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Pros and cons of cbd oil for anxiety

CBD Oil for Anxiety & Depression: The Pros & Cons

Everyone’s talking about it, so we’re here to help you weigh up the pros and cons, without bias.

The pros & cons of taking CBD oil:

1. Depression & Anxiety

With symptoms like excessive worry, extreme self-consciousness, chest pain, and panic attacks, anxiety can be a debilitating condition. Depression can be equally destructive—feeling sad, with little interest in the activities you once enjoyed.

Fortunately, there are a wide variety of options for treating anxiety and depression. Selective serotonin reuptake inhibitors (SSRIs) are popular, but they come with a host of side effects. Others have the risk of addiction.

Many people search for a safer, more natural way to treat anxiety and depression, so new options are being developed and researched all the time.

One emerging treatment is CBD oil. It’s becoming more popular with each passing day, but there are still major questions about how effective it is at treating anxiety and depression—and how exactly it helps.

As a fairly new and little-understood product, it’s important to learn as much as you can about CBD oil for anxiety and depression—and speak to your mental health provider—before you decide to try it.

2. What Is CBD Oil?

Cannabidiol (CBD) oil is a type of cannabinoid. Cannabinoids are chemicals that occur naturally in the cannabis plant. Cannabidiol is extracted from the plant and made into an oil.

Tetrahydrocannabinol, or THC, is another type of cannabinoid. It’s the chemical responsible for the “high” one feels after using marijuana. Because CBD is not THC, you cannot get high from using CBD oil.

CBD oil is suggested to have positive effects for people with:

  • epilepsy
  • sleeplessness
  • cancer
  • and other mental health disorders
  • in addition to depression and anxiety
  • Studies have shown inconclusive results for most of these uses, with the exceptions of epilepsy, anxiety, and depression

3. How Does CBD Oil Work?

CBD oil for depression and anxiety is still being studied and doesn’t have as much research to back it up as many other treatments do. Make sure you talk to your doctor about whether it’s a good fit for you and how to incorporate it into your treatment plan.

4. CBD for anxiety

It isn’t known exactly how CBD oil combats anxiety, but it’s thought to work with a receptor in your brain called CB1. Researchers believe the interactions between CBD oil and CB1 alter serotonin signals.

The core problem at the heart of anxiety disorders is low serotonin—a neurotransmitter related to mood and well-being. SSRIs, for instance, work by blocking the absorption of serotonin in your brain, meaning you get more serotonin. CBD oil may do something similar.

Studies have shown that CBD oil can be effective in treating various types of anxiety, including:

    (GAD)
  • Social anxiety disorder (PTSD)

Behavioral symptoms of anxiety and physiological symptoms of anxiety, like rapid heartbeat, were reduced in some studies. It’s also been shown to be effective against anxiety-related insomnia.

5. CBD for Depression

CBD oil works similarly for people suffering from depression because depression happens when serotonin levels are low. Increasing the amount of serotonin in your brain has a positive effect on your emotions and motor skills.

CBD oil may also affect the hippocampus, which plays a large role in regulating your emotions. When you have depression, your hippocampus doesn’t function as well. CBD oil may help promote neurogenesis or the formation of new neurons in the hippocampus.

6. How to use CBD

You take CBD oil by either putting a few drops under your tongue with a dropper or mixing it with food. CBD gummies are also becoming popular.

7.Disadvantages of CBD Oil

While CBD oil for anxiety and depression holds promise, there are significant disadvantages to its use.

First, it isn’t widely available. You can only buy CBD oil in states where medical marijuana is legal.

Second, no CBD oil products are approved by the FDA for the treatment of anxiety or depressive disorders. Only one CBD oil product is FDA-approved, and that is for the treatment of epilepsy.

Without the oversight and regulation of the FDA, CBD oils vary widely in quality. Manufacturers can more or less put whatever they want on labels.

According to Marcel Bonn-Miller, adjunct assistant professor of psychology at the University of Pennsylvania School of Medicine, 43% of CBD oil products contain too little CBD, while about 26% contain too much.

Due to its lack of regulation, approximately one in five CBD products contain THC, meaning they could give you a high. THC can increase anxiety instead of reducing it. The additional risk in taking CBD oil is that even if the product contains trace amounts of THC, you could still test positive for marijuana on a drug test.

Quality CBD oil is considered safe, but it does come with a few side effects.

They include:

  • Dizziness
  • Fatigue
  • Dry mouth
  • Sleeping problems
  • Gastrointestinal discomfort

More concerning than these side effects is the potential harm CBD oil can inflict on your liver. About 10% of people taking CBD in studies showed increases in liver enzymes. This increase could indicate potential liver damage. These concerns were severe enough for 2% to 3% of participants in the study to drop out due to concerns from the people running the study.

There is also the potential for dangerous drug interactions when taking CBD oil with another medication. If you are taking an antidepressant or any other medications, be sure to consult with your doctor before taking CBD oil.

8. Other Alternative Anxiety & Depression Treatments

Although CBD oil as a treatment for anxiety disorders and depression is a potentially viable option, there are alternative treatments—besides medication—that are safe and effective.

Transcranial magnetic stimulation, or TMS, is one such treatment. It offers hope for patients with anxiety disorders by restoring the neurons in the amygdala—the part of your brain involved in the fight-or-flight response—to a normal level of functioning. In those with depression, TMS stimulates the thalamus and hippocampus, which work to control the brain’s emotional responses.

TMS does this by stimulating your brain using electromagnetic pulses. It has very few side effects, and results can be felt in just two weeks.

Explore TMS side effects

Many people are searching for natural treatments for anxiety and depression, and it isn’t hard to see why.

It’s always a good idea to be open-minded to new treatments, especially when there is clinical evidence to back them up. The most important things to do are conduct thorough research and discuss any options you’re considering with your doctor.

The Pros and Cons of CBD and the Parents Who Use It

It’s touted as anxiety-reducing and pain-relieving without the weed-induced impairment. Of course dads are getting on board. But is it worth the hype?

Paul started taking CBD because he wanted to be a better father. The New Jersey dad of two’s high-pressure, high-rewards job was taking a toll. Work days left him feeling depleted and on edge. He’d get home wired and checked out, feeling like it was impossible to be patient with his boys.

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“You go from one job to the next,” he said. “You go to work all day and come home to a five and a seven year old and they were at their job all day — school — and now they want to turn it up and rage.”

Paul hoped the hemp-derived product, which is said to reduce anxiety, would help him find the peace of mind he needed to be present in those moments of high-energy family time. So, on a work trip, he ducked into a store with a tie-dye banner and walked out with $40 worth of CBD gummies.

A few months later, he says he’s noticed modest gains. He brings less work stress home and stops channeling that anxiety onto his children. “I feel less inclined to give as many fucks about what they are doing and not helicopter dad as much,” he said. “I try to go with the flow.”

The hemp extract Cannabidiol, or CBD, is everywhere these days. You can find CBD-infused versions of candies , lattes , beer , bath bombs, lotions, lubes, and pretty much every product you can think of. These items aren’t sitting past the beaded curtain in head shops, either. They’re available online, at corner stores, and high-end boutiques. CBD will only become more ever-present. According to the cannabis industry analysis company New Frontier, the CBD market is expected to grow by 700 percent into a $2 billion industry by 2022.

These numbers are easy to understand. CBD supposedly aids sleep, relieves pain, and reduces stress. The plant-based compound also isn’t habit forming and low-key enough to take around family or kids. It’s becoming more and more of an option for those who want to de-stress or at the least not let their anxieties rub off on their loved ones. It’s no surprise then that parents are among the most avid consumers. Hell, t he only way to tailor CBD more to modern dads is to include a Beastie Boys playlist and tips for fantasy football with every purchase. But is it worth the hype?

Researchers have been aware of Cannabidiol since the late 18th century when it was the first of the more than 60 natural cannabinoid compounds. Scientists were able to synthesize it as early as the mid ’60s. Like all cannabinoids, CBD is derived from hemp plant resins. Unlike its more famous fellow marijuana-derived chemical compound Tetrahydrocannabinol (THC), however, CBD doesn’t get you stoned. Instead, it has a calming effect.

While CBD has been used to help fight seizures and chronic pain, it’s the anxiety-battling properties and lack of brain-fog that have become its big, bold selling point. A 2013 study found evidence that CBD alleviates anxiety by increasing prefrontal cortex activation and lowering activity in the amygdala, the two areas of the brain involved in anxiety while activating CB1 receptors to restore balance to GABA and glutamate levels, further reducing anxiety. THC also binds with CB1 receptors, but activates the brain’s dopamine reward system while also interfering with brain mechanisms that regulate mood, memory, appetite, pain, cognition, and emotions .

Hell, t he only way to tailor CBD more to modern dads is to include a Beastie Boys playlist and tips for fantasy football with every purchase.

“If THC is the Beyonce of cannabinoids, then CBD is the Adele,” Pittsburgh functional medicine practitioner Will Cole said. “Both you are your grandma will love it as CBD oil doesn’t contain the same cannabinoids that are considered psychoactive.”

CBD does have it’s concerns, however. Longstanding prohibitions on studying marijuana have only loosened recently and not entirely. For example, researchers can only study marijuana grown at the University of Mississippi , which grows marijuana under contract with the National Institute on Drug Abuse. With restrictions hampering research into hemp products overall and CBD being relatively new, researchers, while armed with convincing theories, don’t yet know exactly how it operates in the brain and body.

Then there’s also the issue of legality. CBD is available in most parts of the United States, but its legal status is somewhat murky. States have varying degrees of restriction. In the 10 states with legal marijuana, CBD is legal as well. Some states, like New York, allow commercial sales. Alabama, however restricts CBD use to medical purposes only. Georgia, meanwhile, only permits it to be prescribed to people with conditions such as cancer, multiple sclerosis, Parkinson’s disease, and seizure disorders.

The farm bill released by the FDA in December legalized non-THC hemp products across the board. While that should include CBD, some legal experts suggest that it may not . Nonetheless, the bill should be good news for CBD users, as it permits states to decide on laws about CBD sales and it differentiates hemp-derived products from marijuana and therefore removes CBD from the DEA’s list of controlled substances.

Despite some gray areas, CBD has crossed some hurdles. A World Health Organization report on CBD determined it was safe when taken on its own but suggested that problems could arise when CBD is taken with other drugs.

“If THC is the Beyonce of cannabinoids, then CBD is the Adele.”

Dr. Rachna Patel, a medical cannabis specialist and a leading expert on CBD, added that, w hile CBD isn’t addictive or life-threatening, moderation is key. “ If you take it too often [for pain relief] it’s going to make your pain worse, believe it or not,” she said. Like other cannabinoids, CBD has a biphasic effect, meaning low and high doses can produce opposite results . And while someone can’t overdose from CBD, taking too much leads to a bad time.

You could feel dizzy. You could feel really groggy, you could feel really lethargic,” she said. “You’re just not going to overall feel good.”

Still, by all measures, CBD seems like it was synthesized precisely for our high-stress, burn out-prone times. In fact, there’s some persuasive evidence that use is high among those with kids. Dr. Patel, for instance, has found that while CBD cuts across ages, it peaks with people between 40 and 60.

“That’s when humans in general start to experience a lot of pain,” Patel said. “Their body is starting to wear down on them.”

Knowing all this, why wouldn’t stressed-out parents want to give CBD a try?

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While CBD sounds ideal for dads in theory, in practice the results seem mixed. The CBD-users with whom I spoke were reserved in their praise. Still, the consensus wasn’t dismissive — the phrase “it’s worth a shot” appeared just as often.

Sean, a father of one from Chicago bought a pack of CBD gummies after a friend recommended them. He enjoys the effect and says he likes the idea of popping one after a particularly long day at the office. “I wouldn’t say that it’s a major change; it just settles me a bit. It’s nice to feel that calm and be in a good headspace for my family when I had a bad day,” he says. “It’s easy to bring that stress home.”

Sean added that, around his family, he feels more comfortable popping one than he does drinking a few beers. “There’s something more PG about it,” he says. “Either way, it’s an occasional thing.” (Sean was quick to add that he keeps his gummies in the locked glove compartment of his car so his toddler won’t accidentally stumble upon them.)

“It’s kind of the equivalent of drinking non-alcoholic beer without knowing it’s not alcoholic,”

For some dads, however, CBD’s effect is too close to that of THC. Tom, a father of two from Jersey, tried CBD when he sprained his back. While it didn’t help his pain, as a regular marijuana user, it reminded him enough of smoking pot to be a disappointing and confusing tease.

“It’s kind of the equivalent of drinking non-alcoholic beer without knowing it’s not alcoholic,” he said. “It’s not alcoholic but there’s this weird psychological effect that [makes you think] you’d feel stoned even though there’s nothing.”

CBD, then, may be a little counter-intuitive for anybody who first smoked marijuana after being promised it would blow their mind. That’s why so many tried marijuana in the first place. If CBD doesn’t induce giggling fits or make music seem transcendently face-melting, what’s the point?

But many dads taking CBD aren’t looking to get high. They know what marijuana’s like and have generally positive feelings about it. They’re looking for calm or relief from pain.

Dan, a dad of two from California, said his local coffee joint serves a cold brew with CBD. “It’s a pretty good way to get hyper and de-stressed at the same time,” he said. “Wouldn’t say it’s life changing exactly, but it does seem good for anxiety and a bit of calm.”

Dan said he felt the advertised calm of CBD but added that “honestly it’s hard to sort out whether it’s a placebo or not.”

“Alarmingly, a number of CBD products have contained toxic substances like the synthetic marijuana Spice and dextromethorphan, the ingredient in Robitussin that causes “robo tripping.”

Chris, a New York City father of two, is a long-time CBD user. He searched out the substance several years ago after a health food store employee recommended it for his sciatica back pain.

“I wanted to feel relaxed and get my muscles to relax,” Chris said. “I didn’t necessarily need to be stoned. I didn’t need the euphoria necessarily. I just needed the sedation.”

CBD didn’t cure his back pain but it made it far more bearable. As it did so, it also turned down the volume on his anxiety.

“I was like, Wow, okay,” he said. “I’m sedated a little bit. It’s not like I’m taking a valium, but I certainly feel the edge has been taken off.”

Despite his positive experience, Chris said it’s not a cure for pain, but rather a tool for managing it. Dr. Patel said this was typical for people who treat pain with CBD.

“If you’re in severe pain, don’t expect the CBD oil to just poof , and magically get rid of it overnight,” she said. “It’ll drop down realistically, mild to moderate levels.”

It’s a common concern to try CBD and find it doesn’t do anything at all. I don’t have to travel far for an example. My personal CBD experience was underwhelming. I bought a vial of oil from a smoke shop to help my lower back pain. It didn’t have an effect and I ended up turning instead to my usual regimen of bourbon, heat pads, and Aleve.

When I told Dr. Patel CBD didn’t work for me, she suggested that the product I took may not have contained CBD at all. The FDA has only approved one CBD product for medical use, the epilepsy seizure drug Epidiolex . Otherwise, CBD is unregulated and unpredictable. A 2017 JAMA study tested 84 CBD products and found that only about a third of them accurately reflected the CBD it contained. The Food and Drug Administration has warned several CBD companies about mislabeling their products. Alarmingly, a number of CBD products have contained toxic substances like the synthetic marijuana Spice and dextromethorphan, the ingredient in Robitussin that causes “ robo tripping .”

“I was like, Wow, okay. I’m sedated a little bit. It’s not like I’m taking a valium, but I certainly feel the edge has been taken off.”

Of course, CBD products are an unregulated market with wild west rules. People have to be very discerning about what products they choose but there’s scant information to go on. Chris said he quality controls by buying CBD products made from certified organic hemp. Patel said the best indicator for CBD quality is if the packaging states the product has been laboratory tested by a third-party, independent state-licensed lab. Otherwise, there’s no guarantee that the ingredients of a CBD product aren’t just something you already have in your kitchen.

“The amount of CBD can vary,” Patel said. “But it’s important to know the exact amount because there have been some products that the FDA has found where they had little-to-no CBD in them. You don’t want to be paying ridiculous amounts of money for a one-to-two ounce bottle of basically vegetable oil.”

Buyers definitely want the product to have some CBD, but getting more specific about dosage is elusive. There’s no not a one size fits all correct dose. Effective dosages seem to vary from person to person , with bodyweight driving much of the variance.

Still, CBD offers a salve for some. After using it for three months, Paul bought into the CBD hype and would recommended it to dads trying to carve out some calm. He thought it was helping but suspected there might be a placebo effect at play, particularly when he considered the unscientific methodology he used for his CBD experiments.

“To be fair, most nights there is a cold eight-percent 16 oz craft IPA making its way into my dad bod as well,” he said.

Pros and Cons of CBD

CBD is a cannabinoid that does not have psychoactive properties. It is best known for its use in reducing inflammation, combating seizures, supporting the immune system, relieving pain and assisting with weight loss.

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CBD products and the market for them is growing.

This is because of the popularity of CBD oil, which is a hemp extract that contains cannabidiol (CBD). There is a lot of research on CBD and what it does.

It has shown to reduce anxiety and provide relief from chronic pain, depression, nausea, epilepsy, and more.

There are also products such as CBD gummies or CBD capsules. These can be bought in stores or bought online.

How is CBD Made?

CBD is made in a variety of ways. The most popular way to make CBD oil is to extract it from hemp plants. It can also be extracted from marijuana plants, though this isn’t as common. Extracting CBD from the plant typically requires CO2 extraction or alcohol extraction, but other methods exist.

Many people choose to buy CBD products online because this is the easiest way to get the product delivered to their home without having to leave their house or drive anywhere.

Pros and Cons of CBD

Pros of CBD

CBD is short for cannabidiol, which is a chemical substance derived from cannabis. For centuries it has been used by people to ease inflammation and pain.

CBD is not psychoactive when taken by mouth, so it does not cause the high effect that THC causes when smoked or ingested. This means that you can take CBD without feeling ‘stoned’.

There are many potential beneficial effects of CBD. These include reducing anxiety, relieving muscle spasms in multiple sclerosis, improving sleep, and diminishing psychosis in schizophrenia. There are also some potential harmful effects to watch out for including dry mouth and nausea.

Cons of CBD

It has been found that CBD has no side effects in healthy people. The reason behind this is that it does not interact with the endocannabinoid system in the same way as other cannabinoids do. This means that it does not produce any psychoactive effects like euphoria or intoxication.

Minor side effects my include dry mouth (uncommon) or nausea. But again, if you are healthy there are no real drawbacks to the supplementation of CBD.

Types of CBD Product

While CBD has shown tremendous efficacy in treating many diseases, it is still unclear as to what the full range of this product is. This will depend on the type of product chosen.

Capsules – Capsules are often taken by people who don’t like the taste or prefer not to smoke anything. They are also easier for children and elderly adults because they can swallow them without any fuss.

Creams – CBD lotions are popular for those who don’t want to feel any psychoactive effect, but still want to enjoy the benefits of CBD. It can be applied directly onto skin and does not require smoking or vaping, making it a great option for those concerned about second-hand smoke or vapor inhalation.

Oils – CBD oil is made from the cannabis plant, but it doesn’t contain the psychoactive component THC. There are many uses of CBD oil, including to promote mental well-being, reduce inflammation, and as a pain reliever.

Teas – CBD tea is also gaining popularity as a way for people to get CBD into their diet.

Who Can Use CBD?

CBD or Cannabidiol is a good option for people who are looking for an alternative to other treatments for their symptoms.

CBD can be used by people who are dealing with mental health issues, chronic pain, arthritis, epilepsy and even cancer. Although CBD is not approved by the FDA to treat these diseases it does show promising results in clinical trials. There are no known side effects of using CBD which makes it a safer alternative than other treatments.

CBD for Weight Loss

CBD, which is short for Cannabidiol, is one of the most versatile medical compounds found in cannabis. CBD helps people stay slim by suppressing appetite and fat production.

Additional weight loss benefits of CBD include increasing metabolism and reducing inflammation.

It is also an excellent natural cure for many diseases that lead to obesity like diabetes, thyroid problems, heart disease, arthritis and various other immune system issues.

How Does CBD Work in the Body?

CBD is an abbreviation for cannabidiol. It is one of the 113 cannabinoids found in cannabis plants. CBD has gained a lot of attention in recent years because it does not have any psychoactive effects, unlike THC. CBD has many therapeutic benefits and does not produce any negative side-effects.

Cannabinoids are chemical compounds that act on receptors found in the body called cannabinoid receptors. These receptors are concentrated in the brain and the central nervous system and they play a major role in regulating emotional responses, memory, pain, and immune function. Cannabinoids activate these receptors by binding to them at either end of them – this is how they work their way into the body’s system and create their effects.

What Are CB1 and CB2 Receptors?

We are starting to see a more of the human body being mapped out. The human body is made up of many different types of cells with many different functions. Our cells know how to talk to each other and they use specific receptors to communicate. CB1 and CB2 receptors are both found in the brain, specifically in the area that regulates mood, appetite, memory, etc.

CB1 is mainly found on cells in the brain and spinal cord, but it can also be found in some peripheral tissues like fat tissue and immune cells. It has been shown that activating CB1 receptors leads to feelings of euphoria by making you feel painless (or less sensitive), hungry (by increasing appetite), or sleepy (by decreasing sleepiness).

Pros and Cons of CBD Conclusion

CBD is a beneficial compound but it has to be taken in moderation and with care. Many people take CBD as a pain reliever and as a treatment for anxiety, depression, and insomnia.

Studies show that CBD can be used as an effective treatment for anxiety, depression, and insomnia

Some studies suggest that CBD can help to fight cancer cells

It’s widely available on the market so you don’t have to worry about getting your hands on it easily.

CBD can help with the battle against obesity as a shredding agent

CBD can improve recovery and sports performance

There are some side effects of taking this compound which can include dry mouth and occasionally nausea

It may cause memory loss or increase the risk of liver damage if taken in wrong amounts