBD oil. Once cool, spoon the mixture into a blender. Add the aloe vera, then add the vitamin E oil. Stir for 2 to 4 minutes or until smooth and silky, and store in a cool, dark place.
Making your own CBD skincare products is a great way to incorporate this all-natural and game-changing ingredient into your everyday routine. Most of the items you need you can find at health stores. For your CBD, CBG, and CBN oil needs, Medical Mikes offers a selection of organic full spectrum oils and tinctures to get you started. As you can see in the recipes, just a few drops of CBD extract can go a long way, which means you get the best bang for your buck. Want to have healthy, clear skin? It’s as easy as C.B.D.
Studies Show That CBD for Anti Aging Really Works
It’s easy for people to compare themselves to the photographs and retouched videos that they see almost everywhere they go. Advertisements and the beauty industry set up false perceptions of what we should look like – and they may encourage individuals to feel less comfortable in the skin they’re in.
But what people don’t realize is that cannabidiol (CBD) could be the answer for more youthful, vibrant skin. Some studies show that CBD can reverse signs of aging. In this article, we will discuss how you can use cannabidiol instead of using other expensive (and sometimes not very effective) options.
Keep reading to discover how CBD for anti-aging really works…
What is CBD (Cannabidiol)?
CBD or cannabidiol is an extract from marijuana or industrial hemp plants. It has no psychoactive effects. This makes it a suitable option for those who wish to manage certain medical conditions. In the United States, hemp-derived CBD is legal. CBD that comes from hemp typically contains 0.3% THC or less.
How Can CBD Minimize Aging and Wrinkles?
CBD is a phytocannabinoid. A phytocannabinoid is a type of cannabinoid or compound that comes from the cannabis plant. In fact, CBD is just one of over 100 cannabinoids present in cannabis. The body naturally produces its own cannabinoids, known as endocannabinoids, throughout the endocannabinoid system , or ECS.
The endocannabinoids in the body are neurotransmitters. They bind with cannabinoid receptors throughout the body and brain. They also help to regulate equilibrium and a multitude of internal functions that include sleep , appetite , mood , hormones, immune system and more.
Cannabinoids bind with the CB1 and CB2 receptors throughout the brain and body. CBD indirectly affects these receptors and works with the body’s endocannabinoid system. The ECS cannot always produce the right amount of cannabinoids needed so outside phytocannabinoids can be introduced to improve functionality.
What Causes Visible Aging?
Aging is a natural biological process. As the skin ages, the skin becomes less firm and has a greater amount of visible lines and wrinkles. After the age of 20, the skin produces 1% less collagen every year.
Collagen keeps the skin firm and strong. The production of less collagen means that the skin becomes thinner and more delicate.
Our skin is also covered in tiny oil-producing glands. These glands keep our skin pliable and youthful. As we age, these glands produce less oil and this leads to drier skin. Aging is more noticeable in drier skin. Elastin levels also decrease, which results in lower levels of elasticity. This also means that the skin isn’t as capable of healing itself. All of these factors contribute to intrinsic aging.
Extrinsic aging is also an occurrence. This involves environmental conditions that affect how our skin looks and behaves over time. External pollutants, sun damage, lifestyle choices, skin exposure contribute to signs of extrinsic aging.
Environmental factors add to the loss of collagen and elastin, which lead to more wrinkles, fragile skin, sun spots, deep lines, and other marks. Extrinsic aging is responsible for about 90% of how our skin ages, while intrinsic aging is less impactful, standing at just about 10% of the cause.
How Does CBD Reverse the Signs of Aging?
Science has shown that CBD a powerful antioxidant, perhaps even more powerful than both vitamins C and E. In fact, a study released in 1998 by the Proceedings of the U.S. National Academy of Sciences expressed that “cannabidiol was more protective against glutamate neurotoxicity than either ascorbate or α-tocopherol, indicating it to be a potent antioxidant.”
Antioxidants help to halt the aging process by reducing free-radicals. Free radicals cause collagen to break down faster, so ultimately antioxidants are also helping to slow down the process of collagen loss, keeping skin looking more youthful, firm, and strong.
As the skin ages, the lack of oil results in dry skin. Dry skin produces fine lines and wrinkles, obvious signs of aging.
Oil production and endocannabinoids may be linked. In fact, a study released in 2008 illustrated a connection between endocannabinoids and oil excretion in sebaceous glands.
Apparently, endocannabinoids are partially responsible for this oil production, which is why some evidence suggests that cannabinoids are helpful for managing dry skin, even in people with psoriasis or eczema. It is possible that this connection explains why CBD can benefit aging skin.
How Should CBD for Anti-Aging Be Consumed?
It is important to note that if you want to utilize CBD for anti-aging specifically, then it is smart to stay away from smoking it. This is because smoke is an environmental factor that can be harmful to skin and somewhat act as a reversal for your desired outcome.
The best method for consuming CBD for anti-aging is to consume cannabidiol in a potent extract form orally . Topical CBD creams can also be beneficial, particularly if the cream is a high dosage and applied directly to the target areas. This is particularly effective when using CBD for wrinkles.
Final Thoughts on CBD for Anti Aging
If you’re worried about the way your skin looks and feels, or are concerned about aging skin, begin with embracing your age and loving the skin you’re in. However, cannabidiol may help support supple, smooth and youthful skin, and encourage beauty from the inside out.
Although further research needs to be conducted, the evidence that’s already available shows that CBD possesses the potential to reverse the signs of aging. If this seems too good to be true, understand that plant power has been utilized for centuries as a treatment for numerous aspects of skin health, including reducing wrinkles and fine lines.