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How much cbd oil for skin issues

The Ultimate Guide to Alleviating Skin Problems with CBD Oil

Medical Disclaimer: The content of this post is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified health professional for doubts and questions.

Cannabidiol, more commonly referred to as CBD oil, is breaking new grounds in the healthcare industry. It is being touted as a cure for chronic pain, depression, arthritis, and a broad range of maladies in many health and wellness websites on the internet. Studies regarding its benefits and side-effects are still nascent, but early research is very promising.

Though CBD is derived from the same Cannabis Sativa plant as Tetrahydrocannabinol (THC or “weed”), it is nonpsychoactive. That is, CBD oil does not get you high whereas THC does.

Unsurprisingly, CBD oil has been receiving massive attention in recent years given all the potential health benefits it may possess.

The question is, can it help with pesky skin problems too? Recent research from the American Academy of Dermatology (AAD) suggests that it most certainly can.

Here’s how CBD oil can help alleviate these five of the most commonly diagnosed skin problems:

  1. Acne
  2. Itchy and Dry Skin (Eczema)
  3. Redness and Skin Bumps (Rosacea)
  4. Scaly and Itchy Skin (Psoriasis)
  5. Cold Sores

Let’s take a comprehensive look at each of them:

1. CBD Oil for Acne:

Acne is a very common skin problem (especially among teens) that occurs when your hair follicles become clogged with oil and dead skin cells. Excessive oil secretion, bacteria, and unregulated production of Androgens (a hormone) are all major contributing factors to Acne development.

It is a chronic (long-lasting) skin problem that can be managed with treatments like antibiotics, topical creams, and so on. But these conventional treatments often have a lot of side effects and are bad for your long-term health.

CBD, however, is generally well tolerated and considered safe.

The sebaceous glands and hair follicles contain CB1 and CB2 receptors, just like many other organs in our body. These receptors communicate with the nervous system to trigger diverse effects, such as reduction of inflammation.

CBD oil can decrease acne because of its anti-inflammatory characteristics that act to reduce the visible inflammation induced by clogged hair follicles.

It stimulates the endocannabinoid system, which includes anandamide, a neurological transmitter that regulates cell growth. If not balanced, it can negatively affect the skin. CBD oil also helps inhibit excessive oil secretion, which is one of the principal causes of acne.

Another benefit of CBD oil over prescription medications is that it solely targets the problem-causing cells. It does not affect the healthy cells thus reducing side effects such as dry and irritated skin.

The easiest way to use CBD oil for acne is in a topical form, such as a cream or lotion. But you can also take CBD oil supplements in the form of pills.

2. CBD Oil for Itchy and Dry Skin:

Eczema is another very common skin condition that causes the skin to become dry, itchy, red, and cracked. It is often recurring and chronic. There are numerous treatment options but unfortunately, there is no cure.

The cause of this skin malady is not very well understood yet. Conventional treatments such as topical steroid creams (corticosteroids) have shown mixed results. Also, prolonged use of such creams causes undesirable side effects.

However, according to the National Eczema Association (NEA): “It has long been observed that cannabinoids possess anti-inflammatory, anti-microbial and anti-itch qualities” with research dating back to the first textbook of dermatology referencing a use for cannabis in treating skin conditions.

The anti-inflammatory and anti-microbial properties of cannabinoids applied topically may help improve eczema. According to researchers at the University of Colorado, CBD can be used as a natural alternative to commonly-used steroids.

One of the leading researchers, Dr. Robert Dellavalle, said: “There’s a large segment of the population that doesn’t like using steroids, even if they are topical steroids on their skin. CBD could be an alternative, natural product for them to try.”

Several researchers maintain that CBD offers immense potential in regulating natural skin processes. Besides, the new topically-applied treatments of CBD have already been cleared by the World Health Organisation (WHO) as having no potential for abuse or harm, as various clinical trials have marked positive outcomes on the symptoms of Eczema.

CBD oil for eczema can also be taken in the form of capsules or sublingually.

3. CBD Oil for Redness and Skin Bumps:

Rosacea is a common chronic skin condition among people with fair skin. Its symptoms are facial redness or “flushing” of the skin, which is often accompanied by small, pus-filled bumps or pimples. It can also cause red, watery eyes; dry, swollen skin; and a burning or itchy feeling. This very visible affliction is often the source of low self-esteem and social anxiety.

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As in the case of eczema, rosacea has no known cure. However, its symptoms can be controlled with a variety of approved treatments such as oral or topical antibiotics and steroidal creams or gels.

Again, these treatments are long-term, so there are bound to be some side-effects. Constant use of oral antibiotics can cause stomach ailments like nausea, and topical antibiotics can lead to more skin problems such as itchiness, inflammation, and hives. Also, long-term use of steroidal creams can worsen the symptoms.

Because cannabis is a powerful anti-oxidant and anti-inflammatory, CBD oil can help decrease the redness and inflammation. Stress and anxiety often trigger flare-ups, but they can be better managed with the use of CBD.

A study conducted by the University of Bonn, Germany, in 2013, uncovered that the topical administration of THC helped decrease the symptoms of inflammation which are allergy-induced. The researchers concluded that this has “important implications for the development of future strategies that use cannabinoids in the treatment of inflammatory skin diseases” such as rosacea.

So, the best way to use CBD oil for treating rosacea is the topical administration of creams or ointments. Oral administration of CBD oil can also be very beneficial.

4. CBD Oil for Scaly and Itchy Skin:

Another itchy and often painful skin condition is psoriasis. It occurs due to rapid overproduction of skin cells that build up on the surface of the skin. Occasionally the skin patches can crack and bleed. People with psoriasis may also experience swelling and inflammation in other parts of the body.

Unfortunately, psoriasis too is a chronic skin condition, currently without any cure. Its treatments include steroid creams, occlusion, light therapy and oral medications, such as biologics. But again, all the treatments are having a long-term administration which results in them becoming less effective over time (along with side-effects).

A 2007 study published in the Journal of Dermatological Science observed that CBD may offer curative value for psoriasis by slowing down the overgrowth of certain skin cells. Also, a 2016 review supports the idea that cannabinoids may prove to be useful for the treatment of psoriasis.

Anecdotal evidence shows that topical CBD oil supplies a significant volume of moisture to the affected site which helps heal broken and cracked skin. Moreover, the anti-inflammatory qualities of cannabidiol alleviate the burning and flaking of patchy skin, reducing redness and dryness almost instantly.

Injury or infections to your skin can produce flare-ups, but the antioxidant components of CBD oil can mitigate the infection that aggravates the conditions.

5. CBD Oil for Cold Sores

Cold sores are caused by the herpes simplex virus (HSV-1) which occur in the form of tiny, fluid-filled blisters on and around your lips. They are contagious and spread easily by casual contact. Thus, they are very common.

They usually resolve by themselves within two to four weeks, however, the virus remains in the bloodstream and can be reactivated repeatedly. Besides being painful and itchy, cold sores can cause a fever and make you feel self-conscious.

While not yet concretely confirmed, in addition to being a powerful anti-inflammatory and anti-oxidant, CBD oil also possesses anti-viral properties.

Usually, people prefer to apply infused topical CBD creams and ointments directly to cold sores, however, using CBD in the form of oil tinctures is a smarter way. This is because oil tinctures pack more CBD molecules in a smaller volume and are more potent than creams.

Consequently, oil tinctures fight HSV-1 pathogens and clear up the inflammatory-induced sores and blisters at a quicker rate. To use CBD in the form of oil tinctures, simply apply it to the affected regions and massage gently for about 90 seconds to allow proper absorption.

A Word of Caution

If you’re planning on using CBD oil for any skin problem, or even in general, make sure to pay close attention to the product you’re picking. For the past three years, the FDA has been issuing letters of warning to many companies for touting “CBD oils” that contain nominal amounts of active cannabinoids, thus duping customers.

Always talk to your doctor before going down this relatively new path of treatment. Above all, stay vigilant, stay safe!

Author Bio:

Joy Smith is a speaker, mentor, and entrepreneur. After trying a number of poor quality CBD products, she teamed up with her family to develop an organically grown, full spectrum hemp oil to help people suffering from several ailments.

What to Know About CBD Skin-Care Products

Research on this trendy skin-care ingredient is limited. Read this comprehensive guide before you buy.

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Before slathering a CBD skin-care product all over your face, test it on a small area of skin, such as your forearm. iStock (2)

Few ingredients have taken skin care by storm quite like CBD. And if you look carefully, it’s everywhere: in sunscreens, masks, lip balms, moisturizers, and more. The question is: Should you really be slathering this stuff on your skin?

First, let’s talk about what CBD is. Cannabidiol (CBD) is an active ingredient in the cannabis plant, according to Harvard Health Publishing. CBD can be derived from either medical marijuana or hemp. Although marijuana contains CBD, CBD doesn’t have psychoactive effects. (THC, tetrahydrocannabinol, is the chemical that causes the high.) All that said, CBD won’t lead to any mind-altering effects.

The Proposed Benefits of Skin-Care Products With CBD

Experts attribute the popularity of CBD to its “do anything” reputation. In fact, many people turn to CBD in the hope of treating various ailments, including anxiety, insomnia, pain conditions, and now — increasingly, it seems — skin problems.

In general, manufacturers add CBD to their products to give them a boost. “CBD is a very cost-effective way to enhance products,” says Austin Katz, cofounder of Sheabrand in Brooklyn, New York. CBD is in a range of products — those that claim to treat acne, dry skin, and eczema — because of its versatility. “I think we’re living in an era where people want to feel empowered to address their needs on their own,” he says.

CBD Skincare

Scientific research on the use of CBD in skin-care products is limited. If you’re interested in trying this trend, here’s what a board-certified dermatologist wants you to know.

Potentially Helps Inflammation, Eczema, and Psoriasis

One of the touted functions of CBD is controlling inflammation. “The body has two CBD receptors that we know of: CB1 and CB2,” says Robert Dellavalle, MD, PhD, adjunct professor of epidemiology at the Colorado School of Public Health in Aurora. When applied to skin, CBD interacts with these receptors to turn down the inflammatory response. This happens by “decreasing the interleukins, which are chemicals that are like the immune system’s fire alarm that calls the fire department in an emergency. CBD may decrease the loudness of that fire alarm,” he explains.

In short, you may see less redness overall, and in skin diseases, including eczema and psoriasis, it may also be effective in tamping down itch, possibly because CBD creams may help reduce dryness, per a review published in July 2017 in the Journal of the American Academy of Dermatology. (Dr. Dellavalle was a coauthor of that report.) Keep in mind, though, that the review included only three studies: two in humans but with small sample sizes and one in mice, which doesn’t necessarily translate to human health. Therefore, more studies on the potential benefits of CBD for reducing skin redness are needed.

Additionally, a small study published in the March-April 2019 issue of the Italian journal Clinical Therapeutics looked at 20 participants with either psoriasis, eczema, or scarring and found that a specific CBD ointment improved measures of skin hydration (by moisturizing and preventing water loss), boosted elasticity in the skin, and in general bettered their quality of life. This could have been due to the fatty acids in the ointment but was also likely in part because of the anti-inflammatory effect of CBD, the researchers say. Yet more research in a larger human population is needed to know for sure.

For many skin diseases, dermatologists often prescribe topical steroid creams, which act as anti-inflammatory medicines. “These are very safe for most people, and they’re effective, but some people don’t want to use steroids in any way. CBD could be a nonsteroidal therapy to fill that gap,” says Dellavalle. Side effects of topical steroids include thinning of the skin if overused or used long term, but you can help avoid these risks when using them correctly, notes the National Eczema Association. Working with your dermatologist to ensure that you have the right medication at the right dosage can help with this.

Indeed, Mona Gohara, MD, a dermatologist in Hamden, Connecticut, and associate clinical professor of dermatology at Yale University in New Haven, Connecticut, prefers to use CBD “in inflammatory skin conditions as they’re fizzling out.” She adds, “I recommend generally using a medication to put out the fire and then using CBD to clean up the carnage.”

Beyond that, though, is the potential to use CBD as a tool to delay early signs of aging. “Inflammation is the basis of all skin disease, including aging,” she says. But while there’s a lot of hype surrounding CBD in skin care — and health in general — there is no cure-all. “Everything has its advantages and disadvantages or limitations,” says Dr. Gohara.

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Possibly Plays a Role in Treating Acne

Along with being a potential therapy for inflammatory skin diseases, CBD is also featured in some anti-acne products. For instance, Mantra Mask’s CBD Blemish Mask combines CBD and pimple-fighting tea tree oil. “There are CB2 receptors on sebaceous glands, which produce oil. According to research, CBD influences the sebum production of cells and has an anti-inflammatory component,” says Jeanette Jacknin, MD, a board-certified dermatologist in Solana Beach, California, who specializes in CBD skin care. This echoes findings outlined in articles previously published in The Journal of Clinical Investigation and Experimental Dermatology.

Dr. Jacknin also points to preliminary research presented in June 2019 at the annual meeting of the American Society for Microbiology that found topical CBD may help kill a range of gram-positive bacteria. “This bacteria is one cause of acne,” she says. (For the study, researchers collaborated with Botanix Pharmaceuticals, a company that develops products to treat skin diseases like acne and psoriasis.)

May Decrease Inflammation From Sunburns

Finally, one of the newest uses for CBD skin care is in sunscreen. Dellavalle notes that it does make sense to add CBD to sunscreen, as its anti-inflammatory properties may help reduce the effects of a sunburn, such as redness. Of course, the idea is to apply sunscreen correctly (following guidelines from the American Academy of Dermatology), but in real life, many people miss areas, and applying a CBD-infused SPF may supply more general absorption and temper the reaction of sunburned spots, he says.

What Scientific Evidence Doesn’t Yet Tell Us About CBD for Skin Care

If CBD sounds like the answer to your skin woes, it’s helpful to take a step back and look at the bigger picture. “What we don’t have in CBD is a lot of research. [CBD has] been illegal federally for so long, and it’s been difficult to do research on something that’s previously been considered on par with cocaine or heroin,” says Dellavalle. That’s starting to change, though. The 2018 Farm Bill removed hemp from the definition of marijuana, which meant that CBD products were no longer considered like marijuana. This has paved the way for researchers to conduct more studies on CBD, and for product manufacturers to create and sell CBD products legally, though per the Food and Drug Administration (FDA), it is still illegal to market CBD as a supplement.

A review published in June 2018 in the Dermatology Online Journal, which Dellavalle coauthored, pointed out that while CBD may “have shown some initial promise as therapy for a variety of skin diseases,” there is a need for large, high-quality, randomized, controlled trials, a sentiment echoed in an article published in December 2020 in Cannabis and Cannabinoid Research. Another paper, published in the May-June 2019 issue of Clinics in Dermatology, urges people and their doctors to approach these products with the same caution. Finally, though topical CBD tends to be well tolerated and may have a role in addressing various skin issues (including acne, dryness, and irritation), there’s still ongoing research on the safety of CBD treatment, notes an article published in 2020 in Clinical, Cosmetic, and Investigational Dermatology.

Unknowns About CBD Dosage

Scientists still don’t know the ideal dose of CBD for treating skin conditions or promoting general health. Some companies, like Sheabrand, formulate with different doses depending on the area of skin the product is designed for — the body or the face, for instance — for maximum penetration. Scientists also don’t know where CBD stands in relation to proven topical therapies, like retinoids, vitamin C, or alpha hydroxy acids.

Questions About Cannabinoid Combinations

There are hundreds of other chemicals in the cannabis plant, and researchers don’t know what combinations are best. For instance, terpenes, the essential oils in plants (including cannabis), may exert synergistic benefits, suggests the Clinical Therapeutics study. “So much research needs to be done. We’ll be sorting this out for the next 25 years,” says Dellavalle. On the horizon with more research from universities and companies, says Jackin, may be more targeted and efficacious therapies for conditions like eczema and acne.

8 Steps to Take Before Trying a CBD Skin-Care Product

For now, know that CBD products are safe in general, and early research suggests that they may make a difference in how your skin looks and feels. Just don’t count on it as a cure-all for any skin condition. In other words, talk to your dermatologist before replacing products they have recommended with ones containing CBD, and don’t treat any new skin conditions with CBD products until you speak to your dermatologist. If you’re interested in venturing into CBD skin care, here’s what you need to know before you buy and try: