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Taking cbd oil for hangover

Can CBD Help With A Hangover?

Everyone has their own special remedy for a hangover. Some people swear by Pedialyte and Gatorade. Others prefer pickle juice or a greasy burger. We have no doubt your hangover cure of choice works well, but there may be an alternative remedy that might be even easier than trying to stomach cherry tomatoes with a glass of milk (yuck). Can CBD help alleviate hangover symptoms? In this post we’ll be exploring CBD oil as a potential remedy for hangovers.

Hangover: About & Causes

Hangovers are a collection of signs and symptoms that range from uncomfortable to downright painful depending on the person and the level of alcohol consumption among other factors. Everyone knows hangovers are caused by an over-consumption of alcohol, but not everyone knows how drinking leads to the symptoms experienced with a hangover.

Ethanol (the alcohol in your drink) is a toxic chemical for your body that acts as a diuretic. What this means is that alcohol inhibits the body’s release of a hormone called vasopressin. Vasopressin tells your kidneys to reabsorb water rather than flush it out through the bladder. When vasopressin release is suppressed, the kidneys release more water, which creates a dehydrating effect. Dehydration is the main culprit for many hangover symptoms, but other symptoms arise from the changes in the body as it works to eliminate the toxins as quickly as possible.

Hangover symptoms will disappear on their own, but can take up to 24 hours to do so. Symptoms can typically be eliminated faster with proper care and attention.

Symptoms of a Hangover & CBD’s Potential Role

Headaches

As previously mentioned, alcohol is a diuretic. When alcohol causes fluid to move through the kidneys to produce urine, the process also flushes out some electrolytes such as magnesium, sodium, and potassium from the bloodstream into the urine. The combination of dehydration and nutrient deficiencies can produce splitting headaches, as well as brain fog.

Can CBD Cure a Hangover Headache?

Dehydration causes an inflammatory response in the structures that surround your brain, which results in the pain you end up feeling in your head. CBD has been shown to have anti-inflammatory properties. Thus, CBD could have a positive effect in reducing the aches and pains induced with a hangover.

Nausea

A rise in alcohol levels in the bloodstream can set off an alarm in the portion of the brainstem known as the vomiting center (the part of the brain responsible for controlling nausea and vomiting). The vomiting center can trigger contractions in the smooth muscles lining the digestive tract to expel substances via vomiting. This action can prevent the absorption of toxic substances into the bloodstream.

Alcohol can also cause your stomach to produce more acid, which delays digestion and can lead to feelings of nausea.

Can CBD Cure Hangover Nausea?

Unfortunately, CBD can’t do much to prevent or remedy the effects of alcohol on stomach acid. However, CBD may be able to indirectly alleviate nausea symptoms through its effects on serotonin in the brainstem.

CBD acts upon CBD1 and CBD2 located throughout the body as part of the endocannabinoid system. Coincidentally, the vomiting center is regulated in part by that same endocannabinoid system. Research has shown that CBD indirectly exerts anti-nausea effects by activating the 5HT-1A receptors (otherwise known as the serotonin receptors) in the brainstem. Activation of these receptors is believed to lower the release of 5-HT (serotonin), which then reduces the sensation of nausea and the urge to vomit. Therefore, CBD may be able to indirectly help with hangover induced nausea.

Fatigue

The fatigue associated with hangovers is often due to low blood blood sugar levels. Many wines, beers, and cocktails are high in sugar. It may seem counterintuitive that drinks high in sugar cause low blood sugar levels, but the reason is insulin.

Insulin is a hormone released by the pancreas as blood sugar levels rise. The job of insulin is to transfer sugar into cells where it can be used to produce energy for the body. Insulin reduces the amount of sugar in the bloodstream as it transfers sugar into cells. Thus, when we stop taking in simple sugars after a spike, there is a point where blood sugar levels crash for a period of time. The crash normally happens in your sleep, which can leave you feeling fatigued the following morning.

Can CBD Cure Hangover Fatigue?

There isn’t much CBD can do for your blood sugar levels in the short-term. However, prolonged use of CBD for a hangover, or for daily wellness, may help to protect the body from the negative effects alcohol has on blood sugar levels. Chronic alcohol use can cause frequent spikes and drops in blood sugar levels, which can lead to insulin sensitivities over time. One particular study found that cannabinoids can reduce insulin resistance by up to 17%. Regular consumption of CBD could provide long-term protective effects for your blood sugar levels.

Dehydration

Dehydration is a symptom that comes as a direct result of alcohol being a diuretic. Naturally, when you’re excreting more water than you’re taking in, the result will be dehydration. Dehydration would be the reason you may wake up dry-mouthed, lightheaded, and/or dizzy after a night of drinking.

Can CBD Cure Hangover Dehydration?

CBD can’t really do anything for dehydration and it has little to do with urine production. The best cure for dehydration is to make sure you’re drinking plenty of water to offset the fluid loss caused by alcohol consumption.

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Anxiety & Depression

There is some truth to alcohol being able to reduce stress. In fact, small amounts of alcohol can induce similar effects to anti-anxiety medications. However, excessive alcohol consumption can actually cause you to be more anxious and depressed. Alcohol changes the level of serotonin, cortisol and other neurotransmitters in the brain, which can worsen anxiety and depression.

Can CBD Cure Post-Drinking Anxiety & Depression?

Fortunately, the anxiolytic effects of CBD have been found to be similar to those of antidepressants and anti-anxiety medications. As previously mentioned, CBD interacts with the 5HT-1A receptors to regulate anxiety and fear. CBD can help maintain your cortisol levels and ease your brain’s response to stress.

Hangover Relief Without The High

CBD – or cannabidiol – is one of over a hundred different cannabinoids. CBD can often be confused with another popular cannabinoid, THC. However, the two cannabinoids are very different. Unlike THC, CBD is not psychoactive and won’t make you feel high or stoned. CBD products produced with industrial hemp can contain THC depending on the processing level. However, industrial hemp plants are legally required to contain no more than .3% THC. This trace amount of THC is not nearly enough to produce a high. You can also buy THC free CBD products if THC is a concern. Therefore, CBD can provide hangover relief without a high, so that you can get your day back on track as quickly as possible.

New CBD Hangover Kit

If you’re interested in trying CBD for hangovers, Green Wellness Life has created a CBD hangover kit you can purchase that includes everything you’ll need to relieve your hangover. The kit comes with CBD Beverage Packets in Lemonade or Fruit Punch, The Good Patch Revive CBD patch, MedCBDx CBD Chewing Gum, and a Green Wellness water bottle. The kit is perfect for parties, weddings, vacations, and bachelor and bachelorette parties.

Can CBD Be Mixed With Alcohol?

There are a few different substances that may produce an adverse interaction with CBD. However, alcohol is not one of them. Studies have found that CBD and alcohol can be consumed simultaneously without producing any adverse effects. That is precisely why you may have come across CBD-infused beer, which is growing in popularity. So, if you think you still have alcohol in your system, or you want to try getting a head start on fighting your hangover symptoms by consuming CBD oil while drinking alcohol, you can take CBD oil without any issues.

Explore CBD For Yourself

It’s one thing to read about what CBD could potentially do for you. It’s another to experience what CBD does for you personally. If you’re interested in exploring CBD for hangovers, feel free to browse our CBD shop.

At Green Wellness Life, we are not doctors. We can’t diagnose, treat, or prescribe any ailments. Nevertheless, we do report on scientific studies and customer testimonials to keep readers informed on CBD and the potential of CBD oil. If you have any questions about what CBD can do for you, please don’t hesitate to contact us by calling (888) 772-7875 or filling out a contact form.

Sources:

About David Kranker

David Kranker is the digital marketing manager at Green Wellness Life. David is passionate about CBD and making well-sourced CBD information/research accessible to all. David likes to keep his finger on the pulse of the CBD industry to report the latest studies, statistics, and findings from the community.

Does CBD Oil Help With Hangovers?

CBD has a well-earned reputation for helping people manage everything from chronic pain to anxiety.

More recently, people have been discussing the possibility of using CBD to help with hangovers.

If you’re interested in getting rid of your hangovers quickly and painlessly, you’ll probably want to keep reading.

What You Need to Know About Hangovers

If you want to know how CBD can help with your hangover then it’s in your best interest to understand how a hangover actually happens. There are a lot of factors involved that lead to the symptoms we identify as a hangover.

In either case, the primary culprit of a hangover is alcohol. Alcohol is a known toxic compound that wreaks havoc on the body. However, the biological mechanisms behind this phenomenon are a bit more complex than simply saying “alcohol makes you feel like crap.”

One of the main things involved in the hangover process is a chemical called acetaldehyde.

If that sounds like a harsh chemical, that’s because it is. The name acetaldehyde comes from the combination of two more familiar, highly-toxic compounds: acetone and formaldehyde.

When you consume alcohol, it’s absorbed by your body and broken down into a number of different components, one of which is acetaldehyde. Acetaldehyde is a member of a group of chemicals called aldehydes.

This particular compound is highly reactive and toxic to the body. Being highly reactive, a huge number of different reactions are required in order to effectively break it down so it can be excreted.

While this is happening, your body has to redirect energy and resources to this metabolism process. During this time the acetaldehyde will be exerting its toxic effects on your body. This is the cause of a number of unpleasant hangover effects.

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What Causes A Hangover?

There are many different factors that can lead to a hangover.

One such factor is dehydration. Alcohol is a diuretic, which means that it makes you pee a lot. If you’re not staying sufficiently hydrated while you’re drinking (which very few people tend to do) then it’s easy to become extremely dehydrated.

The symptoms of serious dehydration are quite similar to many symptoms of a hangover: headaches, dizziness, nausea, and fatigue.

Some of the gastrointestinal symptoms of a hangover can also be a direct result of alcohol. Alcohol irritates the digestive lining and causes your digestive tract to produce more acid. This can contribute to issues like nausea, vomiting, and diarrhea.

Alcohol can also sap your body of electrolytes. These are important chemical messengers that allow your cells to communicate effectively. When you’re lacking in electrolytes you can experience issues like headaches, irritability, and physical weakness.

Using Cannabis as a Hangover Remedy

People have been using cannabis as a hangover treatment for many years. It’s not uncommon to hear of partygoers smoking a joint during the morning after in order to ease the symptoms.

This isn’t just a tall tale or a folk remedy. There is the real science behind cannabis being an effective treatment for hangovers.

One of the reasons for this is because of the way that cannabis affects the body’s endocannabinoid system (ECS). The ECS is one of the widest networks in the body. This system influences everything from our digestion to our perception of pain and anxiety.

There are two main receptor sites in the ECS: CB1 and CB2. These receptors are activated by compounds called endocannabinoids and cannabinoids.

Endocannabinoids are those produced by the body itself, whereas cannabinoids are those produced by other methods – such as those found within the cannabis plant. Endo literally means within.

There are many cannabinoids found in marijuana. However, for the purpose of this report, the two most important ones are tetrahydrocannabinol (THC) and cannabidiol (CBD).

Up until recently, people thought that the main reason cannabis helped with hangovers was due to its THC content. THC influences the ECS in a very powerful way, leading to effects like relaxation and a reduction in nausea.

This happens because THC binds to the receptor sites in the ECS. However, in binding to these receptor sites, THC also causes a significant form of intoxication. Not everyone enjoys this intoxication and many people find that it makes them paranoid, anxious, or uncomfortable.

Why does this matter?

It matters because alcohol is known to cause undesirable effects in the ECS. Long-term alcohol use may cause serious imbalances in the endocannabinoid system. However, recent research suggests that even short-term alcohol use can have an adverse effect on the system.

When your endocannabinoid system is out of balance, a number of different issues can arise. ECS imbalances have been acknowledged in both physical and mental health issues ranging from anxiety to inflammation of the bowel walls known as irritable bowel syndrome.

Symptoms of a hangover are, indeed, quite similar. Hangovers are often associated with anxiety and digestive problems.

Restoring balance to the ECS may help to mitigate these symptoms as well as some of the other unwanted effects of a hangover.

Does CBD Work for Hangovers?

CBD may be useful for helping to overcome a hangover. In fact, some people may find that CBD is more useful than THC for managing hangovers.

The reason for this is because of the different ways that each of these compounds affects the ECS. THC is a direct agonist to the CB receptors. This means that it activates them. This direct activation leads to profound and obvious effects, including intoxication.

CBD performs many similar functions as CBD. However, it tends to operate in a more indirect fashion. By influencing the production of hormones, neurotransmitters, and enzymes, CBD is able to bring balance to the ECS without causing any serious intoxication.

This is fantastic news for people who are hesitant to use cannabis as a hangover treatment.

How Exactly Does CBD Help? — List of CBD Benefits for Hangovers

In this section, we will outline some of the research and speculation regarding the use of CBD for hangovers.

CBD May Help Fight Dehydration-Related Symptoms

As mentioned earlier in the article, many of the symptoms of a hangover are believed to be the result of acute dehydration.

However, some researchers — including Ethan Russo, M.D. — believe these symptoms may actually be the result of a seriously imbalanced endocannabinoid system.

Alcohol acts as a diuretic. Not only can the related loss of fluid cause you to feel dehydrated, but it can also lead to inflammation in your body. CBD can help to reduce inflammation.

Researchers and study subjects report that CBD works very well as an anti-inflammatory compound. It can help to reduce the discomfort, aches, and pains that are associated with inflammation of all sorts including that caused by a hangover.

One of the best parts of this is the fact that CBD doesn’t adversely interact with alcohol. This is not the case with more traditional anti-inflammatory drugs like Aspirin and Ibuprofen which can cause an increase in liver toxicity.

CBD Helps Fight Nausea & Vomiting

Cannabis has long been used as an antiemetic to help prevent nausea and vomiting.

In fact, cannabis has proven so effective for this that marijuana is becoming one of the most popular medicines to prescribe alongside chemotherapy — a cancer treatment that often causes intense nausea and vomiting.

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CBD proves to have many of the same benefits. While it may be in your best interest to consume cannabis in its whole form to reap the benefits of a variety of cannabinoids, people who are opposed to marijuana’s intoxicating effects can find relief by simply using CBD.

CBD Helps Balance Your Mood

Among the most common symptoms of a hangover are anxiety, irritability, and even depression.

One of the reasons for this may be an increase in cortisol production. Cortisol is an important hormone but elevated levels can lead to mood instability and high stress.

Regardless of the cause, CBD is understood to help fight anxiety of all types. It has been used to help prevent panic attacks, alleviate social anxiety, and to help people manage generalized anxiety.

One of the reasons for this is because of CBD’s ability to affect our serotonin system.

Serotonin is one of our chief neurotransmitters that regulate our moods and feelings. By bringing balance to our serotonin system, CBD can help to fight anxiety and depression.

CBD May Help Fight Alcohol-Related Health Problems

While there have not been any studies done specifically to prove this, speculation abounds. This is because of CBD’s nature as a powerful antioxidant.

Alcohol is a fairly potent toxin. When you’re hungover, part of what you’re feeling is the result of toxic chemicals accumulating in your body. As an antioxidant, CBD may help to mitigate some of this damage.

How Much CBD Do I Need to Help My Hangover?

This can be a bit of a tricky question to answer.

Not only is everyone designed differently, but the method that you use to consume CBD can have a profound influence on how much you consume.

A heavy-set person taking CBD orally is going to need a completely different dose than an underweight individual who is using a vaporizer.

Oral CBD (Capsules)

Oral CBD has the lowest bioavailability of any type. Bioavailability is a term that describes the amount of a substance that is effectively absorbed and utilized by the body.

This means that the CBD pill or capsule must be taken in a higher dose than any of its forms. It’s generally recommended to start at a smaller dose of around 5 mg. This way, you can prevent yourself from becoming accustomed to a higher dose right away.

However, this can change if you decide to break apart your capsule and take the substance sublingually. We’ll discuss why in the next section.

Sublingual CBD

Most forms of CBD can be taken sublingually.

Sublingual absorption occurs when something absorbs directly in the bloodstream through the blood vessels in your mouth. To take CBD sublingually you just need to hold the material, whether it is an oil, tincture, or powder, under your tongue.

Sublingual absorption has a higher rate of bioavailability than oral dosing. It also affects the body faster. Sublingual absorption is preferred by many because you get more value for your purchase.

As sublingual absorption is much more potent than oral CBD, you may not need it very much. It’s worth starting with a dose as low as a few milligrams and working your way up.

Inhaled CBD

CBD can also be smoked or vaporized. Many products are available that provide concentrated CBD which can be vaporized through a vape pen or a dab rig.

You can also purchase cannabis that is bred to contain a high concentration of CBD and a minimum concentration of THC. This cannabis can be smoked like normal marijuana and enjoyed for its medicinal benefits.

Unfortunately, it’s virtually impossible to calculate the amount of CBD that you’re using if you’re smoking it.

Topical CBD

Topical CBD is generally not absorbed into the bloodstream. If it is, it is only in extremely small quantities. As such, topical CBD is generally not useful for managing any of the mental side effects of a hangover such as anxiety and depression.

However, if you are prone to feeling aches and pains during a hangover, topical CBD may be useful. Lotions, creams, salves, and balms can all be rubbed directly into the problem area where they will serve to decrease pain.

Final Word: CBD For Hangovers

CBD, as a component of cannabis, has been used for many years to help combat hangovers. However, it was only in recent years that scientists have isolated CBD. This allows people to enjoy the same medicinal benefits of cannabis without any of the intoxications.

CBD helps by reducing anxiety, managing pain and discomfort, fighting nausea, and helping to produce feelings of well-being. It is a useful tool for helping to manage hangovers.

If you have experience using CBD for hangovers, leave a comment below to let us know about your experience.

Livvy Ashton

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.

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