What are the best CBD honey sticks in 2022? We’ve put together this comprehensive guide to help you choose.
CBD-infused honey sticks are growing in popularity as an alternative to CBD oils, gummies, capsules, and other CBD products.
A tasty and incredibly healthy snack, honey is an excellent way to get your daily dose of CBD. Not only does honey have a long list of benefits, but it also adds a delicious flavor.
With dozens of products to choose from, how do you know which ones are good? The unregulated CBD industry is full of low-quality brands.
To help you out, our team evaluated the best CBD honey sticks based on third-party test results, potency, price, and other considerations.
Summary of Recommendations
- Best overall: PureKana
- Best budget option: JustCBD
- Best flavors: JustCBD
- Best organic: Royal CBD
PureKana’s CBD honey tastes great and comes with 10mg of CBD in each stick. Choose between three delicious flavors.
PureKana uses only simple, natural ingredients that have been third-party tested. You can enjoy free shipping with all orders.
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Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions involving staying healthy and living healthier lifestyles.
We extensively test each health product and service we review. We try our best to give you, our readers, unbiased exploration of at-home health services, free of marketing jargon or gimmicks. We base our evaluations on adherence to quality, the latest medical evidence and health standards, and a simple question: would we buy the product or service ourselves if it weren’t part of our job, and would we recommend it to family and friends?
Additionally, like all health-related content on this website, this guide was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
What are CBD honey sticks?
CBD honey sticks contain honey infused with pure cannabidiol (CBD) and packaged into a straw-like tube.
They’re similar to CBD gummies in the sense that you’re getting an exact, easy-to-take dose of CBD in a delicious format. Most CBD honey sticks contain a relatively small dose (10 mg) of CBD.
You can eat the honey as a tasty treat, add it to foods and beverages like coffee and tea, and even put it on your skin. While you can also buy CBD-infused honey in a jar, it’s messier and makes it difficult to know how much CBD you’re taking.
The benefits of CBD honey sticks
CBD honey sticks combine the benefits of two natural, time-tested remedies.
Honey has been used both as food and topical and internal medicine since ancient times. It remains a popular home remedy for throat infections, cough, digestive issues, asthma, wound healing, eczema, and more.
Honey’s main constituent is sugar, but it also contains proteins, vitamins, minerals, and other active compounds such as polyphenols and flavonoids that have anti-inflammatory and antioxidant properties. Research suggests that honey may benefit diabetes, respiratory, digestive, cardiovascular, and other disorders.
Similarly, cannabidiol (CBD) has been used medicinally for centuries as part of cannabis. It’s one of over 140 phytocannabinoids, the main active compounds present in the cannabis plant.
CBD is non-intoxicating, so it won’t get you high. It’s backed by thousands of studies and used to relieve anxiety, depression, sleep problems, pain, inflammation, and many other issues.
Combining these two botanical ingredients, CBD honey sticks work best for:
- Supporting overall health and well-being
- Relieving anxiety and stress
- Promoting calmness and sleep
- Reducing inflammation and digestive issues
- Topical wound healing
How we evaluated CBD honey sticks
We weighed multiple factors to find the best CBD honey sticks:
Reputable companies pay for third-party testing to prove that they’re safe and effective. These tests look for contaminants and check the levels of CBD and other cannabinoids. Our testing team only recommends third-party tested CBD products and check the test results ourselves.
We look for companies using high-quality hemp to source their CBD. We prefer vertically integrated brands (these do everything themselves from growing and extraction to final product).
We prefer organic honey sticks without any added artificial ingredients.
Reputable CBD companies have many positive customer reviews and are transparent about their manufacturing, independent tests, and other helpful information like where they source their hemp.
We compare the prices per mg of CBD for honey sticks and account for other deals that can help you save money like free shipping, subscriptions, and assistance programs.
Are CBD honey sticks safe?
Researchers have studied CBD for many years, finding that it’s a safe, non-intoxicating compound. While it can have side effects, they’re usually mild and include:
- Diarrhea and nausea
- Low blood pressure
- Changes in appetite or weight
CBD may also interact with some prescription drugs by affecting liver enzymes.
But CBD’s side effects have only been reported by research using high oral doses of purified CBD. They’re unlikely to occur for most people, who use much smaller quantities of CBD combined with other ingredients like sugar or MCT oil. That’s especially true for CBD honey sticks since they contain a small amount (10 mg) of CBD.
As for honey, it’s a safe food that’s been consumed for thousands of years. However, some people can be sensitive to the pollen in honey. Although rare, an allergic reaction to the pollen can result in:
- Asthma symptoms
- Nausea and vomiting
- Stinging (from topical application)
How the top CBD honey sticks compare
|Total CBD||100 mg||100-1,000 mg||300 mg|
|Cost per mg||$0.15||$0.10||$0.28|
|Dose per stick||10 mg||10 mg||10 mg|
PureKana CBD honey sticks
- Great price
- Comprehensive third-party testing
- Three flavors
- Only one container size
Our editor’s choice goes to the CBD honey sticks from PureKana. They’re made with simple ingredients and provide 10 mg of CBD each.
These honey sticks are priced cheaper than average at $14.99 for a pack of 10 straws with free shipping. That’s 15 cents per mg of CBD.
They’re also one of the only CBD honey sticks independently tested for potency and contaminants on the market. And if you get bored of the natural honey taste, you can also try the chocolate mint or raspberry flavors.
Founded in Arizona in 2017, PureKana is a popular brand known for its flavor variety and less-common CBD products like beverages and honey sticks. A third-party lab tests its products to ensure their safety and potency.
You can also get a 30% discount for subscribing, and there’s a 25% discount for veterans, people with disabilities, and individuals with low income.
JustCBD honey sticks
- Low price
- Third-party tested
- Five flavors and a value-size pack
- Lacks third-party contaminant tests
When it comes to getting the best bang for your buck, few brands can compete with JustCBD. Its honey sticks cost only $9.99 for a 10-pack. That’s 10 cents per mg of CBD, one of the lowest prices you’ll find. You can get a further 30% off by subscribing to monthly deliveries.
They provide 10 mg CBD in each straw and, unlike most competitor products, come not just in 10 but also 100-straw varieties. You can choose from five flavors in individual packs: natural, grape, green apple, cinnamon, and sour blue raspberry. The 10-pack value box only comes in the plain honey flavor and costs $99.99.
Known for its low prices and huge variety of products and flavors, Florida’s JustCBD has over 30,000 satisfied customer reviews.
The company’s products are derived from USDA-certified organic hemp cultivated in Oregon and undergo third-party testing, although the honey sticks are not tested for contaminants.
Royal CBD honey sticks
- Organic honey
- Third-party tested
- Lacks third-party contaminant tests
- Third-party tests only available upon request
- Only one flavor
The CBD honey sticks from Royal CBD have only two ingredients: CBD sourced from organically-grown Colorado hemp and organic honey from the Brazilian Rainforest. No bells and whistles, just two natural ingredients with 10 mg CBD per stick.
Each box provides 30 honey sticks at $71 for a box. That ends up costing 28 cents per mg of CBD.
Although that’s higher than average, you can get a 15% discount for subscribing to receive monthly deliveries and further discounts for buying multiple boxes. There’s also free shipping on all orders and free priority shipping if you spend over $150.
Royal CBD sends its products for third-party testing but doesn’t test for contaminants, and you have to reach out by email to see the reports.
Gold Bee CBD honey sticks
- Organic honey
- Third-party tested
- Two pack sizes
- Third-party tests only provided upon request
The CBD honey sticks from Gold Bee deserve an honorable mention. Like most honey sticks, they contain 10 mg of pure CBD sourced from American hemp blended with organic honey.
You can choose from 10 or 60-stick packs for $25 and $127, respectively. That comes to a cost of 29-25 cents per mg of CBD. While that’s not the lowest price out there, you do get free shipping, 15% off for subscribing, and another discount for buying multiple boxes.
Gold Bee is a relatively new brand offering everything from third-party tested CBD oil to honey sticks.
CBD American Shaman CBD honey sticks
- American honey
- Third-party tested
- Two varieties
- Not full-spectrum like advertised
- Lacks third-party contaminant tests
CBD American Shaman is another major CBD brand that sells CBD honey sticks. They contain 10 mg of CBD blended with honey harvested in Missouri by Cooper’s Honey Company.
You can choose from THC-free (isolate) and full-spectrum varieties available in 10 or 100-pack versions for $23.99 and $219. At 22-24 cents per mg of CBD, these honey sticks cost close to average.
The company’s assistance program also gives a 30% discount on orders above $34.99 to veterans, low-income individuals, and other people in need.
Our only complaint is that third-party tests don’t show THC or any other cannabinoids besides CBD in the full-spectrum version. Full-spectrum CBD products should at least contain THC and some minor cannabinoids. We’d also like to see tests for contaminants.
CBD honey sticks FAQ
Can CBD honey sticks get me high?
No, they won’t get you high. The vast majority of CBD honey sticks on the market contain pure CBD without any traces of THC. Although a full-spectrum product can contain less than 0.3% THC, it’s implausible that a honey stick would have enough to cause intoxication.
What’s the proper dosage of CBD honey sticks?
CBD dosage varies by individual and depends on many factors. If you’re new to CBD, start with one stick and see how you feel over the next two hours. If you want to try a higher dose, take one and a half or two sticks the next time. You can keep gradually raising the dose as desired.
How long does it take for CBD honey sticks to work?
Like gummies, capsules, and other edible products, CBD honey sticks can take 30 minutes to over an hour to start working. It depends on when and how much you ate since the CBD is absorbed faster on an empty stomach.
How to use CBD honey sticks?
A versatile product, CBD honey sticks can be eaten directly, added to coffee, tea, or your beverage of choice, and even applied to the skin to help with wounds, inflammation, and other issues.
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How to Make Homemade Cannabis Oil (or CBD Oil)
Are you interested in making your own cannabis-infused oil? I don’t blame you! Making homemade cannabis oil is a great way to create a highly healing, concentrated, and versatile cannabis product. It is ready to use in edible recipes, topical salves, or even enjoy straight on its own. Especially if you use organic homegrown cannabis like we do, this is an excellent way to use up any extra or “fluffy” stuff too. It also happens to be very easy to make cannabis oil at home!
Follow along with these step-by-step instructions to learn how to make homemade cannabis oil. We’ll also briefly discuss the science behind cannabis oil, and what types of cannabis to use to make oil. Finally, we’ll go over various ways to use homemade cannabis oil, including some notes about caution and dosing with edibles.
What is Cannabis-Infused Oil
Cannabis oil is made by lightly heating (and thus infusing) cannabis in a “carrier oil”. Cannabinoids like CBD and THC, the most active components in cannabis, are both hydrophobic. That means they don’t like water, and are actually repelled by water molecules. On the flip side, CBD and THC are both fat-soluble. They like to bind with fatty acid molecules – such as those found in oil. When cannabis is steeped in oil, the THC and CBD molecules leave the buds or plant material and become one with the oil instead.
A wide variety of oils can be used to make cannabis oil. However, coconut oil and olive oil are the most popular and common. Coconut oil and olive oil are both pleasant-tasting and very nourishing for skin, making them versatile options for either medicated edibles or topical applications. Plus, they both have strong natural antifungal and antimicrobial properties. This helps prevent mold and extends the shelf life of your cannabis oil. Coconut oil is higher in saturated fat, which may bind fat-loving cannabinoids even more readily than olive oil.
Hemp Oil, CBD Oil, THC, or…
Your choice! You can make cannabis-infused oil with hemp or marijuana, depending on what is legal and available in your area. Or, what you’re desired end-results are. Hemp oil will only contain CBD (or a very minuscule amount of THC), while marijuana-infused oil will likely contain both THC and CBD. The ratio and concentration of THC and/or CBD depends on the strain of marijuana and particular plant it came from.
Generally speaking, THC is psychoactive and CBD is not. But THC does a lot more than change your state of mind! Studies show that THC has even stronger pain and stress-relieving properties than CBD, which is known to help with insomnia, seizures and inflammation. While they each have notable and distinct stand-alone benefits, an oil or salve containing both CBD and THC has the highest potential for a wide array of health benefits (albeit illegal in some places). Known as the “entourage effect”, the synergistic combination of both THC and CBD through whole-plant cannabis consumption and extracts is more powerful than either one on its own.
I personally like to use strains that are high in both THC and CBD to make oil and salves. To learn more about the differences between strains, CBD and THC, see this article: “Sativa, Indica & Autoflowers, the Differences Explained”.
Why Make Cannabis Oil
Cannabis oil is the foundation ingredient for ultra-healing homemade topical lotions, ointments, and salves – my favorite way to use it! Both THC and CBD have excellent anti-inflammatory, antimicrobial, and antioxidant properties. Studies have shown that cannabinoids have the ability to reduce acne, fine lines and wrinkles, soothe redness and irritation, and balance natural skin oils. Also, cannabinoids (THC especially) are analgesic – meaning they reduce pain. I regularly use our homemade cannabis salve on my knees, ankles, and other aching or inflamed joints and muscles.
Furthermore, making cannabis oil is one of the most reliable ways to create medicated edible cannabis products. Even so, it is extremely difficult to determine the exact potency of homemade edibles or cannabis oil. Because of this, it is suggested to consume with caution in very small doses at first. Cannabis oil can be consumed on its own, or added to other edible cannabis recipes. (I personally prefer to make homemade cannabis tinctures over edibles.)
On the other hand, simply chopping up weed to add to your brownie mix is not a good idea, for many reasons. As we already explored, cannabinoids are fat-soluble. That means that they not only bind with oils during the infusion process, but also that cannabinoids are more readily absorbed and digested in our bodies when they’re consumed with fat – such as oil. If you add raw cannabis to baked goods, it is less likely that the cannabinoids will bind to fats for a consistent and effective edible experience. Using decarboxylated cannabis to make cannabis oil further increases precision and consistency.
Using Decarboxylated Cannabis for Oil
The cannabinoid compounds found in raw cannabis (THCA and CBDA) are not the same as those found in cannabis that has been heated – such as those inhaled (THC and CBD) when you ignite or vaporize cannabis, or when cooking with cannabis. The process of heating and “activating” cannabis is called decarboxylation. It is what makes cannabis psychoactive, and also more potent for medicinal applications.
Yet when it comes to heating cannabis, it is best to do so low, slow, and methodically. There are time and temperature “sweet spots” where raw THCA and CBDA are converted into active THC and CBD. But without a precise process, over-heating or under-heating cannabis can lead to uneven activation of THC and CBD. Even worse, it may even destroy the THC or CBD altogether!
The content (activation or decomposition) of THC with time and temperature. Note that CBD takes about 2x as long at the same temperatures. Graph courtesy of 420 Magazine
Most cannabis oil recipes call for cannabis that has already been properly decarboxylated first. The most common and fuss-free way is to decarb cannabis in the oven, and then add it to oil over a very low heat afterwards – avoiding further decarboxylation. Some folks choose to decarb their raw cannabis on the stovetop simultaneously with the oil infusion process. However, that requires significantly more careful monitoring to hit that time-temperature sweet spot (and not ruin it).
Therefore, our cannabis oil recipe calls for decarboxylated cannabis as well. I provide very brief instructions on how to decarb raw cannabis below, but you can read further information about exactly how and why to decarb cannabis in the oven in this article.
1 cup of loosely ground decarboxylated cannabis. To be more precise, I suggest to use a kitchen scale to weigh out approximately 7 to 10 grams (a quarter ounce or just over), depending on your tolerance.