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How to use cbd oil for bath


CBD is one of the most popular phytocannabinoids derived from cannabis. There are many articles that list down various reasons for using CBD. For example, there are enough articles on the internet that talk about various CBD benefits for skin.

In this article, we will look at something known as CBD bath bombs . It is quite popular and therefore it is worth being looked at from close quarters. We are sure that many of you may have heard about the positive effects of CBD bath bomb for skin and various other such things. However, not many people would perhaps be aware of the finer points of CBD bath bombs. We are sure that this article will be useful for those who are keen on making good use of CBD bath bombs and derive possible benefits from it.

What is a CBD Bath Bomb?

CBD Bath Bomb have been named so because of an obvious reason. They work the same way as they sound. There are a few things that make many people buy CBD bath bombs. Many people use CBD in different forms including bath bombs because they are non-psychoactive in nature.

CBD has the ability to interact and assist with the body’s endocannabinoid system (ECS). This system has quite a few endocannabinoid receptors located throughout the body. They have the ability to search for and listen to messages from certain molecules. These molecules are called endocannabinoids and are produced by the body itself.

While the above may have helped readers get some basic information about the form and method of action of CBD, there is an obvious question that comes to mind for many people. How does a CBD bath bomb really benefit the human body and how does it work with our skin? It would be interesting to find answers to the same.

Our skin is the largest organ in the human body. And the CBD that gets on the skin, along with other natural ingredients which the bath bomb consist of, interacts with the skin, penetrating into the pores of the skin.

Natural essential oils and plant extracts are a great way to care for your skin. And you have reason to believe that a good CBD bath may be beneficial and invigorating for the skin.

How to Use a CBD Bath Bomb?

CBD bath bomb can be used as any other ordinary bath bomb that is available in the market.
All you have to do is to drop it into the water and you will be able to watch it fizz. You could perhaps follow a few more steps to increase the overall relaxation of CBD bath bombs. Here are some simple tips that perhaps could help in more ways than one.

It would be a good idea to invest in something extra so that you could get the best of these bath bombs. If you are keen on getting these relaxing baths every now and then, it would be a good idea to go in for some bath tools.

You could think about investing in a bath caddy. This will help you to find a suitable place to store all your items that are required for bathing. A waterproof pillow is also recommended because it could go a long way in helping you to unwind and relax.

You also could make it more pleasing, cozy and comfortable by playing some soft and soothing music as your body soaks itself to the CBD bath bombs and water. It could be some carefully-chosen whale music or even some other music that appeals to you. You also will not regret one bit if you decide to invest in a waterproof speaker because a combination of CBD bath bomb, water and some great music emanating from a waterproof speaker could have a fantastic impact on the overall atmosphere.

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The lighting should also be dim and at the same time, it should not be too poor that you are not able to see what is lying a few feet ahead of you.

You also should not hesitate in having a few quality face masks, exfoliators, body scrubs and even body butter for use afterwards. The objective is to make the whole thing as opulent as you possibly can.

Once all the ingredients and other such things are ready, it is time for you to start using the CBD bath bomb. The whole process is quite simple. As mentioned earlier, you have to just drop the bath bomb into the water tub. Ensure that you drop it only when you are fully ready to get into the water. Once you drop it, the CBD bath bombs will immediately dissolve.

CBD Benefits for Skin

There may possibly be innumerable benefits for skin if you make Spa rituals a regular habit. To begin with it may help quite a bit in reducing the signs of an ageing skin. As we age, our skin tends to turn red, it develops wrinkles and you will find the skin becoming dull and lifeless. While anti-aging creams can help, CBD could possibly offer a better result.

Bath bombs mixed with ingredients like essential oils rich antioxidant, antibacterial and antifungal properties that may help significantly reduce the visible signs of ageing.

This could go a long way in keeping the skin good looking and hydrated. Additionally, many believe that CBD bath bomb for pain management could also be a good move.

How Often Should You Use CBD Bath Bombs?

Though there is no hard and fast rule regarding the use of CBD bath bombs, ideally many people prefer using it twice a week. At the end of the day, instead of straight-jacketing the use of CBD bath bombs, a better option would be to go by your specific needs and requirements. As a general rule twice a week usage of these bath bombs would not be a bad idea.

What are the Most Popular CBD Bath Bomb Ingredients?

There are many ingredients that are used in CBD bath bombs. While there are many ingredients that are added to these bath bombs when you buy it from the market, you also can customise it keeping your specific needs in mind. The most common ingredients that are found in any branded and quality CBD bath bombs are as follows:

  • Citric acid
  • Baking soda
  • Epsom salt
  • Cornstarch
  • Coconut oil
  • CBD

When buying bath bombs please be also aware of a few more things. You should stay away from brands that use chemicals substances. There are many people who suffer from chronic and acute headaches, asthma and also problems when they have used usual bath bombs. On researching it has been found that artificial chemicals are the main reason for this.

How Long to Soak in a CBD Bath Bomb?

There is nothing complicated or confusing about the period for which a person should soak in a CBD bath bomb. In most cases, the recommended time period is not more then 25 minutes. The process as mentioned above, is quite simple. You have to just drop the CBD bath bomb into the water when you are ready and when all the other things are in place.

Once you drop the bomb, it will immediately dissolve and give out a fizz. This will release all the natural ingredients along with the awesome scent and fragrances.

It will fizz quite a bit and you will be able to enjoy the wonderful scents along with CBD that comes out of it. It is as simple as that.

The optimal water temperature is recommended at 36-37 degrees.It is not recommended to take a bath more often than once every 3 days for 15-25 minutes. You can’t stay in the water for too long, as the load on the heart increases. Also, It is better to take a bath before meals or 2 hours after meals.

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Does CBD Soap Get You High?

No, you may not get high when you use either CBD soap or CBD bath bombs.

This is because such products substances are free from psychoactive substances.

Can Bath Bombs Be Harmful?

Although the ingredients used in CBD bath bombs are completely safe and natural, there is still a risk of potential individual intolerance to certain ingredients. Individual intolerance can be a reaction of the body to any type of cosmetics. If you are allergic to any of the ingredients in bath bombs, you should avoid using them.

**Please note this Website may contain general information relating to various medical conditions and their treatment. Such information is provided for informational purposes only and is not meant to be a substitute for advice provided by a doctor or other qualified health care professional. You should not use the information contained herein for diagnosing a health or fitness problem or disease. Always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment.**

Why CBD Might Be the Key to Your Most Relaxing Bath Ever

Is there anything more indulgent than a warm bath? Whether you hit the tub to wash up, unwind mentally, ease stiff muscles, or promote a good night’s sleep, you know all about the healing power of a good soak. But if you thought taking a bath couldn’t get any more relaxing, think again. A CBD bath might just be the ultimate way to soothe your mind, body, and soul.

Even if you’ve been skeptical about trying CBD in any form, a soak of aromatic, CBD-infused bath salts could be the perfect way to experience CBD’s effects without ingesting it, and while doing something you already enjoy (lounging in the tub).

“Anyone can benefit from a CBD bath,” says Cindy Capobianco, cofounder and chief brand officer of the CBD brand Lord Jones. “If you’ve had a long day, an intense workout, or strenuous travel, it can provide the ultimate restorative reset and promote a calm sense of well-being.” And don’t worry, taking a CBD bath won’t get you high.

Wait—What Is CBD?

For a quick refresher: “Cannabidiol, or CBD, is a cannabinoid found in both hemp and marijuana that can have potential health benefits,” explains Matthew Mintz, MD, FACP, a board-certified internist practicing in Bethesda, Md. “Unlike marijuana—which is federally illegal and only medically legal in certain states—hemp is legal everywhere and has virtually no THC (which is short for tetrahydrocannabinol, a different cannabinoid that can make you high).”

CBD can help support the body’s naturally occuring endocannabinoid system and promote endocannabinoid production. “Hemp-based CBD optimizes the function of a system you may not even know you have called the endocannabinoid system, which modulates the fight or flight response, impacting how we respond to stress, how much cortisol (the stress hormone) we produce, and how quickly we recover,” says Aimée Gould Shunney, ND, an advisor to PlusCBD Oil.

CBD Bath Benefits

So what does this calming, homeostasis-promoting, cannabis-derived plant substance have to do with bath time?

The heat improves CBD’s anti-inflammatory benefits.

Among other benefits, CBD has anti-inflammatory properties. “CBD is best used for inflammation, which is really at the root of any problem you have with your skin, whether it’s eczema or pain,” says Claudia Mata, the founder of Vertly, which infuses CBD into its natural, mineral- and botanical-rich bath salts. Dissolving a CBD-infused product, like bath salts or a bath bomb, into hot water and soaking in it helps expedite the process of CBD absorption into the skin and bloodstream through the pores.

“Heat causes vasodilation of the blood vessels, enhancing absorption of CBD (as well as anything else in your bath),” Shunney explains. “It also helps relax your muscles and open your airways, making it easier to breathe. These heat effects are all synergistic with the relaxing, pain-relieving, and anti-inflammatory effects of CBD.”

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CBD could make that relaxing bath even more relaxing.

“Taking a bath is already so therapeutic,” says Mata. “Baths deliver so many minerals, promote healing, and are great for soreness after a workout.”

Take all of those familiar benefits of a good old-fashioned bath—CBD will subtly enhance them. “Hot water, relaxation, CBD, essential oils—who wouldn’t benefit from that combo?” Shunney says. “The biggest benefits [of a CBD bath] would be to relax and decompress, to ease musculoskeletal pain and inflammation, and to soothe angry skin conditions.”

CBD gets absorbed more efficiently through skin.

Compared to taking a few drops of CBD tincture orally (say, under your tongue), letting it absorb topically tends to have quicker, more direct results.

“As with any nutrient or ingredient applied to the skin, absorption into the bloodstream will be faster than with oral ingestion,” Shunney says. And while a topical CBD balm, oil, or cream might be ideal for those hoping to calm localized inflammation, Shunney says adding CBD to a bath will expose your entire body to it, resulting in more systemic effects.

It’s beneficial in so many different ways.

“The reason CBD is miraculous is not because of what it does (it’s not a cure-all), but because it is such a malleable ingredient. It’s a compound that works on so many different systems of your body,” says Mata. “It touches on anxiety, mood, sleep disorders—all these different variants of your life.” Add that to your already-calming bath experience and you’ll be as relaxed as ever.

It’s a natural, plant-derived ingredient that works in conjunction with other soothing bath products.

Don’t think of a CBD bath as dunking yourself into a tub of chemicals. CBD works naturally and subtly and in tandem with your chosen bath product’s various therapeutic ingredients. “Everything we do is about blending CBD and herbs,” Mata says. For instance, Vertly CBD-Infused Bath Salts includes a pore-opening and detoxifying sulfur, which allows all the product’s other minerals (like Dead Sea salt and magnesium) and herbal extracts (including marjoram, yarrow, rosemary, and CBD) to enter pores quicker and deeper.

Lord Jones High CBD Formula Bath Salts balance broad spectrum, hemp-derived CBD with “pink Himalayan salt, arnica, magnesium-rich Epsom salts, calendula petals, and a unique blend of terpenes and essential oils that support deep body relaxation,” Capobianco says.

What to Look for in a CBD Bath Salt

Experts agree: Anytime you’re shopping for CBD bath products, buy from a reputable brand. “Since CBD is not regulated by the FDA, make sure you get any CBD products from a reputable company that follows good standard growing procedures and whose products are verified by a third-party independent lab,” Dr. Mintz says.

Shunney recommends going with organic products that feature ingredients and processes like:

  • Essential oils (rather than synthetic fragrance)
  • Non-chemical CO2 extraction processes to remove pesticides, metals, and solvents
  • High-quality, full-spectrum hemp oil
  • Pharmaceutical-grade Epsom salts
  • Hemp-derived CBD (which will, by definition, contain less than 0.3 percent THC)
  • Certification by US Hemp Authority

Are CBD Bath Products Safe for Everyone?

As with any new product, people with sensitive skin should test their CBD bath product before submerging completely. Before exposing your whole body to it, Shunney suggests diluting a small amount of product and applying to a small area of skin with a washcloth.

As for how much to use and how long to soak, that might be up to you and the product you’re using. “Our recommended serving size is one heaping scoop,” says Capobianco. “Each heaping scoop of Lord Jones High CBD Formula Bath Salts contains approximately 20 milligrams of CBD.” And Mata says, if you have the luxury of time, a good 15 to 20 minutes in the tub is ideal.