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Vape mods for cbd oil reddit

Best Vape for CBD ejuice?

I’m a beginner to this. After research between smoking weed with THC vs. CBD, I have decided I’d rather go with vaping CBD. Reasons: I have anxiety, but don’t want to get high (ripped/blasted/stoned), just something to help take the edge off and relax a bit. I also wanted something that won’t make me smell like pot, I can use discreetly, so I can take a fit hits on a vape before going into a social situation like classes (which causes me anxiety).

My question to you is What is the best quality, safest vape so I can enjoy CBD e-juice?

Also, my friend recommended the Koi ejuice which is 99% CBD and nicotine free. I want nicotine free. Also what are some safe reliable CBD ejuices in addition to Koi? Help me with my setup please, I look forward to it 🙂

Just started replacing my THC habits with CBD very recently. Haven’t tried many pre-mixed E-juices (there are a lot more juice additives than premixed juices out there). The best pre mix I have tried is Koi CBD. Your friend is spot on with the recommendation, they have great flavors

Vape mods for cbd oil reddit

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Is cbd oil bad for cats

Is CBD Oil Good for Cats?

Adrienne Kruzer is a veterinary technician with more than 15 years of experience providing healthcare to domestic and exotic animals. She is trained as a Fear Free Certified Professional to prevent and alleviate fear, anxiety, and stress in pets.

Dr. Jennifer Coates, DVM, is an accomplished veterinarian and writer with more than 25 years of experience in veterinary medicine, animal welfare, and conservation. She participates in The Spruce Pets’ veterinary review board and is a member of the American Veterinary Medical Association.

CBD has grown in popularity for use in humans, dogs, and even cats, but there are still a lot of questions surrounding its use. Pet owners need to know what it might be useful for, whether or not it is legal, and the difference between hemp, CBD, Cannabis, marijuana, and THC. Knowing whether or not a product is safe, effective, and legal for a pet cat to use is of utmost importance in order to avoid harming your pet or breaking the law.

Is CBD Oil Safe for Cats?

There is unfortunately little research that has been done on the effects of CBD in cats. Based on anecdotal reports and limited study, CBD does appear to be safe for cats, but its effectivenss for the treatment of any condition has not yet been proven. Until more research has been done showing that CBD is in fact safe and effective, it is only prudent to use it under veterinary supervision.

What Is CBD Oil?

CBD is actually an abbreviation for cannabidiol, and cannabidiol is a phytocannabinoid, or specific type of molecule, that is made by and extracted from Cannabis plants. When extracted, CBD can be included in an oil that can be given orally to cats. It often contains coconut, hempseed, olive, avocado, or palm oil that acts as a carrier oil, similar to how many essential oils are made.

What Is the Difference Between CBD and Hemp Oil?

CBD and hemp oil are often confused with one another because both are sourced from Cannabis plants.   Hemp oil may or may not contain significant amounts of CBD, but it is always extracted from a specific strain of Cannabis sativa called hemp that contains less than 0.3% THC, the phytocannabinoid that is responsible for the high of marijuana. CBD, on the other hand, can be extracted from either marijuana or hemp, although hemp-derived CBD is far more common.

Does CBD Oil Contain THC?

THC is the abbreviation for delta-9-tetrahydrocannabinol and is the psychoactive component of marijuana. Marijuana plants contain significant amounts of THC; hemp plants do not.   Many people who want to use CBD oil specifically look for THC-free or low THC CBD oils, which is why they are usually purchasing hemp-derived CBD. Any product containing significant levels of THC (higher than 0.3%) should not be administered to cats and may pose safety concerns.

Is CBD Found in Marijuana?

CBD can be derived from marijuana plants, but most growers are more concerned about the THC content. Marijuana should never be administered to cats regardless of how much CBD is in it. Hemp-derived CBD is legal and safer for cats than marijuana-derived CBD.

Why Is CBD Oil Popular for Cats?

Cat owners want to give their pets safe and effective treatment options, and some medications may have negative side effects or not work well enough to help their cat’s specific issues. The anecdotal, media, and early scientific success of CBD oil in people and dogs has caused it to grow in popularity for use in cats, too. Some owners report major successes in treating a variety of ailments in their dogs that were taking CBD oil after being unable to achieve it using other products. However, it’s important to remember that cats and dogs process medications and supplements very differently, and the safety and effectiveness of CBD is still being researched in cats.  

Risks and Concerns in Using CBD Oil in Cats

Since there really isn’t any research that has been done supporting the safe use of CBD in cats, there is a lot still unknown. Whether or not there are side effects, especially with long-term use, the efficacy for use in supporting a variety of bodily systems, contraindications with medications, and administration amounts for specific uses in cats still need to be studied.

In addition to the lack of research, another concern with CBD oil is finding a consistent and pure source. There is almost no regulation over the manufacture of CBD so widely-available products may contain little to no active ingredient and/or be contaminated with potentially harmful substances.   Consumers should talk to their veterinarian and look for a company with strict quality control measure to ensure products meet label claims before giving CBD to their cats.

CBD for dogs and cats: Is it safe?

A leading veterinary cannabis researcher explains what experts do and don’t know about giving animals CBD.

Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She’s written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of The Bicycling Big Book of Training. A New York native, Danielle now lives in Oakland where she doesn’t miss winter at all.

CNET editors pick the products and services we write about. When you buy through our links, we may get a commission.

Analysts predict the CBD pet care market will reach $125 million by 2022, making it one of the fastest-growing segments of the CBD sector.

CBD advocates tout a myriad of benefits for humans — but can it help our four-legged friends too? The answer is complicated.

When Colorado legalized recreational marijuana in 2012, it wasn’t something veterinarian Stephanie McGrath thought much about day to day. But then the phone calls started coming. Pet owners and family veterinarians wanted to know what she thought about medical marijuana in relation to animals, and whether she was researching it.

This story discusses substances that are legal in some places but not in others and is for informational purposes only and not for the purpose of providing legal advice. You shouldn’t do things that are illegal — this story does not endorse or encourage illegal drug use.

At the time, McGrath had no interest in cannabis and didn’t even know what cannabidiol (CBD) was, so she mostly ignored the topic. But the combination of receiving phone calls and seeing CBD products already lining pet store shelves made her realize she needed to get up to speed.

“Around 2013 or 2014, I started looking into what research was already out there and I realized that there was essentially no real, good scientific literature in the human world, let alone the veterinary research world,” says McGrath, assistant professor of neurology at Colorado State University College of Veterinary Medicine and Biomedical Sciences. “And so I started investigating whether it would even be plausible for me to conduct any research.”

McGrath went on to become one of the pioneering researchers in the field of veterinary cannabis but even with her early efforts, research (and regulation) has struggled to keep pace with demand, as people increasingly turn to CBD products to treat their pet’s pain, anxiety and seizure disorders.

Thanks in large part to the 2018 Farm Bill, which legalized hemp-derived CBD, analysts now predict the CBD pet care market will reach $125 million by 2022, making it one of the fastest-growing segments of the CBD market.

For such a rapidly growing industry, there are still a lot of unknowns. Below, what you need to know if you’re considering CBD for your furry friend.

What is CBD?

Dried hemp flowers, like those shown here, naturally contain higher levels of CBD than other varieties of the Cannabis sativa plant.

Picture Alliance/Getty Images

Cannabidiol is part of the cannabinoid family, a class of chemical compounds naturally found in the cannabis plant. Cannabinoids interact with the human body’s endocannabinoid system, which helps the body maintain homeostasis.

Unlike its cousin delta-9-tetrahydrocannabinol, or THC, CBD doesn’t produce a “high,” but it is psychoactive. In 2018, the US Food and Drug Administration approved Epidiolex, an oral CBD solution, to treat Lennox-Gastaut syndrome and Dravet syndrome, two rare and severe pediatric seizure disorders. CBD is also being investigated as a possible treatment for pain , anxiety and schizophrenia symptoms in humans.

How is CBD administered to animals?

CBD pet care products come in many of the same forms you’re probably used to seeing for humans, including edibles (think: chewable treats and capsules), oils that can be added to food or placed under the tongue and topical creams or balms that are rubbed directly on the skin.

Like the CBD products meant for humans, each of these CBD pet care product types appears to have a different effect on the body — in dogs, anyway.

When McGrath started studying CBD in 2016, one of her first studies analyzed how three different delivery methods — a capsule, an oil and a cream — affected the way CBD moved through the bodies of healthy dogs.

Chewable treats are a popular form of pet care CBD.

Pharma Hemp Complex/Unsplash

“We measured the pharmacokinetics, which basically means you give the dogs a single dose of all three delivery methods and then you measure a bunch of different blood levels over a 12-hour period,” says McGrath. “So how quickly is the CBD absorbed, how high the blood concentration gets at that single dose, and then how fast the CBD is eliminated.”

McGrath found that, out of the three specific formulations they tested, the oil had the best pharmacokinetic profile, meaning it reached the highest concentration in the blood, stayed in the bloodstream the longest, and performed the most consistently across different types of dogs. The capsule also performed well but the cream less so. It performed too inconsistently for McGrath and her team to draw any conclusions.

These results line up with what we know so far about CBD absorption in humans, but the research is too preliminary to be used to make any medical decisions.

How does CBD work in animals?

It’s unclear — and a puzzle researchers are still trying to solve in humans as well. For instance, dogs have an endocannabinoid system but whether CBD interacts with it in the same way experts think it does in humans remains to be seen. For now, all McGrath knows is that in dogs, like in humans, CBD appears to be metabolized by the liver.

Are there any health benefits to giving your pet CBD?

Veterinary CBD research has focused primarily on dogs, leaving a lot of cat owners with unanswered questions.

Research is promising, but it’s still early. A randomized, double-blind, placebo-controlled study published in the journal Pain in 2020 found that “Cannabidiol possesses potent anti-inflammatory properties and significantly improved the mobility of large domestic canines afflicted with osteoarthritis.”

This research follows a 2018 study found that CBD can help increase comfort and activity in dogs with osteoarthritis.

In 2019, McGrath published a study showing CBD may help reduce the number of seizures experienced by epileptic dogs. But although these studies were well-designed and peer-reviewed, they’re still small and very preliminary.

“All we’ve basically done is give this drug to these dogs and said, OK, this is what we’re seeing,” says McGrath. “But whether or not the blood levels achieved are adequate enough to treat certain diseases, we don’t yet know.”

Still, McGrath is optimistic. Veterinarians don’t have a wide variety of drugs available to treat these conditions and some of the ones that do exist often come with debilitating side effects, such as weight gain and lethargy. “If CBD works, then I think it would hit the mark of being both effective and not carrying a lot of side effects,” says McGrath. “So that’s kind of what we’re hoping for.”

McGrath and other researchers nationwide are currently conducting larger studies on CBD’s effectiveness in treating osteoarthritis in dogs and cats, epilepsy in dogs and post-operative pain, but it will be a while before the results are published.

Until more is known, it’s best to talk to your veterinarian before giving your animal CBD.

Is CBD safe for animals?

CBD, in its pure state, appears to be safe and well-tolerated by animals, according to a 2017 World Health Organization report. However, both subsequent 2018 canine studies mentioned above noted an increase in the liver enzyme alkaline phosphatase (ALP) during CBD treatment.

As part of her study, McGrath ran a simultaneous liver function test to make sure the dogs’ livers weren’t failing and everything came back normal, so it’s unclear whether the elevated ALP levels were caused by something completely benign or could develop into a more serious problem long term.

“I would definitely be a little concerned about giving CBD to a dog that has known liver issues,” says McGrath. Similarly, because CBD appears to be metabolized by the liver, McGrath says she’d also be wary about giving CBD to a dog who already takes a medication that’s metabolized by the liver. “We don’t really know how these things interact right now,” she says.

The other big thing pet owners need to be aware of is quality control. Because the CBD market isn’t well regulated yet, CBD products can contain ingredients that aren’t listed on their labels — including THC, which is known to be toxic to cats and dogs.

When shopping for CBD pet care products, look for companies that support research and will provide a certificate of analysis, or COA, for every batch they sell.

One way to avoid potentially harmful ingredients is to only use products that come with a certificate of analysis, or COA (the batch number on the COA should match the number on the product’s label or packaging). A COA is issued when an independent lab tests the product to confirm its ingredients and potency, among other things.

Legally, CBD products must contain no more than 0.3% THC, which should be safe for animals. But there’s no reason to take chances. Whenever possible, stick to CBD pet care products that contain 0.0% THC and be on the lookout for symptoms of THC poisoning such as vomiting, diarrhea, lethargy, restlessness and trouble standing.

Bottom line: “We haven’t found anything that’s super alarming about CBD,” says McGrath. “But on the flip side, we still know very little about it, and it’s really important for owners to know that and use it with caution until we have more information.”

The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.

Is cbd oil bad for cats

Although talk of CBD has been around the use for humans and dogs, cats are just as much a part of our family – so that brings up a big question: Can CBD help them live their best lives, too? There are a lot of reasons to think the answer may be yes.

HOW DOES CBD WORK?

All animals have an endocannabinoid system, and it plays a big role in keeping them healthy. The body produces endocannabinoids, substances much like the cannabinoids found in cannabis. These travel the bloodstream and attach to cells throughout the body to deliver messages and instructions that tell it what’s going on and how to react. Almost every bodily process is affected by these endocannabinoids.

That’s how CBD works. It takes the place of these endocannabinoids. When they aren’t delivering the instructions we need them to, or when the system is under more stress than normal, then CBD can help bring everything back to a state of homeostasis.

HOW DOES CBD OIL FOR CATS WORK?

Cats have an endocannabinoid system, too. So it’s hardly a stretch to think that CBD can help them with things like anxiety, stress, inflammation, and pain in the same way we’re finding out it helps the rest of us . And we do see and hear lots of anecdotal evidence to back up the idea—from stories about unpettable cats turning in snugglebugs to reports of arthritic felines getting their mojo back.

Still, we can’t say for 100% sure because there just isn’t any long-term studies (yet!) to confirm our suspicions. We do know that CBD appears to be as safe for cats as it is for dogs . One project found large doses could cause side effects but said THC contamination was probably to blame. That same study also found that CBD was absorbed and eliminated differently in cats than it was in pups, which may mean modifying our doses for cats.

WHAT ARE THE BENEFITS OF CBD OIL FOR CATS?

CBD’s main claim to fame is it’s ability to decrease inflammation and thus decrease chronic pain in mammals. Researchers at Cornell University fount that CBD oil is great at treating pain because they taret a receptor called the ‘villanoid receptor’ and prevent it from turing on.

CBD is also an excellent neuroprotector which makes it great at treating neurological disorders like seizures and epilepsy.

Other ways in which CBD can benefit cats is by helping with their:

  1. Anxiety
  2. Pain
  3. Inflammation
  4. Seizures/ Epilepsy
  5. Arthritis
  6. Inflammatory bowel disease
  7. Urinary Tract
  8. Overall Wellness

WHICH CBD OIL?

CBD oil for cats usually comes mixed with a few other ingredients to help make it more palatable and nutritious. Often times human or dog CBD is mixed with coconut oil. Unfortunately, cats can’t process the healthy fatty acids found in plants like coconuts (that’s because they’re carnivores.

So look for CBD oils containing sardine oil instead, like Austin and Kat’s Purrfect Feline Formula. And if you must use a coconut oil-based CBD, make sure you get a concentrated one so your furry friend isn’t ingesting too much.

HOW MUCH CBD SHOULD I GIVE?

We recommend giving a dose of 2-4 mg of CBD per 10 pounds for cats to start. This is twice the amount we recommend for dogs, but don’t fret. Cat’s don’t have as many cannabinoid receptors as dogs so they need twice the amount to see the same effects. For cats with cancer or seizures, start with 4-6mg of CBD per 10 pounds.

The more difficult the condition, the more CBD you’ll need. But start small and go up until your furry feline is feeling happier and calmer. A little less, or even a little more oil won’t do any harm. Dosing can easily remain approximate until you’re able to find what works best for your cat.

Charlie, or Char-Char, for example, is a lazy 25-pound orange tabby cat. He would have a starting serving of 5mg of CBD and can increase to 10mg if 4mg is not enough for him.

Just remember – It takes about 15-45 minutes to reach full-effect in your pet’s system and lasts for about 4 – 6 hours, depending on breed, ailments, activity level, and their own personal chemistry.

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How many mg of cbd oil for vape

How to Vape CBD Oil Properly

Although edibles and oral drops are some of the most popular cannabidiol (CBD) products, if you need a fast, efficient, and discreet way to consume this hemp-derived compound, your best option is using CBD vape oil .

By inhaling CBD as opposed to ingesting it, you’re giving it direct access to your bloodstream through your lungs. Your body doesn’t need to digest or metabolize it, so you can expect quick results. You’ll notice the beneficial effects of CBD start to take place within minutes, or even seconds at times.

However, before you jump the gun and start vaping CBD, it’s essential to learn more about it. While CBD vape liquids are convenient and effective, they’re somewhat particular. You’ll need to know how to vape them properly.

So, let’s see the right way to vape CBD.

Get Your Dosage Right

As with any CBD product, it’s essential to determine the right dose before using CBD vape oils. If the dose is too light, you won’t experience any of the benefits you were looking forward to. If it’s too heavy, you might start feeling tired, nauseous, or experience some of the other side-effects of using higher doses.

Getting your CBD dose right will likely take a bit of trial and error. A variety of factors can impact how susceptible you are to CDB’s effects – your body weight and age, metabolism, genetics, diet, mood, health condition, and more.

As a general rule of thumb, most CBD users take between 10mg and 30mg a day, but those with severe chronic pain might need as much as 1000mg a day, for example.

Consult your doctor about the CBD dosage, and follow their advice. You’ll be able to adjust the dose as you go easily.

If it’s your first time vaping CBD, start with a small dose of about 1mg or 2mg and slowly increase it by no more than 5mg at a time. You’ll want to wait at least six hours before you take another dose to see how your body reacts to it.

Most CBD vapes will have about 100mg of CBD, so each puff will give you about 1mg or 2mg.

Use the Right Type of CBD Oil

It’s critical to understand that CBD oil and CBD vape oil are two very different things! Mixing them up is a recipe for a bad time.

CBD oil is edible. You can place a few drops directly into your mouth, or you can even mix it up with food or teas. As long as you don’t expose it to heats higher than 320℉ (160℃), you can even cook with it. However, you cannot vape it.

Edible CBD oil will burn in a vaporizer, losing its potency, ruining your device, and leaving you with a bad taste in your mouth.

CBD vape oil, on the other hand, is for vaping only. It’s placed in a carrier liquid (such as PG and VG that are used in e-liquids) that enables it to be vaporized effectively without losing its potency and without burning.

Never eat or cook with CBD vape oil as it’s not designed for ingestion.

Invest in a High-Quality Vaporizer

Once you have your dosage and the right CBD vape oil, it’s time to focus on the vaping device. You’ll have several options, the most popular of which are:

  • Disposable CBD vape pens
  • CBD cartridges
  • Refillable CBD vape pens and pods

Disposable pens come at the lowest cost and the highest convenience. They have a built-in battery and coil and come pre-filled with CBD. Once you’ve used up the available CBD vape oil, you simply dispose of the pen and get a new one.

CBD cartridges are pre-filled vape tanks that require a 510-thread battery to work. They contain up to 1ml of CBD, and when you use them up, you need to get a new cartridge, but not a new battery.

Finally, refillable CBD vape pens and pods come with the heftiest initial investment but pay off in the long run. They have the battery, the coil (which needs to be changed on occasion), the tank, and the mouthpiece. You need to get a bottle of CBD vape juice and refill the tank every time you want to vape.

They require some maintenance, constant cleaning, recharging, and coil changing, but they’re generally considered the best option.

Take Slow Draws

Now, to vape CBD properly, you need to go slow and steady, regardless of the type of CBD vaporizer you’re using. Turn on your device, and take a nice slow, 3-second draw. Keep the vapor in your lungs for a few seconds, then slowly exhale.

If you’re a beginner, wait about ten minutes before you take a second draw and notice how CBD affects you.

Average users vape CBD about twice daily, but it all depends on your condition and what you’re trying to achieve with CBD. If you need just an energy boost, a short vape session in the morning might be the most adequate for you. If you’re trying to alleviate chronic pain, you might need to vape CBD several times a day.

Final Thoughts

Vaping CBD properly is relatively easy. You just need to determine your dose, get the right CBD vape oil, find a good vaporizer and enjoy slow and steady vaping. Remember to start slowly and work your way up to ensure the best effects.

CBD Dosage: How Much Should You Take?

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

Table of Contents

  • Determining the Best CBD Dosage for You
  • How to Calculate CBD Dosage
  • How to Take CBD

Cannabidiol (CBD) is growing increasingly popular, thanks to its many purported health benefits and non-intoxicating properties (most CBD products contain less than 0.3% tetrahydrocannabinol, or THC). In fact, 60% of U.S. adults have tried CBD at some point and believe it has medicinal benefits, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll. As research evolves and sheds light on CBD’s efficacy, especially for pain relief, more and more people are adding it to their daily wellness regimens.

Consumers can choose from a variety of CBD products, from oils to gummies to vapes to capsules. But figuring out the safe and effective CBD dose for an individual is a complex decision.

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Here’s how to find the right CBD dosage for you and how to consume it safely.

Determining the Best CBD Dosage for You

With the exception of one CBD product, a prescription drug used to treat seizures associated with particular syndromes, the Food and Drug Administration (FDA) doesn’t regulate the use of CBD. (In fact, it’s illegal to market CBD as a supplement or add it to food.) Therefore, it’s best to consult a doctor with experience in CBD administration to determine your ideal dosage.

Expressed in milligrams (mg), CBD dosage largely depends on the conditions and symptoms you’re trying to treat and your unique endocannabinoid system, which is associated with motor control, behavior, emotions, the nervous system and homeostasis. CBD dosage remains an area of active research—more large, high-quality studies are needed in different populations to determine appropriate dosing, efficacy and safety guidelines.

“It’s best to start small and gradually increase your dose up to a level that gives you the desired effect,” says Cheryl Bugailiskis, M.D., a cannabis specialist at Heally, a telehealth platform for alternative medicine. Your starting point might look like half a CBD gummy or a drop of oil. Ideally, navigate this process under the guidance of a qualified physician.

If you’re still not sure where to start, mydosage.com offers a questionnaire and CBD calculator to help you based on your specific symptoms and usage goals.

How to Calculate CBD Dosage

When you consume CBD gummies, capsules or softgels, dosage is typically expressed per unit. For example, there may be 50 milligrams of CBD in each individual gummy. These products don’t offer much dosage flexibility since you can’t split up capsules easily. For instance, if one softgel capsule didn’t provide your desired result, you would have to take another full capsule, doubling the total dose.

CBD oil, on the other hand, makes it easier, to begin with a small dose. But calculating CBD oil dosage can be less straightforward. Oils and tinctures tend to come in a dropper bottle and, typically, only the total liquid volume and CBD contents are listed on the label. For example, the label might simply state there’s 1,500 milligrams of CBD in the 30-milliliter bottle.

But what does 1 milliliter look like? Due to the current lack of regulation of CBD, this calculation can be tricky. Start by figuring out the volume of a single drop in your dropper, which is usually 0.05 milliliters, according to Dr. Bugailiskis. If you’re unsure, ask the company.

Here’s where math comes in. Let’s continue with the 30-milliliter bottle with 1,500 milligrams of CBD and 0.05 milliliters in a single drop as our example.

1500mg÷30mL = 50 mg/mL

This bottle contains 50 milligrams of CBD per milliliter. Let’s see how many milligrams are in a drop:

50mg/mL ×0.05mL/drop = 2.5mg/drop

Each drop contains 2.5 milligrams of CBD.

Next, you can calculate how many drops you need to reach your goal dosage. Let’s say you want to consume 25 milligrams each day.

25mg÷2.5mg/drop = 10 drops
10 drops ×2.5mg = 0.5mL

With this CBD oil dosage calculator as your guide, you would find that you needed to consume 10 drops, or 0.5 milliliters, to reach 25 milligrams. And if you intend to consume 25 milligrams daily, you can expect this particular bottle to serve as a 60-day supply.

Some CBD products do some of this math for you and illustrate how many milligrams are in a milliliter, some even marking these points on the dropper so you know exactly what you’re taking.

CBD Dosage for Different Ailments

Without FDA approval, there is little guidance in the U.S. on how much CBD a person should consume for various conditions.

In many medical studies on CBD, you see administered doses reach hundreds of milligrams a day, which sounds severe compared to our starting dosage example of 25 milligrams. However, Steven Phan, founder of Come Back Daily, a CBD dispensary in New York, points out that patients in these studies are often dealing with serious flare-ups and pain-inducing conditions compared to everyday dispensary customers.

Below are clinically-studied CBD dosages based on different ailments and conditions. Note: Some of the formulations studied contained THC as well—not all available dosage research sticks strictly to CBD.

Condition Dose* Anxiety 300mg–600 milligrams a day [1] Linares, Ila M. et al. Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test . Brazilian Journal of Psychiatry. 2019;41(1):9-14. [2] Bergamaschi MM, Queiroz RH, Chagas MH, et al. Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients . Neuropsychopharmacology. 2011;36(6):1219-1226. Select forms of epilepsy Starting at 2.5 milligrams per kilogram of the person’s body weight twice daily [3] EPIDIOLEX- cannabidiol solution. DailyMed. Accessed 7/4/2021. Central neuropathic and cancer-related pain A maximum of 30 milligrams a day (or 12 sprays) [4] Sativex Oromucosal Spray – Summary of Product Characteristics (SmPC) – (emc). Datapharm. Accessed 7/4/2021. Opioid addiction 400 or 800 milligrams a day [5] Hurd YL, Spriggs S, Alishayev J, et al. Cannabidiol for the Reduction of Cue-Induced Craving and Anxiety in Drug-Abstinent Individuals With Heroin Use Disorder: A Double-Blind Randomized Placebo-Controlled Trial. American Journal of Psychiatry. 2019;176(11):911-922. Arthritis A maximum of 30 milligrams a day (or 12 sprays), or 250 milligrams applied topically [4] Sativex Oromucosal Spray – Summary of Product Characteristics (SmPC) – (emc). Datapharm. Accessed 7/4/2021.

*Dosages are based solely on small, short-term clinical study results where CBD proved significantly successful over placebo. Much larger studies are needed to further strengthen the evidence.

FDA-approved Epidiolex administers CBD orally as a liquid to treat seizures associated with Lennox-Gastaut syndrome, Dravet syndrome and tuberous sclerosis complex. The dosage of Epidiolex is determined by taking the patient’s weight in kilograms (kg) into account.

Several countries, including Canada and those in the U.K., have approved the use of Sativex, an oral spray with equal amounts of CBD and THC, to treat pain stemming from multiple sclerosis. Canada has also approved it for treatment of cancer pain.

The medical and research community still has a long way to go before figuring out what dose works best for each condition. At an individual level, consumers can experiment with caution until they find what works best for them.

Partner Offers feature brands who paid Forbes Health to appear at the top of our list. While this may influence where their products or services appear on our site, it in no way affects our ratings, which are based on thorough research, solid methodologies and expert advice. Our partners cannot pay us to guarantee favorable reviews of their products or services

Medterra Isolate CBD Oil

How to Take CBD

Popular ways to take CBD include:

  • Oils and tinctures (extracts of plant material dissolved in ethanol): A liquid that comes in a bottle with a dropper
  • Gummies: A soft, chewable candy that’s often fruit-flavored
  • Sprays: A liquid that comes in a bottle with a nozzle for spraying into the mouth
  • Capsules: Tablets or softgels that are ingested by mouth
  • Vapes: CBD oil that’s heated without ignition, resulting in an inhalable vapor
  • Flower: Dried hemp plant that’s often ignited and smoked
  • Edibles: Any food that CBD oil has been added to, such as brownies or chips
  • Drinks: Any beverage that’s infused with CBD, often in the form of hemp extract

Your CBD product of choice will largely depend on your personal preferences, as well as your budget since prices vary depending on the potency of ingredients and manufacturing processes. Different mediums also offer varying levels of bioavailability—or how much of what you take is actually absorbed into your bloodstream to have an effect. For example, if you ingest 10 milligrams of CBD via 1 milliliter of liquid, your body might absorb about 60% of it, or about 6 milligrams.

Cannabinoids generally have a low bioavailability compared to other substances, according to Jordan Tishler, M.D., a physician specializing in cannabis treatment in Massachusetts. However, “products that contain emulsifiers like egg yolk (brownies) or lecithin (some gummies) do better,” he says.

With that said, ingesting CBD via gummies or other edibles may take longer to take effect since the CBD has to travel to your digestive system to be broken down and absorbed.

Can You Take Too Much CBD?

Like with any substance, you can take more CBD than your body can handle. Studies show doses up to 1,500 milligrams a day have been well-tolerated, but every person is different [7] Bergamaschi MM, Costa Queiroz RH, Zuardi AW, Crippa JAS. Safety and side effects of cannabidiol, a Cannabis sativa constituent. Current Drug Safety. 2011;6(4):237-49. . Ingesting too much CBD can cause unpleasant side effects, such as dry mouth, nausea, diarrhea, upset stomach, drowsiness, lightheadedness and general disorientation. While rare, liver damage can also occur.

What’s more, CBD can have serious interactions with certain medications. In evaluating available information on five prescription CBD-based medications, researchers found 139 medications could have a potential drug-drug interaction with CBD [8] Kocis PT, Vrana KE. Delta-9-Tetrahydrocannabinol and Cannabidiol Drug-Drug Interactions. Medical Cannabis and Cannabinoids. 2020;3:61–73. . People who take certain blood thinners, heart rhythm medications, thyroid medications and seizure medications need to be particularly careful.

At the end of the day, not all supplements are created equal, which is why it’s important to work alongside a health care provider when adding CBD to your wellness regimen and research reliable brands. And while emerging research and anecdotal evidence is promising, more large, randomized-controlled trials are needed to further understand the benefits of CBD and its dosing.

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How much cbd oil for a 105 lb woman

CBD Dosage Calculator: How Much CBD Should I Take?

The optimal dose of CBD depends on your weight and the potency of the oil you’re using.

Learn how to find the perfect dose using our CBD dosage calculator.

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Everybody’s been talking about CBD oil and its long list of health benefits. You’ve shopped around and found a high-quality CBD oil to start yourself off with and you’re ready to get started.

How much do I take? Can I take too much?

In this article, we’re going to talk about dosing CBD oil. We’ll cover how dosing can vary depending on factors like weight, age, the condition you’re treating, the potency of the oil you’re using, and more.

You’ll learn how to find the best dose for your body, and what to do if you experience side effects.

To make dosing as easy as possible, you can also use our CBD oil dosage calculator — which estimates your optimal dose based on your weight, desired strength, and potency of the CBD oil you’re using.

MEDICALLY REVIEWED BY

Updated on January 24, 2022

Table of Contents

CBD Oil Dosage Calculator

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What’s the Normal Dose of CBD?

The most common dose of CBD is 20 – 40 mg per dose. Some people take much less (as low as 1 mg), others take much higher (up to 100 mg).

Depending on the strength of the product you’re using, this could be anywhere from a few drops to several milliliters of oil. It could also involve anywhere from 1 – 5 capsules or gummies per dose.

The truth is that the optimal dose of CBD is different for everybody.

It’s common for two people with identical weights to respond very differently to the same dose of CBD. One person may find the ideal dose for them is 30 mg of CBD, while the other person responds better to just 10 mg.

The ideal dose of CBD for you depends on a variety of factors, including:

  1. Your size and weight
  2. The severity of the condition you’re treating
  3. Your tolerance to CBD
  4. Your individual body chemistry
  5. The potency of the CBD oil, capsules, gummies, or other CBD products you’re using

The best way to find the right dose for your body is to start with a very low dose (2 mg, for example) and increase by 2-5 mg per dose until you find what works best for you.

CBD Dosage For Anxiety

The effective dose of CBD oil for anxiety or chronic stress usually falls on the moderate to heavy range of the spectrum.

However, some people with anxiety disorders find they’re especially sensitive to CBD may only need a small dose.

When using CBD oil to manage anxiety levels, it’s best to start with a mild dose first to see how you respond. If you don’t see any improvement, move up to the moderate dosage next. Most people notice improvement with the moderate or heavy dosage according to their weight.

For best results, take CBD oil first thing in the morning, and repeat around lunchtime. Many people will take a mild “booster dose” about 30 to 60 minutes before engaging in activities that trigger their anxiety.

CBD Dosage For Pain

The dose of CBD oil for pain can vary significantly. For mild pain, such as low-grade arthritis, mild PMS pain, or low back pain — a mild or moderate dose of CBD oil will usually do the trick.

For more severe pain, nerve pain, or treatment-resistant multiple sclerosis or cancer pain — you’ll likely need to use a heavy dose of CBD oil.

Some people experience the painkilling benefits of CBD oil immediately, others need to take the oil for a few days or weeks before noticing any improvement.

The time it takes to notice improvement depends on the underlying condition that’s causing the pain.

Inflammatory pain, cancer pain, or pain from endometriosis can take a long time — while arthritis pain, digestive pain, muscle pain, and PMS pain usually improve within a few hours of taking CBD oil.

For arthritis or joint pain, you can get faster effects by using a CBD pain cream alongside your CBD oil.

CBD Dosage For Sleep

CBD oil has been shown to improve both the quality and duration of sleep — but studies have shown the effective dose of CBD oil for sleep is higher than other conditions. Aim for a heavy dose of CBD oil if the goal is to improve your sleep.

Low doses of CBD (less than 10 mg) can have a stimulating effect, while higher doses (20 mg or higher) are generally much more sedative. The more CBD oil you use, the stronger the sedative effect.

Certain types of CBD extracts also tend to have a stronger impact on sleep. For example, CBD oils that contain sleep-supportive terpenes such as linalool, bisabolol, lavandin, or myrcene have the strongest sedative action.

You can also find CBD oils that contain melatonin to make the oil even better for promoting sleep.

CBD Dosage For Depression

CBD oil is useful for managing symptoms of many mood disorders — including depression.

Finding the right dose of CBD oil for depression can take some trial and error. The underlying processes that cause depression don’t happen overnight, and they won’t disappear overnight either. It can take several weeks or months of steady CBD oil supplementation — along with other lifestyle modifications — before you can expect any real improvement.

It’s best to start with a mild or moderate dosage of CBD oil for a few weeks before graduating to the heavy dose once you understand how CBD affects your body individually.

Calculating the Dose of CBD Based on Your Weight (How This Calculator Works)

While the dose of CBD is unique for everybody, there is a general rule of thumb that can be used to determine an estimated dose based on your weight and the strength of effects you’re looking for (low, medium, and high strength).

Our dosage calculator is based on the calculations listed below. These doses are estimates and should not be used to replace professional medical advice regarding dosage.

I recommend you start with the low-strength dose when using CBD for the first time and increase the dose slowly over time. When you find a dose that works, you’ve found the right dose for your body.

If you experience side effects, you’ve found your upper limit. Reduce the dose to the last amount that didn’t produce side effects.

Calculating the Dose of CBD By Weight & Strength:
  • Low strength → 1 mg CBD per 10 pounds (2 mg per 10 kg)
  • Medium strength → 3 mg CBD per 10 pounds (7 mg per 10 kg)
  • High strength → 6 mg CBD per 10 pounds (13 mg per 10 kg)

It’s important to note that this measurement is in pure CBD, not CBD oil.

We’ll go over calculating how much CBD oil this dose works out to later on. Once you know how much CBD you should be using, you can find the equivalent amount of CBD oil depending on the potency of the oil you’re using.

CBD Dosage Chart by Weight & Strength (in mg)

The optimal dose of CBD depends on the combination of your weight and desired dosage.

A smaller, 90 lb woman is going to need a much smaller dose than a large 250 lb football player — for example. And someone looking for mild relief from stress or anxiety isn’t going to need a high dose like someone looking to treat persistent pain.

You can use this CBD dosage chart to visualize how the dose of CBD changes according to your body weight and desired strength of effects.

CBD DOSING GUIDE – How Much Should I Take? [UPDATED]

UPDATED March 2, 2021 – Ready to reap the benefits of CBD? Awesome. One of the things that is most important to understand how much CBD you should be taking and what a suggested dose is based on. Much of this is dependent on our individual bodies and there is not an official serving size, in this post we cover some dosing guidelines and suggestions to assist you. As you might guess, much of this is a function of our individual weight and metabolism and body chemistry. Dive in and see what is best for you so you can get the most out of your C+L supplements and improve your personal preparation, performance + recovery.

Let’s start by addressing some common misconceptions about CBD. First off: you can’t get “high” using CBD. In order to be legal for sale in the US, CBD can’t contain more than 0.3% concentration of THC, the psychoactive compound responsible for the sensation of “getting high”. In simple terms: virtually no amount of CBD could be consumed to trigger the psychoactive effects commonly associated with THC. Put another way, there’s small amounts of alcohol in toothpaste, but you’re never going to get drunk by swallowing tubes of Colgate. That said, it is important to figure out the right dosage for your needs.

How Much CBD Should I Take?

Dialling in the correct dosage for your body is an important part of getting the most out of your CBD supplements. Once you’ve found the right dosage you’re not only going to get the most benefits from your supplements and feel great, but you’re also going to guard against wasting money by using excess product.

As a baseline, our suggested dosage is 0.25mg CBD multiplied by your body weight in pounds on a daily basis. Therefore, a 120 pound person should take 30mg CBD daily (0.25 x 120 = 30), and a 200 pound person should take 50mg CBD daily (0.25 x 200 = 50). Ideally, split your doses equally between morning and evening. With this formula you can now easily figure out your suggested dose.

That said, there is no ‘official serving size’ or standard dose’ and it varies from person to person. Your ideal dosage will be based on a variety of factors including your weight, metabolism, the type of product you’re using (tincture, softgel, topical), and body type. For the best potential for success, we recommend some experimentation and consistent usage to determine the right dosage for you. It can take 2-3 weeks to determine the proper dosage, but once you witness CBD’s effects on your body you’ll be in a better position to decide how much to take and when to take it, so be patient and take your time.

CBD Dosage

  1. Tinctures – taking the correct amount of tincture can be confusing, so we are going explain it in detail. This is going to be easy using the information from the formula we introduced above. First, you need to be mindful of which strength of tincture that you purchased, 500 or 1000mg. Remember, our examples are based-on only using tinctures, so adjust accordingly if you are also using softgels, oral spray or topicals.
    1. Now, if you purchased a 500mg Tincture, the full bottle will contain ~600 drops worth of tincture and each drop will contain approximately 0.8mg of CBD. Now, if you recall from reading above, we suggest a dose of 0.25mg multiplied by your bodyweight in pounds. For example, if you are 120 pounds you should be taking 30mg CBD per day for best results. Here is our formula 0.25 x 120 = 30mg, and now to convert that into drops, we take 30mg and divide that by the 0.8mg per drop and you get ~35 drops (experiment with between 30-40 drops and see what works best for you). For a 200 pound person, our formula suggests a does of ~60 drops per day (experiment between 60-70 drops per day and see what is optimal).
    2. Let’s run through this same exercise using our 1000mg tincture bottle which also contains ~600 drops of CBD oil. It is important to note that since this product is 2x the concentration that each drop now contains ~1.6mg of CBD. For the same 120 pound person that we used as an example above, you would now take ~15 drops per day (experiment with between 15-25 drops per day to see what is optima)l. For the 200 pound person, they would take ~30 drops per day (experiment with between 25-35 drops per day and see what works best for your body). Check out our PREPARE Tincture for your morning routine or RECOVER Tincture in the evening or 60 minutes before bed.

    Dosage Tips

    In order to figure out the right dosage for you, here are some basic steps to start with:

    1. Start Small – We recommend starting with smaller doses and gradually increasing as needed. Although too much CBD won’t cause any harm, taking more than you need could waste product unnecessarily. If you’re a tincture user, start with 1/2 of our suggested dose for the first week of your PREPARE Tincture in the morning or one dosage of RECOVER Tincture in the evening 60 minutes prior to bedtime.
    2. Take Daily – Everyone’s body is different when it comes to CBD. Many people need to build up the substance in their system in order to start seeing benefits. If you don’t see results right away, keep up your daily doses for four weeks, paying close attention to the changes you sense in your body.

    Once you’ve figured out your ideal CBD dose you’ll be able to feel confident as you start maximizing the positive benefits of your CBD routine and enjoy the effects it has on your personal preparation, performance and recovery.

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Best cbd hemp oil for sleep

Top 10 Best CBD Oil Products for Sleep Aid & Insomnia (2022 Update)

Sleep-related problems affect 50 to 70 million Americans every year, according to the National Sleep Foundation. That means roughly one in every five Americans suffers sleeping issues each year.

This is a concerning metric when you consider just how vital sleep is for our health. Insufficient sleep can affect everything from cognitive function to cardiovascular health.

Getting deep and restful sleep is difficult to achieve when we’re stressed, have small children or infants, or are anticipating an important meeting or presentation the following day.

When my first child was born, I was looking for help sleeping anywhere I could look. I ended up relying on OTC meds for a while. I soon realized I didn’t want to be that kind of parent whose daily performance depended on potentially dangerous medications. I just wanted to remain clear-headed throughout the day and get rid of that free-floating anxiety keeping me awake at night.

And then I discovered CBD oil.

Don’t get me wrong, CBD oil isn’t some kind of a magic pill that will turn you on and off on demand. Instead, it’s a very versatile tool that can help you regulate your sleeping patterns and put you in the right frame of mind to help you fall asleep naturally.

In this article, we’ll discuss why CBD is so popular for helping people get a good night’s rest, how to use CBD oil effectively, and provide a list of the best CBD oils for sleep.

Best CBD Oil For Sleep — Top 10 Brands Reviewed in 2022

CBD oil needs some time to take effect. Supplementation with CBD should be considered a long-term investment in your health rather than a miracle short-term cure for all your problems.

I’ve tried a ton of different CBD oils out there in search of something that could help with my anxiety and sleeping issues. Here’s a collection of the CBD oil brands I’ve found to offer the best support when it comes to sleeping issues.

1. Royal CBD (Most Potent for Sleep)

Get 15% off all Royal CBD products. Use code “CFAH” at checkout.

Technical Details:
Total CBD Content 250 – 2500 mg
Available Flavors Natural, Peppermint, Vanilla, Berry
Potency 8.3 – 83.3 mg/mL
What I Like About Royal CBD:

Most of the time, I approach new CBD brands with a lot of skepticism. Not because I don’t believe in them — it’s because I’ve seen way too many CBD companies fail to deliver on their promises.

Royal CBD is one of the few companies that practice what they preach. They claim to use high-grade ingredients and ordering a bottle to test I wasn’t let down. Everything feels quality with this company. The hemp oil tastes fresh and clean, and the MCT oil contains absolutely zero impurities.

The brand even provides up-to-date third-party lab tests publicly on its website. This is a big step in the right direction for Royal CBD because it proves the company believes in what they sell and want to offer as much transparency to its customers as possible.

Royal CBD was launched in 2018, selling only two types of products: full-spectrum CBD oil and Zero-THC CBD Gummies (read our gummies buying guide for more information). Only later in 2019 did the company begin branching out to sell CBD-infused topical creams.

Royal CBD continues to grow and release new products every few months such as CBD capsules that help fight insomnia. I’ve tested all of them and have yet to be disappointed.

CBD oil from Royal is sourced from Colorado-grown organic hemp, which already speaks to the quality of these oils. Colorado is well-known for producing some of the best hemp in North America.

The guys at Royal CBD make their hemp extract using supercritical CO2 extraction, which results in a pure and potent product free from any residual solvents. Conventional extraction uses either butane or hexane — which can leave small amounts of these toxic solvents in the final product. Using CO2 eliminates this possibility by using CO2 instead — which simply evaporates into the air as soon as the pressure is released.

Don’t take my word for it, just go to their website and open the lab analysis of their full-spectrum CBD oils.

Once extracted from the hemp plant, the team at Royal CBD dissolves the extract into premium-grade MCT (medium-chain triglyceride) oil. This helps with absorption in the gut and makes it much easier to measure doses of CBD.

  • Sourced from organic hemp
  • Extracted with supercritical CO2
  • Contained in premium MCT oil
  • Full-spectrum (you get the entourage effect)
  • Up to 500 mg of CBD per bottle (16.6 mg/mL)
  • Higher in CBN than the competition
  • Lab-tested for potency and purity
  • Good price/quality ratio
  • Only two potencies available
  • No flavored options

2. Gold Bee – Best Organic Formula

Technical Details:
Total CBD Content 1200 mg
Available Flavors Natural, Kiwi-Honey
Potency 40 mg/mL

What I Like About Gold Bee:

Try as you might, but you won’t find a better organic formula out there. The only reason why Gold Bee scores second place here is the lack of high-strength CBD oils in their collection. Other than that, this is a creme de la creme of CBD extracts.

This California-based company was established in late 2019 by a group of health-conscious superfood producers. The guys at Gold Bee have taken their experience from the superfoods industry and carried it over to the hemp market in order to raise the quality standards among competitors.

Gold Bee makes full-spectrum CBD, so you’re getting the synergy from all active ingredients in hemp. The cannabinoids, terpenes, and flavonoids allow the body to process CBD more efficiently so that lower doses can remain effective — the primary reason why Gold Bee has yet to release a high-strength version of its oils.

The CBD extract is suspended in hemp seed oil for higher bioavailability. Unlike competitor brands, Gold Bee doesn’t use artificial flavorings and sweeteners in its flavored CBD oils. Instead, the company uses its organic honey as a sweetener, which is another advantage in its favor. If you use 40 mg CBD or less (daily), Gold Bee’s products are very affordable in the long run, especially when you consider the quality of their ingredients.

I use half a dropper before bed to boost my sleep length and quality (the oil does a great job here), and a quarter after I wake up to improve my energy, sharpen my focus, and reduce anxiety throughout the day.

The Gold Bee CBD oil, as well as its capsules and CBD-infused honey sticks, are rigorously tested in a third-party laboratory for its CBD content and purity. If you don’t feel satisfied with the company’s product, you can use its 30-day money-back guarantee to get a full refund for returning the product.

  • Premium Colorado-grown hemp
  • CO2 extraction
  • Contains full-spectrum CBD
  • Delicious kiwi flavor
  • Sweetened with organic honey
  • Lab-tested for potency and purity
  • Only one flavored option available
  • No high-strength oils (yet)

3. CBDPure

Technical Details:
Total CBD Content 100 – 600 mg
Available Flavors None
Potency 1.6 – 10 mg/mL
What I Like About CBDPure Oil:

CBDPure is one of the more reputable companies I’ve come across. They describe each stage of production for their CBD oil and provide extensive third-party testing on each batch to remain transparent about the quality and potency of the oil.

CBDPure CBD oil is sourced from domestically grown hemp and extracted with supercritical carbon dioxide for the highest purity possible without any chances of contaminating the final product with butane or other harmful chemical solvents.

These are full-spectrum extracts, so you need less CBD to get the desired results than you would with CBD isolate. This feature makes up for the low potency of CBDPure products. However, if you need something a little stronger, we recommend you go with Royal CBD oil instead.

Nevertheless, if you’re still unsatisfied with the effects, CBDPure offers a 100% Satisfaction Guarantee program, which gives you a full refund if you return the order within 90 days after purchase.

  • Sourced from Colorado-grown organic hemp
  • Extracted with supercritical CO2
  • Tested for potency and purity in 3rd-party laboratories
  • You have 90 days to return the product for a full refund if you’re not satisfied with it
  • Only oil drops and soft gel capsules available
  • Low potency
  • They don’t ship to Indiana, Louisiana, Arkansas, and Kansas

4. Hemp Bombs

Technical Details:
Total CBD Content 300 – 4000 mg
Available Flavors Unflavored, Acai Berry, Orange Creamsicle, Peppermint, Watermelon
Potency 10 – 133.3 mg/mL
What I Like About HempBombs:

HempBombs is my absolute number one when it comes to CBD isolates. This American company specializes in making 99% pure CBD extracts. You can buy their products as regular tinctures, vape oils, capsules, and gummies.

HempBombs CBD oil is sold in five different potency options, from 300 mg to 4000 mg of CBD per bottle.

The hemp used to make this CBD oil has been sourced from certified organic farms in Europe and extracted with CO2 for maximum purity. This oil also contains zero THC, which makes it a great alternative for people who want to avoid even trace amounts of psychoactive THC.

The isolate will give you the highest dose per serving, which is better for sleep support as higher doses of CBD tend to offer the best sleep support.

With that said, experts generally agree full-spectrum extracts offer a stronger effect profile due to the complex synergy between the many cannabinoids and terpenes produced in the hemp plant. If you’re okay taking trace amounts of THC and other cannabinoids with your oil (non-psychoactive), I recommend you go for a full-spectrum option instead. My favorite full-spectrum option is the Royal CBD oil discussed in point number one.

  • Sourced from 100% certified organic hemp from European farmers
  • Extracted with CO2
  • Contains zero THC
  • Lab-tested for purity and potency
  • 5 potency options available
  • Carries up to 4000 mg of CBD per bottle
  • Less expensive than full-spectrum CBD oil
  • No entourage effect from other cannabinoids and terpenes
  • Hemp Bombs uses synthetic flavoring for its CBD oils

5. CBDistillery

Technical Details:
Total CBD Content 250 – 5000 mg
Available Flavors None
Potency 8.3 – 166 mg/mL
What I Like About CBDistillery:

CBDistillery is one of the veterans in the industry — having been around for a few years before the CBD industry began to explode in popularity.

Despite being one of the trailblazers in the industry, CBDistillery hasn’t settled. The company continues to innovate the industry with new products, marketing techniques, and customer service improvements. They offer some of the most reliable CBD products on the market.

CBDistillery sells both “full-spectrum” and “THC-free.” oils. This gives customers the option to choose either a full-spectrum product or broad-spectrum extract that can guarantee 0% THC.

There are five different potencies to choose from, starting at 250 mg and increasing in intervals all the way up to 5000 mg of CBD per bottle. The highest potency options deliver the best value for your money and provide enough CBD to last a few months.

CBDistillery is a good brand to consider for mothers who don’t want to spend a fortune on high-quality CBD. Their 250 mg CBD oil costs just $20 — making it super easy for anybody to try CBD without breaking the bank.

  • Sourced from non-GMO, pesticide-free hemp plants
  • Available as THC-free or full-spectrum hemp oil
  • Third-party lab tested
  • 5 different potency options to choose from
  • Contains up to 66.6 mg of CBD per ml of oil (in the 1000 mg bottle)
  • Not certified organic
  • No additional flavor options

6. NuLeaf Naturals

Technical Details:
Total CBD Content 240 – 4850 mg
Available Flavors None
Potency 48.5 mg/mL
What I Like About NuLeaf Naturals:

NuLeaf Naturals has been providing consumers with CBD oil for over 5 years now. The company only sells two products — which are actually the exact same oil. There’s a version for humans, and one for pets.

At first, it seems this company offers a whole range of different potencies for this product, but the reality is that these oils are all the same potency of 48 mg/mL — they just come in different bottle sizes.

While the selection of CBD oil sizes and product types is slim, the company is best known for producing a reliable, high-quality products. Every time you order, you can rest assured the product you receive will be at the highest level of quality possible. Nuleaf has a large following of users who swear by this brand.

All Nuleaf Naturals products are sourced from domestically-grown hemp and extracted with a combination of subcritical and supercritical CO2. NuLeaf Naturals CBD oil has been carefully filtered to remove any plant matter — hence its beautiful amber-gold color.

There are five different volumes to choose from:

  • 5 mL — 240 mg of CBD per bottle
  • 15 mL — 725 mg of CBD per bottle
  • 30 mL — 1450 mg of CBD per bottle
  • 50 mL — 2425 mg of CBD per bottle
  • 100 mL — 4850 mg of CBD per bottle

Every bottle of Nuleaf Naturals CBD oil delivers 48 mg/mL of CBD — which works out to around 1.6 milligrams of CBD per drop. This is a relatively high potency compared to a lot of the other CBD oils on the market. For most people, a higher dose of CBD is necessary to achieve optimal benefits in regard to falling asleep.

  • Sourced from 100% organic hemp grown in Colorado
  • Extracted with a mix of subcritical and supercritical CO2
  • Tested in laboratories for potency and over 200 common chemicals
  • More expensive than the competition
  • Small product range

7. Charlotte’s Web

Technical Details
Total CBD Content 200 – 1800 mg
Available Flavors Mint Chocolate, Lemon Twist, Orange Blossom, Olive Oil
Potency 7 – 60 mg/mL

About Charlotte’s Web:

Charlotte’s Web is one of the most well-known names in the CBD space. Established by the Stanley Brothers, the company has coined the reputation of a trustworthy manufacturer when they helped now late Charlotte Figi with her intractable epilepsy, naming their signature hemp strain after the girl. Although Charlotte’s Web has recently received a warning letter from the FDA due to its health claims and inconsistencies in CBD levels between different products, the brand still holds the title of one of the best companies on the market.

Charlotte’s Web CBD oil comes in 4 strengths: 200 mg, 500 mg, 1500 mg, and 1800 mg of CBD per bottle. The highest potency offers 60 mg of full-spectrum CBD in every milliliter, leveraging the whole-plant synergy. You can buy these oils in either 30 mL or 100 mL bottles; they are available in four flavor versions, including Mint Chocolate, Lemon Twist, Orange Blossom, and Olive Oil.

Much as I appreciate the company’s contribution to the cannabis community, I believe that the guys at Charlotte’s Web could use a better extraction method. They currently utilize ethanol instead of CO2, which isn’t the best method for the broad-scale production of CBD extracts. Not to mention the suspension in olive oil, which makes these oils taste a bit bitter — even in the flavored versions.

Pros:

  • One of the most reputable brands on the market
  • Full-spectrum CBD
  • Deliciously flavored versions
  • Up to 1800 mg of CBD per bottle
  • Available in two sizes: 30 mL and 100 mL
  • Third-party tested for potency and purity

Cons:

  • Non-organic hemp
  • Ethanol extraction
  • Suspension in olive oil (bitter taste)
  • The company received a warning letter from the FDA in the past due to inappropriate health claims

8. cbdMD

Technical Details
Total CBD Content 300 – 7500 mg
Available Flavors Natural, Berry, Orange, Mint
Potency 10 – 250 mg/mL

About cbdMD:

CbdMD is another reputable manufacturer that offers a range of CBD products, including tinctures, gummies, capsules, sleep aids, topicals, bath bombs, and pet products.

The company’s CBD oils are available in a broad range of concentrations, from 300 mg to a whopping 7500 mg of CBD per bottle. The strongest version delivers 200 mg of CBD in every milliliter, making this product a very affordable option if you want to stock up for months to come.

The CBD extract has been infused into MCT oil for better absorption. You can choose from three flavored options: Orange, Mint, and Berry.

However, these products are based on broad-spectrum CBD, which means there are no traces of THC in them. As a result, you’re not getting the full entourage effect. The therapeutic effects of CBD aren’t linear on the dose-response curve, so the more isn’t necessarily the merrier in this case.

Transparency-wise, CbdMD has high standards, providing batch-specific certificates of analysis for all its products, including the results for pesticides, heavy metals, solvents, and microbial contaminants.

Pros:

  • US-grown, non-GMO hemp
  • CO2 extraction
  • THC-free
  • Up to 7500 mg of CBD per bottle
  • Batch-specific certificates of analysis

Cons:

  • Limited entourage effect due to the lack of THC
  • Most people don’t need such high doses of CBD in their routine

9. Medterra

Technical Details
Total CBD Content 500 – 3000 mg
Available Flavors Natural, Citrus, Mint Chocolate
Potency 16 – 100 mg/mL

About Medterra:

Medterra was founded in California as a small artisan company. It didn’t take long for the founders to grow the brand to a decent size and achieve a reputation of a solid manufacturer. Medterra specializes in premium CBD oils, which they sell in all cannabinoid spectra — including full-spectrum CBD, broad-spectrum CBD, and CBD isolates. These products contain between 500 and 3000 mg of CBD per bottle, which is a standard range for CBD companies. On top of the unflavored CBD oil, you can choose from two flavored variants: Citrus and Chocolate.

Medterra claims to offer real full-spectrum CBD oils, with 2 mg of THC in each bottle. However, if you want to order these products, you need to live in one of the 17 states that have legalized cannabis for recreational use. If you want a federally legal product, your options are limited to broad-spectrum CBD and isolate.

All Medterra’s products are third-party tested for their CBD content and safety.

Medterra is a small artisan brand rooted in California. The company specializes in premium CBD oils in various cannabinoid spectra, including full-spectrum CBD, broad-spectrum CBD, and CBD isolate. These products contain from 500 mg to 3000 mg of CBD per bottle, which is a regular range for CBD companies. Aside from the unflavored version, you can choose from two flavored options: Citrus and Chocolate.

Pros:

  • Premium-grade CBD oils
  • Up to 3000 mg of CBD per bottle
  • Available as full-spectrum CBD, broad-spectrum CBD, and isolates
  • Lab-tested for potency and purity

Cons:

  • The “real” full-spectrum CBD oil isn’t available in all states
  • Some of the lab reports indicate higher CBD levels than stated on the bottle
  • No discounts for returning customers

10. Joy Organics

Technical Details
Total CBD Content 450 – 900 mg
Available Flavors Tranquil Mint, Fresh Lime, Summer Lemon
Potency 15 – 30 mg/mL

About Joy Organics:

Joy Organics was founded by a woman named Joy Smith, who has been taking CBD oil for her problems with pain and sleep. After experiencing the benefits of CBD first-hand, she has decided to share her passion for hemp extracts with people seeking natural and safe alternatives to conventional treatments.

Joy Organics offers a range of broad-spectrum CBD oils from certified organic hemp. The company has a lot of positive reviews on the third-party websites; they also haven’t received any warning letter from the FDA, unlike some of the other brands in our ranking. These are low-strength products, containing 450 mg or 900 mg of CBD per bottle. The stronger option provides 30 mg of CBD per milliliter, which is the standard dosage for many daily users who take CBD to support their endocannabinoid system.

These are one of the best-tasting CBD oils I’ve ever tried. They are available in three refreshing flavors: Tranquil Mint, Summer Lemon, and Fresh Lime.

In 2018, the Joy Organics citrus tincture was found to be contaminated with a fungicide commonly sprayed on citrus fruits. After these results from an independent lab analysis came out, the company immediately removed the tincture from its lineup and changed their third-party testing system to make sure such errors won’t happen again.

Pros:

  • Non-GMO, US-grown hemp
  • Supercritical CO2 extraction
  • Broad-spectrum CBD
  • THC-free
  • Delicious flavors

Cons:

  • A bit expensive
  • No high-strength oils

Why Do I Have Trouble Sleeping?

The most common form of sleep disorder is insomnia. There are a lot of reasons why someone may experience difficulty sleeping. It helps to rule things out by defining where the actual problem is. There are three main types of insomnia to be aware of — each with their own set of potential causes:

  1. Onset Insomnia — This is the type of insomnia where you have a hard time falling asleep at night. This may be associated with racing thoughts or worry before bed.
  2. Sleep Maintenance Insomnia — This form of insomnia involves waking up at some point in the early hours of the morning. You may wake up several times throughout the night, or just once but find it nearly impossible to fall back asleep.
  3. Non-Restorative sleep — People often overlook this form of insomnia. It involves sleeping throughout the night, but waking unrefreshed — as if you haven’t slept at all. You may not experience apparent insomnia like the others mentioned above, but for some reason, you’re not entering a deep restorative sleep during the night. This form of insomnia is the hardest to diagnose and usually requires sleep analysis at a medical center to understand the cause.

No matter what the cause, sleep issues can impact many different parts of the body. The most obvious is the brain, where sleep deprivation can result in “brain fog”, irritability, poor decision making, difficulty concentrating, and lapses in memory. Sleep deprivation can also affect other areas of the body — such as the heart, muscles, immune system, and digestive organs.

Let’s cover some of the most common causes for each type of insomnia using the table below:

  • Playing video games or watching tv too close to bedtime
  • Jet lag
  • High levels of stress
  • Too much caffeine or other stimulants
  • Side effects from medications
  • Irregular sleep-wake cycle
  • Physical pain
  • Irregular sleep-wake cycle
  • Irregular blood sugar levels
  • Physical pain
  • Underlying medical conditions
  • Exposure to blue light while sleeping
  • Jet lag
  • Side effects from medications

According to a 2010 review, insufficient sleep duration at night increases the risk of early death (1).

Noticeable signs of sleep deprivation include:

  • Daytime fatigue
  • Irritability
  • Excessive sleepiness
  • Yawning
  • Poor concentration
  • Mood swings
  • Bags under the eyes
  • Muscle weakness
  • A low threshold to stress

But there’s more to sleep disturbances than the symptoms listed above. Long-term sleeplessness is more dangerous than most people think.

The Negative Side Effects of Sleep Deprivation

We need to sleep — there’s no getting around it. Our physiology is intimately reliant on getting at least a few hours of sleep each night. The specific number of hours needed can vary from one person to another — but the general rule of thumb is that we all need roughly 7–9 hours of sleep each night.

Missing out on the recommended 7 to 9 hours of shut-eye nightly can take a severe toll on your health over time. Chronic sleep deprivation drains your cognitive capacity and puts your physical health at risk. Science has linked poor sleep with a myriad of health problems, from weight gain to a lowered immune function (2).

Here are some of the most common long-term side effects of insufficient sleep duration:

  • Memory impairment
  • Poor memory and concentration
  • Mood swings
  • Lowered immune function
  • Weight gain
  • Increased chance of developing type II diabetes
  • Low sex drive
  • Increased risk of heart disease

Plants Over Pills: Why Sleeping Pills Can do More Harm Than Good

Most sleeping pills sold in pharmacies belong to the group of sedative-hypnotics — a specific class of drugs used to induce sleep by inhibiting the activity of the central nervous system. The most common class of drugs in this category are benzodiazepines like Xanax, Valium, Halcion, or Ambien. Similar medications like Tramadol or Sonata are also used and have the same mechanism of action.

These drugs work by activating the GABA receptors in the brain — which essentially acts as a shut-off for neurological activity. Electrical signals are slowed down or blocked, causing us to feel relaxed and drowsy.

While there’s no dispute that these medications work exceptionally well for putting us to sleep — there’s a dark side to them that many people aren’t aware of until it’s too late.

The problem arises from the addictive nature of these medications. After just a few doses, the body begins to make changes to resist the effects of these medications. Over time, we need to take a higher dose of the pills to get the same effect. If we stop taking the medication or they begin to wear off, it can cause us to go through withdrawal symptoms — which have the same symptoms as the initial problem. Withdrawal from hypnotics can appear in as little as two weeks of use, cause users to feel anxious, and paranoid, and can make it impossible to fall asleep without another dose of the medicine.

There are also a lot of undesired effects that can come from using sleep medications:

  • Dry mouth or throat
  • Daytime drowsiness
  • Diarrhea
  • Appetite fluctuation
  • Heartburn
  • Problems with attention and memory
  • Stomach tenderness
  • Recurring nightmares
  • Muscle weakness
  • General malaise
  • Palm sweats, tingling or burning in the arms, feet, or legs

A lot of people are turning to natural supplements like CBD to support a good night’s sleep instead because of the significantly better safety profile, and a similar level of benefit. Of course, CBD is nowhere near as strong as pharmaceutical medications — but doesn’t have nearly the same level of side effects. CBD is reported to offer substantial benefits towards sleep without offering a crutch the body needs to rely on to fall asleep.

CBD is best used as a sleep aid, along with other changes to diet and lifestyle — such as avoiding caffeine, spending time to meditate or wind down before bed, exercising during the day, and taking measures to manage stress levels. Together with these changes, CBD should provide the level of support you need to get a good night’s rest.

Now let’s explore how CBD works.

What is CBD Oil?

CBD is an abbreviation for cannabidiol, the second-most abundant cannabinoid found in the cannabis plant.

Unlike its psychoactive cousin THC, CBD doesn’t directly activate the endocannabinoid receptors in the brain. THC does, which results in the characteristic high associated with marijuana.

Yes, you’ve read that right — CBD cannot make you high.

CBD primarily works through a series of receptors known as the endocannabinoid receptors. This system is located inside cells all around the body. It’s used to support the homeostasis in the body — which is a fancy word that means balance. The endocannabinoid system improves cellular communication so the body can keep track of important metrics like blood pH, body temperature, inflammatory processes, and sleep cycles.

Cannabidiol supports this regulatory system by slowing the breakdown of naturally produced endocannabinoids like anandamide and 2-AG. It also binds to the endocannabinoid receptors and makes it easier for other endocannabinoids to find and activate these receptors.

This has a trickle-down effect on the rest of the body. By improving the system that regulates homeostasis, we can better maintain optimal function for various organs around the body. This is why CBD has such a long list of uses and benefits — including sleep.

Also, there is an alternative to CBD oil if you don’t like the hempy taste. It’s CBD gummies; read our post on the Top 10 CBD Gummies Brands for Sleep to learn more about this consumption method

CBD For Sleep: How it Works

There are a few different ways CBD can be used to support a good night’s sleep. Let’s cover the main ones in more detail:

1. CBD May Alleviate Anxiety

We did another article on the effects of CBD for anxiety that describes how this works in more detail. In a nutshell, CBD works through the GABA receptors in the brain. GABA is used to slow down neurological activity to help us prepare for sleep. One of the most common concomitant symptoms associated with insomnia is anxiety. You may have experienced this familiar scenario — you’re lying in bed, tired and ready to go to sleep, when suddenly you can’t help but feel a wave of anxiety wash over you. You may feel worried, anxious, or uneasy — making it almost impossible to fall asleep.

As estimated by the Anxiety and Depression Association of America (ADAA), anxiety disorders are a primary cause of a wide range of sleep abnormalities and disorders, including the most severe one — insomnia.

A three-month study published in the January Issue of the Permanente Journal examined the health records of 72 patients who were administered CBD for anxiety and poor sleep (3). The trial showed that anxiety levels in both groups significantly declined after their CBD treatment. For those with sleep problems, the researchers reported improvements in their sleeping habits in the first month of the trial.

2. CBD Supports Deep Sleep

This effect is most important for people who can’t stay asleep (maintenance insomnia) or wake feeling unrefreshed.

Deep sleep is a critical component of a good night of sleep. If we only remain in light sleep for the entire night, it’s easy to wake up at the drop of a pin. Sometimes when we wake up from this state, it can be very difficult to fall back asleep again.

Research suggests that CBD oil increases the duration of the “deep sleep” phase — that stage when we regenerate — while reducing REM sleep (the stage responsible for dreaming) (4).

People who dreamlessly achieve better-quality sleep; their memory improves, and symptoms of depression may start to back away. Consequently, using CBD oil for sleep may lead to a natural improvement in the overall quality of your sleeping habits.

3. CBD May Alleviate Pain

Another common cause of sleeping issues comes from another symptom altogether — pain.

Chronic pain is common, affecting millions of Americans every year.

Depending on the source and severity of pain, it may be enough to keep us up at night. If only there was something reported to alleviate various forms of pain and inflammation.

Fortunately, pain reduction is one of the most common applications of CBD. Read our article on the best CBD oil for pain to learn more about how this works and which CBD oils are best suited for the job.

How Much CBD Should I Take To Help With Sleep?

Dosing CBD oil for sleep is a tricky job because low and high doses of this supplement can produce different effects.

For example, low doses of CBD oil tend to promote alertness, while larger doses tend to be more sedative.

However, this dose will vary a lot from one person to another. The best way to find the best dose for your body is to do some simple trial and error — and remain patient until you find a dose that works.

The process is simple:

  1. Start with a much lower dose than you think you need (most people start with 1 or 2 mg equivalents of CBD)
  2. Every day increase the dose by 2 mg until you begin feeling the effects
  3. Keep playing around with the dose in small increments until you find one that works reliably for you

The more you use CBD, the better you’ll begin to understand how it affects you directly. If you experience any side effects, simply lower the dose to the last time where there were no side effects or take CBD along with some food for future doses.

The table below illustrates the suggested daily doses for different effects based on the user’s weight:

Weight (lbs) Low Dosage Medium Dosage High Dosage
Up to 130 lbs 10 – 15 mg 30 – 45 mg 60 – 90 mg
130–230 lbs 15 – 22 mg 45 – 67 mg 90+ mg
More than 230 lbs 22 – 25 mg 67 – 75 mg 90+ mg

A Quick Check List for Buying CBD Oil for Sleep

I recommend you do some research before you decide on a CBD oil to purchase. There are a lot of great products available, but a lot of really poor quality products as well. Sometimes it can be difficult to tell the difference until you give it a try.

So, how do you find a reputable CBD supplier?

Start by asking yourself the following questions:

1. Is the Hemp Source Organic?

The quality of CBD oil depends heavily on the quality of hemp. If there are any impurities in the soil, they’ll begin to accumulate in the leaves and stems of the hemp plant as it grows and matures. This is because industrial hemp is considered to be a bioaccumulator — it has the unique ability to absorb all the elements from the air and soil around it and hyper-accumulate it in the plant tissue. If the soil is contaminated with lead, arsenic, mercury, or cadmium — the hemp plant itself will likely be high in these toxic compounds — which ultimately make their way into the hemp oil itself.

Additionally, some farmers will spray their crops with toxic herbicides or pesticides to improve their yields. These pesticides often don’t breakdown fully by the time the plants are harvested _, bringing these harmful endocrine-disruptive compounds into your bottle of CBD oil.

Organic farming doesn’t allow for any of these issues. The soil needs to be regularly tested for heavy metal contamination, and pesticide use is severely limited or outright banned.

For these reasons, it’s highly recommended you go with a product or company that uses organic-certified hemp plants to manufacture their oil.

2. What Extraction Method Does the Manufacturer Employ?

Once the hemp plants are harvested, they need to go through some processing to remove the cannabinoids and other phytochemicals. There are a few ways to do this, but by far, the best is CO2 extraction.

Conventional extraction methods used cold water (very inefficient), or solvents like methanol, butane, propane, or hexane — all of which are toxic to humans. After the extraction, this solvent is removed, but it’s nearly impossible to remove 100% of the solvents from the final product. This means there could be some of these solvents in your bottle of CBD if the company didn’t opt for using the more advanced CO2 extraction process.

Supercritical CO2 uses pressurized CO2 kept at a specific temperature to force it into a supercritical state. Once in this state, CO2 behaves exactly like a solvent — effectively stripping away the phytochemicals from the hemp plant (including CBD). Once the extract is done, the pressure is released, and all the CO2 evaporates into the air.

Even if some CO2 remained in the final product (it doesn’t), it’s completely non-toxic. Most of our atmosphere is already made of CO2.

3. Is the Product Tested by Third-Party Labs?

Anybody could produce a CBD oil and claim to test a sample for cannabinoid profile, terpene profiles, or contamination. These tests are super easy to fake, so the industry standard these days is to use a certified laboratory that has no affiliation with the company. This is called a third-party lab.

For a fee, these labs can test a sample of CBD product from a company, and provide a completely non-biased, transparent analysis of the product to prove the CBD oil is everything the company claims it is.

Always look for third-party lab tests for the products you’re interested in purchasing. If anything is missing or seems out of order, move on to another company instead.

Third-party lab tests should include the following information:

  • Cannabinoid profile
  • Terpene profile
  • Residual solvent testing
  • Heavy metal testing
  • Microbial contamination testing

4. Is the Product Formulated With Other Herbs & Ingredients?

Most CBD oils come with pure CBD, or a full spectrum extract mixed with a carrier oil like MCT oil. However, the best products will have other ingredients added as well to support the effects of CBD. Some common additives that make CBD even better for supporting sleep include:

  • Melatonin
  • L-theanine
  • Ashwagandha
  • Magnesium
  • Magnolia
  • Passionflower
  • Hops

The most popular combination at the moment for sleep is melatonin and CBD.

Melatonin is a hormone produced in the brain’s pineal gland that helps regulate our sleep-wake cycle. Our body typically increases melatonin release around early afternoon, peaking at night and naturally decreasing once the morning draws near.

In simple terms, melatonin tells the body it’s bedtime by setting the gears in motion for you to be able to fall asleep. This effect compounds the relaxing effects of CBD by targeting other areas of the sleep process.

A Final Note on Using CBD Oil for Sleep

Frequent sleep deprivation is a plague in modern society. Insomnia is often placed among the most common modern diseases. If neglected, sleep deprivation can lead to several severe neurological conditions and other health disorders.

If you’re looking for a natural alternative to help you sleep, research suggests CBD may be a valuable option. That’s because this cannabinoid brings balance to the endocannabinoid system — which is heavily involved in the process of sleep and recovery.

I hope this guide has cleared up any confusion regarding the quality of CBD oil, how it works for sleep, and what to keep in mind when buying your next bottle. If you’re not sure where to start, I highly recommend you give Royal CBD a try. For the highest cost savings and best bang for your buck, I recommend the higher potency bottle.

Have you used CBD oil for sleep? Did you notice any difference? Share your experience in the comment section below!

References:

  1. Cappuccio, F. P., D’Elia, L., Strazzullo, P., & Miller, M. A. (2010). Sleep duration and all-cause mortality: a systematic review and meta-analysis of prospective studies. Sleep, 33(5), 585–592.
  2. Medic, G., Wille, M., & Hemels, M. E. (2017). Short- and long-term health consequences of sleep disruption. Nature and science of sleep, 9, 151–161.
  3. Shannon, S., Lewis, N., Lee, H., & Hughes, S. (). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23, 18–041.
  4. Chagas, M.H. et al. (2013). Effects of acute systemic administration of cannabidiol on the sleep-wake cycle in rats. Journal of Psychopharmacology (Oxford, England), 27(3), 312-6.
Nina Julia

Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.

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Best CBD Oil for Sleep

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Discover Magazine’s #1 CBD Oil For Sleep: PenguinCBD

There’s nothing better than waking up feeling refreshed and rejuvenated. Getting a good night’s rest on a routine basis gives you the energy and focus you need to take on whatever may come your way throughout the day. Whether you’re a student, parent, or someone who works full-time, getting enough sleep is essential for your success and overall health.

The one problem? Quality, sound sleep doesn’t come easy. While you may be physically tired at the end of the day, mentally your mind is still going a mile a minute. This makes it extremely hard, if not impossible to fall asleep. Sleep deprivation is more common than ever before and can have a serious impact on your health.

Not getting enough sleep will leave you feeling tired, unable to concentrate, and lacking energy. You’re also more likely to experience mood swings and other emotional effects. A constant lack of sleep also puts you at a higher risk of many health conditions. For example, sleep deprivation has been linked to decreased heart health , as well as an impaired immune system.

Many people make changes to their daily routine, such as drinking less coffee or meditating, in hopes of getting better sleep at night. Some even use sleeping pills to battle insomnia and sleep deprivation.

Another option that’s become growingly popular is the use of CBD oil. CBD products are more widely available than ever before. If you’re looking for an all natural way to finally get the sleep you need, you may want to add CBD oil as part of your nightly routine.

What is CBD Oil?

Chances are that you’ve heard about CBD oil, but not many people truly know the ins and outs of this product. CBD oil is made using CBD, also known as cannabidiol. CBD is extracted from the hemp plant and is considered to offer a host of health and therapeutic properties.

It’s also worth noting that hemp plants also contain other compounds, such as other cannabinoids, terpenes, and flavonoids, all of which work together to offer effective therapeutic benefits.

When shopping for CBD oil, you’ll find that there are three different types. The most common CBD oil is full spectrum, which contains CBD, a small (legal!) amount of THC, and other hemp-derived compounds. The combination of these ingredients creates what’s known as the entourage effect.

The second kind of CBD oil is CBD isolate. This type of product contains no THC and is pure CBD. So while effective, users won’t experience the entourage effect, which can produce stronger side effects.

The third type of CBD oil is broad-spectrum CBD oil. broad-spectrum oils contain CBD and other cannabinoids, but doesn’t contain any THC. With this type of CBD oil, you can reap the benefits of other plant-based compounds without the worry of THC.

How to Find the Best CBD Oil for Sleep?

With so many products on the market, it can be hard to find the best CBD oil for sleep. Over the last few years, a growing number of CBD companies have created CBD oils that are designed to offer all sorts of therapeutic benefits. But, with the good comes the bad, and when supply is high, there’s always the risk of low quality companies selling low quality products.

When searching for CBD oil to help you get better sleep at night, there are some factors you’ll want to consider, including:

● The type of CBD

● Third party testing

Ideally, you’ll want to choose a product that’s made from organic hemp that contains only natural ingredients. A quality product should also come with a certificate of analysis or some kind of test results that prove quality, safety, and purity.

Because there are hundreds of CBD oils on the market, we’ve done the hard work and research for you. Here are some of the best CBD oils that meet the criteria for quality and safety.

● Made using Oregon-grown hemp

● Contains no THC

● Uses a refined broad-spectrum extract

● Available in many different flavors

● Strengths range from 250mg to 2500mg

Don’t let the cute name fool you! Penguin CBD offers top of the line CBD oil products that are designed to rejuvenate the mind and body. Each batch is made with high quality broad-spectrum CBD extract that is THC-free.

Since natural CBD oil can taste a little bitter and earthy, Penguin CBD offers delicious flavors that your taste buds are sure to enjoy. You can choose between mint, citrus, strawberry, or cookies and cream.

Penguin CBD has been mentioned by top brands such as healthline, Merry Jane, RollingStone, and others.

● Highest quality ingredients

● Animal cruelty free

● All 3rd Party Lab tests posted to website to verify potency and quality

● Hundreds of 5-star Google reviews

Everest is quickly becoming one of the most trusted and popular CBD brands by proving one thing – they make the CBD that works. Using supercritical CO2 extraction on their proprietary hemp, they yield an unparalleled profile of cannabinoids, terpenes, and other phytonutrients in their products that translate into guaranteed performance. Their cbd oil is their best seller and of incredible value for a Full-Spectrum product.

· Broad Spectrum CBD

· Made in the USA using organic and sustainable practices

· Organic MCT Oil

· Organic natural flavors

· 1000mg and 2000mg options

· Extensive 3rd party test results published on their website

FOCL’s CBD Drops rank among the best tasting CBD oil we’ve tried, and the best you can find to really get a good night’s sleep! We love their 2000mg option , which is perfect for those looking for help with relaxation, recovery, and sleep. It’s also their best value for regular CBD users.

FOCL also makes a unique and powerful sleep capsule, called FOCL Night . It gets amazing reviews from customers and works best when bundled with FOCL CBD Drops . With high quality ingredients, amazing flavors, and fair pricing, you can’t go wrong!

● Concentrations range from 300mg to 3000mg

● Sourced from organically grown Colorado hemp

● Unique ability to naturally retain terpenes

● All products are third-party lab tested

● Over 1,000 fantastic reviews on Trustpilot and Yotpo

● 60-day free returns on opened and unopened products

Colorado Botanicals represents everything a good vendor should be, being featured in Forbes, Observer, Discover, and LA Weekly . Granted, that’s aside from the mounds of rave reviews from everyday users. It’s no surprise, considering their organic sources, all-natural ingredients, “seed to sale” quality control, superior extraction, and third-party testing, that Colorado Botanicals is quickly gaining ground as the top contender for high-quality CBD oil.

Available in 300mg, 750mg, 1,500mg, and 3,000mg per 30mL bottle, product options range from introductory to highly advanced. The 3,000mg option has 100mg/mL to meet even the most demanding wellness needs.

If you’re in the market for top-notch CBD oil, we highly recommend Colorado Botanicals.

● Most potent full-spectrum option

● Best value: highest mg CBD per dollar

● Concentrations: 1000 mg per oz and 3000 mg per oz available

● Over 250 5-star reviews

● DREAM CBD blend is enhanced with calming terpenes

BATCH is known for effective products, and their DREAM tincture is one of their best. Boosted with relaxing terpenes like terpinolene and linalool, this blend harnesses the full power of the hemp plant to get you to sleep, period. Take one dropper before bed and you will find yourself in a blissful sleep throughout the night.

Superior blends come from superior ingredients: BATCH sources all of its hemp from local, organic growers. All other carrier oils are also organic. Their proprietary in-house extraction method creates potent CBD extracts with profound effects.

BATCH ’s commitment to transparency is also worth noting. All of their blends are tested internally and by a 3rd party lab to ensure purity and safety. They also offer lab tours and have been frequently complimented for their friendly and knowledgeable customer support team.

Use promo code: DiscoverDream for 20% off your order.

● Non-GMO and organic

● Certified by the U.S. Hemp Authority

● Strengths range from 50 mg, 1000 mg or 3000 mg

● Uses CBD isolate (99.6% pure CBD)

Medterra offers CBD oil that contains 99.6% CBD isolate. Tinctures are available in many strengths, including 500mg, 1000mg and 3000mg. All hemp plants are grown in the USA and are non-GMO and pesticide free.

This brand is one of the few that is U.S. Hemp Authority Certified, so you know that you’re buying a product that you can trust. While there are no fun flavors to choose from,sometimes its best to stick with the basics.

Medterra offers not only basic CBD tinctures, but products that are designed to meet certain needs. The brand offers CBD oil designed to boost immune health along with tinctures that contain CBD and CBG.

● Available in a variety of flavors

● Doses range from 500mg to 1000mg

● Made from USA grown hemp

● THC-free (CBD isolate and broad spectrum CBD)

● Some products contain chamomile and other sleep-promoting ingredients

Verma Farms is the Rolls Royce of the CBD industry. In fact, the brand has been ranked #1 by Entrepreneur Media and Forbes. All Verma Farms products are made from USA grown hemp using socially conscious efforts. All crops are organic, non-GMO, and pesticide free. The distilling process is simple and is designed to preserve CBD and other compounds found in the plant.

Verma Farms offers three types of CBD oils: Chill, Focus, and Boost. If you’re looking to get better sleep at night, be sure to give the Chill version a try, which is available in a delicious mint flavor. There are also flavor-packed oils such as strawberry, watermelon, peach, pineapple, and mango.

If you’re interested in trying more than just CBD oil, Verma Farms offers a variety of products, including gummies, capsules, and even dried CBD-infused fruit!

● Hand made in Switzerland in small batches

● Contains other extracts known to help you sleep better

● All natural, no added flavorings or sweeteners

● 60 day money back guarantee if it doesn’t work for you.

Known for their premium Swiss quality and unique formulations that in the case of their Deep Sleep and Relax Tincture , combines GMP certified Full Spectrum CBD oil, with a highly potent extraction of 4 powerful sleep enhancing plants.

If you are not a fan of the medicinal taste of the tincture, they also offer Full spectrum CBD oils and CBG oils which are both equally recommended for sleep aid. Those oils range from 1000mg-3000mg.

Kiara’s products are used by natural health practitioners all over Europe which is great testament to the quality of their remedies.

Get 15% off using our exclusive code at checkout: discover15

Sunday Scaries newest CBD and CBN oil called “Big Spoon” is the new GOLD STANDARD for CBD sleep products. Not only does Sunday Scaries use a special CBN-boosted blend of broad spectrum CBD oil, but Big Spoon is also infused with Earth’s best sleep supplements: 5-HTP, Chamomile, GABA, L-Theanine, Lemon Balm and Valerian Root.

Notably, Sunday Scaries has taken a cutting edge approach to their sleep tincture, Big Spoon, by leaving out melatonin, which can cause grogginess and hangover-like symptoms in the morning.

Sunday Scaries just released Big Spoon in May 2021, and it’s already taking the industry by storm. Try Big Spoon today for 20% off your first purchase with code: DSC20 . It’s time to sleep like a little spoon again.

– Voted #1 CBD for sleep due to potency, purity, and flavor

– Enhanced with guaranteed levels of CBN (rare to find)

– Strengthened by melatonin, lavender, passionflower, and chamomile extract

– 100% organically grown phytocannabinoid-rich hemp

– Completely THC free

We love Nanocraft because of their commitment to true broad spectrum hemp. They are one of the only brands guaranteeing specific levels of minor cannabinoids. Their Night Formula drops are made with an even higher dose of CBN (the cannabinoid with the most sleep-inducing potential). These drops are also strengthened by melatonin, lavender, passionflower, and chamomile, which are all-natural ingredients shown to promote rest and deeper sleep.

People from all walks of life, including Olympic athletes and UFC champions, are trusting Nanocraft CBD to provide the physical and mental relief they’re looking for. If you’d like to try Nanocraft’s Night Formula for yourself, you can use coupon code DISCOVER25 to save 25% off your order.

● Uses full-spectrum CBD

● Made with USDA-certified organic hemp

● Extracted using CO2

● Strengths range from 300mg to 6,000mg

● Third-party lab tested

CBD oil from Nuleaf Naturals is made with whole-plant extract derived from organic hemp that’s grown in Colorado. This high quality full-spectrum CBD contains a blend of synergistic cannabinoids and terpenes that work to give your endocannabinoid system a boost.

CBD oil is available in many different strengths, including 300mg, 900mg, 1800mg, 3,000mg, and 6,000mg. So whether you’re just starting out with using CBD or are a seasoned expert, there’s a dose available for you.

Nuleaf Naturals’ CBD oil is tested for safety and consistency, and the brand’s products have shown to be free of heavy metals, pesticides, herbicides, and other harmful compounds.

● Derived from USA grown hemp plants

● U.S. Hemp Authority Certified

● Uses full-spectrum CBD

● Available in several flavors

● Doses range from 7mg to 60mg per serving

● Offer CBD oil specifically for night-time use

Charlotte’s Web CBD oils contain all of the natural goodness that the hemp plant has to offer. Using full-spectrum CBD, these tinctures provide whole plant wellness that will help you sleep better, ease inflammation, and calm your mind and body.

Not a fan of unflavored CBD oils? Charlotte’s Web offers three tasty flavors, including mint chocolate, lemon twist, and orange blossom. Take the oil on its own or mix it into your favorite drink for a delightful experience.

Aside from CBD oil, Charlotte’s Web also offers other products, including gummies, capsules, topicals, and more.

Sourced from locally-grown organic hemp

THC-free formula of Broad Spectrum CBD

Contains 1mg of CBN per serving for utmost sleep support

Patented terpene profile of 3.7% terpenes

Blended with Evening Primrose Oil

Much like its name suggests, Wild Theory CBD Co. helps you get right to the point with Dream – Broad Spectrum CBD For Sleep. Its diverse blend of cannabinoids and whole-plant compounds features a strong terpene profile as well as an extra dose of CBN (cannabinol) for the ultimate sleep-supporting and dream-promoting CBD oil. Wild Theory CBD Co. is one of only a few CBD companies to begin exploring the unique beneficial properties of this lesser-known cannabinoid, CBN, and their efforts are paying off. CBN is particularly helpful at quieting the nervous system to improve sleep quality.

Wild Theory CBD Co. is an easy brand to trust when it comes to top quality products for a good price. Dream is made only from locally-grown organic hemp in Madison WI — farm to nightstand!

If you are looking for more restful sleep and brighter mornings — without grogginess — you need to add a few drops of Dream to your nightly routine.

· Best pricing per milligram due to direct farming and manufacturing without unnecessary markups

· Great taste and all natural

· Comes in strengths from 500mg to 6000mg

· Up to 5mg THC per serving

· Pure, Undiluted hemp extract

· Helpful customer service if there is an issue with order

· 30 days, no questions asked return policy

five offers the strongest and most affordable full spectrum CBD oil, capsules, and gummies on the market. Their award-winning gummies are the best that we tried. What makes five different is you get pure, undiluted hemp extract with an industry-leading 5:1 ratio of CBD to THC and other beneficial cannabinoids and terpenes. With up to 6x the minor cannabinoids of other brands, you’ll be sure to feel the five difference. Try five to see why they are the fastest growing CBD company in the industry!

Does CBD Oil Help with Insomnia?

If you’ve been diagnosed with insomnia, you probably know all about the prescription and over-the-counter sleep aids that are available. But if you’re more interested in an all natural product, you’ll be happy to know that CBD oil may be effective in helping with insomnia.

In fact, many users have said that CBD oil is effective in treating common health disorders that impact sleep, including stress, depression, anxiety, and even insomnia. So if you’re looking for better quality and quantity shut eye, CBD oil could be the fix.

When CBD is ingested, it interacts with the endocannabinoid system (ECS) . This complex system is responsible for maintaining homeostasis and plays a role in almost every physiological function. CBD enhances the ECS, enabling it to reduce inflammation, stress, and anxiety while also promoting a sense of physical and mental calmness.

There are many CBD oils on the market that contain other sleep-inducing ingredients, such as melatonin. This is a chemical produced by the body that helps to maintain the sleep/wake cycle. When melatonin levels are low, it’s much harder to fall asleep and stay asleep. Combined with CBD’s calming effects, taking a CBD oil infused with melatonin is sure to send you off to dreamland.

Though CBD oil is the fastest acting and oftentimes the most potent, you’ll find that there are all sorts of CBD products available today. From capsules to gummies to creams to CBD-infused drinks, there’s no shortage of options to take CBD in a way that’s convenient for you.

How to Get Better Results by Using CBD Oil for Sleep?

As with any supplement in order to get the best results by using CBD oil, you’ll need to stay consistent. CBD oil should be taken on a daily basis so that levels can build throughout the body. Sometimes it can take days, if not weeks, to feel the true effects of CBD oil. But by remaining patient and staying consistent, results are inevitable.

While you may be tempted to take CBD right before going to bed, it takes time for the effects to kick in. Take CBD oil at least 30 minutes prior to your bedtime. This gives your body the time it needs to break down and absorb all of the compounds.

Last but definitely not least, in order to get results, you’ll need to keep an open mind. Not every product works the same for everyone. And while you may be frustrating with insomnia and sleepless nights, patience is key. Stay positive and be willing to try a variety of CBD oils and doses until you find one that gives you the relief you want.

How to Determine the Right Dosage

When taking CBD oil, not only is consistency important, so is finding the right dosage that offers the benefits you want. Because everyone is different, there is no standard dose of CBD oil that will definitely work for everyone.

If you’re new to CBD and are a first-time user, you may be tempted to start with a high dosage to ensure that you feel the effects. But, dosing too high too quickly can cause unintended side effects. For the best experience, start with a low dosage and slowly increase it over the course of days and weeks.

Start your CBD oil regimen by taking a single drop a day. Make note of how you feel and if you’re sleeping any better at night. Increase the dosage until you find your sweet spot.

It’s important to note that not everyone reacts to CBD in the same way. There are many factors that come into play, including height, weight, age, past experience with cannabinoid-based products, and even genetics.

The taller and heavier you are, the higher CBD dosage you’ll need to experience the full effects. Someone who weighs 130lbs should find success with a dosage between 15mg and 17mg per day. On the other hand, a larger person, such as someone who weighs over 250lbs, will need a higher dosage of about 22mg to 23mg.

Remember, these numbers are just recommendations and you may need more or less, depending on your specific needs. Aside from the dosage, you’ll also want to consider the potency of the CBD oil. A drop of 200mg CBD oil is much less potent than a drop of 3000mg CBD oil.

The severity of your condition will also influence the amount of CBD oil that you need. What’s most important is that you dose low and slow and that you remain positive but patient throughout the process. Better sleep is possible!

Is CBD Oil Safe?

Because CBD oil is all natural, the risk of harmful side effects is very low. You can’t overdose on CBD and if you happen to take too much, the side effects of doing so are extremely mild. Most people experience dry mouth, drowsiness, nausea, and changes in appetite. Taking too much CBD may also cause diarrhea and vomiting.

While these side effects aren’t pleasant, they don’t pose any serious health effects. If you take too much CBD, the best thing to do is to skip a dosage and give your body time to return to healthier levels.

For those with low blood pressure, CBD may cause you to feel lightheaded. If you have any serious health conditions or are taking any medications, be sure to consult with a medical professional before taking CBD oil.

Tired of being tired? Want to stop racing thoughts from keeping you up at night? If so, CBD oil may be your golden ticket. CBD has shown to be effective in minimizing stress, anxiety, and worries so that you can get the sleep you need. While the compound has shown to benefit those experiencing sleep deprivation, there is no scientific evidence that CBD oil outright cures insomnia.

Remember, CBD oil will help you relax. It calms the mind and body and puts you in a state of serenity. Taking CBD can also alleviate daily aches and pains by reducing inflammation throughout the body. If you’re ready to get the sleep you need, try a few of the products on our top 10 list! You’re sure to find one that will quickly become part of your nighttime regimen.

If you’re new to CBD, remember to start with a low dose and slowly increase it over time. It’s also important to manage your expectations. CBD oil won’t work overnight, but when used consistently, the results can be absolutely life-changing.

Looking for the best CBD you can find? Check out our awards for the best CBD Gummies , best CBD Oi l, Best CBD Oil For Dogs , and Best CBD Oil for cats .

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Cbd oil mg dosage for dogs

What’s the Recommended CBD Dosage for Dogs [Chart]

The optimal CBD dosage for dogs depends on multiple factors, so it’s unique for each pup. That’s why we’ll go into detail and show you how to determine the best amount of CBD for your pet.

In their search for wellness, people put their trust in holistic natural medications. That’s where CBD comes in. It’s a cannabinoid found in the cannabis plant. While its effects on the body haven’t been studied well yet, we’re seeing promising results showing its efficacy in decreasing pain, anxiety, and stress both for us and our furry best friends.

To better understand what all of this means, let’s cover the basics:

What Is CBD?

Discovered in 1940, cannabidiol, or simply CBD is a compound found in the cannabis plant. It accounts for up to 40% of the cannabis extract.

Even though scientific studies remain inconclusive, CBD gains more and more popularity for its positive effect on stress, anxiety, and pain.

The compound interacts with the mammalian endocannabinoid system (ECG), which manages metabolism, sleep, hormonal regulation, and stress.

When CBD interacts with the ECG receptors, it activates several molecular pathways that may reduce pain, situational anxiety, and depression.

So, can you give dogs CBD oil for the same reasons people take it? The short answer is yes.

Did you know that this compound has the potential to reduce seizures in epileptic dogs? And that’s just one of the many interesting facts about CBD for animals.

CBD dog studies are still in their infancy, so you won’t find any official dosage guidelines yet. But depending on your dog’s weight and the severity of its condition, we’ll show you how to calculate the optimal dosage.

Factors in Determining the CBD Dosage

Each CBD pet product company has its own guidelines. On top of that, dogs have different needs, so there’s no one-size-fits-all solution. That said, two main factors determine the best dosage for CBD for dogs.

The Weight of Your Dog

That’s the main criteria when deciding on the proper CBD dosage — the bigger the dog, the higher the amount.

But weight doesn’t always correspond to your pup’s CBD needs. Some dogs need as little as 0.2mg per pound of body weight. Others, like those with severe conditions, might require a much higher amount.

That’s why it’s essential to start slow and increase the dose only when needed.

The Severity of the Condition

To find out the ideal CBD dosage for dogs, you have to consider your reason for the medication.

If your dog’s healthy, and you’re giving it CBD simply for overall wellness, the amount will be in the lower range. But when your pup suffers from arthritis, a higher CBD dose will alleviate its pain better.

Activity Level

The correct CBD oil dosage for dogs also depends on the energy your pet has.

Depending on how fast your dog can metabolize, the compound will stay in its system for about six to eight hours. Generally, the more active the dog, the faster its metabolism will be. So, more energetic breeds will process the CBD quicker than the less active ones.

As senior dogs have a slower metabolism, they won’t need CBD supplementation often.

Underlying Health Conditions

That’s another factor to consider when determining the correct dosage of CBD for dogs.

For instance, liver or kidney issues might interfere with the CBD metabolism in your dog. The compound can also hinder some medications that are processed in the liver.

So, if your puppy has any underlying health issues, you should talk with your vet before giving it CBD.

How Much CBD Should You Give Your Dog?

Most CBD companies recommend a CBD dosage for dogs in mg per pound. A good beginner’s dose is 0.2mg of CBD per pound of body weight.

That said, some studies on dogs with osteoarthritis suggest a higher dosage of 1mg per pound twice a day. This makes 2mg of CBD per pound a day, which is ten times more than the beginner’s dose.

The condition you’re trying to fight matters most.

How Much CBD Oil Should I Give My Dog After the Beginner’s Dose?

You should proceed entirely based on your dog’s needs.

A low dose of 0.2mg per pound is ideal for overall health. But when your pup’s experiencing moderate pain, anxiety, or stress, you can opt for a medium dosage of 0.3 or 0.4mg CBD per pound. Finally, if your pet suffers severe pain episodes, slowly increase the dose to the high end, which is up to 0.5mg per pound daily or as often as needed.

Depending on your dog’s reaction to CBD, you can always increase or decrease the amount. But make sure to keep an eye on your pet for a few hours after administration to decide whether they need more or less.

How to Calculate the Optimal CBD Oil Dosage for Dogs?

Always start low. Some dogs can’t tolerate high CBD doses and could have an adverse reaction, like nausea or diarrhea. Still, it happens rarely.

So, how can you determine the correct dosage for your dog? It’s pretty straightforward.

Firstly, you should know your dog’s weight. It’s best if you measure it in a place with higher accuracy, like the vet’s office.

Then, if it weighs 20lbs, you’ll need to multiply your pet’s weight by 0.2 mg, which is generally considered a good starting point. The result would be 4mg of CBD per day. The CBD dosage for pain is higher than that, so read on to find out more.

But how do you know the amount of oil that will contain 4mg?

Most CBD oils come in 30ml bottles. Each brand offers different CBD amounts, but the most frequent ones are 250mg, 500mg, and 1000mg.

So, in a 30ml bottle of 250mg CBD, there’s about 8 mg of CBD per ml. And if your dog only needs 4mg a day, you have to give them only 0.5ml of the oil.

CBD Dosage for Dogs by Weight

When shopping for CBD products online, know that most companies will have a CBD dosage chart on their website. It’s best to follow the specific guidelines. But in case you can’t find the chart, here’s one we created for general use.

Fig 1. CBD oil for dogs dosage chart.

What to Look for in a CBD Dog Product?

With an increased CBD demand and the booming alternative medicine market, fake products are everywhere.

That’s why you should consider the following when looking for the ideal CBD supplement for your furry friend.

Is the Provider Reliable?

Check the reviews on Trustpilot or ask your vet if they’ve heard of the company.

Another detail to look for is information about the provider’s manufacturing process. Companies with high ethical standards will make it readily available on their websites.

Was the Product Tested For Quality and Purity by Third-Party Labs?

Good quality CBD products usually undergo lab testing for harmful bacteria, pesticides, or molds. If asked, the providers should supply you with a certificate proving the quality of their CBD products.

How Much CBD Oil Should I Give My Dog?

A trustworthy provider should be able to guide you through the product-specific details.

If they can’t or don’t answer, better not waste your money and time on these products. There are plenty of other options.

What Oil Base for CBD Products Do They Use?

Base oils make CBD easier to digest.

That’s how you can spot poor quality products right away. Take a look at the label. If you see alcohol as the base for CBD, don’t buy it.

Some suitable CBD bases are hemp, coconut, and olive oils.

Types of CBD Products for Dogs

Now that you know how to calculate the optimal CBD oil dosage for dogs, you’re ready to dive into the different CBD dog product options.

The most common ones are oils, tinctures, edibles (treats or chews), pills, and topical creams.

You can check their pros and cons, as well as our best recommendations below.

Edibles

These are arguably the most common CBD dog products. You can easily estimate the CBD biscuits dosage for dogs by following the oils guidelines.

The difference here is that some treats can be difficult to break and measure precisely. That’s why they’re recommended for bigger dogs, requiring higher CBD doses.

But soft CBD chews are also becoming a thing. They’re perfect for puppies, as they can be divided and measured with no trouble.

Our top recommendation for an incredible treat with CBD for dogs is the Hemp dog treats by HempMy PET. They have a large dog formula with pumpkin, which is infused with 5mg of high-quality CBD. If you have a puppy, you can try the 2mg CBD pumpkin harvest biscuits for small dogs.

Plus, HempMy PET makes its CBD treats in small batches, using only the finest ingredients.

If you also have a cat, there are various CBD cat treats for anxiety relief and joint pain, too.

CBD Oils and Tinctures

CBD dosage for dogs is easy to estimate in oils and tinctures. The bottles come with pipettes, making the dosing highly accurate and eliminating the risk of giving your pet too much or too little.

One of the best CBD oils for your dog is the organic hemp seed oil from HempMy PET. It’s a full-spectrum CBD oil that also contains other healthy cannabinoids — CBC and CBG.

CBD Capsules

These have the CBD and base oil inside a collagen capsule and, due to the higher CBD concentration, they’re an excellent option for bigger doggos.

It’s a bit more challenging to estimate the correct dosage of CBD for dogs using CBD capsules. Picky eaters might also frown upon taking them.

But if you want to try these out, our best recommendation goes to Holistapet and their CBD capsules for dogs. Plus, you can open their capsule and add it to the food for easier ingestion. Additionally, they’re made from 100% natural ingredients and come in five different strengths.

Topical Creams

We recommend topical CBD products for skin ailments and injuries.

For instance, if your puppy loves running around, its paws are probably chapped. In that case, you might want to try the LalaHemp topical. It’s a fantastic full-spectrum CBD product helping you heal your puppy’s inflamed skin. Massage the problem area with it for a few days, and you’ll soon forget about the chapped and itchy skin.

How to Give CBD Oil to Dogs

You can administer the oil in the following ways:

  • Pour it directly into your pet’s mouth. Be careful not to touch the pipette to the mouth, or you risk contaminating the rest of the oil in the bottle.
  • Pour it over your puppy’s food.
  • Put a few droplets on your finger and massage them over the dog’s gums. This will stimulate the production of saliva, which will then speed digestion.

CBD Dosage for Dogs With Health Conditions

The CBD dosage depends a lot on the condition you’re treating, so milder health issues would require less.

Let’s check the appropriate amount for the most common health issues.

CBD Dosage for Dogs With Pyoderma
  • Hair loss
  • Itchy skin
  • Yellow papules
  • Skin bleeding

The CBD won’t cure the disease, but it can decrease the pyoderma inflammation and itching.

There’s no correct CBD dosage for this skin condition, so it’s best to start slow and increase until you see desirable results.

CBD Dosage for Diabetic Dogs

Diabetes can be awful news for you and your puppy, but recent studies suggest that CBD might help.

In 2006, scientists from the Hadassah University Hospital treated diabetic mice with 2.2 mg of CBD per pound of weight per day. What they showed was that the CBD amount reduced the production of proinflammatory molecules associated with diabetes.

That said, bear in mind that the results of a study with mice aren’t necessarily the same for dogs. Before starting treatment with such a high dose of CBD, go to your vet first.

CBD Oil Dosage For Seizures in Dogs

A recent study on the CBD effects on epileptic seizures in dogs found that 1.1 mg of CBD per pound significantly reduced the seizures.

How Much CBD Oil Should I Give My Dog for Anxiety?

Situational anxiety frequently occurs with dogs. Besides, it can make going to the vet, traveling, or moving to a new home a pretty unpleasant experience for both you and your pooch.

Administrating 0.2 mg per pound 30 minutes before a stressful event can significantly decrease the struggle.

How Much CBD Oil for a Dog With Arthritis?

1 mg of CBD per pound twice a day seems effective in dogs with osteoarthritis.

But you should still talk to your vet first.

How Much CBD Oil for Dogs With Joint Pain?

Depending on the pain intensity, you should give your dog 0.2–0.5 mg of CBD per pound.

Monitor the response and slowly increase the dose if needed.

CBD Oil Dosage for Dogs With Cancer

Research is scarce, but there are some promising results about the effects of CBD on cancerous growth.

That said, you won’t find a recommended CBD dosage for dogs with cancer yet.

Side Effects

  • Drowsiness.
  • Lowered blood pressure
  • Vomiting.

As gross as it sounds, you should know it can happen if your dog rejects the CBD. It’s mostly due to the bitter oil taste. On the bright side, you might find a bacon-flavored option for your furry baby.

In this case, you should lower the CBD oil dosage for dogs and observe whether it gets better with time. If it doesn’t, give your pet a break from CBD for a while.

Conclusion

CBD can be an excellent holistic addition to your precious pup’s diet. Many owners report great results, even with the lower CBD concentrations and doses.

The cannabis compound can help your doggie with anxiety, stress, pain, and even osteoarthritis. Science is still young in this area, so there’s no official CBD dosage for dogs chart available.

Generally, a dose of 0.2 mg CBD per pound is a good starter amount. Experts recommend higher doses of up to 0.5 mg for more severe conditions, such as intense pain.

You’ll find all types of CBD products for dogs on the market — from CBD oils to treats, pills, and topicals. Just remember to start slow and adjust if needed.

Meg Petrova

Miglena loves spending time with friends and talking about science over a glass of wine. Born and raised in a small town, she’s always been surrounded by animals. Cats, dogs, chickens, cows, and goats have all been her companions from an early age. Her passion for the animal kingdom became even stronger after she went to study microbiology in Scotland. Miglena’s love for writing, combined with her curiosity, makes her a valuable member of the pawsome advice team.

What dose of CBD oil do I use for my dog?

If you are wondering when and how to use CBD oil for your dog, you’re not alone! Luckily we have some controlled research to help guide us in our decision for dosing hemp and CBD products for dogs. (1, 2)

Based on the latest research about CBD use in dogs, we know that 1-2 milligrams per kilogram CBD is a good starting point for most dogs. Now, use the dog’s weight to determine how that might look:

Example: 45 pound border collie with joint pain. Divide 45lb by 2.2 and you get 20.45kg. 20-40milligrams of CBD would be appropriate.

To avoid conversion, you can use 0.45-0.9 milligrams per pound CBD. Multiply by the dogs weight (in this case, 45lb) and you will also get 20-40 milligrams of CBD per dose.

Importantly, you must know how many milligrams per milliliter (or bottle) is in your pet’s CBD product. Reputable companies should have mg/ml or total bottle mg count and volume right on the label. At VetCS, we make easy dosing instructions available on every bottle. Week 1 dose is 2mg/kg and Week 2+ dose is 1mg/kg.

Going back to the border collie, if you bought a 1200mg bottle of CBD oil and it’s total volume is 30ml, then that formula is 40mg/ml. We wanted 20-40mg CBD per dose, so you would give 0.5-1ml twice daily to help the joint pain. We often recommend the higher dosing amount (1ml in this case) for moderate to severe pain.

How often should you dose CBD? Research has shown that the half-life range in dogs given CBD oil is 3-4.2 hours. (3,4) That means dosing twice daily is best for your pup. However, when using CBD to relieve anxiety (car trips, thunderstorms, etc), simply dosing 30 minutes before an anticipated stressful event is all you need to give. For other conditions such as mobility issues, seizures, and decreased appetite, twice daily dosing is recommended to best help your dog.

Remember that dosing is dependent on condition as well. Dogs with anxiety typically respond to much lower doses of CBD (0.25-0.5mg/kg) than dogs continuing to have seizures despite numerous pharmaceuticals. In these instances, talking to your veterinarian is best with pets that are already on medications. Alternatively, our team at VetCS can help you determine dosing, just contact us by phone, email, or chat!

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Full spectrum cbd oil for epilepsy

CBD for Seizures- Use, Effectiveness, Side Effects, and More

If you have seizures or are the parent of a child who has seizures, then you are probably constantly on the lookout for ways to control seizures with as few side effects as possible. CBD oil is one of the latest things to be touted as a miracle cure for seizures. While its effects are not the miracle cure some people suggest, it is a promising treatment that might be right for you.

What is CBD?

CBD is short for cannabidiol, which is a chemical found in marijuana. It is not the same as tetrahydrocannabinol (THC), the chemical in cannabis that is responsible for the “high” feeling people get from marijuana.

What does CBD do?

Well, people make many claims about what CBD can do. Not all of them have been tested and verified. However, there is support for claims that CBD may help reduce pain and anxiety.

Does CBD help seizures?

The short answer is yes. CBD can help prevent some types of seizures in some people and animals. Clinical trials have demonstrated a significant reduction in seizures for people taking CBD to treat Lennox-Gastaut, Dravet syndrome, or tuberous sclerosis complex. Research in other areas is still in early stages, but there are indications that CBD may help prevent other types of seizure or increase the efficacy of other antiepileptic medications. Early clinical trials suggest that CBD may dramatically reduce seizures in people with CDKL5 deficiency disorder, Aicardi syndrome, Doose syndrome, and Dup15q syndrome. In addition, CBD appeared to retain its efficacy over the length of the clinical trial.

How does CBD help prevent seizures?

That is a wonderful question, but, unfortunately, the research simply is not sufficient to give a definitive answer. What we do know is that bodies contain natural neurotransmitters and receptors known as the endocannabinoid system. CBD is believed to interact with that system, which is believed to influence a range of bodily functions and systems including immune response, appetite, pain, and sleep.

Is CBD approved by the FDA to treat seizures?

Yes, but not all CBD oils and not all types of seizures. Currently, Epidolex, a prescription form of CBD, is approved to treat seizures caused by Lennox-Gastaut, Dravet syndrome, and tuberous sclerosis complex.

Does CBD interact with other seizure medications?

Yes. We know that CBD interacts with brivaracetam, clobazam, eslicarbazepine, stiripentol, rufinamide, topirimate, valproic acid, and zonisamide. It also possible that it interacts with other antiepileptics, and as research continues, we should have a better idea of other possible interactions.

How do I use CBD or CBD oil to treat seizures?

If you have a seizure disorder, you should be seeing a neurologist for treatment. It is very important to discuss whether you should use CBD oil with your neurologist. While it is generally safe to use, there is always a risk of potential drug interactions. In addition, some people actually experience an increase in seizures when they use CBD. Therefore, just like with any antiepileptic drugs, you want to have a professional monitoring your use of CBD.

What is an average clinical use of CBD to treat seizures?

The starting dose for CBD is 2.5 mg/kg of Epidolex, two times a day. A normal maintenance dosage is 5mg/kg twice daily, and the maximum dosage is 10mg/kg twice daily. As with other antiseizure medications, it should be introduced or stopped gradually, as sudden changes can increase seizure activity.

What are the potential side effects of CBD when used to treat seizures?

Whether used alone or with other seizure medications, there are some potential side effects of using CBD to treat seizures. It can lead to an increase in suicidal thoughts or behaviors, sleepiness, drowsiness, diarrhea, and loss of appetite. While most of these side effects are inconvenient, interactions can also cause liver damage.

Can CBD increase my seizures?

This is a tricky question to answer. Anecdotally, it seems clear that some percentage of people will have an increase in the number of seizures in response to using CBD. However, why is not so clear. Research seems to suggest that people who use commercial CBD products are likely to see an increase in seizures, while people using prescription CBD are likely to see a reduction in seizures. The speculation is that commercial products are not pure CBD, but are tainted with THC, which is known to be a potential seizure trigger.

Can I use over-the-counter CBD to treat epilepsy?

The problem with OTC CBD is that it is not regulated by the FDA. This makes it impossible to know what dose you would be getting, if the product is contaminated with impurities, or if it even is CBD. If you want to explore using CBD to treat seizures, talk with your doctor about adding Epidolex, an FDA regulated product that eliminates the specific risks posed by an OTC product, to your treatment plan.

13 Best CBD Oils for Seizures

This article contains affiliate links to products. We may receive a commission for purchases made through these links.

If you or someone you know has epilepsy, it’s likely that you have been looking for a natural way to control seizures. In this article, we will explore some of the best CBD oils available right now for treating epilepsy and seizure disorders.

CBD (cannabidiol) is one of many chemical compounds found in cannabis plants. It does not produce any psychoactive effects so it can be safely used by children, adults, and pets without fear of getting high or experiencing side effects.

These benefits aside, there are also numerous studies that show that CBD oil may help with anxiety and depression as well as chronic pain relief without the side effects associated with prescription medications like opioids.

As such, CBD oil is quickly becoming an ideal supplement for those who want to live a healthier and happier life.

What is CBD?

CBD, or cannabidiol, is one of the many active compounds found in cannabis plants. Although it is not psychoactive like THC (tetrahydrocannabinol), CBD has valuable health benefits that have recently attracted the attention of medical professionals around the world for treating conditions that were once deemed untreatable.

The reason why CBD is non-intoxicating is because it does not affect the same pathways as THC. This makes it a much better option for those who are looking to achieve therapeutic benefits without experiencing mind-altering effects that may interfere with their day-to-day tasks.

While research has not yet fully determined all of the health benefits of CBD, studies have shown that this compound is extremely safe, even at high dosages. Even so, most people who are looking for the benefits of CBD oil may not be aware of the best ways to use it for maximum therapeutic benefits.

Does CBD Oil Work for Seizures?

For those who are not aware, there are actually several types of seizures, all of which can be treated using CBD oil. The most well-known form is epilepsy, which occurs in the brain.

Based on some studies, we’ve learned that CBD does not act on the same pathways as THC, it is actually one of the most ideal options for treating seizures. CBD helps calm electrical and chemical activity in the brain to promote healthy neurological development, which helps prevent seizure attacks.

Of course, you should always talk to your doctor before adding CBD to your regimen. But whether you are looking for a safe alternative option or need relief from epilepsy, CBD oil has been found to be extremely effective as a treatment option with little to no side effects.

Are There Side Effects of CBD Oils?

CBD is no longer viewed as a dangerous and addictive drug like it once was many years ago. Today’s CBD products are non-intoxicating and comprised of natural ingredients that actually work with your endocannabinoid system instead of against it.

Even so, some people who are new to CBD oil may experience mild side effects like fatigue, dry mouth, and changes in appetite. If you notice any of these side effects when using CBD for seizures, it is best to only use the recommended dosage on your product’s packaging so you can adjust accordingly.

Today we’re sharing more about CBD oils for seizures to help you find maximum relief with a more natural product.

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Cbd oil for sale near me

What Is CBD Oil (Cannabidiol Oil)?

Cannabidiol, or CBD for short, is one of the natural compounds found in the hemp plant. Thousands of people have experienced its calming benefits, and continue to seek out the various potential wellness advantages that hemp extract offers. Full-spectrum CBD products may contain a THC content less than 0.3%, but they will not get users high or produce mind-altering effects.

After extraction from the raw plant material, CBD exists as a crystalline solid – not dissimilar from what natural sea salt looks like in terms of appearance. However, due to its molecular structure, CBD saturates efficiently when infused into a carrier oil with high triglyceride content. This is the reason why we infuse all of our tinctures in high-quality MCT oil (fractionated from coconut oil).

MCT stands for ‘medium-chain triglycerides.’ MCTs are lipids that are naturally found in coconut oil and other palm oils. Since CBD is oil-soluble and not water-soluble, a good, premium MCT oil will allow the active CBD compound to dissolve efficiently and “latch onto” the triglyceride molecules. This really helps the CBD to be delivered with efficiency to the body’s various systems.

If you’ve been scouring the net for reliable and effective CBD products for sale (or have even searched “CBD products near me” to try and find a local retailer), be advised that every Premium Jane oil is organic, non-GMO, and made with just two main ingredients:

Hemp extract (including the activated CBD)

MCT oil (which is fractionated from 100% coconut oil)

This means that you are getting a pure, healthy, whole-body product.

Before you buy CBD oil, make sure to check out our CBD oil for sale section on the site. We offer a wide range of cannabidiol oil products and CBD derivatives. We hope to answer any questions you may have, such as “where can I get CBD oil.” Feel free to reach out to us if you have any questions before you order CBD online.

CBD Oil Near Me: Why You Shouldn’t Buy CBD Oil in Stores

Ever since the numerous health benefits of CBD oil were discovered, the CBD industry has achieved a booming growth. Naturally, many people have turned to CBD in order to relieve pain and symptoms of various medical conditions. However, not every brand of CBD oil will help you achieve the desired effects — you ought to buy a premium-quality product.

Unfortunately, the market is flooded with shady businesses that are looking to capitalize on CBD’s popularity. Yet, finding a reliable vendor is of the utmost importance.

Most people tend to look for CBD in the nearest local stores. However, this may not be the best option due to a variety of reasons. Let’s see what makes buying CBD online your safest bet.

Buying CBD Locally vs. Buying CBD Online

Ever since CBD was classified as a food supplement, specialized CBD stores have started to pop up at every corner. However, most of these stores are not that focused on quality. Instead, they usually sell oils with synthetic additives that don’t meet the testing standards.

To make matters worse, CBD oils that you can find in local stores are usually quite pricey but don’t offer good value for money. In addition, the offer tends to be pretty limited. Your local retailer will most probably carry only one or two brands you can choose from.

So, if you want to avoid falling prey to shady stores that will sell you poor-quality, ineffective CBD oil, you should consider getting your oil online.

Shopping for CBD online has a lot of advantages. First, you can choose from dozens of different brands and pick a product that suits your needs and preferences entirely. Moreover, before making a purchase, you’ll have an opportunity to learn more about the product. Reputable companies always include information about the source of CBD. They are also happy to provide their customers with lab reports and thus prove the quality of their products.

In addition, CBD users typically leave product reviews. Therefore, you will know what to expect from each brand by reading their testimonials. You can even get in touch with people who’ve used a certain product and ask them for their opinion directly.

Online CBD stores are aware that their potential customers will demand information about the products before making a purchase. Because of that, they are transparent about their offer and will make sure all their products are both pure and potent.

Top 2 CBD Oil Brands

In case you don’t want to spend hours researching different brands and companies, we have decided to review some of the best CBD oils right here.

After testing 17 different brands both online and in store, we were shocked at how many contained harmful pesticides and chemicals, illegal amounts of THC, and mislabeled the amount of CBD their products.

Our team came together and decided on two brands that are worth your attention. Both of these products are high-quality, and you will certainly enjoy their therapeutic effects.

1. Top Pick – Royal CBD’s 1000mg Full Spectrum CBD Oil

After testing multiple CBD oils, our team unanimously come to the conclusion that Royal CBD has the best CBD oil overall – and many rankings seem to agree.

Even though the company is relatively young, they have built quite a name for their small, artisanal operation. In the past, they’ve been out of stock due to the limited quantities that they produced, but recently they’ve secured a bulk deal on hemp and increased supply and lowered prices. Their oils have won awards from the likes of HMHB ranking #1 for best overall CBD, owning the #1 spot in Let’s Get It Rights CBD comparison, and have been seen on on HighTimes, and Entrepreneur.

Royal CBD offers premium-quality oil. Their CBD comes from the best organic hemp farms in Colorado. Moreover, all their products are tested for purity and potency in third-party labs. You won’t need to worry about toxins such as bacteria, heavy metals, solvent residue, mold, and alpha toxins.

Another great thing about Royal CBD is that it is a full-spectrum product. Besides CBD, it contains various other cannabinoids, terpenes, and fatty acids, as well as a legally allowed amount of THC. Thus, this product is both extremely potent and non-psychoactive.

The oil is also suspended in premium MCT oil, which significantly improves the absorption. You will need less of it to achieve the desired effect. Also, while most oils taste like hemp, traces of MCT make this product delicious. Unfortunately, though, Royal CBD doesn’t offer any other flavor options.

There are three potency levels: 250 mg, 500 mg, and 1000 mg. Our favorite potency is 500 mg — it will suit both beginners and regular CBD users. Still, if you’re looking for something stronger, getting the 1000 mg option will be the right move.

And if, in the end, you’re not happy with this product, there’s no need to worry. The company offers a 100% money-back guarantee. So, if you return the product in 30 days, you will get a full refund.

  • CO2 extraction
  • Sourced from organic American hemp farms
  • Suspended in premium MCT oil
  • Contains the full-spectrum of cannabinoids and terpenes
  • Its quality is tested in third-party laboratories
  • Has a great taste
  • There are three potency options
  • You pay a premium for quality

2. Gold Bee CBD Oil (Best Organic)

Gold Bee is our recent discovery, and one of the best things that could happen to the CBD industry.

Understanding the importance of nutrition is paramount for creating high-quality, bioavailable CBD products. The founders of Gold Bee have spent the last several years in the superfoods industry, becoming famous for their organic honey sourced from Brazillian Rainforests. Then they decided to translate that expertise into the hemp market — hence their name Gold Bee.

The company uses premium-quality hemp plants grown by craft farmers in Colorado. These CBD-rich strains are gently extracted using supercritical CO2 in order to preserve the original chemical profile of the plant. Gold Bee offers full-spectrum CBD oil in one concentration and two flavor options. The 1200 mg potency is available in the natural and kiwi flavor — the latter being sweetened with the brand’s famous honey.

At 40 mg of full-spectrum CBD in every milliliter, the Gold Bee CBD oil is a great product for both beginners and experienced customers alike. You’re getting the whole-plant synergy so that lower doses may remain effective for everyday use. Consistent supplementation is also very affordable with this brand, especially considering the quality of its products.

The oil is suspended in MCT oil from coconut, which boosts the bioavailability of CBD and other cannabinoids. Every batch of it has been tested in a third-party laboratory for CBD content and purity. On top of its best-selling CBD oil, Gold Bee offers high-strength capsules, all-organic gummies, and delicious honey sticks.

Pros:
  • Sourced from US-grown, organic hemp
  • Extracted with supercritical CO2
  • Full-spectrum CBD
  • 40 mg CBD / mL
  • Sweetened with honey
  • Third-party tested for quality
  • Unique product range
Cons:
  • No high-potency oils

How to Choose the Best Place to Buy CBD Oil Online

Even when you exclude retail stores in your vicinity, you still need to be careful about the source of your CBD oil. There are hundreds of CBD oil producers and vendors online, but not all of them are worth your time and money. So, if you want to get a potent, high-quality product, you need to do your research well.

Luckily, most CBD online stores include all the necessary details in the product descriptions. Therefore, as long as you know what you’re looking for, you won’t regret your purchase. Let’s check out the most important qualities you should pay attention to.

1. Avoid Cheap CBD Oils Like the Plague

Making high-grade CBD oil is an expensive process. Growing organic hemp, extracting the CBD in the best way possible, and testing it for potency and purity costs CBD companies quite a lot of money.

Naturally, no company will ever sell a product just to lose money. So, when it comes to CBD oils, you can’t expect to get a top-notch product at a bargain.

Lower price usually means poor quality. Of course, you might sometimes come across a good deal or a discount. Still, if you notice that the price tag is incredibly low, keep in mind that such brands can’t be trusted. Poor quality oils contain all sorts of pollutants and hazardous solvents that are detrimental to your health.

2. Look for Products Low in THC

CBD has two different sources: marijuana and hemp. The main difference between them is that hemp CBD has 0.3% THC or less, while marijuana CBD can have more.

Hemp CBD is legal in all 50 states. You don’t even need a doctor’s prescription to buy it. It is sold as an over-the-counter food supplement.

On the other hand, in most states, marijuana CBD is legal only for patients participating in medical marijuana programs. Therefore, unless you have a doctor’s recommendation or live in one of the states where recreational marijuana use is legal, you should stay away from this type of CBD.

Here’s where you can buy and use marijuana CBD:

  • Alaska
  • California
  • Colorado
  • Maine
  • Massachusetts
  • Michigan
  • Nevada
  • Oregon
  • Vermont
  • Washington
  • Illinois
  • Washington, D.C.

3. Look for Products That Have Passed Third-Party Lab Testing with Flying Colors

Every CBD manufacturer has an option to test their products in third-party labs. These labs analyze the whole cannabinoid and terpene profile of the oil. Also, they test their potency, as well as purity, not to mention the potential presence of harmful contaminants.

Every reputable company sends its oil for testing and is willing to provide lab reports to its potential customers. So, if a company claims it’s selling a high-quality product but refuses to give you the reports, you should consider going for a different brand.

How to Recognize a Premium-Quality CBD Oil

Now that we’ve covered what makes a good CBD oil company, let’s take a look at what makes a good CBD oil.

1. CBD Must Come from Organic Hemp

Hemp is a bioaccumulator, so it absorbs all the compounds from the soil it grows in, both healthy and hazardous. For instance, if the soil is polluted, those same pollutants will end up in the finished product. Thus, the quality of CBD oil directly depends on the quality of the hemp and the soil it grows in.

For this reason, you should always pay close attention to the source of CBD in any product. Your best option is to go for CBD derived from organic hemp grown in the USA. Federal regulations concerning hemp farming are incredibly strict, so all domestic farms are premium-quality. Be sure to read online reviews of CBD oil before buying CBD oil near me to ensure you get a quality product.

Some brands use European hemp, especially imports from Denmark. As long as it is organic, you can safely buy products derived from this type of hemp as well.

However, if you come across a brand that uses hemp grown in other overseas countries, such as China, it would be best to avoid its products altogether.

2. The CO2 Extraction Method

There are multiple CBD extraction methods. However, the safest (and the most expensive one) is the extraction using supercritical CO2.

During the extraction, CO2 is subjected to high temperatures and pressure. As a result, CBD is pulled out without carrying any pollutants into the final product, which means it would be not only potent but also completely clean.

On the other hand, you should stay away from products extracted using the butane or propane extraction methods. These extracts are usually cheap, but they contain various harmful solvents. Therefore, the quality of the products is poor, to say the least.

3. CBD Isolates vs. Broad-Spectrum and Full-Spectrum CBD Oils

Let’s look at the characteristics of the three major types of CBD products:

  • CBD isolates — contain pure CBD only
  • Broad-spectrum products — besides CBD, they contain various other cannabinoids, terpenes, and acids, but are THC-free
  • Full-spectrum products — contain numerous compounds of the cannabis plant, including THC

Since broad-spectrum and full-spectrum products contain other cannabinoids besides CBD, they can have the so-called entourage effect. The entourage effect is the synergy of all compounds — it makes the product stronger, so you will need less CBD to get the desired effects.

Full-spectrum oils are the most potent and sought-after CBD products. However, if you’re looking for a strong product but want to avoid THC, you should stick to broad-spectrum oils.

Both broad-spectrum and full-spectrum products offer more health benefits than pure CBD. Still, bear in mind that even though CBD isolates are less potent, they shouldn’t be underestimated. Unlike broad-spectrum and full-spectrum products, isolates do not contain any allergens. Moreover, with a CBD isolate, you don’t need to worry about failing a drug test.

The Bottom Line

To conclude, buying CBD oil online is safer than getting it in retail stores. Even though buying the oil locally might seem like an easy and convenient solution, it has multiple downsides. In contrast, online shopping has numerous benefits. You will not only have more products to choose from but will also have all the information you need to make the right decision. If you’re looking to use CBD oil for sleep, pain, or anxiety, be sure to read up on reviews for those specific conditions.

Yet, with so many options available, it’s easy to make a hasty decision and buy poor-quality CBD oil. So, do your research on the many brands of CBD oil available before making a purchase. Alternatively, you can always pick one of our two recommendations. We are sure you will thoroughly enjoy them.

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Full spectrum cbd oil for skin better

Best CBD Skin Care

Planning to add CBD to your skincare routine but unsure of which product to use? Check out the following high-quality CBD skincare products and see which one suits your skin type best!

Spruce 750mg Lab Grade CBD Oil
  1. Peppermint flavor masks any unpleasant taste
  2. Contains 25mg of CBD per dropper full
  3. Bottle includes a graduated dropper for correct serving measurement

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Best CBD Purity

NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
  1. Natural remedy for various illnesses
  2. Product is full-spectrum whole-plant extract
  3. Contains naturally occurring synergistic cannabinoids and terpenes

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Best High Potency

Spruce 2400mg Lab Grade CBD Oil
  1. Maximum possible potency
  2. Each dropper full contains 80mg of CBD
  3. Conveniently fits in a 30mL bottle

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Avida Full Spectrum CBD Oil Tincture 500mg
  1. Proprietary full-spectrum
  2. Developed using advanced AVIDA CORE Spectrum Technology
  3. Highest naturally occurring Phyto-cannabinoids and Terpenes with THC ( <0.3)

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cbdMD CBD Oil Tincture Natural 1500mg
  1. made using only CBD sourced from medical hemp
  2. available in many flavours
  3. safe for daily use

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CBDistillery THC Free CBD Oil Tinctures
  1. Do not contain THC
  2. Available in different potencies and sizes
  3. Brand has special deals and offers

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Best Customer Rated

cbdMD CBD Oil Tincture Natural 750mg
  1. THC-free
  2. Has plenty of flavours to choose from
  3. Totally vegan

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Best For Beginners

NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
  1. Lowest concentration for CBD beginners
  2. Fully organic and lab-tested
  3. Full-spectrum

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Best Flavor Range

Hemp Bombs 750mg CBD Oil
  1. Has a wide range of flavours
  2. Safe to intake
  3. Get 20% off when you avail of their subscription

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Best CBD Skin Care 2022

    Editor’s Pick Best Organic Editor’s Pick Best Seller Best Natural Alternative Best THC-Free Best Customer Rated Best Starter Best Flavor Range

Compare the Best CBD for Skin Care in 2021

Best CBD Skin Care

1. Spruce 750mg Lab Grade CBD Oil
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Each bottle of the 750mg CBD oil tincture contains 25mg of CBD per dropper full. The oil is peppermint flavor to mask any unpleasant tastes related to CBD.

2. NuLeaf Naturals 900mg Full Spectrum Hemp CBD Oil
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Natural remedy for various illnesses. NuLeaf Naturals’ CBD oil is a whole-plant extract containing a full spectrum of naturally occurring synergistic cannabinoids and terpenes.

3. Spruce 2400mg Lab Grade CBD Oil
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The largest bottle of CBD oil that Spruce offers contains 2,400mg of CBD. This is full-spectrum CBD oil, which is the maximum possible potency. Each high potency dropper full contains 80mg of CBD. There are no flavorings in it, which allows for the most CBD to fit in the 30ml bottle.

4. Avida Full Spectrum CBD Oil Tincture 500mg
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Avida Extracts Full Spectrum CBD oil is the latest iteration of the brand’s advanced Avida CORE Spectrum technology. They use a proprietary full spectrum blend, resulting in the highest naturally occurring Phyto-cannabinoids and Terpenes with THC (<0.3) to support your health.

5. cbdMD CBD Oil Tincture Natural 1500mg
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cbdMD’s CBD oil tinctures are made using only CBD sourced from medical hemp and MCT oil as a carrier oil. Tinctures are offered in orange, mint, natural, and berry flavors. Safe for daily use, the oil tinctures are packaged with a built-in rubber dropper to adjust CBD dosage easily. The packaging is made to be easy to transport and discreet to use.

6. CBDistillery THC Free CBD Oil Tinctures
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CBDistillery’s Isolate CBD Oil Tinctures harness the power of pure CBD. CBD Isolate Oil Tinctures include 0.0% THC. When you use CBDistillery CBD Isolate Oil Tinctures, you can be assured you’re using the highest quality CBD on the market.

7. NuLeaf Naturals 300mg Full Spectrum Hemp CBD Oil
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This is one of several concentrations from NuLeaf Naturals. As the lowest concentration, it is the company’s best option for those new to CBD oil. The product is lab-tested and fully organic. It is full-spectrum, so it contains THC in small quantities.

8. cbdMD CBD Oil Tincture Natural 750mg
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A 750mg bottle of cbdMD’s Broad Spectrum Oil Tincture does not contain THC. It also has a fairly wide flavor range which is perfect for those who prefer other taste. Vegan consumers are considered since cbdMD offers Vegan products. Aside from all of that, another reason why people love cbdMD is because it’s free from harmful chemicals.

9. Hemp Bombs 750mg CBD Oil
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Hemp Bombs offer CBD Oil Tinctures that come in a 30ml bottle containing 750mg of CBD. They provide a wide range of flavors perfect for those that have a knack for sweets. Consumers can safely intake this because it’s free of chemicals and pesticides. Hemp Bombs also offer a 20% off on products upon subscription.

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Benefits of Using CBD for Skin Care

Cannabidiol (CBD), a phytocannabinoid or naturally occurring compound in cannabis plants , is known for its potential therapeutic benefits in different medical conditions, like pain, anxiety, and depression (1) .

With the growing research on CBD’s potential benefits, CBD beauty products are also gaining attention in the beauty industry.

Studies showed CBD’s potential anti-inflammatory , antioxidant , antibacterial, antifungal, analgesic, anxiolytic, and moisturizing effects (2–5) . With these promising findings, CBD companies are also coming out with more CBD beauty products , like CBD oil tinctures and CBD topicals .

CBD’s Anti-Inflammatory Properties

A 2014 study published in The Journal of Clinical Investigation showed that CBD may have anti-inflammatory actions, reducing excessive oil production (6) .

The appearance of blemishes , or small, inflamed bumps on the skin’s surface , is typical among humans, significantly affecting people’s quality of life.

The study also stated that CBD may suppress the proliferation of sebocytes, the cells that create sebum. Sebum plays a role in the formation of pimples.

Thus, CBD may be a promising therapeutic agent for the treatment of acne vulgaris.

A 2018 study published in the J ournal of Pharmacology and Experimental Therapeutics examined CBD ’s benefits in an experimental model of allergic contact dermatitis (7) . This type of dermatitis is a skin inflammatory response to exposure to an allergen, resulting in red, itchy skin.

Results showed that CBD may produce anti-inflammatory effects.

Moreover, a study on cannabinoids in the management of difficult-to-treat pain indicated that CBD may help reduce inflammation by promoting the signaling of the adenosine receptor A2A, which helps suppress immune cells (8) .

A 2019 study also investigated CBD ointment’s therapeutic effect s on severe skin chronic diseases and their resulting scars (9) . Findings indicated that CBD’s topical application may reduce inflammation in patients with skin conditions and promote wellness and improved quality of life.

Furthermore, a 2020 study examined the use of cannabinoids in dermatological inflammatory diseases (10) . Results revealed that CBD may suppress the inflammatory reaction of allergic contact dermatitis without cytotoxic effects.

The study also showed that CBD may help treat other skin diseases, like psoriasis , acne, and melanoma.

CBD’s Antibacterial Properties

As early as 1976, CBD’s potential antibacterial properties were already documented (11) . The study indicated that the minimum inhibiting concentrations of CBD and tetrahydrocannabinol ( THC ) for staphylococci and streptococci in broth fall between one and five mμg/ml.

THC is a psychoactive compound found in cannabis plants that causes a euphoric feeling among users.

Staphylococci and streptococci are dangerous human pathogens that may cause minor infections, like boils and localized abscesses (12) . More severe conditions may include infections of the bloodstream and the bone and joint s .

According to a 2008 study, CBD and other main compounds, like cannabichromene (CBC), cannabigerol (CBG), cannabinol (CBN), and THC , exhibited potent activities against methicillin-resistant Staphylococcus aureus (MRSA) (13) .

A 2019 study published in Frontiers in Cellular and Infection Microbiology revealed that CBD may be used with other antibiotics to target certain bacteria to sensitize them to antibiotic treatment and reduce antibiotic resistance (14) .

Moreover, a 2020 paper published in Scientific Reports highlighted CBD as a potentially useful compound (15) . It may be used in combination with bacitracin to kill Gram-positive bacteria, which contain thick cell walls.

CBD’s Antifungal Properties

A 2011 study from the British Journal of Pharmacology indicated that cannabinoids , like CBD, THC , CBG, and CBC, have moderate antifungal properties (16) .

While the study focused on THC ’s therapeutic benefits, it indicated that the cannabinoids CBD, CBG, and CBC may boost the effects of an extremely potent antifungal terpenoid: caryophyllene oxide. Caryophyllene oxide is a primary terpene found in cannabis plants , pepper, and basil.

According to a 2018 study from Cannabis and Cannabinoid Research , many terpenes may possess antifungal properties (17) . However, the study noted that these terpenes’ essential oils were not as effective as purified CBD.

Another study showed that essential oils containing alpha-pinene and delta -3- carene found in cannabis have potent antifungal properties (18) .

While these studies do not focus on CBD, they suggest the antifungal properties of compounds in cannabis plants .

CBD’s Antioxidant Properties

Research from the Proceedings of the National Academy of Sciences of the United States of America showed CBD as a potentially powerful antioxidant (19) . The compound may even be 30% to 50% more potent than vitamin C and vitamin E .

Antioxidants help combat oxidative stress, which occurs when there is an imbalance of free radicals (oxidants) and antioxidants (20) . Given its antioxidant properties, CBD may help reduce fine lines and wrinkles, nourish the skin, and slow the aging process.

A 2019 review published in Antioxidants also emphasized the antioxidant properties of CBD (21) . The research discuss ed how CBD may help treat diseases associated with oxidative stress.

Antioxidants also come in the form of vitamins, minerals, and flavonoids. Full-spectrum CBD for skin care contains a complete range of compounds, including CBD, low THC levels, terpenes , flavonoids, minerals, and fatty acids.

Terpenes are responsible for cannabis plants ’ distinct aroma, while flavonoids are the reason for their vivid colors.

Essential fatty acids present in CBD oil products include Omega-3 and Omega-6, which are necessary for both the body and the skin. A 20-week study published in the Journal of Dermatological Treatment showed that dietary hempseed oil may help with atopic dermatitis symptoms (22) .

According to the study, hempseed oil is a rich and balanced source of Omega-3 and Omega-6 polyunsaturated fatty acids.

Once all compounds combine, they produce the entourage effect , which means that they are more effective when they work together compared to their individual efficacies (23) . Thus, using full-spectrum CBD for skin care allows consumers to maximize the compounds’ benefits.

CBD’s Anxiolytic Effects

To help maintain healthy skin and body, one should get enough sleep and relaxation. CBD’s anxiolytic effects may promote relaxation among users.

A 2019 study from The Permanente Journal measured sleep and anxiety scores in human subjects (24) . Results revealed that CBD may have benefits for anxiety-related disorders.

Another study highlighted that CBD may produce anti-anxiety and antidepressant effects (25) .

A 2015 review also discussed CBD as a potential treatment for anxiety through its interaction with receptors that regulate fear and anxiety-related behaviors, such as CB1 and 5-HT1A serotonin receptors (26) .

Moreover, a 2019 study published in Frontiers in Psychology indicated CBD’s anxiolytic effects for teenagers with social anxiety disorders (27) .

CBD may be beneficial for other disorders, including generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (28) .

CBD’s Analgesic Effects

CBD is also known for its potential analgesic or pain-relieving effects. A study highlighted CBD’s therapeutic benefits in different pain types, including neuropathic pain in multiple sclerosis, intractable cancer pain, and rheumatoid arthritis (29) .

Moreover, according to a 2020 review, CBD may provide therapeutic benefits in certain forms of epilepsy, cause analgesia in certain conditions, and improve life quality (30) .

Consumers may also use topical CBD products for site-specific pain relief. According to a 2018 review, CBD gels that contain CBD and hyaluronic acid may be useful for pain and wound management (31) .

Other topical CBD products also contain arnica oil, which may have anti-inflammatory and pain-relieving effects (32) .

CBD’s Moisturizing Effects

CBD for skin care may also have hydrating or moisturizing effects. A 2017 review from the Journal of the American Academy of Dermatology indicated that CBD may reduce itch and skin dryness (33) .

A 2019 study published in Clinical Therapeutics examined individuals with either psoriasis , eczema , or scarring (34) . Results showed that CBD may help hydrate and moisturize dry skin , enhancing skin elasticity .

Other CBD moisturizers and beauty products also contain moisturizing active ingredients , like coconut oil , jojoba oil, argan oil , peppermint oil, aloe , and shea butter , giving the skin moisture glow.

How CBD Helps With Skin Care

To understand CBD’s skincare benefits , one should know how CBD interacts with the endocannabinoid system (ECS). The ECS maintains homeostasis or balance in bodily functions, such as pain perception, immune response, sleep, mood, appetite, and metabolism (35) .

Moreover, the ECS consists of two types of receptors: CB1 and CB2 receptors.

CB1 receptors are found in the brain and central nervous system, lungs, liver, and kidneys. These receptors help regulate bodily functions, like memory processing, appetite, pain sensation, mood, and sleep.

CB2 receptors are in cells within the immune system and its associated structures. These receptors elicit a response that helps combat inflammation, thus reducing pain and minimizing damage to tissues.

These anti-inflammatory effects may help treat various skin infections, like psoriasis , acne, and allergic contact dermatitis (36) .

CBD also activates TRPV1 and GPR55 receptors, which may help mediate pain perception and inflammation (37–38) .

A 2019 study showed that CBD may reduce anxiety and promote relaxation through 5-HT1A serotonin receptor activation (39) . Known as the “happy chemical,” serotonin plays an essential role in helping with mood, anxiety levels, appetite, and cognitive functions.

Another study indicated that CBD may reduce inflammation by promoting adenosine receptor A2A signaling, suppressing immune cells in the process (40) .

Thus, CBD’s skincare effects may be due to the substance’s interaction with the endocannabinoid system and other cannabinoid receptors regulating skin and body functions.

How Soon Can CBD’s Effects Be Felt?

CBD for skin care is available in various forms, including CBD oil tinctures and CBD topicals , like creams, lotions , balms, soaps, and salves .

CBD’s potential benefits in skin care may be felt instantly or delayed based on various factors. These include the CBD administration method, its potency, your skin type , body weight, and metabolism.

CBD oil tinctures may be a practical option for those seeking fast results as CBD passes directly through the bloodstream (41) . Effects may be evident within 15 to 45 minutes.

Meanwhile, topical CBD beauty products , such as body lotions , eye creams , face creams , and lip balms , may take an hour or two to kick in. CBD is absorbed through the surface of the skin to interact with localized cannabinoid receptors.

Thus, users may apply topical CBD beauty products liberally to overcome the skins’ low cannabinoid absorption rate.

While CBD oil tinctures may provide immediate relief for various skin conditions, effects may last for four to six hours only .

Meanwhile, CBD topicals ’ benefits in skin care may last for six hours. Others may last for a few days, depending on different factors, like skin sensitivity and metabolism.

Possible Side effects of Using CBD for Skin Care

  • Dry mouth
  • Diarrhea
  • Drowsiness
  • Reduced appetite
  • Tiredness
  • Fatigue
  • Changes in weight

CBD may also interact with some medications, such as blood thinners.

According to a 2011 review, CBD may induce side effects, such as the inhibition of hepatic drug metabolism, decreased fertilization capacity, and decreased activities of p-glycoprotein and other drug transporters (43) .

Thus, consumers should consult a dermatologist , especially if they have sensitive skin . This measure ensures that you get advice on proper CBD use according to your skin typ e .

How to Choose the Best CBD Skin Care Products

Users can choose from a wide range of CBD products for skin care. These include balms, eye creams , face creams , soaps, body lotions , serums, salves , and face masks.

  1. Seek medical advice, especially if purchasing CBD products for the first time. If you have severe medical conditions or are taking other medications, this step is important to ensure appropriate CBD use.
  2. Choose CBD products that use organic, GMO-free hemp plants . You should also pick cruelty-free CBD beauty products .
  3. Select CBD products that use CO 2 extraction techniques to maximize the compounds’ benefits.
  4. Confirm whether the product undergoes third-party lab testing. The certificate of analysis (COA) should be available on the CBD brand’s website. It should determine CBD potency and the product’s absence of pesticides, residual solvents, and other harmful substances.
  5. Compare product label claims with the COA. Third-party testing of high-quality CBD hemp oil products should show accurate or higher CBD content than the product label claim.
  6. Choose CBD companies with certifications, memberships to hemp organizations, or accreditation s from the Better Business Bureau (BBB). CBD skincare brands that meet these criteria are reliable as they have shown strict compliance, transparency, excellent customer service, and ethical business practices.
  7. Research on state laws regarding cannabis use to ensure that you can legally use CBD skincare products .
  8. Know the different CBD types: full-spectrum CBD , broad-spectrum CBD , and CBD isolates.

Full-spectrum CBD products contain all cannabinoids or naturally occurring compounds in cannabis plants , including CBD, THC , terpenes , flavonoids, fatty acids, essential oils , and other minerals.

These compounds combined produce the entourage effect, which may be more efficacious than the isolated cannabis plant elements (44) . Users who want to maximize all compounds’ benefits should use full-spectrum CBD products.

Broad-spectrum CBD is like full-spectrum CBD , except that it has no THC . These types of CBD products suit those who want to avoid the euphoric effects of THC .

Meanwhile, CBD isolates are pure CBD hemp extracts that allow users to maximize CBD’s benefits.

How to Use CBD for Skin Care

CBD for skin care is available in various forms, including CBD oil tinctures and topical CBD products, like creams, cleansers , body lotions , lip balms , soaps, and salves .

The most common way to use CBD for skin care is through topical CBD beauty products . Depending on your needs, you can apply lip balms , eye creams , face creams , and body lotions directly to your skin.

Those who want to reduce under-eye puffiness can use CBD eye creams. Moreover, those who wish to maintain moisturized skin can use CBD soaps, CBD cleansers, and CBD lotions.

Effects of topical CBD products may be felt after an hour or two and may last for six hours or even several days.

As CBD topicals are absorbed through the skin’s surface, users may apply a more significant amount of CBD to their skin. However, they should start low and slow to observe the skin’s reaction to CBD.

They may increase the dosage once they see positive effects after several days of use.

CBD oil tinctures allow CBD to be absorbed directly into the bloodstream (45) . Users can take CBD tinctures sublingually or under the tongue and let CBD stay in place for 30 to 60 seconds before swallowing.

Tinctures may take effect within 15 to 45 minutes (46) . However, results may vary per person , depending on the CBD administration method and potency , user skin type , body weight, and metabolism.

Legality of CBD

Under the 2018 Farm Bill, hemp-derived CBD products with 0.3% THC or less are legal at the federal level (47) .

Tetrahydrocannabinol (THC) is a psychoactive compound that causes a euphoric high among users. While hemp-derived CBD products are no longer part of the Controlled Substances Act (CSA), marijuana remains a Schedule 1 controlled drug (48) .

Marijuana has a high potential for abuse, which can be attributed to THC ’s psychoactive effects (49) .

The 2018 Farm Bill highlighted the authority of the US Food and Drug Administration ( FDA ) to regulate products with cannabis or cannabis -derived compounds (50) .

The FDA does not allow products containing CBD or THC to be sold legally as dietary supplements (51) . The agency approves the use of cannabis drugs Epidiolex, Marinol, and Syndros only.

Epidiolex is a purified form of CBD derived from cannabis . This CBD product is approved to help treat seizures associated with Lennox-Gastaut syndrome and Dravet syndrome, two rare cases of epilepsy in children.

Marinol and Syndros are approved to treat anorexia associated with weight loss in patients with acquired immunodeficiency syndrome (AIDS).

As no other FDA -approved CBD products are available, users should purchase CBD in states that allow recreational or medical marijuana use.

Product Frequently
Asked Questions

CBD may help with skin care through its interaction with the endocannabinoid system, which maintains balance in different bodily functions, like pain perception, sleep, and immune response (52) .

Studies showed that CBD may help with skin care through the compound’s antibacterial, anti-inflammatory , antibacterial, antifungal, antioxidant, anxiolytic, analgesic, and moisturizing effects (53–56) .

While research about CBD’s effectiveness in the skin is inconclusive, no study showed that CBD could worsen the skin. However, CBD may induce some side effects, like drowsiness, diarrhea, and fatigue (57) .

You should consult a dermatologist knowledgeable about CBD for proper CBD use.

CBD may interact with other medications, altering how the body breaks down such medications (58) . Thus, you should talk to a dermatologist before taking CBD for skin care.

You can also wear sunscreen, drink more water, and maintain a healthy diet while using CBD beauty products. You should consult your dermatologist to avoid possible allergies or drug interactions when taking other medications.

CBD is a non-psychoactive compound that does not make users feel high or fail in a drug test. However, other CBD products contain trace amounts of the psychoactive compound THC .

Frequent usage of full-spectrum products, even those with low THC contents, may still result in a false-positive drug test.

There are no official guidelines regarding CBD dosage for skin care. However, users should start at low doses and increase dosage gradually once results are evident after days or weeks of CBD use.

CBD may help fight aging through its antioxidant properties that combat oxidative stress or imbalance between free radicals and antioxidants (59) .

CBD beauty products are available in various CBD retailers and dispensaries across the United States. Most CBD brands also allow users to purchase directly from their website. Other companies also accept international orders.

Confused About CBD in Skincare? Here’s Everything You Need to Know

Faith Xue has worked in digital beauty for 10 years and is currently Bustle Digital Group’s executive beauty director. She was Byrdie’s editorial director for seven years.

Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more

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Caitlin Riley / Stocksy

In This Article

CBD is the Cady Heron of the skincare world right now—buzzy, intriguing, and full of secrets (though not as much as Gretchen Weiners’ hair). The ingredient has officially crossed over from being a wellness supplement to a beauty buzzword, but it’s not as simple as looking for “CBD” on your ingredients label and calling it a day. There’s a lot of murky marketing out there and more than a few false claims. For example, we’ve seen some major brands hop on the CBD bandwagon and blast it across their marketing channels, when in reality, their products don’t contain any actual CBD at all. We’ve enlisted Dendy Engelman, MD, board-certified dermatologist; Ava Shamban, MD, board-certified dermatologist and founder of Skin Five in LA and co-host of The GIST; Charlotte Palermino, co-founder of cannabis education website Nice Paper, and Ashley Lewis and Meredith Schroeder, co-founders of new online CBD retailer Fleur Marché. Your skin deserves CBD—just make sure you’re buying a product that actually contains it.

Keep scrolling for your no-BS guide to understanding CBD skincare.

Type of ingredient: Antioxidant.

Main benefits: Reduces inflammation, Regulates oil production, Neutralizes free radical damage.

Who should use it: It is recommended for those with inflamed, compromised skin as well as sensitive and dry skin types. It can also benefit those with aging skin.

How often can you use it: CBD skincare can be used daily.

Works well with: Actives that calm and nourish the skin barrier, such as ceramides, hyaluronic acid, peptides, and niacinamides.

Don’t use with: Be cautious with CBD skincare. Since it is an unregulated industry, it is undetermined what actives it deactivates. It is not recommended to use CBD skin products that contain alcohol, as this might combat its beneficial effects and heighten inflammatory skin conditions.

What is CBD?

So, what exactly is CBD? Shamban explains that it is a naturally-occurring chemical compound found in cannabis plants marijuana and hemp. “It’s one of the two primary active ingredients of cannabis, the other one being THC (tetrahydrocannabinol), which is the active psychotropic,” she says.

According to Lewis and Schroeder, (who fell in love with the ingredient during their previous jobs curating products for Goop), it’s “a potent antioxidant, highly anti-inflammatory, and has been shown in multiple studies to reduce lipid production from the sebaceous glands (overproduction of this sebum is possibly one component of what contributes to acne formation).” One such study found that CBD could prevent acne in multiple ways.

How does CBD work? Engelman says CBD interacts with our cannabinoid receptors. “We have receptors in every layer of our skin which trigger to our body when there is pain, an itch, etc.,” she explains. “Topical CBD is designed to help those with pruritic skin conditions like eczema or painful conditions like post-herpetic neuralgia when our body’s signals are going haywire. For example, it is not necessarily targeting eczema, but the hormones that are causing the eczema flare-up.”

Typically, CBD oil is used in skincare products. You can find CBD serums, creams, masks, and body and face oils. That said, hemp seed oil—which has been a common ingredient in skincare products for a long time—is not the same thing as CBD. There’s nothing wrong with hemp seed oil, but it’s not an active ingredient (though it may help with inflammation, hydration, and controlling oil production ).

When buying a CBD skincare product, look for these words in the ingredients list, which indicate there’s actual CBD in the formula: CBD, hemp CBD, full-spectrum hemp extract, phytocannabinoid-rich hemp oil, and hemp extract oil.

Benefits of CBD for Skin

  • Treat Inflammatory Acne: CBD might help reduce redness, pain, and swelling associated with inflammatory acne.
  • Regulate Oil Production: As previously mentioned, CBD helps regulate hormones involved in oil production, reducing excess sebum.
  • Reduce Breakouts: CBD may help reduce inflammation of breakouts and, thanks to its oil production regulation, reduce breakouts in general.
  • Calm Rosacea: With its ability to reduce inflammation, CBD may help calm rosacea flare-ups.
  • Neutralize Free Radical Damage: CBD may work to prevent the weakening of the skin by neutralizing free radical damage.
  • Soothe Eczema: CBD helps combat irritation and inflammation caused by eczema, along with chronic skin conditions such as psoriasis and dermatitis, according to Shamban.
  • Decrease Hormonal Conditions: Since CBD is a powerful adaptogen, it may work to decrease the effects of hormones and other compounds that are released into the body in times of stress (ie. kinase, nitric oxide, and cortisol).
  • Hydration: CBD has moisturizing properties that can help combat dehydration and dryness.

The level of benefits for CBD effects on some skin conditions is still up for debate and is a newer science being studied, according to Shamban, and more research is needed to see if CBD or the other agents found in the cannabis plant directly improve skin quality.

Side Effects of CBD

Engelman explains that more studies need to be done to verify the efficiency of CBD oil benefits for skin. As such, topical CBD has no known side effects.

How to Use It

How you use CBD skincare is all about the product you’re using. “Most CBD products are serums or creams,” says Engelman. “Use as you normally would, layering your skincare products from thinnest to thickest. Serums should be applied before creams.” That said, you should never self-diagnose your skin conditions. “Always read packaging and ingredients and check with a board-certified dermatologist, primary care, or other medical practitioner before starting any new supplement or topical care,” adds Shamban.

The Best Products With CBD

This CBD oil can be used on your skin and hair. It promises to help soothe and calm your scalp and skin, providing deep moisture and reducing the appearance of redness and irritation. It contains 100mg of CBD.

Palermino mentions supermodel facialist Ildi Pekar’s CBD line as containing high amounts of CBD. This luxe face oil in particular contains 250mg of CBD oil, along with soothing aloe juice, brightening vitamin c, hyaluronic acid, and more.

Engelman is a fan of these bath salts from Lord Jones. “I love [them] because they combine magnesium and Himalayan salts, essential oils, arnica, and CBD, which will reduce inflammation, promote relaxation, and increase a sense of well-being.”

Palermino also swears by this soothing sleeping mask from Kana. “Even though it’s lower on the CBD dosing scale, it’s one of the nicer lightweight sleeping masks I’ve tried,” she says.

Lewis and Schroeder are also fans of Kana, citing this this all-purpose face oil (which contains 100mg of CBD) as a favorite. “It’s formulated with a ton of other powerful botanicals that help to hydrate skin and manage redness,” they explain. “It’s a great addition to both your morning and nighttime routine.”

You get a whopping 100mg of CBD in this honey-infused stick, which is why Lewis and Schroeder cite is as a favorite. “We love the format of this product,” they say. “It’s easy to apply any time of day, and you can use it for anything. From chapped lips, to under eyes that need a little brightening, this stick is soothing, calming, and easy to pop in your bag and use anywhere.” (It was also one of our editors’ picks for the month of October).

Let’s not forget that the anti-inflammatory benefits of CBD can extend to your body, too: “This serum is formulated with an array of medicinal herbs and over 80 phytocannabinoids,” Lewis and Shroeder say. “It does triple duty by soothing, relaxing and hydrating your skin and muscles. It’s a must for anyone who’s had a long day and needs some relief.”

Fans of Lord Jones’ best-selling Body Lotion ($24) will want to try this oil alternative, which contains 100mg of CBD and comes in rollerball form for easy application (not to mention built-in massage abilities). Plus, the light, floral scent is incredibly soothing.

Saint Jane, the brainchild of a former Sephora exec, is a CBD skincare line that’s not here to mess around. Its hero product, the Luxury Beauty Serum, contains a whopping 500mg of CBD, along with 18 other 100 percent natural skin-loving oils, from frankincense to sandalwood. Massage this in morning and night for a lit-from-within glow, even in the dead of winter. Trust us, your skin will thank you.

Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

Baswan SM, Klosner AE, Glynn K, et al. Therapeutic potential of cannabidiol (CBD) for skin health and disorders. Clin Cosmet Investig Dermatol. 2020;13:927-942. doi:10.2147/CCID.S286411

Atalay S, Jarocka-Karpowicz I, Skrzydlewska E. Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants (Basel). 2019;9(1):21. doi:10.3390/antiox9010021

11 Legit CBD Oils to Use From Head-to-Toe

Melanie Rud is a Chicago-based writer with 10 years of experience covering beauty. She covers all things skincare for Byrdie, from ingredients to acne advice.

Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental health issues. She loves taking care of the family as a whole—from the cradle to the grave. Her interests include Minority Health, Women’s Health and Pediatrics. As a wife and mother of two, she uses real-life experiences to clearly communicate keys to better health and wellness for mind, body and spirit. She is the author of How to Avoid the Superwoman Complex.

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We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission.

These days, CBD is just about as well-known as the ABCs. CBD, which stands for cannabidiol, is a plant-based compound (a cannabinoid) found in the flowers and leaves of the hemp plant. The jury is still somewhat out when it comes to hard-hitting scientific evidence about the benefits of CBD; most experts agree that more research is needed. But the anecdotal evidence is there and CBD proponents—as well as many users—claim that it can calm anxiety to improve sleep, knock out period cramps, reduce redness and inflammation in the skin, and way more.

There are also a fair amount of topical CBD oils out there, though keep in mind that these fall into a bit of a different category than other topical CBD products out there when it comes to their effects. “Oils are great at softening and moisturizing, but they tend to sit on top, rather than sink into the skin,” explains Charlotte Palermino, co-founder of the cannabis education website Nice Paper. And this means they’re not necessarily going to be the best delivery system for active ingredients, CBD included, she points out. The upshot of this? If you’re just dipping your toe into the CBD pool, using a topical oil can be one way to ensure you’re getting not quite as much of the ingredient. And, on the flip side, if you do really want to reap the benefits, you can simply choose products with a higher concentration of CBD.

“Your endocannabinoid system—the receptors that are impacted by CBD—is deeper in your skin, so until we see a clinical trial on how oils penetrate and at which dose, look for higher milligrams of CBD in your oils if you want to see an effect,” advises Palermino. (While there are no exact dosing guidelines, you can consider 100 milligrams in a one-ounce dropper bottle a low dose, she adds.) At the end of the day, with any kind of CBD product, it’s important to be a savvy and somewhat skeptical shopper, given that the industry is self-regulated and lacks any clear cut rules or guidelines.

But if you’re not sure where to start, try any of these best CBD oils that are worth the hype.

Best Overall: Herbivore Emerald CBD+ Adaptogens Deep Moisture Glow Oil

Courtesy of Nordstrom

This radiance-enhancing oil contains not only CBD but also a range of other cannabinoids—CBD is only one of many—that all work together to improve the formula’s efficacy. It also touts another buzzed-about ingredient, ashwagandha, an adaptogen known for helping the skin deal with stressors such as pollution, stress, and UV rays (aka the things you’re bombarded with daily). FYI, this does contain 0.3% THC, so if that’s something you’re wary of, you may want to skip this one.

Best for Body: Lord Jones High CBD Formula Body Oil

Courtesy of Lord Jones

Beauty editors go ga-ga for this brand, one of the better known CBD brands out there. Not only is the CBD they use the good stuff (lab-tested and cultivated in the USA), the variety of products is just great in general. Case in point: Even without the included 100 milligrams CBD, this would be a standout body oil. Five different oils pack a powerful hit of hydration yet still absorb with lightning speed, and the evergreen-citrusy scent is next-level sophisticated. But our favorite part? The brilliant rollerball tip that makes application a breeze.

Best for Face: Lab to Beauty The Recovery Oil

Courtesy of Lab to Beauty

No matter whether your complexion is dry, prone to breakouts, or easily irritated, this is a universal fix. How can that be, you ask? To knock out dryness, you have a blend of moisturizing oils. In the breakout department, you have jojoba oil and CBD, both of which can help balance oil production. And for sensitive types, there’s soothing rosehip oil, calendula extract, and CBD, of course. It’s a rare example of one-size-fits-all skincare.

Best for Dry Skin: Josie Maran Skin Dope Argan Oil + 100 MG CBD Oil

Courtesy of Sephora

There are only two ingredients in this formula, a clean skincare fan’s dream. You’ve got 100% pure argan oil, one of the best sources of omega 3, 6, and 9 fatty acids out there, ideal for quenching even the most parched of complexions. That’s paired with CBD-rich cannabis sativa hemp extract to help knock out inflammation and redness, which can often go hand-in-hand with super dry skin.

Best for Relaxation: Sagely Naturals Drift & Dream Body Oil

Courtesy of Ulta

A warm shower or bath is one easy way to chill out, fast, but you can ramp up the effects even further by slathering this oil on afterward. It boasts a blend of different oils formulated to help you chill out. There’s lavender oil, known to have aromatherapeutic benefits and for promoting relaxation, geranium oil to ease stress, and grounding clary sage oil, plus 100 mg of CBD oil. Also nice: You can easily find the brand’s Certificate of Analysis (COA) on their website, something important to seek out if you want to make sure the CBD you’re getting is legit, advises Palermino.

Best Low Potency: Kana Lit Hemp Face Oil

Courtesy of Urban Outfitters

With just 50 milligrams of CBD, this is a great option for CBD newbs. Along with the CBD, it also has hemp seed oil, a great hydrator, and a litany of other beneficial botanical oils to help moisturize and reduce redness. Insider tip: Try patting on a drop or two over makeup mid-day, as a way to combat that afternoon skin slump and get your complexion nice and glowy again.

Best Medium Potency: BLNCD Vital Nutrient Complex Cannabis Infused Face Oil

Courtesy of BLNCD

Think of this as a green smoothie for your skin—a one-stop-shop where you can easily get all the vitamins, minerals, nutrients, and antioxidants your skin needs. We’re talking over 15 different plant oils that can do everything from smooth out wrinkles to minimize scars to soothe irritation. That includes 250 milligrams of full-spectrum hemp extract where you get the CBD benefits. (Just keep in mind that is another formula that does contain trace amounts of THC.)

Best High Potency: Saint Jane Luxury CBD Beauty Serum

Courtesy of Saint Jane Beauty

Those who are fully on board the CBD bandwagon will appreciate that this face oil packs a whopping 500 milligrams of the good stuff (which also happens to be evaluated for quality four times, higher than the industry standard). A long list of 20 other botanicals works synergistically in the formula to do everything from hydrate to smooth out skin’s texture to boost your glow.

Best for Nighttime: Populum Lavender + CBD Face Oil

Courtesy of Populum

Make the most of those precious hours of beauty sleep and apply a few drops of this before you hit the sack. Lavender oil helps you relax, but did you know that it’s also a potent antioxidant that can help ward off signs of aging? You also get 250 milligrams of CBD oil, as well as hempseed and grapeseed oils for a dose of good-for-your-skin fatty acids. Not to mention that the formula has been lab-tested, and you can easily see those results before you buy the product, a major plus when you’re talking about any kind of CBD product.

Best for Balancing: Muri Lelu Mauvaise Herbe Indica Oil

This CBD oil definitely smells like CBD, so keep that in mind. Once you get over the herbal smell (or breathe it in deeply, if you like it), you’ll notice that the oil feels lighter than most other face oils and sinks in instantly. It’s made with full-spectrum, whole flower cannabis extract and terpenes to boost its soothing, restoring and calming abilities, plus slew of other skin-loving ingredients like squalane for hydration, licorice for brightening, and more. “I love that it sinks in instantly and makes my oily-combo skin look noticeably calmer and more balanced in the morning after I use it,” says Byrdie’s editorial director, Faith Xue. “It gave me skin more of a glow after just a week of using, and helped soothe some irritation I had experienced from overdoing it with a chemical peel.”

Best Massage Oil: Reign Together CBD Massage Oil

Courtesy of Reign Together

If you haven’t yet gotten a massage using a CBD oil or cream, do yourself a favor and get one, stat (and thank us later). We suggest you BYO and take this oil to your next rub down. 100 percent natural and THC-free, it has 160 milligrams of CBD oil, along with arnica, to help further soothe sore muscles. Top tip: Many of your endocannabinoid receptors are located down the sides of your spine, so make sure it gets rubbed in really well on your back.

Why Trust Byrdie?

Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry, writing for some of the biggest magazines and websites out there. She’s very on board the CBD train, and takes it both internally and uses it topically. One of her favorite ways to use CBD oils? As part of a massage to relieve achy muscles; the one featured in this list is her latest go-to.

Charlotte Palermino is the co-founder of Nice Paper, a cannabis education website that publishes a weekly newsletter and consults with cannabis companies in Canada and the U.S. Charlotte is also the CEO of Dieux, a clinically-tested cannabinoid skincare line set to launch this year.